Culturally Sensitive Therapists in 19810

Life can present a variety of challenges and sometimes we all need a helping hand. I have been in the field of mental health and substance abuse treatment for over 25 years and I know first hand the challenges we can face with navigating the day to day. Everything from spirituality, relationships, work-life balance, race, and trauma can make our daily functioning difficult at times. If you find yourself struggling in any of these areas, I want to be of help. Don't allow your emotions to hold you captive. If you are dealing with difficulties in any of these areas, take the first step to a better tomorrow. You won't regret it!

I specialize in empowering people who are wanting to be free of painful emotional and cognitive disruptions so they may uncover, discover and practice being the amazing person they came to this life to be. With over 28 years of experience; including on-going training in well-established evidence-based practices; combined with my genuinely compassionate, curious and deeply respectful approach; I emphasize the uniqueness of every person, focus on their inherent strengths and assist them in creating greater satisfaction in their lives by tapping into their own innate inner wisdom, that's often blocked by past pain & trauma.

Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve growth, and become the best versions of ourselves. My mission is to create a secure and empathetic space where you can openly express yourself, gain intrapersonal insight, and feel truly heard. If you are ready to embark on a path of healing, growth, and self-discovery, I am here to support you.

Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.

Behavior change is difficult, even when you know the rewards that will follow. I am a licensed psychologist who has been providing psychological assessments and evidence-based treatment for children, teens, and adults, while also providing treatment for anxiety and mood conditions. Do you or a loved one has difficulty at school, work, or with relationships? Are you concerned about your child's social development? Are you wondering if your child has ADHD or a learning disability? Are you concerned about changes with your parent's memory or behavior? If you answered "yes" to any of these questions then he can help.

Are you seeking support to achieve a more balanced or fulfilled life? I use traditional healing methods with science based behavior change methods to empower my clients with the strategies and skills they need to pursue their goals. Once individuals share their goals, I support the development of the skills and insights they need to change old patterns, address present issues, and increase future resilience. I believe in limitless new pathways for healing, growth, and discovery. So, even if you think you have tried it all, there is still a way forward.

Both personally and professionally, I am a strong believer in the healing power of relationships. However, sometimes even our most important relationships falter, causing pain, confusion and turmoil. If you currently find yourself struggling with a relationship-related issue (spouse, romantic partner, parent/sibling, friend, boss/co-worker) I am here to listen and to help you achieve greater clarity and confidence moving forward. At the individual level, I also offer support for more personal concerns, including anxiety and depression, as well as difficult life circumstances such as processing a recent loss, divorce or past trauma.

Therapy can feel like an exploration: of story, relationships, and narrative. In this process, I enjoy serving as a co-pilot: navigating in collaboration with the client. Where do you want to be going and growing?

In therapy you are my co-worker where you bring what you know about living your life. We bring your family members to help support your therapy when we see that as helpful to you. We also set up support for you through your community of human and non-human life.

I am dedicated to helping clients navigate any concerns, challenges and change needed to find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. Whether you are experiencing a crisis or struggling with issues such as depression, anxiety, or trauma, From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.

I am a licensed clinical social worker in the state of Pennsylvania with 15 years of experience working with individuals in a variety of settings with people who present with anxiety, depression, grief/bereavement, stress management, life transitions, substance use, bipolar disorder, and other mental health issues. Therapy is a partnership in change, a path to gaining insight to your life. We will focus on you as a person and your strengths, looking holistically and individually as a plan of care is created centered around your needs and goals. This approach will increase awareness and groundedness in the present moment.

Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.

Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.

Navigating life's challenges can be tough at times. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and coping with complex medical conditions. I also enjoy working with medical providers, focusing on well-being and challenges faced when working in stressful health-care environments. With children and adolescents, I utilize a developmental and family centered approach. I strive to provide compassionate and culturally humble care.

Welcome and thank you for your interest in my practice. I have worked for more than 30 years with individuals and families who have experienced or are currently struggling with relationship issues, trauma, and/or substance abuse issues including codependence. Seeking therapy requires courage, and it would be my honor to work with you to offer a safe and caring place for you and your family to talk about yourselves, your lives, and the things in your lives that you would like to improve on. Together we can collaborate to use our strengths to help solve problems and achieve important goals.

If you've stumbled across my page, you're looking for a change. Maybe you aren’t sure what that looks like just yet. Maybe you just want things to be different, but can’t find the motivation to make these changes. Well, I’m happy you’re here. I truly believe in the power of therapy and have dedicated my professional career to helping many people, like yourselves, start on the path to a more meaningful life. Don't quit now, we can continue to explore what this change can look like together. Think about you’re “why” and bring it to therapy.

I have been working with clients since graduating in November 2018. I have experience working with individuals, families, and couples. I also have experience running group therapy regarding issues of substance abuse, trauma, and domestic violence. I love working with clients who are in need of someone to listen to them and validate their feelings. I pride myself in my ability to be objective and empathetic to client issues in session. I will help my clients with working through their problems and being able to cope with changes that occur. I like to be honest and provide clients with reality when applicable.

This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.