Therapists in Cherry Hill, NJ

Photo of Stephanie Amundson, Licensed Professional Counselor in Cherry Hill, NJ
Stephanie Amundson
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Stephanie holds licenses as a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and a Certified Clinical Trauma Specialist (CCTS-I). Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which she frequently incorporates into her practice. With a profound dedication to aiding others and a commitment to continuous learning, Stephanie earned her Master's degree in Clinical Mental Health Counseling from Adler University in Chicago. She furthered her expertise in trauma treatment through specialized training at the Arizona Trauma Institute.
Stephanie holds licenses as a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and a Certified Clinical Trauma Specialist (CCTS-I). Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which she frequently incorporates into her practice. With a profound dedication to aiding others and a commitment to continuous learning, Stephanie earned her Master's degree in Clinical Mental Health Counseling from Adler University in Chicago. She furthered her expertise in trauma treatment through specialized training at the Arizona Trauma Institute.
(856) 888-9506 x1 View (856) 888-9506 x1
Photo of Dr. Alison Steinhauser, Psychologist in Cherry Hill, NJ
Dr. Alison Steinhauser
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08034
Starting therapy is often a difficult decision. It will however, be a decision that begins your journey towards greater fulfillment and happiness. My approach to therapy uses therapeutic techniques based in CBT while maintaining proactive and accepting approach to the process of therapy. I strongly believe that growth in therapy is anchored in the relationship and trust between therapist and client. I am trained to work with children & adolescents, as well as adults. I have been described as being easy to connect with, laid back and having a good sense of humor.
Starting therapy is often a difficult decision. It will however, be a decision that begins your journey towards greater fulfillment and happiness. My approach to therapy uses therapeutic techniques based in CBT while maintaining proactive and accepting approach to the process of therapy. I strongly believe that growth in therapy is anchored in the relationship and trust between therapist and client. I am trained to work with children & adolescents, as well as adults. I have been described as being easy to connect with, laid back and having a good sense of humor.
(732) 733-4588 View (732) 733-4588
Photo of Cynthia Williams, Clinical Social Work/Therapist in Cherry Hill, NJ
Cynthia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
(856) 226-0407 View (856) 226-0407
Photo of Heather Skarbek, Clinical Social Work/Therapist in Cherry Hill, NJ
Heather Skarbek
Clinical Social Work/Therapist, LCSW, CCTP, RYT-200, CIMHP
Verified Verified
3 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Not accepting new clients
Welcome, to Embodied Healing. A collaborative and compassionate space, centered in embodied presence, deep listening, and Self lead transformation. I am a body-oriented therapist specializing in healing the somatic imprints of stress and complex trauma (cPTSD), using the holistic practices of Internal Family Systems (parts work), and trauma focused yoga. I have more than 19 years of experience, training, and service that align well with: first responders, medical professionals, yogis, and spiritual seekers.
Welcome, to Embodied Healing. A collaborative and compassionate space, centered in embodied presence, deep listening, and Self lead transformation. I am a body-oriented therapist specializing in healing the somatic imprints of stress and complex trauma (cPTSD), using the holistic practices of Internal Family Systems (parts work), and trauma focused yoga. I have more than 19 years of experience, training, and service that align well with: first responders, medical professionals, yogis, and spiritual seekers.
(856) 259-1218 View (856) 259-1218
Photo of Angelo Fouras, Clinical Social Work/Therapist in Cherry Hill, NJ
Angelo Fouras
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
I approach each interaction with patience and kindness, drawing upon my wealth of knowledge and over 15 years of direct practice experience to assist you in overcoming stress and challenges without judgment. Recognizing that everyone's path is unique, I tailor individualized plans to meet your specific needs. My educational background includes a Bachelor's in Psychology and a Master's in Social Work from Rutgers University. Throughout my career in the mental health field, I've conducted home visits, facilitated groups, and served as an outpatient clinician, working with couples, families, and individuals one-on-one.
I approach each interaction with patience and kindness, drawing upon my wealth of knowledge and over 15 years of direct practice experience to assist you in overcoming stress and challenges without judgment. Recognizing that everyone's path is unique, I tailor individualized plans to meet your specific needs. My educational background includes a Bachelor's in Psychology and a Master's in Social Work from Rutgers University. Throughout my career in the mental health field, I've conducted home visits, facilitated groups, and served as an outpatient clinician, working with couples, families, and individuals one-on-one.
(856) 677-5783 View (856) 677-5783
Photo of Susannah Mallon, Clinical Social Work/Therapist in Cherry Hill, NJ
Susannah Mallon
