Therapists in Wilton, CT

Photo of Ellen M Galat, PsyD, Psychologist
Ellen M Galat
Psychologist, PsyD
Verified Verified
Wilton, CT 06897
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) with emotional and behavioral difficulties in foster care, outpatient, and school settings which included diagnostic assessment, evidenced based treatment and intervention.
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) with emotional and behavioral difficulties in foster care, outpatient, and school settings which included diagnostic assessment, evidenced based treatment and intervention.
(860) 265-4955 View (860) 265-4955
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of undefined - Dr. Brett, PsyD, Psychologist
Dr. Brett
Psychologist, PsyD
Verified Verified
Wilton, CT 06897
As a Sports Psychologist, Life Coach, and Business coach I have well over 50,000 hours of experience working with athletes, entrepreneurs and businesses. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
As a Sports Psychologist, Life Coach, and Business coach I have well over 50,000 hours of experience working with athletes, entrepreneurs and businesses. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
(203) 529-4487 View (203) 529-4487
Photo of Susan Rappaport, LCSW, Clinical Social Work/Therapist
Susan Rappaport
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
I have been a practicing psychotherapist for the past 25 years. My philosophy, which draws from both cognitive and psychodynamic theories, emphasizes an empowering, solution-focused approach. Psychotherapy sessions encourage self-awareness, coping skills, problem solving, boundary setting, self-acceptance, assertiveness, and creating a healthy balance in life and relationships. My specialties include working with patients that struggle with Anxiety, Depression, and ADHD.
I have been a practicing psychotherapist for the past 25 years. My philosophy, which draws from both cognitive and psychodynamic theories, emphasizes an empowering, solution-focused approach. Psychotherapy sessions encourage self-awareness, coping skills, problem solving, boundary setting, self-acceptance, assertiveness, and creating a healthy balance in life and relationships. My specialties include working with patients that struggle with Anxiety, Depression, and ADHD.
(203) 909-6937 View (203) 909-6937
Photo of undefined - True Hope Counseling, LLC, LCSW, Clinical Social Work/Therapist
True Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
True Hope Counseling, a group of experienced licensed clinical therapists providing the CARE and HOPE you deserve. Each therapist provides a safe, relaxed, and open space that allows you to talk, laugh, grow, and feel supported at your own pace.
True Hope Counseling, a group of experienced licensed clinical therapists providing the CARE and HOPE you deserve. Each therapist provides a safe, relaxed, and open space that allows you to talk, laugh, grow, and feel supported at your own pace.
(475) 465-6912 View (475) 465-6912
Photo of Ethan Bourque, LPC-A, MS
Ethan Bourque
Professional Counselor Associate, LPC-A, MS
Verified Verified
Wilton, CT 06897
I enjoy supporting people who are struggling with a variety of problems impacting their day-to-day lives, leaving them with questions or insecurities. By helping grow your awareness of yourself and the understanding of how you and the world interact, I will support you in navigating the daily ins and outs to bigger deep seeded struggles. This will help you accomplish better short-term functioning that can turn into long-term growth and development
I enjoy supporting people who are struggling with a variety of problems impacting their day-to-day lives, leaving them with questions or insecurities. By helping grow your awareness of yourself and the understanding of how you and the world interact, I will support you in navigating the daily ins and outs to bigger deep seeded struggles. This will help you accomplish better short-term functioning that can turn into long-term growth and development
(203) 429-0811 x780 View (203) 429-0811 x780
Photo of Courtney van Houten Boucher, MA, LMFT, Marriage & Family Therapist
Courtney van Houten Boucher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wilton, CT 06897
Waitlist for new clients
My ideal client is open to collaboration, to working on understanding their inner strengths and needs more in depth, and is willing to help create and grow from within as well as from without. I utilize creative expression and interventions designed to bring out the best in my clients and to confront aspects of themselves they may have not realized existed from a strength-based, solution-focused, systemic perspective.
My ideal client is open to collaboration, to working on understanding their inner strengths and needs more in depth, and is willing to help create and grow from within as well as from without. I utilize creative expression and interventions designed to bring out the best in my clients and to confront aspects of themselves they may have not realized existed from a strength-based, solution-focused, systemic perspective.
(475) 256-5381 View (475) 256-5381
