Therapists for Teens and Adolescents in Winsted, CT
I work with adults and adolescents and provide individual and family therapy.
Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
I work with adults and adolescents and provide individual and family therapy.
Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
I am a Licensed Marriage and Family Therapist who works with individuals and families navigating life transitions, relationship challenges, and emotional struggles. My approach is warm, collaborative, and tailored to each person’s unique needs and experiences. I strive to create a supportive space where you feel heard, understood, and respected.
A primary focus of my work is loss. I have extensive training in both death and non-death losses and support individuals and families coping with the many forms grief can take, including the death of a loved one, divorce, health changes, and other major life transitions.
I am a Licensed Marriage and Family Therapist who works with individuals and families navigating life transitions, relationship challenges, and emotional struggles. My approach is warm, collaborative, and tailored to each person’s unique needs and experiences. I strive to create a supportive space where you feel heard, understood, and respected.
A primary focus of my work is loss. I have extensive training in both death and non-death losses and support individuals and families coping with the many forms grief can take, including the death of a loved one, divorce, health changes, and other major life transitions.
A huge chunk of my career has focused on young adults and youth, however I have several years of experience with adults.
No one wants to suffer, and you don't have to. You can heal, you can move forward, you don't have to feel stuck. I can be your support through life’s hardest moments, and walk next to you when your ready to take those next steps.
A huge chunk of my career has focused on young adults and youth, however I have several years of experience with adults.
No one wants to suffer, and you don't have to. You can heal, you can move forward, you don't have to feel stuck. I can be your support through life’s hardest moments, and walk next to you when your ready to take those next steps.
After many years as a psychotherapist, I am now focusing my work on bereavement support and on companioning others through end-of-life care as a certified doula. I am also a Companion Animal end-of-life doula and can be present as you make decisions for your pet and can be with you at any point in the end-of-life process. I can provide grief support individually or in groups for you or your agency.
Additionally, for 40 years I have taught movement forms and am a board-certified dance/movement therapist. I am a yoga teacher and am certified in Yoga for Osteoporosis. I am a certified qigong teacher.
After many years as a psychotherapist, I am now focusing my work on bereavement support and on companioning others through end-of-life care as a certified doula. I am also a Companion Animal end-of-life doula and can be present as you make decisions for your pet and can be with you at any point in the end-of-life process. I can provide grief support individually or in groups for you or your agency.
Additionally, for 40 years I have taught movement forms and am a board-certified dance/movement therapist. I am a yoga teacher and am certified in Yoga for Osteoporosis. I am a certified qigong teacher.
I work with everyone. Many arrive stretched thin: by systems that don't listen, families that aren't holding them, or a body and mind that no longer feel like home. You're welcome regardless of income, gender, orientation, politics, or faith. I draw on Acceptance and Commitment Therapy and interpersonal process work to help you build flexibility, repair relational patterns, and move toward a life that fits you. I specialize in working with people moving through pregnancy, postpartum, the transition into parenthood, and people carrying trauma, complex PTSD, and/or attachment wounds that surface in current relationships.
I work with everyone. Many arrive stretched thin: by systems that don't listen, families that aren't holding them, or a body and mind that no longer feel like home. You're welcome regardless of income, gender, orientation, politics, or faith. I draw on Acceptance and Commitment Therapy and interpersonal process work to help you build flexibility, repair relational patterns, and move toward a life that fits you. I specialize in working with people moving through pregnancy, postpartum, the transition into parenthood, and people carrying trauma, complex PTSD, and/or attachment wounds that surface in current relationships.
You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, including depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help you work through those difficulties.
You matter! Making the decision to seek out therapy can feel like a big step. However, sitting with difficult emotions or situations can be the more challenging choice. As a Licensed Professional Counselor, I have supported children, families and adults in working through an array of challenges, including depression, anxiety, trauma, behavioral concerns and difficult family dynamics. Working together, we can identify the challenges you face and create goals which can help you work through those difficulties.
