Therapists in Cherry Hill, NJ

Photo of Lifebulb Cherry Hill in Cherry Hill, NJ
Lifebulb Cherry Hill
LPC, LCSW
Verified Verified
Cherry Hill, NJ 08034
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(856) 446-3917 View (856) 446-3917
Photo of Katelin DiBenedetto, Clinical Social Work/Therapist in Cherry Hill, NJ
Katelin DiBenedetto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Seeking out therapy can be a life changing event. It is important to find someone who understands your challenges, supports your needs, and will always provide a non-judgmental and safe environment for all forms of self-expression. Together we will take a journey, exploring the things in your life that impact your quality of living. As a team, we will set goals and make meaningful changes that will make a lasting impact on your life. I have had many wonderful experiences working with people of all ages, treating those who have dealt with symptoms of everyday life stress and mental health issues.
Seeking out therapy can be a life changing event. It is important to find someone who understands your challenges, supports your needs, and will always provide a non-judgmental and safe environment for all forms of self-expression. Together we will take a journey, exploring the things in your life that impact your quality of living. As a team, we will set goals and make meaningful changes that will make a lasting impact on your life. I have had many wonderful experiences working with people of all ages, treating those who have dealt with symptoms of everyday life stress and mental health issues.
(856) 454-8653 View (856) 454-8653
Photo of Kyle Morris, Clinical Social Work/Therapist in Cherry Hill, NJ
Kyle Morris
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003
I believe in the process of Psychotherapy and strive to encourage each of my clients to think of the setting I provide to them, as a safe space. I understand that dealing with unresolved issues can be a daunting task. Oftentimes a client's goals include resolving barriers in communication and reconnecting relational bridges/ties that have been severed. I work to help my clients manage their feelings and process their emotions while also assisting their families, to help them understand and learn how to assist their loved ones. We will work together to face those obstacles with strength and courage.
I believe in the process of Psychotherapy and strive to encourage each of my clients to think of the setting I provide to them, as a safe space. I understand that dealing with unresolved issues can be a daunting task. Oftentimes a client's goals include resolving barriers in communication and reconnecting relational bridges/ties that have been severed. I work to help my clients manage their feelings and process their emotions while also assisting their families, to help them understand and learn how to assist their loved ones. We will work together to face those obstacles with strength and courage.
(609) 997-6156 View (609) 997-6156
Photo of River In Eden Counseling, LLC, Licensed Professional Counselor in Cherry Hill, NJ
River In Eden Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
(856) 326-2794 View (856) 326-2794
Photo of Dorit Prutchi, Clinical Social Work/Therapist in Cherry Hill, NJ
Dorit Prutchi
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Cherry Hill, NJ 08034
I specialize in counseling young adults through life's transitions and unexpected journeys. I am EMDR certified and integrate skill learning modalities. I provide counseling services for anxiety/OCD, grief , trauma, disassociation reproduction trauma and loss (miscarriage, infertility), caregiver support, and recent diagnosis with terminal or chronic illnesses. While using evidence based methods for treatment, I also use Sand Play Therapy with individuals with a history of trauma, as well as EMDR therapy for individuals who tend to intellectualize or use other coping mechanisms that hinder their ability to resolve pain.
I specialize in counseling young adults through life's transitions and unexpected journeys. I am EMDR certified and integrate skill learning modalities. I provide counseling services for anxiety/OCD, grief , trauma, disassociation reproduction trauma and loss (miscarriage, infertility), caregiver support, and recent diagnosis with terminal or chronic illnesses. While using evidence based methods for treatment, I also use Sand Play Therapy with individuals with a history of trauma, as well as EMDR therapy for individuals who tend to intellectualize or use other coping mechanisms that hinder their ability to resolve pain.
(856) 522-4689 View (856) 522-4689
Photo of Jan Rosenstein Lcsw Specialist, Clinical Social Work/Therapist in Cherry Hill, NJ
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBT/DBT, Teen, Crisis
Verified Verified
Cherry Hill, NJ 08002
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Robert J Brecher, Psychologist in Cherry Hill, NJ
Robert J Brecher
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08034