Photo of Millie Bryant-Giannini, LMFT, Marriage & Family Therapist
Millie Bryant-Giannini
Marriage & Family Therapist, LMFT
Verified Verified
Wilton, CT 06897
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
(203) 665-8062 View (203) 665-8062
Photo of Kathleen M Maloney, NCC, LPC, Licensed Professional Counselor
Kathleen M Maloney
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Wilton, CT 06897
Waitlist for new clients
Which problem areas in your life do you want to begin to change? I have been successful working with clients who struggle with issues relating to Narcissistic Abuse, Anxiety/Depression, Motivation, Avoidance, Trauma, Stress, Substance Abuse, Chronic Illness and relationship issues. I am licensed in Eye Movement Desensitization and Reprocessing (EMDR), which is an evidence-based treatment that has been proven to be effective to help people recover from trauma and other distressing life experiences, including, PTSD, anxiety, depression, and panic disorders.
Which problem areas in your life do you want to begin to change? I have been successful working with clients who struggle with issues relating to Narcissistic Abuse, Anxiety/Depression, Motivation, Avoidance, Trauma, Stress, Substance Abuse, Chronic Illness and relationship issues. I am licensed in Eye Movement Desensitization and Reprocessing (EMDR), which is an evidence-based treatment that has been proven to be effective to help people recover from trauma and other distressing life experiences, including, PTSD, anxiety, depression, and panic disorders.
(475) 250-1045 View (475) 250-1045
Photo of Jillian Keyes, MSW, LCSW, Clinical Social Work/Therapist
Jillian Keyes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilton, CT 06897
My focus as a therapist is to learn from clients the areas of life - relationships, work, school, substance use - where they feel “stuck” and to work together to strategize ways to become “unstuck”. Setting goals and making progress towards those goals is paramount for clients to feel successful in the therapy process. I like to support clients in finding practical ways to start the change process and to help them maintain their motivation.
My focus as a therapist is to learn from clients the areas of life - relationships, work, school, substance use - where they feel “stuck” and to work together to strategize ways to become “unstuck”. Setting goals and making progress towards those goals is paramount for clients to feel successful in the therapy process. I like to support clients in finding practical ways to start the change process and to help them maintain their motivation.
(203) 599-4768 View (203) 599-4768
Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilton, CT 06897
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Tammy L Hartman, PhD, Psychologist
Tammy L Hartman
Psychologist, PhD
Verified Verified
Wilton, CT 06897
I work with individuals of all ages providing comprehensive evaluations to answer questions and address concerns. For students, I use evaluation information to help identify appropriate supports. Comprehensive evaluations and consultation is focused on the individual. With students, information is intended to help all stakeholders work collaboratively to best meet the student's needs.
I work with individuals of all ages providing comprehensive evaluations to answer questions and address concerns. For students, I use evaluation information to help identify appropriate supports. Comprehensive evaluations and consultation is focused on the individual. With students, information is intended to help all stakeholders work collaboratively to best meet the student's needs.
(203) 463-2771 View (203) 463-2771
Photo of Neal H Brodsky, LMFT, Marriage & Family Therapist
Neal H Brodsky
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wilton, CT 06897  (Online Only)
I work to nurture hope, strength and healing for clients of many cultures and backgrounds. Combining talk therapy with body awareness helps clients move forward with fuller energy.
I work to nurture hope, strength and healing for clients of many cultures and backgrounds. Combining talk therapy with body awareness helps clients move forward with fuller energy.
(203) 779-6652 View (203) 779-6652
Photo of Clorinda Bulfamante, PsyD, Psychologist
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Wilton, CT 06897
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Alyssa Friedman-Yan, LCSW, Clinical Social Work/Therapist
Alyssa Friedman-Yan
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Wilton, CT 06897
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
(646) 606-2832 View (646) 606-2832
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Wilton, CT 06897
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Trudi Hewell, LCSW, Clinical Social Work/Therapist
Trudi Hewell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilton, CT 06897  (Online Only)
