Self Esteem Therapists in Willimantic, CT

Photo of Archna Khattar - Inlight Professional Counseling Services, MA, LMFT, Marriage & Family Therapist
Inlight Professional Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Willimantic, CT 06226
Whether you seek more self esteem, manage your anger or anxiety, have better relationships, get rid of addictions, sense of joy & success in your life .
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
Whether you seek more self esteem, manage your anger or anxiety, have better relationships, get rid of addictions, sense of joy & success in your life .
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
(860) 786-7623 View (860) 786-7623
Photo of Sherry Chen, LMFT, Marriage & Family Therapist
Sherry Chen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Willimantic, CT 06226
Hi there, I currently have limited availability. I want to congratulate you on being curious on what is out there. It takes courage and strength to be vulnerable and open. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better. My hope is to provide a safe space for you to be vulnerable and express the challenges that you are facing in life. Together, we can work on identifying your goals in therapy and build the therapeutic relationship you need in order to move forward.
Hi there, I currently have limited availability. I want to congratulate you on being curious on what is out there. It takes courage and strength to be vulnerable and open. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better. My hope is to provide a safe space for you to be vulnerable and express the challenges that you are facing in life. Together, we can work on identifying your goals in therapy and build the therapeutic relationship you need in order to move forward.
(860) 979-5594 View (860) 979-5594
Photo of Leah Wessels, LCSW, Clinical Social Work/Therapist
Leah Wessels
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Willimantic, CT 06226
Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.
Are you feeling a lack of emotional control that’s leading to self-esteem, motivation, or relationship issues? Are negative thought patterns getting the best of you during difficult times? As the Founder of Swift Running Waters Counseling, I maintain hope that you can take charge of your well-being and build resilience. In our sessions together, I aim to create a trusting environment where you will learn the necessary tools and strategies to face your stress with confidence. I prioritize highlighting your strengths and celebrating your wins as you move through the change process toward your identified goals.
(860) 845-0801 View (860) 845-0801
Photo of Jimmy Doolittle, Licensed Professional Counselor
Jimmy Doolittle
Licensed Professional Counselor
Verified Verified
1 Endorsed
Willimantic, CT 06226
Accept New Clients. My approach is that of a collaborative/consultative nature; every individual has had their own trials and tribulations, and everyone their story to tell. Together clients and I find their pathways to peace and the means to remain on that path. I work with: children, adolescents, adults, students of all ages, and persons from all professions.
Accept New Clients. My approach is that of a collaborative/consultative nature; every individual has had their own trials and tribulations, and everyone their story to tell. Together clients and I find their pathways to peace and the means to remain on that path. I work with: children, adolescents, adults, students of all ages, and persons from all professions.
(860) 854-3235 View (860) 854-3235
Photo of Laurie Mazzarella, LCSW, Clinical Social Work/Therapist
Laurie Mazzarella
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
Waitlist for new clients
After almost 30 years in mental health, I'm still passionate about the work I do. With that said, I'm here to help with the problems that have brought you to therapy. Gathering information and developing our relationship, along with trust and creating a safe space to share are my strengths in helping others. I use various approaches to assist clients. Along with this, I enjoy educating about how we learn and form in an inter-generational family system and how we can transmit problems in that family system unconsciously. This can inform and empower growth and change.
After almost 30 years in mental health, I'm still passionate about the work I do. With that said, I'm here to help with the problems that have brought you to therapy. Gathering information and developing our relationship, along with trust and creating a safe space to share are my strengths in helping others. I use various approaches to assist clients. Along with this, I enjoy educating about how we learn and form in an inter-generational family system and how we can transmit problems in that family system unconsciously. This can inform and empower growth and change.
(959) 207-8416 View (959) 207-8416
Northeast Wellness Clinic
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
ACCEPT NEW CLIENTS! We are a group of mental health professionals, therapists and psychiatrist would like to listen to your personal stories and help you to fight your emotional and mental struggles. We nurture people as they re-learn how to access their innate strengths and improve their experience of emotional wellness. Together we can help you confront and overcome whatever issue you’re currently facing. We work at your pace and your treatment is tailored to you personally, to your unique personal life experiences.
ACCEPT NEW CLIENTS! We are a group of mental health professionals, therapists and psychiatrist would like to listen to your personal stories and help you to fight your emotional and mental struggles. We nurture people as they re-learn how to access their innate strengths and improve their experience of emotional wellness. Together we can help you confront and overcome whatever issue you’re currently facing. We work at your pace and your treatment is tailored to you personally, to your unique personal life experiences.
(860) 831-3481 View (860) 831-3481
Photo of Nikki Krys, LADC, LPCA, Drug & Alcohol Counselor
Nikki Krys
Drug & Alcohol Counselor, LADC, LPCA
Verified Verified
2 Endorsed
Willimantic, CT 06226
Addiction is powerful, but so are you! Sometimes, all people need is a little help remembering how much power they have within themselves. It is easy to fall into the trap of constantly feeling like you are not good enough. Developing a solid sense of self can be achieved by exploring your feelings, finding meaning in your life, and focusing on your strengths. My vision for the people I work with is to support them in finding freedom, rebuilding their lives, and using their strengths to reach their goals.