Helping High-Achieving Women Navigate Divorce, Major Life Changes, and Identity Shifts
I am a Licensed Marriage and Family Therapist in New York and Connecticut with over 15 years of clinical experience helping adults navigate major life transitions — especially divorce, relationship loss, identity changes, and periods of emotional overwhelm.
Many of the clients who come to me are high-functioning and insightful. They’ve done therapy before, understand their patterns, and still feel stuck — caught between who they used to be and who they’re becoming.
Helping High-Achieving Women Navigate Divorce, Major Life Changes, and Identity Shifts
I am a Licensed Marriage and Family Therapist in New York and Connecticut with over 15 years of clinical experience helping adults navigate major life transitions — especially divorce, relationship loss, identity changes, and periods of emotional overwhelm.
Many of the clients who come to me are high-functioning and insightful. They’ve done therapy before, understand their patterns, and still feel stuck — caught between who they used to be and who they’re becoming.
I have worked in community mental health for the past three years with children, teens and adults, providing counseling services utilizing evidenced based approaches including, CBT, SFBT, and person-centered therapeutic approaches.
I draw from evidence-based modalities including CBT, person-centered, and will be adding EMDR once I am fully certified. Together we will explore how past experiences, current stressors, thoughts, emotions, and behaviors may be impacting your well-being while developing insight, strengthen coping skills, process difficult experiences, and build resilience.
I have worked in community mental health for the past three years with children, teens and adults, providing counseling services utilizing evidenced based approaches including, CBT, SFBT, and person-centered therapeutic approaches.
I draw from evidence-based modalities including CBT, person-centered, and will be adding EMDR once I am fully certified. Together we will explore how past experiences, current stressors, thoughts, emotions, and behaviors may be impacting your well-being while developing insight, strengthen coping skills, process difficult experiences, and build resilience.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
I have worked extensively with children and adolescents who are dealing with depression, anxiety, ADHD, Autism Spectrum Disorder, and learning disabilities. I enjoy helping children/ adolescents learn ways to tolerating uncomfortable feelings, express empathy through social thinking, and improve communication of needs with their family.
My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
I have worked extensively with children and adolescents who are dealing with depression, anxiety, ADHD, Autism Spectrum Disorder, and learning disabilities. I enjoy helping children/ adolescents learn ways to tolerating uncomfortable feelings, express empathy through social thinking, and improve communication of needs with their family.
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.
Feeling stuck, overwhelmed, or anxious about navigating life? You’re not alone. Stress, strained relationships, restlessness, or feelings of emptiness can leave anyone feeling weighed down. Sometimes past challenges or trauma continue to shape how we cope today.
Feeling stuck, overwhelmed, or anxious about navigating life? You’re not alone. Stress, strained relationships, restlessness, or feelings of emptiness can leave anyone feeling weighed down. Sometimes past challenges or trauma continue to shape how we cope today.
You may feel anxious, stuck, overwhelmed, or disconnected—from others, your body, or even yourself. Whether you’re facing trauma, depression, addiction, or the emotional impact of chronic illness, you may be searching for more than just symptom relief—you may be seeking meaning, healing, and wholeness. Together, we can explore the deeper roots of your pain and begin a path toward emotional clarity and spiritual connection.
You may feel anxious, stuck, overwhelmed, or disconnected—from others, your body, or even yourself. Whether you’re facing trauma, depression, addiction, or the emotional impact of chronic illness, you may be searching for more than just symptom relief—you may be seeking meaning, healing, and wholeness. Together, we can explore the deeper roots of your pain and begin a path toward emotional clarity and spiritual connection.
I specialize in working with Children and Adolescents and their families, however, I have experience with and enjoy serving all populations.
My training in play therapy and ACT allows me to help people accept their challenging thoughts and emotions instead of combating them. This reduces the distress that is caused by the emotions themselves. I'll help you to find your strengths and use those qualities to live a values driven life.
I specialize in working with Children and Adolescents and their families, however, I have experience with and enjoy serving all populations.