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Cherry Hill, NJ 08034
Please email me rather than calling! I believe that the most essential part of creating a therapeutic alliance is the connection formed between therapist and client. I pride myself on my ability to build an open, trusting, and judgment-free relationship with my clients, while helping to develop coping skills and fortify personal strengths, in order to get through some of life's most challenging obstacles and transitions. I work with clients to increase confidence in their own abilities and capacity to heal, grow, and thrive in relationships with others, as well as themselves.
Please email me rather than calling! I believe that the most essential part of creating a therapeutic alliance is the connection formed between therapist and client. I pride myself on my ability to build an open, trusting, and judgment-free relationship with my clients, while helping to develop coping skills and fortify personal strengths, in order to get through some of life's most challenging obstacles and transitions. I work with clients to increase confidence in their own abilities and capacity to heal, grow, and thrive in relationships with others, as well as themselves.
(856) 924-6504 View (856) 924-6504
Photo of Melanie Costa, Clinical Social Work/Therapist in Cherry Hill, NJ
Melanie Costa
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Melanie Costa is a Licensed Clinical Social Worker (LCSW) with over 7 years of professional experience working with teens, adults, and seniors. She specializes in treating conditions or concerns related to anxiety, depression, daily life stressors, life transitions, career changes, relationship dysfunction, communication challenges, low self-esteem, and more. Melanie earned her Master’s degree in Social Work from Rutgers University, and is foundationally trained in dialectical behavioral therapy (DBT).
Melanie Costa is a Licensed Clinical Social Worker (LCSW) with over 7 years of professional experience working with teens, adults, and seniors. She specializes in treating conditions or concerns related to anxiety, depression, daily life stressors, life transitions, career changes, relationship dysfunction, communication challenges, low self-esteem, and more. Melanie earned her Master’s degree in Social Work from Rutgers University, and is foundationally trained in dialectical behavioral therapy (DBT).
(856) 363-3115 View (856) 363-3115
Photo of Tiffany Miller, Licensed Professional Counselor in Cherry Hill, NJ
Tiffany Miller
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Tiffany, a Licensed Professional Counselor, earned her BSW from Monmouth University and completed her Post Masters in Psychological Counseling. She commenced her professional journey as a rape care advocate and a case manager for at-risk youth within New Jersey's children's system of care. Throughout her career, Tiffany has obtained certifications in Rape Care, Brain Injury, and as a Psychiatric Screener. In 2022, she was appointed to a senator's mental health committee to make recommendations for legislation concerning school-based mental health services.
Tiffany, a Licensed Professional Counselor, earned her BSW from Monmouth University and completed her Post Masters in Psychological Counseling. She commenced her professional journey as a rape care advocate and a case manager for at-risk youth within New Jersey's children's system of care. Throughout her career, Tiffany has obtained certifications in Rape Care, Brain Injury, and as a Psychiatric Screener. In 2022, she was appointed to a senator's mental health committee to make recommendations for legislation concerning school-based mental health services.
(856) 326-2812 View (856) 326-2812
Photo of Carolyn Hannan Bell, Licensed Professional Counselor in Cherry Hill, NJ
Carolyn Hannan Bell
Licensed Professional Counselor, MS, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Our relationship is the most important part of the therapeutic process. Trust, comfort and clear communication promotes change and positive life transistion. I believe strongly in a calm and safe environment along with conversation, understanding and therapeutic homework. So many of us struggle with focusing on others rather than on ourselves. Taking responsibility and control of our own lives is the first step in creating emotional health. I have worked in this area for my entire career and greatly enjoy helping my clients to take the wheel of their own life! I offer Video or Telephone sessions for your convenience.
Our relationship is the most important part of the therapeutic process. Trust, comfort and clear communication promotes change and positive life transistion. I believe strongly in a calm and safe environment along with conversation, understanding and therapeutic homework. So many of us struggle with focusing on others rather than on ourselves. Taking responsibility and control of our own lives is the first step in creating emotional health. I have worked in this area for my entire career and greatly enjoy helping my clients to take the wheel of their own life! I offer Video or Telephone sessions for your convenience.
(856) 672-3572 View (856) 672-3572
Photo of Allison Santero, Clinical Social Work/Therapist in Cherry Hill, NJ
Allison Santero
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Allison Santero, LCSW. With over 20 years as a Clinical Therapist, I've worked with children, adolescents, adults, and families. My background in healthcare/hospital settings enhances my skill set, enabling me to address how physical health impacts emotional well-being. I specialize in supporting individuals and families navigating challenging transitions like divorce, trauma, or academic difficulties, as well as addressing issues such as anxiety, depression, self-harm, bullying, and associated diagnoses. Additionally, I have experience working with and supporting the LGBTQ community.