Addiction is powerful, but so are you! Sometimes, all people need is a little help remembering how much power they have within themselves. It is easy to fall into the trap of constantly feeling like you are not good enough. Developing a solid sense of self can be achieved by exploring your feelings, finding meaning in your life, and focusing on your strengths. My vision for the people I work with is to support them in finding freedom, rebuilding their lives, and using their strengths to reach their goals.
(860) 238-3744 View (860) 238-3744
Photo of Inlight Professional Counseling Services Llc - Inlight Professional Counseling Services, LLC, LMFT, LPC, LADC, LCSW, Marriage & Family Therapist
Inlight Professional Counseling Services, LLC
Marriage & Family Therapist, LMFT, LPC, LADC, LCSW
Verified Verified
Willimantic, CT 06226
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
(860) 471-8559 View (860) 471-8559
Photo of Sarah Pennington, LCSW, Clinical Social Work/Therapist
Sarah Pennington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willimantic, CT 06226  (Online Only)
I'm Sarah, a Licensed Clinical Social Worker specializing in working with individuals impacted by anxiety, depression, and trauma. , I am passionate about working together to find creative solutions to help meet your personal goals.
I'm Sarah, a Licensed Clinical Social Worker specializing in working with individuals impacted by anxiety, depression, and trauma. , I am passionate about working together to find creative solutions to help meet your personal goals.
(860) 390-4805 View (860) 390-4805
Photo of Nafi Connecticut Inc - NAFI Outpatient Clinic, LCSW, LPC, LMFT, Clinical Social Work/Therapist
NAFI Outpatient Clinic
Clinical Social Work/Therapist, LCSW, LPC, LMFT
Verified Verified
Willimantic, CT 06226
Waitlist for new clients
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
(860) 615-2145 View (860) 615-2145
Photo of Nancy Albert, LCSW, Clinical Social Work/Therapist
Nancy Albert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willimantic, CT 06226
Life is quite the mixture; sometimes it flows smoothly and sometimes it’s rocky and rough. Sometimes you can handle everything and then sometimes you feel overwhelmed and need to talk with someone who is trained to help. As a licensed clinical therapist, I can offer you emotional support in a non-judgmental way as you explore what’s happening in your life.
Life is quite the mixture; sometimes it flows smoothly and sometimes it’s rocky and rough. Sometimes you can handle everything and then sometimes you feel overwhelmed and need to talk with someone who is trained to help. As a licensed clinical therapist, I can offer you emotional support in a non-judgmental way as you explore what’s happening in your life.
(860) 957-5995 View (860) 957-5995
Photo of Joyce Johnson - Joyce Johnson @ Whispering Pines Therapy, LLC, LCSW, Clinical Social Work/Therapist
Joyce Johnson @ Whispering Pines Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
I am certified in Animal Assisted Therapy and together with my animal partners I offer a non traditional approach to treating anxiety, trauma and depression. Have you experienced trauma or loss? Are you struggling with stress, anxiety and/or depression? Is traditional talk therapy intimidating or not really your style? Maybe you just don't have the words to describe what you’re feeling. Well you have come to the right place.
I am certified in Animal Assisted Therapy and together with my animal partners I offer a non traditional approach to treating anxiety, trauma and depression. Have you experienced trauma or loss? Are you struggling with stress, anxiety and/or depression? Is traditional talk therapy intimidating or not really your style? Maybe you just don't have the words to describe what you’re feeling. Well you have come to the right place.
(959) 201-9345 View (959) 201-9345
Photo of Chastity Joy Pimental, LCSW, Clinical Social Work/Therapist
Chastity Joy Pimental
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
I am accepting Anthem BCBS, Husky and self-pay clients. I am bringing with me 22 years of experience dedicating the majority of my career to the treatment of children, adolescents and families in acute care facilities. I have had the pleasure to work with clients with a wide array of clinical presentations from substance abuse, depression, anxiety, trauma, grief and loss, gender identity, behavioral, parenting and change of life phase issues.
I am accepting Anthem BCBS, Husky and self-pay clients. I am bringing with me 22 years of experience dedicating the majority of my career to the treatment of children, adolescents and families in acute care facilities. I have had the pleasure to work with clients with a wide array of clinical presentations from substance abuse, depression, anxiety, trauma, grief and loss, gender identity, behavioral, parenting and change of life phase issues.