Robert J. Brecher, PsyD, is dedicated to helping people with chronic medical conditions manage their health needs to maximize quality of life and promote satisfaction with life. Dr. Brecher recognizes a common feature of many chronic medical illnesses is the stress of trying to achieve balance between the symptoms and limitations of one or more chronic medical conditions and a personally satisfying lifestyle. Difficulty balancing a desired lifestyle and managing symptoms can function to make the symptoms of the condition worse, undercutting medical treatments and disease management efforts.
Robert J. Brecher, PsyD, is dedicated to helping people with chronic medical conditions manage their health needs to maximize quality of life and promote satisfaction with life. Dr. Brecher recognizes a common feature of many chronic medical illnesses is the stress of trying to achieve balance between the symptoms and limitations of one or more chronic medical conditions and a personally satisfying lifestyle. Difficulty balancing a desired lifestyle and managing symptoms can function to make the symptoms of the condition worse, undercutting medical treatments and disease management efforts.
(856) 221-4914 View (856) 221-4914
Photo of Kelsey Feret, Psychologist in Cherry Hill, NJ
Kelsey Feret
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08002
As your therapist you can count on me to be genuine, honest, and to never give up on you, even if you've given up on yourself. Whether it's sitting with painful emotions, cultivating comprehensive toolkits, increasing insight, managing relationships, or developing a more compassionate sense of self, I will work with you each step of the way. I firmly believe any individual, when presented with a safe, warm, and caring relationship, will blossom and flourish regardless of their circumstances.
As your therapist you can count on me to be genuine, honest, and to never give up on you, even if you've given up on yourself. Whether it's sitting with painful emotions, cultivating comprehensive toolkits, increasing insight, managing relationships, or developing a more compassionate sense of self, I will work with you each step of the way. I firmly believe any individual, when presented with a safe, warm, and caring relationship, will blossom and flourish regardless of their circumstances.
(856) 395-9910 View (856) 395-9910
Photo of Cintia M. Roguin, Clinical Social Work/Therapist in Cherry Hill, NJ
Cintia M. Roguin
Clinical Social Work/Therapist, MA , LMSW, LSW
Verified Verified
Cherry Hill, NJ 08002
My extensive training and own life experiences make me feel passionate about helping others. I am trained in different approaches and I tailor treatment to your present needs, in an eclectic, individualized and non-judgmental way. I think empathy and trust is crucial to a therapeutic relationship. I am experienced with all ages from childhood to geriatrics. I would love to help you by listening and guiding you through the therapeutic process.
My extensive training and own life experiences make me feel passionate about helping others. I am trained in different approaches and I tailor treatment to your present needs, in an eclectic, individualized and non-judgmental way. I think empathy and trust is crucial to a therapeutic relationship. I am experienced with all ages from childhood to geriatrics. I would love to help you by listening and guiding you through the therapeutic process.
(856) 363-0779 View (856) 363-0779
Photo of Evelyn Greene Holmes, Licensed Professional Counselor in Cherry Hill, NJ
Evelyn Greene Holmes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Evelyn Holmes is a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor. Evelyn received her degree from LaSalle University in Philadelphia. She holds a Masters of Arts in Counseling and she received a certificate in Drug and Alcohol counseling from the State of New Jersey. She also holds a certificate from the State of New Jersey as an Approved Clinical Supervisor and has over 30 years of experience. She has a long history of helping individuals and couples who have been having issues with life stressors.
Evelyn Holmes is a Licensed Professional Counselor (LPC) and Licensed Alcohol and Drug Counselor. Evelyn received her degree from LaSalle University in Philadelphia. She holds a Masters of Arts in Counseling and she received a certificate in Drug and Alcohol counseling from the State of New Jersey. She also holds a certificate from the State of New Jersey as an Approved Clinical Supervisor and has over 30 years of experience. She has a long history of helping individuals and couples who have been having issues with life stressors.
(856) 276-5432 View (856) 276-5432
Photo of Lorraine Y. Howard, Clinical Social Work/Therapist in Cherry Hill, NJ
Lorraine Y. Howard
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
5 Endorsed
Cherry Hill, NJ 08002
Life is beautiful but not always easy, there are times when you may need to seek support to help you through some challenging times. We understand this decision is pivotal in this process and we would welcome the opportunity to be part of your journey. Our approach to the therapeutic relationship is that it is collaborative; we are here for YOU. With over 18 years of combined experience, Jamii Counseling & Consulting has a range of advanced skills in work with couples, families, adults and adolescents from various socio-economic, cultural, ethnic, educational and other diverse backgrounds.