Hello, I'm Allison Santero, LCSW. With over 20 years as a Clinical Therapist, I've worked with children, adolescents, adults, and families. My background in healthcare/hospital settings enhances my skill set, enabling me to address how physical health impacts emotional well-being. I specialize in supporting individuals and families navigating challenging transitions like divorce, trauma, or academic difficulties, as well as addressing issues such as anxiety, depression, self-harm, bullying, and associated diagnoses. Additionally, I have experience working with and supporting the LGBTQ community.
(856) 681-9514 x1 View (856) 681-9514 x1
Photo of John Brodt, Licensed Professional Counselor in Cherry Hill, NJ
John Brodt
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
John Brodt has been engaged in the mental health field for nearly 15 years in a wide spectrum of psychological environments serving individuals of all ages. He is a Licensed Professional Counselor who completed his undergraduate studies at Albright College with a B.S. in Applied Psychology and Organizational Behavior. He continued his education at Chestnut Hill College and received a M.S. in Clinical and Counseling Psychology.
John Brodt has been engaged in the mental health field for nearly 15 years in a wide spectrum of psychological environments serving individuals of all ages. He is a Licensed Professional Counselor who completed his undergraduate studies at Albright College with a B.S. in Applied Psychology and Organizational Behavior. He continued his education at Chestnut Hill College and received a M.S. in Clinical and Counseling Psychology.
(856) 879-1456 View (856) 879-1456
Photo of Chanel McCord, Licensed Professional Counselor in Cherry Hill, NJ
Chanel McCord
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Cherry Hill, NJ 08002  (Online Only)
**Immediate openings for Cigna and self-pay clients seeing Sylvie or Ambrial. Check website for profiles.** Life happens! And it sometimes happens hard and suddenly! With the many life transitions that we face, having a safe space and sounding board can be important to achieve healing! We seek to assist in the mental and emotional restoration and healing process of adults through counseling, psychoeducation, and wellness initiatives targeting the mental, social and spiritual paradigms of one's life. Education, empowerment, encouragement, enrichment and hope are aims that we seek to share with those who entrust us with their care.
**Immediate openings for Cigna and self-pay clients seeing Sylvie or Ambrial. Check website for profiles.** Life happens! And it sometimes happens hard and suddenly! With the many life transitions that we face, having a safe space and sounding board can be important to achieve healing! We seek to assist in the mental and emotional restoration and healing process of adults through counseling, psychoeducation, and wellness initiatives targeting the mental, social and spiritual paradigms of one's life. Education, empowerment, encouragement, enrichment and hope are aims that we seek to share with those who entrust us with their care.
(609) 400-4317 View (609) 400-4317
Photo of Kirsten Reid, Clinical Social Work/Therapist in Cherry Hill, NJ
Kirsten Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello! I'm Kirsten Reid, a Licensed Clinical Social Worker based in New Jersey, bringing several years of experience to my practice. Throughout my career as a Mental Health Therapist, I've worked across various settings, including Partial Hospitalization, Intensive Outpatient, and Traditional Outpatient programs. My aim is to support clients in navigating life's hurdles, including anxiety, depression, trauma, and self-esteem issues. I'm committed to equipping clients with the tools and strategies necessary to improve their well-being and foster enduring positive change.
Hello! I'm Kirsten Reid, a Licensed Clinical Social Worker based in New Jersey, bringing several years of experience to my practice. Throughout my career as a Mental Health Therapist, I've worked across various settings, including Partial Hospitalization, Intensive Outpatient, and Traditional Outpatient programs. My aim is to support clients in navigating life's hurdles, including anxiety, depression, trauma, and self-esteem issues. I'm committed to equipping clients with the tools and strategies necessary to improve their well-being and foster enduring positive change.
(856) 300-6042 View (856) 300-6042
Photo of Alex Cehak, Clinical Social Work/Therapist in Cherry Hill, NJ
Alex Cehak
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08003
I understand how stressful life is and how incredibly difficult asking for help can be. In my nine years of working in the counseling field, I have learned that it is essential that the people I work with feel comfortable talking about the thoughts, feelings, and experiences that are negatively impacting their quality of life. I embrace the ideals of patience, empathy, understanding, and the absolutely essential element of humor to help people overcome the obstacles that keep them from achieving their goals.
