Therapists in 30067

Welcome, your wellness journey starts here. No matter where you are in your search for healing, L1TA has counselors available now to support you. Whether you're dealing with anxiety, depression, grief, relational issues, or feeling like you’ve lost control, we are here to support you. If you are searching for answers, seeking balance and/or feeling stuck, you've found the right place. Our counselors are committed to empowering those feeling hopeless and seeking genuine change and fulfillment.

Hello and welcome to my webpage. I commend you for making the first step toward wellness by having the courage to seek out help. Are you finding yourself struggling with feeling down, having racing thoughts, or maintaining regularity in your sleep and eating? Are you experiencing sadness, shame, difficulty concentrating, or social isolation? I believe that these symptoms can be treated in the context of therapy where I will help you meet realistic and personalized goals to you.

So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth. I am passionate about helping you to grow in self-awareness surrounding your emotions, relationships and ability to make changes within yourself.

My ideal client lives in Georgia or South Carolina and needs a mental health evaluation, psychological evaluation, immigration evaluation, brief therapy, or brief life coaching. My client may need an assessment for court due to legal charges, for divorce litigation, or for administrative immigration proceedings. I provide evaluations and life coaching via private pay. For my therapy clients, I accept Aetna, BCBS, Cigna, United Healthcare, Oscar Health, Oxford insurances. All services are provided via telehealth.

My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden

Are you questioning your self-worth? Feeling like you're not living up to society's expectations? Having difficulty resolving concerns within your relationships? Having difficulty feeling connected emotionally & sexually to your partner? Feeling the need to be a perfectionist? Questioning if you will ever be able to find love & be loved? Feeling that you have current or childhood trauma that you need to overcome? If any of these resonate with you, I am here to provide a safe, confidential space for you to learn empowering ways to have self-confidence, contentment, & bliss. Let's work together to start rewriting a new narrative.

It can be difficult to be human at times. Life can be full of so many losses and challenges, and with busy and demanding schedules, it may not feel like there's any time to process what you’ve gone through. Maybe you’ve found yourself masking and suppressing your real feelings, and as a result, you don’t feel as connected and fulfilled with yourself and your world. In our work together, you're free to explore your emotions and seek deeper insight into who you are. I prefer to think of my role as that of a lantern, bringing to light aspects that you may not have realized and that may be limiting you from leading the life you desire.