Are you ready to take the first steps towards healing? If so, I am a licensed clinical therapist with an extensive history working closely with individuals to address their emotional needs. I bring over 10 years of experience working in the mental health field with various populations in a variety of different settings. I believe in working with a faith based and strength based approach that is guided by the individual and their environment. I strive to create an open and safe environment for clients to speak openly about their experiences in order to better improve their overall wellbeing.
Are you ready to take the first steps towards healing? If so, I am a licensed clinical therapist with an extensive history working closely with individuals to address their emotional needs. I bring over 10 years of experience working in the mental health field with various populations in a variety of different settings. I believe in working with a faith based and strength based approach that is guided by the individual and their environment. I strive to create an open and safe environment for clients to speak openly about their experiences in order to better improve their overall wellbeing.
(203) 693-9204 View (203) 693-9204
Photo of Brandi Matz, MSW, LCSW, Clinical Social Work/Therapist
Brandi Matz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilton, CT 06897
You are one step closer to a new you where you feel empowered and are on a positive path to growth and well being. As a Solution-Focused therapist my goal is to help you uncover your true potential and lead a life worth celebrating. Whether you are dealing with Anxiety, Depression, or general life stress together we can better understand and resolves these challenges in your life. We will explore long standing negative behavior patterns or perceptions that may be holding you back. Its time to be happy. You're worth it!
You are one step closer to a new you where you feel empowered and are on a positive path to growth and well being. As a Solution-Focused therapist my goal is to help you uncover your true potential and lead a life worth celebrating. Whether you are dealing with Anxiety, Depression, or general life stress together we can better understand and resolves these challenges in your life. We will explore long standing negative behavior patterns or perceptions that may be holding you back. Its time to be happy. You're worth it!
(203) 445-6592 View (203) 445-6592
Photo of undefined - Martin Brault, MS, CAC, LADC, MS, CAC, LADC, Drug & Alcohol Counselor
Martin Brault, MS, CAC, LADC
Drug & Alcohol Counselor, MS, CAC, LADC
Verified Verified
Wilton, CT 06897
I provide support and assistance to adults, young adults, and adolescents who struggle with substance abuse, codependency, or child of alcoholic issues, in my practice. I believe in a person centered approach, where I try to meet the person wherever they are, and then help them to get to where they wish to be. Frequently people are coming to see me, when they are at a very difficult time in their life, and I believe it is my responsibility offer compassion,with competent treatment at those times.
I provide support and assistance to adults, young adults, and adolescents who struggle with substance abuse, codependency, or child of alcoholic issues, in my practice. I believe in a person centered approach, where I try to meet the person wherever they are, and then help them to get to where they wish to be. Frequently people are coming to see me, when they are at a very difficult time in their life, and I believe it is my responsibility offer compassion,with competent treatment at those times.
(203) 774-3695 View (203) 774-3695
Photo of Cecilia Frometa, PhD, Psychologist
Cecilia Frometa
Psychologist, PhD
Verified Verified
Wilton, CT 06897  (Online Only)
Greetings, and thank you for contemplating the possibility of embarking on this therapeutic journey with me! As a licensed clinical psychologist, I bring to the table more than 25 years of dedicated experience in the field. Throughout my career, I have adeptly navigated an extensive range of presenting issues, ranging from the complexities of anxiety and depression to challenges within relationships, conflicts arising from work or school, and the profound impact of post-traumatic stress disorder (PTSD).
Greetings, and thank you for contemplating the possibility of embarking on this therapeutic journey with me! As a licensed clinical psychologist, I bring to the table more than 25 years of dedicated experience in the field. Throughout my career, I have adeptly navigated an extensive range of presenting issues, ranging from the complexities of anxiety and depression to challenges within relationships, conflicts arising from work or school, and the profound impact of post-traumatic stress disorder (PTSD).
(203) 806-9152 View (203) 806-9152

How does your Therapist compare?

Number of Therapists in Wilton, CT

100+

Average cost per session

$190

Therapists in Wilton, CT who prioritize treating:

96% Anxiety
87% Depression
80% Self Esteem
75% Relationship Issues
70% Coping Skills
66% Trauma and PTSD
65% Parenting

Average years in practice

17 Years

Top 3 insurances accepted

72% Aetna
72% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Wilton, CT see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wilton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.