Life is beautiful but not always easy, there are times when you may need to seek support to help you through some challenging times. We understand this decision is pivotal in this process and we would welcome the opportunity to be part of your journey. Our approach to the therapeutic relationship is that it is collaborative; we are here for YOU. With over 18 years of combined experience, Jamii Counseling & Consulting has a range of advanced skills in work with couples, families, adults and adolescents from various socio-economic, cultural, ethnic, educational and other diverse backgrounds.
(856) 452-4106 View (856) 452-4106
Photo of Keren Cohen, Clinical Social Work/Therapist in Cherry Hill, NJ
Keren Cohen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Life is complicated on its own. Knowing that you need help and making an appointment is a scary step but one that is not lost on me. We come from a world where staying the course and remaining in your comfort zone is the easy thing to do. I am asking you to get a little uncomfortable. Nothing changes unless one is willing to put in the hard work. The fact that you are taking this first step is a huge deal in getting out of your comfort zone and being open to change. It will be my privilege to work with you and help you develop some life goals to help you better deal with all of your current life stressors.
Life is complicated on its own. Knowing that you need help and making an appointment is a scary step but one that is not lost on me. We come from a world where staying the course and remaining in your comfort zone is the easy thing to do. I am asking you to get a little uncomfortable. Nothing changes unless one is willing to put in the hard work. The fact that you are taking this first step is a huge deal in getting out of your comfort zone and being open to change. It will be my privilege to work with you and help you develop some life goals to help you better deal with all of your current life stressors.
(856) 283-4315 View (856) 283-4315
Photo of Eric Darnley, Clinical Social Work/Therapist in Cherry Hill, NJ
Eric Darnley
Clinical Social Work/Therapist, LSW, LCADC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
Understanding the unique needs of my potential clients is at the core of my practice. I firmly believe that everyone's journey is distinct, and their challenges, while universal in some ways, demand personalized attention. My commitment to providing a tailored approach sets me apart. I take the time to truly listen, empathize, and collaborate closely with clients to develop strategies that align with their specific circumstances and aspirations.
Understanding the unique needs of my potential clients is at the core of my practice. I firmly believe that everyone's journey is distinct, and their challenges, while universal in some ways, demand personalized attention. My commitment to providing a tailored approach sets me apart. I take the time to truly listen, empathize, and collaborate closely with clients to develop strategies that align with their specific circumstances and aspirations.
(856) 502-1413 View (856) 502-1413
Photo of Megan Fernandez in Cherry Hill, NJ
Megan Fernandez
MSSW, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034
Waitlist for new clients
Everyone has a story to tell, but we often feel that the journey we are on is overwhelming and out of our control. My goal is to partner with you and figure out the ways that you can regain control of your story.
Everyone has a story to tell, but we often feel that the journey we are on is overwhelming and out of our control. My goal is to partner with you and figure out the ways that you can regain control of your story.
(856) 348-5908 View (856) 348-5908
Photo of Emily Adcock, Clinical Social Work/Therapist in Cherry Hill, NJ
Emily Adcock
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
I am committed to providing a safe and welcoming environment for you to explore all of life’s challenges and obstacles. Seeking help is such a brave decision, and I am honored to be working toward your future together. This process requires teamwork, and I am looking forward to working with you to explore and understand your goals. I have experience working with many diverse and specialized groups of people, and I work from a place of humanity, empathy, and the suspension of judgement in all that I do.
I am committed to providing a safe and welcoming environment for you to explore all of life’s challenges and obstacles. Seeking help is such a brave decision, and I am honored to be working toward your future together. This process requires teamwork, and I am looking forward to working with you to explore and understand your goals. I have experience working with many diverse and specialized groups of people, and I work from a place of humanity, empathy, and the suspension of judgement in all that I do.
(856) 666-8185 View (856) 666-8185
Audubon Psychological Services, L.L.C.
Psychologist
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034
