Therapists in 07042

Change is not easy, change is necessary, change is the key. Without change, all things remain the same. I will work collaboratively with you to facilitate this process of change and help you to reach your personal goals. I have more than 2 decades of experience working with individuals and families in a variety of settings. My philosophy is that good mental health only occurs within a cultural context. As an anti-oppressive therapist, I employ a strength-based culturally sensitive, and holistic approach that allows me to support you through conflict and change.

Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.

For many years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.

My name is Joe and I am a LPC committed to providing compassionate, explorative, and solution focused care to my clients. My specializations include; the treatment of Anxiety, Depression, Trauma (PTSD), OCD, Personality Disorders, and LGBTQIA+ Issues. In treatment I utilize DBT, CBT, and Existential Therapy techniques to guide clients towards effectively regulating emotions, tolerating distress, improving interpersonal relationships, and observing/adjusting behaviors. I rely on EMDR (Eye Movement Desensitization and Reprocessing) protocols to help individuals with trauma or PTSD decrease related symptoms and move towards healing.

You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.

It will be my privilege to assist and guide you on your therapeutic journey. Engaging in therapy can be frightening, but the end result can be extremely rewarding. I offer a safe, supportive, confidential therapeutic environment. As a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) for the state of New Jersey, I work with individuals, couples, families and offer recovery supportive groups therapy. I specialize in the treatment of anxiety, depression, grief and loss, relationship issues, and substance abuse.

Everyone is on their own healing journey. I am here to offer guidance and support as you walk your own unique path. I understand that life and this path can sometimes be difficult to navigate, but the journey can also be beautiful. I offer a compassionate and holistic approach to therapy with a central focus on healing the mind, body and spirit. I welcome people of all backgrounds and have extensive experience working with diverse groups of clients. I understand each person's needs are different and I use various therapeutic techniques and approaches to best suit you and address your specific needs.

You feel worried about your KID. They used to be so sunny. You used to feel connected. Now, your child is struggling.You feel frustrated, sad…helpless.You want to help and support them to feel better, happier.You just want your kid back. I can help. I work with ADULTS helping navigate anxiety,crises,relationship and "life" issues with compassion wisdom and practical solutions. LGBTQ welcome!

I have 10 years of experience working with children and teens ranging from preschool aged to high school as a School Social Worker. Through my career, I have developed a strong passion to not only advocate for individuals, but to also incorporate wellness and mindfulness into my practice.

I provide individual psychotherapy to improve emotional and mental health. I am experienced in the treatment of depression and anxiety disorders in adults, as well as behavioral issues in adolescents and teenagers. I have specialized training in working with those dealing with relationship issues, family conflict, low self-esteem and school problems.

It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.

I have been working with children and adolescents in school settings for over 20 years, first as a Special Education Teacher and then as a School Counselor. Through this work, I helped my adolescents and young adults develop executive functioning skills, organizational skills, and goal setting to help them transition into their future endeavors. Now, as a Student Assistance Counselor, I work with adolescents in a high school supporting their mental health needs and substance abuse issues. As a LPC, my goal is to help my clients explore the root of their distress, identify needs and wants and work toward a more balanced life.

I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.

The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.

Life is an incredibly beautiful journey, but it's not always easy. As a licensed professional and addiction counselor, my goal is to support you every step of the way and provide you with the support and guidance you deserve to reach your full potential. Even more, remind you that no matter what you may be facing, you have the innate power to overcome it.

Now accepting new clients! Life can be challenging but I am here to help guide you. Struggling with anxiety, depression, self-esteem, life transitions, or trouble identifying feelings? My goal is to help my clients develop healthy coping skills for a myriad of life situations. I utilize a person centered approach while incorporating strength based and solution focused techniques. I am committed to creating a warm, non-judgmental, and safe space where my clients feel comfortable expressing themselves.

And through it all...there was space to heal. It's not always easy to show up for yourself. Therapy can offer a way to process emotions that may be painful or uncomfortable and learn how to cope with overwhelm in a safe and supportive environment. Whatever brought you to this page, I welcome you for taking this step. Whether you are experiencing anxious feelings, stress, overwhelm, sadness, anger, lack of motivation, fatigue, or just generally feeling as if something is off, we will work together with and through these emotions. I encourage you to commit to yourself to explore the parts of you that need tending to.

With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.

We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.