I understand how stressful life is and how incredibly difficult asking for help can be. In my nine years of working in the counseling field, I have learned that it is essential that the people I work with feel comfortable talking about the thoughts, feelings, and experiences that are negatively impacting their quality of life. I embrace the ideals of patience, empathy, understanding, and the absolutely essential element of humor to help people overcome the obstacles that keep them from achieving their goals.
(551) 231-1745 View (551) 231-1745
Photo of Lisa Marie Munn, Drug & Alcohol Counselor in Cherry Hill, NJ
Lisa Marie Munn
Drug & Alcohol Counselor, MS, LCADC, CGP, DBT, CCTP
Verified Verified
Cherry Hill, NJ 08002
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My continued service is to Adult Patients (21+) who continue to struggle or feel overwhelmed, stressed, anxious, have lost a loved one and still have not grieved, and are struggling with abstinence from the use of alcohol and substance use. It is time to take time for yourself and focus on the "here and now" and what you need to lead a safe and productive life-style.
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My continued service is to Adult Patients (21+) who continue to struggle or feel overwhelmed, stressed, anxious, have lost a loved one and still have not grieved, and are struggling with abstinence from the use of alcohol and substance use. It is time to take time for yourself and focus on the "here and now" and what you need to lead a safe and productive life-style.
(856) 517-8932 View (856) 517-8932
Photo of Carlita Freni, Licensed Professional Counselor in Cherry Hill, NJ
Carlita Freni
Licensed Professional Counselor, NCC, LPC, ACS
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034
My goal is to compassionately support individuals, couples, and families in helping you live your best life. I work in collaboration with my clients to strengthen self-concept, manage overwhelming emotions, improve relationships, heal from the past, and find hope for the future. I specialize in supporting individuals who have experienced trauma or loss.
My goal is to compassionately support individuals, couples, and families in helping you live your best life. I work in collaboration with my clients to strengthen self-concept, manage overwhelming emotions, improve relationships, heal from the past, and find hope for the future. I specialize in supporting individuals who have experienced trauma or loss.
(856) 485-9577 View (856) 485-9577
Photo of Tasha Jackson, Licensed Professional Counselor in Cherry Hill, NJ
Tasha Jackson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
(856) 523-2552 View (856) 523-2552
Photo of Katherine Tommaso, Clinical Social Work/Therapist in Cherry Hill, NJ
Katherine Tommaso
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello! I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.
Hello! I'm Katie Tommaso, LCSW, LCADC, CCS, a Licensed Clinical Social Worker with a wealth of experience in clinical settings, serving diverse populations. My mission is to assist individuals in overcoming life's obstacles and navigating its unpredictable twists and turns with empathy and understanding. I firmly believe that everyone possesses the potential to thrive mentally, physically, and spiritually. By emphasizing a Wellness Model and embracing a holistic approach, I empower individuals to pursue their goals with renewed motivation.
(856) 367-6845 View (856) 367-6845
Photo of Carter Joseph Cloyd, Psychologist in Cherry Hill, NJ
Carter Joseph Cloyd
Psychologist, PsyD
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
As a Pennsylvania and New Jersey Licensed Doctor of Clinical Psychology, trained in Cognitive Behavior Therapy, Perceptual Control Therapy, Family Therapy, and Psychodynamic Psychotherapy, Dr. Carter Cloyd provides competent, confidential, individualized mental health service to children, adults, and families in two different private office locations (Philadelphia and New Jersey). Dr. Cloyd has an extensive history in working with children, adults, and families. Dr. Cloyd provides mental health service during evenings and weekends. Dr. Cloyd has provided quality mental health service in Philadelphia, Pennsylvania and Voorhees, New Jersey for the past 20 years. Clients are seen by appointment only (215-990-7714).
As a Pennsylvania and New Jersey Licensed Doctor of Clinical Psychology, trained in Cognitive Behavior Therapy, Perceptual Control Therapy, Family Therapy, and Psychodynamic Psychotherapy, Dr. Carter Cloyd provides competent, confidential, individualized mental health service to children, adults, and families in two different private office locations (Philadelphia and New Jersey). Dr. Cloyd has an extensive history in working with children, adults, and families. Dr. Cloyd provides mental health service during evenings and weekends. Dr. Cloyd has provided quality mental health service in Philadelphia, Pennsylvania and Voorhees, New Jersey for the past 20 years. Clients are seen by appointment only (215-990-7714).
(215) 977-4192 View (215) 977-4192
Photo of Rachael Freni, Clinical Social Work/Therapist in Cherry Hill, NJ
Rachael Freni
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002
Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?
Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?
(609) 831-4867 View (609) 831-4867

How does your Therapist compare?

Number of Therapists in Cherry Hill, NJ

700+

Average cost per session

$150

Therapists in Cherry Hill, NJ who prioritize treating:

93% Anxiety
90% Depression
76% Self Esteem
74% Coping Skills
72% Relationship Issues
68% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
74% Cigna and Evernorth
73% Horizon Blue Cross and Blue Shield

How Therapists in Cherry Hill, NJ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.