Welcome! My practice focuses on Women's Mental Wellness. Are you are adjusting to a life transition such as graduation from college, motherhood, divorce, widowhood, an empty nest or caring for elderly parents? Are you experiencing a situation that's left you feeling a sense of loss, overwhelmed, anxious, or unfulfilled? If you've answered "yes", please know that you are not alone. There is help and there is hope. I believe you'll find my style to be supportive, non-judgmental and attuned to your own pace and needs. We will work together to help you navigate this difficult experience by employing the best approach for you.

The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.

Let me help you GROW through life changes. Growing Through Changes Therapy, PLLC is here for people of all backgrounds. I understand how hard the process of finding the right person to confide in may be. My goal is to make you feel comfortable with where you are at in life and working together to achieve personal goals. Therapy works best in an environment of openness and trust. Therefore, finding the right therapist to confide is important and I welcome any questions that will make this process comfortable.

You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way!

I serve individuals and couples from ages four years old to 60 years old with mental health issues ranging from behavioral problems to Trauma. My desire is that our time together would be a time of hope and healing; a place where a sense of self empowerment can be regained and a safe haven where freedom is redeemed. It will be a journey that we take together; allowing those who are downcast to be guided out of the shadows and into the light

Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.

My mission is to help empower my clients address their areas of need and concerns in a compassionate and culturally sensitive environment. I am a Licensed Mental Health Counselor with the state of Florida, and have been practicing since 2006. My knowledge has been learned in working with clients in both outpatient and inpatient settings throughout the Tampa Bay Area. Psychotherapy allows me to work with my clients to tailor their sessions to specifically meet their goals and needs. I work from a Cognitive Behavioral Therapy and Person-Centered therapeutic approach to help best treat issues related to Trauma, Anxiety and Depression.

I am presently accepting new clients. I welcome a variety of clients including individuals, couples, and polyamorous relationships. I appreciate working with LGBTQ+ clients and any associated subcultures. I believe the process of counseling is a shared journey as we work towards creating and achieving your goals together. As a person-centered, solution-focused, and existential counselor, my goal is to assist you in becoming empowered on your journey towards improved well-being and personal growth.

I help my clients deal with depression, anxiety, trauma/abuse/PTSD, grief and loss, eating disorders, conflict in their relationships, and life changes & transitions. I am a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, an EMDR therapist, and a Certified Clinical Trauma Professional. I have over 25 years experience in blending verbal therapies such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and trauma focused therapies such as EMDR with the expressive arts (dance/movement, art, music, writing). I look forward to offering you an effective and personalized approach!

As a marriage and family therapist, my goal is to assist you individually,as a couple, and/or as a family to move forward towards a healthy, happy, and balanced life. In a boutique private practice setting, I counsel children, adolescents, adults, and elders contending with various life challenges. Sensitivity, compassion, confidentiality, and comprehensive care to every individual is of highlighted importance.

I am now offering therapy sessions via video! I specialize in treating adults and children (6-16), and am accepting new clients. If you or your child experiences anxiety, depression or fear related to school or social difficulties, you or they will find relief and healing in the calm, centered mindfulness of Art Therapy. The inner self has its own innate ability to heal itself, given the right environment to do so: Art Therapy can provide a personal, creative, psychologically healing experience that is beneficial for all!

I love what I do. My "brand" is creating the best therapeutic relationship I can with each client. I believe in connecting on a human level and prefer sessions to be conversational while still maintaining professionalism. I am non-judgmental and truly care. Our partnership will provide a strong foundation so you can gain self awareness, acquire self insight, and understand yourself in relation to others. You will learn relationship skills, communication skills, and conflict resolution. Most of my clients I work with are struggling with the "stuff of life" - career quandaries, relationships, mood management, anxiety, etc.

Hey! I am Terri. So many people that I have met describe having been stuck. They have been unable, with the tools they have had, to get unstuck. Typically, it seems that trauma in one form or another is behind that. We all have a story, right? The one that led you here. Trauma can be big trauma, like we think of car accidents or sexual assault but it can also be things like grief or loss, divorce, emotional abuse, etc. Things that get stuck, that mold us in a sense... those same things also make us strong and build character, once we learn how to build from them.

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Our emotions play a major role in how we manage our day to day, and providing stability for ourselves and our loved ones. Let me help you! I am accepting new clients and also offering tele-therapy through video calls, to those that want to be heard during these hard times. We can start with a brief phone screening to determine what approach would work best for you. My preferred method is in-person; we can practice social distancing for our safety and well being during the session.

Counseling is a very unique and individual process. My practice is about finding the balance within yourself and creating space to reflect, feel, and grow in a safe, loving, non-judgmental environment. Finding the right fit with the right therapist is not a simple task. The connection and relationship with your therapist is the foundation for further growth and insight. I balance my sessions with technique, intuition, and a sense of humor. I am committed to help you work towards personal awareness, insight, and clarity.

Hi Welcome to my profile! Here you are in the pool of therapist and truth be told, there are a lot of us. How will you know if we are good fit? You can call me for a 15 minute consultation . We will talk about what brought you to psychology today. Perhaps you are tired of how much your eating disorder has taken from you and are ready to stay on the recovery path without deviation. Maybe you are having trouble communicating with your partner or family members.

You can work through issues with a trusted, skilled and compassionate professional, in a safe, comfortable and distraction-free place. Your life may have layers of conflicts, suffering, faulty perception or maladapted behavior, but nothing is impossible for those who seek help. My approach to counseling encourages and supports you to discover, through self-knowledge, your own process for a sustainable self-empowerment, balance, and joy.

Life and its transitions can leave you feeling defeated, overwhelmed and trapped. However, these "growing pains" can open up doors to experiencing more fulfillment and happiness. If you've lost passion in your life or relationships, struggling to get through the day, feeling alone, regretful, idealizing the past, or even numbing yourself in some way to avoid feeling empty, it's time for a change. Immigration assessments for waiver applications also provided.

When we can no longer accept the things we cannot change, we must change the things we cannot accept. Beginning a therapeutic journey can be an intimidating process, however, it is the first step towards growth, exploration, and change. Whether you are suffering with anxiety, depression, or relationship issues or you are interested in self-exploration, I believe that having a compassionate and non-judgmental therapist can make all the difference. My clinical interests include working with LGBTQIAP+ identities, trauma, and family of origin issues. I am passionate about providing a safe, validating, and affirming space for all.

Are you struggling and feeling stuck? Are you wondering if things will ever change? You may feel like you have tried everything to fix things or maybe to save your relationship. Is a heavy weight holding you down? What about racing thoughts that seem to have no end and you have no idea how to calm the storm inside you? Is something from your past still affecting you today, like it is happening right now? Maybe your relationship is somewhere you never thought it would be. Reaching out to a counselor can be scary and it is hard to know where to begin. You want to find someone who can understand you, walk along-side you, and help you.