Cultivating Inclusive
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Buffalo, NY 14215
Let's Connect (716) 250-9578

Feeling stuck, overwhelmed, anxious, or frustrated? Tired of seeing the same results and wondering how to create the change you desire? Life can often bring these feelings, and I’m here to help you navigate its complexities. Managing anxiety and depression can be challenging, especially when you're unsure of the underlying causes. Have you ever imagined what life would be like with reduction of stress/grief? Picture living the life you truly desire. What would it look like? Working together can help foster a sense of purpose and having someone support you through that can be empowering.
I use a variety of evidence-based modalities, including CBT, DBT, MI, and EMDR. With a focus on trauma, I believe that everyone has experienced some form of trauma, and that it can have a unique impact on each person. We can work together to help you learn more about yourself and your journey, and to develop a greater sense of understanding and compassion.
Asking for help can be challenging, but it takes courage to acknowledge when you need extra support. I am here to be that listening ear for you, whenever you're ready to reach out. No one should have to face life's challenges alone, and in a world filled with uncertainty and complexity, we all need a sounding board to seek guidance and support.
Call or Email Cultivating Inclusive Experiences now for a free 15 minute consultation - (716) 250-9578
Let's Connect (716) 250-9578

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BHS | Behavioral Health Systems
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Curalinc EAP
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- Headway
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Independent Health
- Meritain Health
- Modern Health EAP
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Spring Health EAP
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellnite
Cultivating Inclusive Experiences
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (716) 250-9578
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008779 Latoya Seals
- In Practice for 12 years
- Attended Canisius College , MS, Graduated 2014
- Certificate from Trauma Institute and Child Trauma Institute/EMDR 2021
- Certificate from PESI/DBT Certification 2023
Counselor: Latoya Seals
Education and Years In Practice
Additional Credentials
Cultivating Inclusive Experiences
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (716) 250-9578
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Cultivating Inclusive Experiences
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (716) 250-9578
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Cultivating Inclusive Experiences
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (716) 250-9578
Location
Additional Location
Brooklyn, NY 11213
(716) 250-9578