Culturally Sensitive Therapists in 28278

Life can come at you fast and at times, become a little overwhelming. Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur. It can be a little hard trying to manage everyday life stressors, like school or even family dynamics. This can all cause feelings of disappointment or hopelessness.

Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.

Ever been afraid to ask for help because you're supposed to be the strong one, the smart one, or the successful one who has it all? Have you ever been surrounded by friends, family, and loved ones, yet you are all alone? Afraid to open your mouth because your culture, race, religion, or ideology of life says that doing so means you are speaking negatively over your life, therefore you're a complainer and miserable? Do you just want to get some things off your chest without fear of judgement ? Are you so overwhelmed with work or other obligations that you've lost or forgotten who you are?

I specialize in supporting women during periods of personal and professional change- with a special focus on new and expecting mothers. The journey into motherhood is a period of profound change. Changes during and following pregnancy are often multi-layered, occur across many areas of daily life, and are accompanied by a range of emotions. From identity transitions, physical and emotional changes, relationships and family dynamics, employment, health and safety, etc. I provide informed care and support that attends to these many areas of change. Know that you are not alone and you do not need to navigate this space by yourself.

Caring for myself is not self-indulgence, it is self-preservation” - Audre Lorde. Maybe you’ve been feeling imbalanced or lost. You may have been having difficulty finding inner peace or may have been struggling with finding a coping tool that works for you.

I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process.

Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.

Dr. Schiffner is a Latinx licensed psychologist who provides culturally inclusive, empowerment and compassion-based psychotherapy focused on heart healing. She offers individual therapy to adults, older adults (seniors) and psychological assessments to Veterans. Dr. Schiffner specializes in working with diverse client populations and combines cognitive-behavioral, strengths-based, solution focused, sex positivity and mindfulness-based approaches to help clients with relationship difficulties, chronic health and pain concerns, and life transitions. She is trauma-informed and honors the interconnectedness of mind, body and spirit.

As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.

My ideal clients are tired of traditional psychotherapy approaches. Do you want help with stress management? Anxiety or feeling over-sensitive to others? Relationship issues? Goal Attainment? Motivation ? or Issues related to emotions and self-esteem? Have you been experiencing body pains and somatic concerns? Do you feel disconnected and not grounded? Finding balance and reconnecting with self can be challenging but I am here to help!

Hola and welcome! I support adults and young adults on their journey towards emotional well-being and personal growth. If you're grappling with anxiety and the weight of generational trauma, or if you're striving to elevate your self-esteem and cultivate self-love, you've found a safe space. Together, we'll embark on a journey of exploration and healing, and gently unraveling the layers of intergenerational patterns. Through our work, you'll not only find relief from anxiety symptoms but also gain deeper insights into yourself and your relationships.

Let's face it, change can be difficult! Luckily there are ways to learn to adjust and adapt to the ever constant changes in life and you are the key. As a client you can expect to be in the driver seat of your therapeutic journey. LaVeta believes that clients are resourceful and resilient within their own lives. Initially starting therapy can be scary and intimidating. LaVeta provides a warm and inviting experience to include empathic and reflective listening skills as she is here to help reduce the stigma surrounding mental health and treatment. So if you are ready to take that step, lets buckle up!

No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.

Are you seeking purpose and meaning for your life? Are you frustrated about the current state of your relationships? From a systemic approach, I specialize in helping individuals, couples and families reach their greatest potential. I am keenly invested in the concept that both internal and external environments require balance in an effort to achieve your best life. In addition to extensive training in systemic psychotherapy, I incorporate over 10 years of experience in wellness education and public health to help clients reach their goals.