(860) 607-0386 View (860) 607-0386
Photo of Lynn Ereshena-Manning - Lynn Ereshena-Manning LCSW, LCSW, Clinical Social Work/Therapist
Lynn Ereshena-Manning LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
Are you feeling stuck in negative behaviors and feelings, struggling with a transition or crisis? Looking for some clarity, hope and balance in your life? Let me help. I offer an integrated approach to healing and wellness focusing on your strengths, experiences and values. Our work together will focus on self-care, in combination with becoming conscience of unhealthy behaviors/thinking in order to create your own wellness toolbox. Let's work together so you will shine in all areas of your life. "When you possess light within, you see it externally" Anais Nin
Are you feeling stuck in negative behaviors and feelings, struggling with a transition or crisis? Looking for some clarity, hope and balance in your life? Let me help. I offer an integrated approach to healing and wellness focusing on your strengths, experiences and values. Our work together will focus on self-care, in combination with becoming conscience of unhealthy behaviors/thinking in order to create your own wellness toolbox. Let's work together so you will shine in all areas of your life. "When you possess light within, you see it externally" Anais Nin
(860) 782-0980 View (860) 782-0980
Photo of Susan M Cohen, LCSW, MSW, BS, Clinical Social Work/Therapist
Susan M Cohen
Clinical Social Work/Therapist, LCSW, MSW, BS
Verified Verified
1 Endorsed
Willimantic, CT 06226
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
Working with college students, couples, gender issues, individuals, parenting. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization. If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me: 860 450-6267. In-office, Telephone and video sessions are possible for all CT residents. Thank-you.
(860) 322-5084 View (860) 322-5084
Photo of Erica Backmann, MA, LMFT, Marriage & Family Therapist
Erica Backmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Willimantic, CT 06226
If you're stuck in a pattern of behavior or thinking that isn't working for you and you want to feel better, I welcome your call! I use traditional psychotherapy as well as acupressure and other body-based techniques to help clients improve quickly. I particularly enjoy working with individuals who are interested in a holistic approach to healing that includes incorporating diet, exercise and mindfulness strategies. I also run groups for men and women throughout the year.
If you're stuck in a pattern of behavior or thinking that isn't working for you and you want to feel better, I welcome your call! I use traditional psychotherapy as well as acupressure and other body-based techniques to help clients improve quickly. I particularly enjoy working with individuals who are interested in a holistic approach to healing that includes incorporating diet, exercise and mindfulness strategies. I also run groups for men and women throughout the year.
(860) 578-2849 View (860) 578-2849
Photo of Lynn Dove, LCSW, Clinical Social Work/Therapist
Lynn Dove
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
I believe that change is possible. Realizing when things are not working, and that something needs to change, is an important point in creating the life you want to have. I am glad that you have chosen to see if therapy can help you. My goal is to create a safe place in which you can learn to understand yourself, heal your wounds, and to become the person you want to be. I work with adults and adolescents dealing with a variety of issues; from everyday struggles, anxiety, depression, psychological trauma and dissociation, eating disorders, relationship issues, spirituality, and aging.
I believe that change is possible. Realizing when things are not working, and that something needs to change, is an important point in creating the life you want to have. I am glad that you have chosen to see if therapy can help you. My goal is to create a safe place in which you can learn to understand yourself, heal your wounds, and to become the person you want to be. I work with adults and adolescents dealing with a variety of issues; from everyday struggles, anxiety, depression, psychological trauma and dissociation, eating disorders, relationship issues, spirituality, and aging.
(860) 254-7344 View (860) 254-7344
Photo of Michelle Allison, LMFT, Marriage & Family Therapist
Michelle Allison
Marriage & Family Therapist, LMFT
Verified Verified
Willimantic, CT 06226  (Online Only)
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
(860) 451-9910 View (860) 451-9910
Photo of Robert Salcedo, MSW, LCSW, Clinical Social Work/Therapist
Robert Salcedo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Willimantic, CT 06226
I understand that we can benefit from help if we feel stuck, overwhelmed or not sure where to turn. Sometimes people get stuck in patterns that may have been helpful but have become limiting or even destructive. I believe therapy can provide deep healing which allows for greater flexibility, ease, self knowledge and enjoyment of life. With 20+ years of experience, I have been successful in helping my clients through depression, substance abuse, anxiety, panic and grief and loss or just gaining more satisfaction with their lives. It has been an honor for me to do this.
I understand that we can benefit from help if we feel stuck, overwhelmed or not sure where to turn. Sometimes people get stuck in patterns that may have been helpful but have become limiting or even destructive. I believe therapy can provide deep healing which allows for greater flexibility, ease, self knowledge and enjoyment of life. With 20+ years of experience, I have been successful in helping my clients through depression, substance abuse, anxiety, panic and grief and loss or just gaining more satisfaction with their lives. It has been an honor for me to do this.
(860) 546-4158 View (860) 546-4158
Photo of Marguerite (Rita) Amodeo, LCSW, Clinical Social Work/Therapist
Marguerite (Rita) Amodeo
Clinical Social Work/Therapist, LCSW
Verified Verified
Willimantic, CT 06226
I am a Licensed Clinical Social Worker with extensive experience working with the elderly, adults with severe and persistent mental illness, and children and families. My areas of expertise are in working with depression, anxiety, mood disorders, life transitions of any kind and parent guidance. My hope is that you will find hope, practical strategies and be empowered to live your best life through the therapeutic process.
I am a Licensed Clinical Social Worker with extensive experience working with the elderly, adults with severe and persistent mental illness, and children and families. My areas of expertise are in working with depression, anxiety, mood disorders, life transitions of any kind and parent guidance. My hope is that you will find hope, practical strategies and be empowered to live your best life through the therapeutic process.
(860) 356-0270 View (860) 356-0270
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.