Therapists in 08542

Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.

I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.

I have over 20 years of clinical experience working with individuals and couples from different backgrounds. Mental health can be compromised by chronic stress that negatively affects our mind and body. Stress can result from living challenging workplace environments, family difficulties, personal emotional problems, the experience loss or trauma. I have particular expertise in helping those living in intense high pressure environments stressors that may have caused depression and anxiety, identity concerns, relationship problems, workplace conflicts or academic difficulties, family problems, and serious mental health challenges.

I have had the pleasure of working with a varied clientele. For many years I have built rapport with and facilitated the progress of youth who are on the spectrum, who have attention disorders, who struggled with emotion regulation, who are mute, who are transgender, and have exhibited self-harming behaviors. I have also worked with families as a parent coach and as a provider of psycho-education. Many of my adult clients have had issues with abandonment, attachment, trauma, and self-harm. The goals I have facilitated my clients progression in are myriad. However, one goal most of my clients aspire to attain is self-love.

Hello! My name is Angela, and I want to thank you for prioritizing your mental health and wellness. I enjoy working with people who need support in managing their anxiety and depression, healing trauma and relationship issues, and accepting themselves fully. We live in a world that constantly tells us we are not enough, and I understand how disheartening that can be. My power lies in my ability to listen to others with a non-judgmental ear as they discuss their struggles and hardships. It is rewarding to be able to serve others in this way.

Life gives us so many challenges, from navigating past to current stressors, finding our place in this world, especially realted to minority status and overall feeling heard. Sharing our struggles can be challenging especially with a stranger. In the therapeutic relationship my goal is to let my understanding of the importance of empathy allow my client to feel validated and let their story of their journey be heard.

I believe that a strong and positive therapeutic relationship can help you overcome challenges and envision new possibilities. My approach is warm, engaging, and collaborative. I love to help people get unstuck and develop a deep sense of self-compassion and self-trust. Whether you're struggling with anxiety, depression, or unhealed trauma, therapy can be a safe space to feel supported and discover new tools.

There are times in life we all need someone to talk to. Whether you struggle with anxiety or depression or are trying to cope with a recent change or loss, no concern is too big to work through together. I will provide a safe, comfortable, private space for you to unload your worries, untangle your conflicts, and plan and dream for your future. Most importantly, I will listen to you, respect you, and care about you. I look forward to hearing your story, and helping you craft the next chapter.

Before you can even grab your coffee the intrusive thoughts and feelings flood in. The need to do compulsions is on repeat in your mind through out the day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt & the need for certainty and to find peace & contentment in their life. I want you to learn how to stop answering the "what if..." questions and lean into your values-filled life instead!

I help adults to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you.

Are you struggling to let go of past hurt or are you stuck? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and shame? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow me the opportunity to support you

Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you

I specialize in working with adults who are overwhelmed, stressed, or feeling lost and disoriented. If you’re here, you have taken a powerful step towards finding the balance, clarity, and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times.

Welcome and congratulations on taking the first step to make positive changes in your life. Let me help you navigate your next steps. Your truth is that your big picture and outlook is good, but it's the small details in your life that has caused your current setback. Maybe your values and goals are not aligning with your current direction and status, and it's time for a tune up to get your life going again. Life is good, but you know, it can be so much more fulfilling!

My approach to therapy is practical With over 30 years of experience working with children, adolescents, and adults I focus my energy with clients on the present. I help my clients identify their thoughts, feelings, and behaviors that are creating difficulties for them. I will help you use skills you already have or develop new techniques for managing difficulties in your life. If issues from the past are keeping you from managing your present life we will work together to neutralize issues from the past, so you can manage current life stresses with current, more effective techniques.

Welcome to Genesis Psychotherapy and Integrative Health (GPIH), where you, your values, and your self-determination are at the center of the healing process. We see you as a whole person, whose current reason for treatment is a product of multiple variables, which we work together to uncover and address. We also see you as an individual who is ready to embark on a journey where your valid needs are met, while you live life to the fullest.

From frozen to happiness… In our work together, you will learn how to get in touch with your intuition, as well as how to identify and manage emotions in healthy ways. With this newfound understanding of yourself, you can experience genuine happiness as you gain the ability to regulate your emotions. Together, we will work to uncover patterns and old beliefs that cause discomfort in your current roles, while developing a plan to move forward. This allows you to fully release the past and enjoy the present.

The last couple of years have left us feeling isolated, lonely and definitely confused! Plans and goals were derailed leaving some of us to wonder how things will change... I call this the "worried-well". This is a way that functioning individuals focus on the negative, despite success in everyday life. But there is a way out of this and into a more positive, life-embracing mindset!