Therapists in Alabama
Dr. James L. Jackson
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Montevallo, AL 35115
Dr. James L. Jackson has over 15 years experience providing professional counseling for children, adolescents, and adults who are experiencing mental and emotional pain related to anxiety, depression, and trauma. Dr. Jackson is certified in Trauma-Focused Cognitive Behavioral Therapy and is a Registered Play Therapist and Supervisor. James works with clients as young as age 3 and uses evidence-based therapy modalities to address behavioral and emotional concerns.
Dr. James L. Jackson has over 15 years experience providing professional counseling for children, adolescents, and adults who are experiencing mental and emotional pain related to anxiety, depression, and trauma. Dr. Jackson is certified in Trauma-Focused Cognitive Behavioral Therapy and is a Registered Play Therapist and Supervisor. James works with clients as young as age 3 and uses evidence-based therapy modalities to address behavioral and emotional concerns.
Christa McCrorie
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
2 Endorsed
Trussville, AL 35173
Let’s get you back in control and living freely. We seek therapy for many reasons- we might find ourselves in the same destructive cycles or feel trapped in our own lives. We might find ourselves unable to stop thinking about traumatic memories or acting out our trauma over and over. We might feel out of place in our own bodies, knowing something is not aligning with our gender, sex, or sexual orientation but not sure where to start. Or we just may be wanting to find our greatest potential and change our behavior patterns for success. I can help. We can work together to see your life a little differently and start to make change.
Let’s get you back in control and living freely. We seek therapy for many reasons- we might find ourselves in the same destructive cycles or feel trapped in our own lives. We might find ourselves unable to stop thinking about traumatic memories or acting out our trauma over and over. We might feel out of place in our own bodies, knowing something is not aligning with our gender, sex, or sexual orientation but not sure where to start. Or we just may be wanting to find our greatest potential and change our behavior patterns for success. I can help. We can work together to see your life a little differently and start to make change.
Paigean Jones
Clinical Social Work/Therapist, LCSW, LICSW, CCTP, RYT-200, PMH-C
Verified Verified
2 Endorsed
Huntsville, AL 35801 (Online Only)
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say "yes" when we really mean "no". And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we're striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say "yes" when we really mean "no". And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we're striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
Empress Tiffany Elliott
Marriage & Family Therapist, LMFT, AL & FL
Verified Verified
1 Endorsed
Birmingham, AL 35226 (Online Only)
Not accepting new clients
I encourage clients to use therapy to proactively develop skills in boundary setting, resilience, and healthy relationships not only as a response to personal crises. Especially those managing relationship, family, work issues, stress, cultural/racial, and medical issues
I encourage clients to use therapy to proactively develop skills in boundary setting, resilience, and healthy relationships not only as a response to personal crises. Especially those managing relationship, family, work issues, stress, cultural/racial, and medical issues
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Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.