Therapists in 80218

Are you looking for someone to stand beside you as you navigate the complexities of chronic illness or need support in breaking cycles of codependency or difficult relationship dynamics with friends, family or partners? I specialize in providing compassionate and personalized support to individuals facing these challenges. I understand the unique struggles associated with chronic illness, offering a safe space to explore your emotions, address self-care needs, and develop effective coping strategies. Similarly, for relationships, I provide a non -judgmental environment and practical skills to help you create new dynamics.

My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.

My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.

Have you felt like lately everything around you seems a little heavier? You are NOT alone in this feeling. If it hasn’t always felt very easy to ask for help, maybe now is the time you’re able to try something different. I see individual adults working through life transitions, trauma, anxiety and depression, building self-esteem, identity exploration, interpersonal relationships, and anything else that might be weighing them down.

Whether you’ve experienced complex trauma, are worried that your issues aren’t “big enough”, or fall somewhere in between, therapy is for you. I use a strengths based, trauma-informed, psychodynamic approach to help you become conscious of the patterns and cycles that are impacting your life. I am committed to exploring the fit of each therapeutic relationship and approach as it connects to your process and goals, and trusting you as the expert of your experience.

Negative experiences shape how we think about ourselves, but they don't have to define us forever. We can learn new ways of relating to ourselves and the people around us via a variety of therapeutic modalities. With a therapist who can hold space for you with compassion and wisdom, you can overcome obstacles and cultivate resilient wellbeing. ​ I might be helpful to you if: You know what it is like to feel held back from life, but don’t know how to engage; You crave connection and community, but feel uncomfortable reaching out to others; You feel disconnected from your body – you may not recognize there is a disconnect.

As a therapist, I prioritize providing inclusive, realistic, and personalized services for each individual's unique experience. I offer a Neurodivergent-affirming therapeutic approach that integrates Mindfulness, Dialectical Behavioral Therapy (DBT), and Somatic therapy practices. I am also trained in EMDR. Life's journey can feel overwhelming, especially when navigating personal stressors, societal barriers, and trauma. These experiences can take a toll on our minds and bodies, causing us to carry that stress with us. You are the expert of your own life and I am here to support you in this journey.

I know finding the right fit for a therapist can be a bit like shopping for a sofa: try a bunch before finding the one that makes you want to rest and stay a while. I’ll offer a few details that might make this process feel a little more directive. I am a licensed professional counselor and a marriage and family therapist candidate. My work is relational at its core, whether I am working with individuals, or larger units. Those who seem to get the most out of working with me are in touch with their internal emotional landscapes and interested in being active participants in their healing.

Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.

You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

Willow Grove Mental Health is a practice that focuses on providing comprehensive mental health treatment, including medication evaluation and management as well as individual and couples therapy to healthcare providers, first responders, veterans and their families. We are a group practice that has extensive experience working with these populations and we love working with them! We offer a broad range of treatment modalities including CBT, ACT, DBT and EMDR. We provide care for a range of concerns including: anxiety, depression, trauma and relationship concerns and sexual health and functioning.

I work with adolescents and adults that struggle with a number of issues that include depression, anxiety, self-worth issues, and family conflict to name a few. I have a great deal of experience working with male adolescents, but I am not limited to this population and have had success working with adults of all kinds. A young adult struggling with where they fit into this world, an adult who is still processing though their past while looking to better their present and future, or just someone that is ready to open up and learn about themselves, I am here to process it all with you and collaborate on the growth and progress ahead.

As a Licensed Clinical Social Worker (LCSW), I value a strengths-based, person-centered approach to treatment. You are the expert of your experience and you have what it takes to achieve your therapy goals. We don’t exist in isolation and we don’t heal in isolation, which is why I work with my clients from a systemic framework.

Making the decision to start therapy is not easy, and finding the right therapist can feel nearly impossible. I tell my clients that no one should be in therapy forever; rather, therapy provides an opportunity to process your experiences and learn strategies to keep moving forward as you ride the roller coaster of life. I value the implementation of therapeutic techniques supported by research while providing a nonjudgmental, supportive, strengths-based approach.

Accepting new clients in-person and online!.... Hi there, Life can be really hard sometimes. We all deserve the opportunity to be our best selves, heal from the past, and create the lives we dream of living. I believe healthy people make happy relationships and strong communities. Originally from the East Coast, I value having authentic, connective relationships with people. My goal is to create a safe space for you to keep it real, explore who you are, and unlock your freedom. I use a sociocultural and trauma-informed lens in my work with clients. What’s your story and how does it impact who you are?

Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.

Feeling overwhelmed, hopeless or stuck? When we are feeling miserable, our life is not moving in the direction we want, and everything we have tried so far has not worked - it can lead us to despair. These feelings are only made worse when we believe that there is no one we can turn to or no one else could understand. I am here to say that you do not have to go through this alone, and despite how it may seem right now, these feelings do not have to dominate your life. Working together, we would collaborate to try new strategies so that you can move closer to the life you want to live.

Weary from hard experiences and tense relationships? Feeling like you are stuck and have no direction? Therapy can be a courageous space to loosen the grip of life's sufferings and hang-ups. I focus on building a therapeutic relationship that invites you to share your untold stories of hardship. By sitting and processing together, we can collaborate on ways for you to reach your goals and bring life to the heavy areas of your heart. I seek to honor your courage, process, and trust by integrating therapeutic approaches that meet your specific needs.