Clinical Supervision and Licensed Supervisors Therapists in Winsted, CT
Change starts to happen when you feel like you are listened to, respected, and cared about. My goal is to build a relationship that supports introspection and honesty without judgement. Lets take a look at the thoughts, beliefs, and habits that are keeping you from living the life you want.
Change starts to happen when you feel like you are listened to, respected, and cared about. My goal is to build a relationship that supports introspection and honesty without judgement. Lets take a look at the thoughts, beliefs, and habits that are keeping you from living the life you want.
No one wants to suffer, and you don't have to. You can heal, you can move forward, you don't have to feel stuck. I can be your support through life’s hardest moments, and walk next to you when your ready to take those next steps.
No one wants to suffer, and you don't have to. You can heal, you can move forward, you don't have to feel stuck. I can be your support through life’s hardest moments, and walk next to you when your ready to take those next steps.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
For over 15 years, I’ve worked with adults facing challenges ranging from everyday stress to significant mental health concerns. In our sessions, I’ll meet you where you are with compassion and curiosity, using a person-centered approach that draws from CBT, DBT, Solution-Focused Therapy, and trauma-informed methods like IFS. I am EMDR Certified and incorporate somatic re-experiencing to support healing from trauma. My goal is to help you develop effective coping strategies and create a greater sense of serenity, strength, and empowerment in your life.
For over 15 years, I’ve worked with adults facing challenges ranging from everyday stress to significant mental health concerns. In our sessions, I’ll meet you where you are with compassion and curiosity, using a person-centered approach that draws from CBT, DBT, Solution-Focused Therapy, and trauma-informed methods like IFS. I am EMDR Certified and incorporate somatic re-experiencing to support healing from trauma. My goal is to help you develop effective coping strategies and create a greater sense of serenity, strength, and empowerment in your life.
More Therapists Nearby
I also offer clinical supervision.
Sunday night hits, and the dread starts creeping in. Life feels heavy. Maybe your child is acting out, shutting down, overwhelmed by worries, or struggling to manage big emotions and big changes. Or maybe you are the one carrying the weight—exhausted from holding everything together, unsure how much longer you can keep pushing through on your own.
You don’t have to keep doing this alone. I’m here to support you and your child in finding steadier ground.
I specialize in working with children and adults who are navigating stress, anxiety, emotional regulation challenges, and life transitions.
I also offer clinical supervision.
Sunday night hits, and the dread starts creeping in. Life feels heavy. Maybe your child is acting out, shutting down, overwhelmed by worries, or struggling to manage big emotions and big changes. Or maybe you are the one carrying the weight—exhausted from holding everything together, unsure how much longer you can keep pushing through on your own.
You don’t have to keep doing this alone. I’m here to support you and your child in finding steadier ground.
I specialize in working with children and adults who are navigating stress, anxiety, emotional regulation challenges, and life transitions.
Kaitlin
Clinical Social Work/Therapist, LCSW
3 Endorsed
Middlebury, CT 06762
Waitlist for new clients
Beyond therapy, I provide clinical supervision, private practice business coaching, and Christian counseling for those wanting to bring faith into therapy.
Nothing about you is too much, too broken, or too far gone. You are allowed to stop hiding who you truly are, and there is no need to judge yourself for what helped you survive. Your story deserves to be met with compassion as it is heard and understood, possibly for the first time. Together, we’ll explore the experiences that have shaped you, understand the patterns you’ve developed to survive, challenge what no longer serves you, and help you build a life rooted in greater clarity, courage, and stability, where acceptance replaces shame.
Beyond therapy, I provide clinical supervision, private practice business coaching, and Christian counseling for those wanting to bring faith into therapy.
Nothing about you is too much, too broken, or too far gone. You are allowed to stop hiding who you truly are, and there is no need to judge yourself for what helped you survive. Your story deserves to be met with compassion as it is heard and understood, possibly for the first time. Together, we’ll explore the experiences that have shaped you, understand the patterns you’ve developed to survive, challenge what no longer serves you, and help you build a life rooted in greater clarity, courage, and stability, where acceptance replaces shame.
Michael Cowan is a Licensed Clinical Social Worker with experience helping clients who struggle with anxiety, depression, OCD, PTSD, addiction, as well as a variety of other issues. He has a kind, friendly, and welcoming persona, and he is known for making his clients feel comfortable. He provides a non-judgmental, safe environment and helps his clients recognize their own strengths.
Michael Cowan is a Licensed Clinical Social Worker with experience helping clients who struggle with anxiety, depression, OCD, PTSD, addiction, as well as a variety of other issues. He has a kind, friendly, and welcoming persona, and he is known for making his clients feel comfortable. He provides a non-judgmental, safe environment and helps his clients recognize their own strengths.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
I also support new and aspiring social workers seeking licensing supervision.
My holistic, trauma-informed approach blends talk therapy, mindfulness, and body-based practices to support nervous system regulation, resilience, and meaningful, lasting change.
I also support new and aspiring social workers seeking licensing supervision.
My holistic, trauma-informed approach blends talk therapy, mindfulness, and body-based practices to support nervous system regulation, resilience, and meaningful, lasting change.
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with individuals, families, couples, and experiential therapy, as well as trauma.
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with individuals, families, couples, and experiential therapy, as well as trauma.
Your current situation is challenging. It may have you feeling overwhelmed, sad or anxious – not knowing how to navigate your emotions or formulate the next steps. Your therapeutic relationship should make you feel safe, heard and respected. I am very compassionate, nonjudgmental and work to understand my clients, build mutual trust and challenge them to discover their inner strengths.