Our practice is composed of three licensed psychologists - Dr. Christina Treutler, Dr. Leon Neubauer and Dr. Margaret Edwards. Our practice is oriented toward building a collaborative relationship, with the goal of removing obstacles to healthy growth so that you can determine your own life story. In listening to your story, we offer realistic and insightful feedback that is geared toward both self-reflection and understanding. Should you wish to contact us, your response will always come from a licensed psychologist.
Our practice is composed of three licensed psychologists - Dr. Christina Treutler, Dr. Leon Neubauer and Dr. Margaret Edwards. Our practice is oriented toward building a collaborative relationship, with the goal of removing obstacles to healthy growth so that you can determine your own life story. In listening to your story, we offer realistic and insightful feedback that is geared toward both self-reflection and understanding. Should you wish to contact us, your response will always come from a licensed psychologist.
(856) 281-2854 View (856) 281-2854
Photo of Lauren Whittet, Counselor in Cherry Hill, NJ
Lauren Whittet
Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Lauren Whittet is a Licensed Professional Counselor in the state of New Jersey who has been licensed since 2019. Lauren has worked in the mental health field for 9 years and has worked with clients in multiple settings throughout the lifespan. She has assisted individuals by providing counseling services to those experiencing depression, anxiety, grief, life transitions, and trauma.
Lauren Whittet is a Licensed Professional Counselor in the state of New Jersey who has been licensed since 2019. Lauren has worked in the mental health field for 9 years and has worked with clients in multiple settings throughout the lifespan. She has assisted individuals by providing counseling services to those experiencing depression, anxiety, grief, life transitions, and trauma.
(856) 517-8873 View (856) 517-8873
Photo of Kate Ringwood, Counselor in Cherry Hill, NJ
Kate Ringwood
Counselor, LPC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Do you think about food most of the day? Do you feel shame when you eat certain foods? You are not alone. This used to be me. I work with those who are struggling with an eating disorder, disordered eating and body image. Whether you feel out of control around food or ashamed of your body, I am here to help guide you to a place of freedom from the shame and guilt. We will work together to fight the eating disorder, and get your life back! I use an empathetic, but challenging approach to best help you reach your goals.
Do you think about food most of the day? Do you feel shame when you eat certain foods? You are not alone. This used to be me. I work with those who are struggling with an eating disorder, disordered eating and body image. Whether you feel out of control around food or ashamed of your body, I am here to help guide you to a place of freedom from the shame and guilt. We will work together to fight the eating disorder, and get your life back! I use an empathetic, but challenging approach to best help you reach your goals.
(267) 573-8508 View (267) 573-8508
Photo of Susan Gold, Licensed Professional Counselor in Cherry Hill, NJ
Susan Gold
Licensed Professional Counselor, MS, LPC
Verified Verified
Cherry Hill, NJ 08003
Experiencing a stressful time? Considering entering counseling? If so, it is important to understand the ideas that guide the work of your therapist. My style is to provide a warm and encouraging environment. I believe that using psychodynamic and cognitive methods are most effective. I work with clients on a variety of issues including depression, anxiety, relationship and parenting concerns, relapse prevention and personal growth through life changes. I bring specialized training and personal experience to my work with those challenged by reproductive issues such as pre and post partum anxiety, infertility and pregnancy loss.
Experiencing a stressful time? Considering entering counseling? If so, it is important to understand the ideas that guide the work of your therapist. My style is to provide a warm and encouraging environment. I believe that using psychodynamic and cognitive methods are most effective. I work with clients on a variety of issues including depression, anxiety, relationship and parenting concerns, relapse prevention and personal growth through life changes. I bring specialized training and personal experience to my work with those challenged by reproductive issues such as pre and post partum anxiety, infertility and pregnancy loss.
(856) 390-7603 View (856) 390-7603
Photo of Cynthia Williams, Clinical Social Work/Therapist in Cherry Hill, NJ
Cynthia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
(856) 226-0407 View (856) 226-0407

How does your Therapist compare?

Number of Therapists in Cherry Hill, NJ

700+

Average cost per session

$150

Therapists in Cherry Hill, NJ who prioritize treating:

93% Anxiety
90% Depression
76% Self Esteem
74% Coping Skills
72% Relationship Issues
68% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
74% Cigna and Evernorth
73% Horizon Blue Cross and Blue Shield

How Therapists in Cherry Hill, NJ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.