Photo of Julia A. Little, Clinical Social Work/Therapist in 08542, NJ
Julia A. Little
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08542  (Online Only)
There are times in life we all need someone to talk to. Whether you struggle with anxiety or depression or are trying to cope with a recent change or loss, no concern is too big to work through together. I will provide a safe, comfortable, private space for you to unload your worries, untangle your conflicts, and plan and dream for your future. Most importantly, I will listen to you, respect you, and care about you. I look forward to hearing your story, and helping you craft the next chapter.
There are times in life we all need someone to talk to. Whether you struggle with anxiety or depression or are trying to cope with a recent change or loss, no concern is too big to work through together. I will provide a safe, comfortable, private space for you to unload your worries, untangle your conflicts, and plan and dream for your future. Most importantly, I will listen to you, respect you, and care about you. I look forward to hearing your story, and helping you craft the next chapter.
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Photo of Anna Murawska, Drug & Alcohol Counselor in 08542, NJ
Anna Murawska
Drug & Alcohol Counselor, MSW, LCSW, LCADC
Verified Verified
Princeton, NJ 08542  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety or major life changes? Many people engage in unhealthy (overeating, compulsive shopping or self harm) or addictive behaviors (alcohol, drugs or gambling) to escape emotional pain- feelings of depression, anxiety, loneliness or anger. Recovery begins with connecting to others who understand you. I invite you today to call to take first steps to a better life. I offer day, evening and weekend hours. Please leave a message if I dont pick up and I will call you back with 48 hours.
Are you struggling with issues related to trauma, grief, addiction, anxiety or major life changes? Many people engage in unhealthy (overeating, compulsive shopping or self harm) or addictive behaviors (alcohol, drugs or gambling) to escape emotional pain- feelings of depression, anxiety, loneliness or anger. Recovery begins with connecting to others who understand you. I invite you today to call to take first steps to a better life. I offer day, evening and weekend hours. Please leave a message if I dont pick up and I will call you back with 48 hours.
(609) 400-4719 View (609) 400-4719
Photo of Richard M Carlson, Clinical Social Work/Therapist in 08542, NJ
Richard M Carlson
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08542
I help adult gay men live without fear, pain, confusion, and self-destructive behaviors. Their symptoms of depression, anxiety, trauma, shame, and self-loathing get in the way of the life they want to live. They worry I will judge them for how they are living their lives. However, they want to overcome their inner limitations, use of drugs, porn, "dating" apps, overachieving, and live a life with deeper connections, real freedom, and dignity.
I help adult gay men live without fear, pain, confusion, and self-destructive behaviors. Their symptoms of depression, anxiety, trauma, shame, and self-loathing get in the way of the life they want to live. They worry I will judge them for how they are living their lives. However, they want to overcome their inner limitations, use of drugs, porn, "dating" apps, overachieving, and live a life with deeper connections, real freedom, and dignity.
(609) 910-5616 View (609) 910-5616
Photo of Ziad Tarik Dilaimi, Clinical Social Work/Therapist in 08542, NJ
Ziad Tarik Dilaimi
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08542
Licensed Clinical Social Worker in New Jersey practicing since 2007. Taking care of your mental health is essential to your overall health and well-being. It takes courage to ask for help when you need it, and seeking therapy is a sign of strength. My role as a therapist is to guide you in this journey and offer tools that will help you become your own therapist. I only see a limited number of individuals for therapy in order to give each person the attention and flexibility they deserve.
Licensed Clinical Social Worker in New Jersey practicing since 2007. Taking care of your mental health is essential to your overall health and well-being. It takes courage to ask for help when you need it, and seeking therapy is a sign of strength. My role as a therapist is to guide you in this journey and offer tools that will help you become your own therapist. I only see a limited number of individuals for therapy in order to give each person the attention and flexibility they deserve.
(609) 793-9448 View (609) 793-9448
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.