Your current situation is challenging. It may have you feeling overwhelmed, sad or anxious – not knowing how to navigate your emotions or formulate the next steps. Your therapeutic relationship should make you feel safe, heard and respected. I am very compassionate, nonjudgmental and work to understand my clients, build mutual trust and challenge them to discover their inner strengths.
Are you feeling stuck? Is it hard to take the next step forward? Do you have an overwhelming sense of being flawed or defective and can't figure out why? Many people come to therapy overlooking the difficult memories and experiences that have shaped how they see themselves, others, and their world outlook. Whether you are an adolescent or a senior, I can help you connect the pieces of your life, forging a clearer path to healing and recovery.
Are you feeling stuck? Is it hard to take the next step forward? Do you have an overwhelming sense of being flawed or defective and can't figure out why? Many people come to therapy overlooking the difficult memories and experiences that have shaped how they see themselves, others, and their world outlook. Whether you are an adolescent or a senior, I can help you connect the pieces of your life, forging a clearer path to healing and recovery.
SIFI certified from Hunter College and willing to mentor interns and LMSWs looking for supervision.
Do you only feel good about yourself if you’ve checked enough tasks off your to-do list? If you are burning out from over-functioning, over-extending, and struggling to say “no” at work and at home, you are likely running on empty. Maybe you are missing moments with loved ones because your mind is busy replaying the past or stressing over tomorrow. It is completely normal to feel frustrated, bitter, and disappointed when life feels like an endless cycle of obligation. You are stuck in survival mode, but you don't have to stay there.
SIFI certified from Hunter College and willing to mentor interns and LMSWs looking for supervision.
Do you only feel good about yourself if you’ve checked enough tasks off your to-do list? If you are burning out from over-functioning, over-extending, and struggling to say “no” at work and at home, you are likely running on empty. Maybe you are missing moments with loved ones because your mind is busy replaying the past or stressing over tomorrow. It is completely normal to feel frustrated, bitter, and disappointed when life feels like an endless cycle of obligation. You are stuck in survival mode, but you don't have to stay there.
Hi! I'm Lauren. Listen, we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it.
Hi! I'm Lauren. Listen, we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it.
I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy (ACT). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).
I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy (ACT). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).
At Flourish to Better Health, our licensed therapists provide compassionate, evidence-based therapy for children, teens, adults, couples, families, and athletes throughout Connecticut. Offices located in Middlebury and New Britain, as well as virtually. Whether you’re struggling with anxiety, depression, trauma, relationship challenges, parenting stress, life transitions, grief, or low self-esteem, we’re here to help. We can support children by providing play therapy, teen counseling, couples and family work.
At Flourish to Better Health, our licensed therapists provide compassionate, evidence-based therapy for children, teens, adults, couples, families, and athletes throughout Connecticut. Offices located in Middlebury and New Britain, as well as virtually. Whether you’re struggling with anxiety, depression, trauma, relationship challenges, parenting stress, life transitions, grief, or low self-esteem, we’re here to help. We can support children by providing play therapy, teen counseling, couples and family work.
New England Therapy Alliance
Licensed Mental Health Counselor, PhD, LMHC, LICSW, LPC, LMFT
Serves Area
Help for Mood Concerns, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding the life you desire. EMAIL is out best form of contact.
Help for Mood Concerns, Trauma, Anxiety, Relational Conflict, and more. Are you tired of feeling stuck in unhelpful patterns that you can’t seem to shake, feeling under supported, or even hopeless? Maybe you are stuck in unhealthy relationships or find yourself comparing your life to those around you and feeling insecure. When things aren't going as planned in your life, it is normal to feel disoriented and defeated. Whether you are struggling individually, in relationship, with your career, in parenting, or otherwise, there is hope. We are here to support you in finding the life you desire. EMAIL is out best form of contact.
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress.
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress.
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to getting to a better place & creating a more peaceful life. You might have been feeling symptoms for such a long time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to getting to a better place & creating a more peaceful life. You might have been feeling symptoms for such a long time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
Seeking Harmony LLC is a collaborative of like minded individuals with a shared mission. Our mission is to guide, teach, support and empower individuals on their personal journey of growth, transformation and achieving inner harmony. We believe that therapy, first and foremost, is most effective with a foundation of trust, built through a collaborative relationship with someone who accepts you just as you are. We are inclusive, innovative, thoughtful, and compassionate psychotherapists, and we look forward to meeting!
Seeking Harmony LLC is a collaborative of like minded individuals with a shared mission. Our mission is to guide, teach, support and empower individuals on their personal journey of growth, transformation and achieving inner harmony. We believe that therapy, first and foremost, is most effective with a foundation of trust, built through a collaborative relationship with someone who accepts you just as you are. We are inclusive, innovative, thoughtful, and compassionate psychotherapists, and we look forward to meeting!
See more therapy options for Winsted
Nearby Clinical Supervision and Licensed Supervisors Therapists Searches for Winsted
- Avon
- Bloomfield
- Bristol
- Burlington
- Canton
- Farmington
- Granby
- Litchfield
- Simsbury
- Thomaston
- Torrington
- Windsor Locks
Clinical Supervision and Licensed Supervisors Therapists
Clinical supervisors provide formal supervision, guidance and expertise for pre-qualified professionals and those seeking supervision for their everyday practices. While each membership organization has its own unique requirements, professionals offering clinical supervision help new practitioners advance their clinical knowledge, and satisfy requirements leading to full qualification.