My training in play therapy and ACT allows me to help people accept their challenging thoughts and emotions instead of combating them. This reduces the distress that is caused by the emotions themselves. I'll help you to find your strengths and use those qualities to live a values driven life.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
You may feel like you're masking to survive, feeling far from self, or cycling through self-doubt and burnout. As a disabled/neurodivergent therapist, many clients I work with are neurodivergent/disabled/chronically ill, often discovering these identities later in life or postpartum, while navigating trauma, identity shifts, and intergenerational patterns. These experiences are frequently shaped by systems and environments that were not built for their needs, making safety, accessibility, and support feel inconsistent or out of reach. Many of my clients are healers or parents themselves, learning regulation for the first time.
You may feel like you're masking to survive, feeling far from self, or cycling through self-doubt and burnout. As a disabled/neurodivergent therapist, many clients I work with are neurodivergent/disabled/chronically ill, often discovering these identities later in life or postpartum, while navigating trauma, identity shifts, and intergenerational patterns. These experiences are frequently shaped by systems and environments that were not built for their needs, making safety, accessibility, and support feel inconsistent or out of reach. Many of my clients are healers or parents themselves, learning regulation for the first time.
Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, GOTTMAN, and more recently, Narcissistic Abuse Treatment, I’ve got you covered. " Life gets better with Practice!"
Life has offered me the gift of experience. I am here to offer my clients insight into life’s toughest challenges with creative curiosity, clarity, and compassion. With certifications in EMDR, IFS, GOTTMAN, and more recently, Narcissistic Abuse Treatment, I’ve got you covered. " Life gets better with Practice!"
For over 15 years, I’ve worked with adults facing challenges ranging from everyday stress to significant mental health concerns. In our sessions, I’ll meet you where you are with compassion and curiosity, using a person-centered approach that draws from CBT, DBT, Solution-Focused Therapy, and trauma-informed methods like IFS. I am EMDR Certified and incorporate somatic re-experiencing to support healing from trauma. My goal is to help you develop effective coping strategies and create a greater sense of serenity, strength, and empowerment in your life.
For over 15 years, I’ve worked with adults facing challenges ranging from everyday stress to significant mental health concerns. In our sessions, I’ll meet you where you are with compassion and curiosity, using a person-centered approach that draws from CBT, DBT, Solution-Focused Therapy, and trauma-informed methods like IFS. I am EMDR Certified and incorporate somatic re-experiencing to support healing from trauma. My goal is to help you develop effective coping strategies and create a greater sense of serenity, strength, and empowerment in your life.
My name is Paige and I work with children, teens, and young adults.
I specialize individuals who may be experiencing anxiety, depression, complex traumas, mood and attachment disorders, eating disorders, and much more! I focus on building trust and creating a non-judgmental space to empower each individual to find their inner strength, develop a positive self-image, and achieve personal growth.
My name is Paige and I work with children, teens, and young adults.
I specialize individuals who may be experiencing anxiety, depression, complex traumas, mood and attachment disorders, eating disorders, and much more! I focus on building trust and creating a non-judgmental space to empower each individual to find their inner strength, develop a positive self-image, and achieve personal growth.
More Therapists Nearby
You don't need to have it all figured out to reach out. Maybe you're carrying the weight of
everything — work pressure, relationship friction, the quiet exhaustion of always being the
strong one — and you're ready to finally talk to someone who actually gets it. You deserve a therapist who shows up for you like a trusted friend would: warm, honest, and in your corner. Whether you're working through anxiety, depression, life transitions, or the kind of stress that keeps you up at night, I'm here for all of it — without judgment and without pretense.
You don't need to have it all figured out to reach out. Maybe you're carrying the weight of
everything — work pressure, relationship friction, the quiet exhaustion of always being the
strong one — and you're ready to finally talk to someone who actually gets it. You deserve a therapist who shows up for you like a trusted friend would: warm, honest, and in your corner. Whether you're working through anxiety, depression, life transitions, or the kind of stress that keeps you up at night, I'm here for all of it — without judgment and without pretense.
See more therapy options for Winsted
Nearby Teens Therapists Searches for Winsted
- Avon
- Burlington
- Canton
- Collinsville
- East Granby
- Granby
- Harwinton
- New Hartford
- Simsbury
- Torrington
- Unionville
- West Simsbury
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.

