Marriage Counseling Therapists in Willimantic, CT

I understand that we can benefit from help if we feel stuck, overwhelmed or not sure where to turn. Sometimes people get stuck in patterns that may have been helpful but have become limiting or even destructive. I believe therapy can provide deep healing which allows for greater flexibility, ease, self knowledge and enjoyment of life. With 20+ years of experience, I have been successful in helping my clients through depression, substance abuse, anxiety, panic and grief and loss or just gaining more satisfaction with their lives. It has been an honor for me to do this.

***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Perception Programs Behavioral Health Centers, it is our mission to provide you with compassionate, quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management. Currently offering services at at our Adult PATH Counseling Center in Willimantic at our new state of the art building. Contact us today!

ACCEPTING NEW CLIENTS!! You feel overwhelmed, frustrated, broken and filled with despair. Often you feel undervalued in relationships, school, and work. You want so badly to feel happy, accepted, and valued by the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too much! You have sleepless nights, due to situations and circumstances constantly on your mind. You are filled with many insecurities, which causes you to doubt who you are and whether you have the strength to pull yourself out this hole you have fallen into.

After almost 30 years in mental health, I'm still passionate about the work I do. With that said, I'm here to help with the problems that have brought you to therapy. Gathering information and developing our relationship, along with trust and creating a safe space to share are my strengths in helping others. I use various approaches to assist clients. Along with this, I enjoy educating about how we learn and form in an inter-generational family system and how we can transmit problems in that family system unconsciously. This can inform and empower growth and change.

Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?

If you're stuck in a pattern of behavior or thinking that isn't working for you and you want to feel better, I welcome your call! I use traditional psychotherapy as well as acupressure and other body-based techniques to help clients improve quickly. I particularly enjoy working with individuals who are interested in a holistic approach to healing that includes incorporating diet, exercise and mindfulness strategies. I also run groups for men and women throughout the year.

***Teletherapy sessions only at this time.*** Everyone needs someone to talk to, whether it's a family member, friend, spiritual leader, or someone else with whom you feel connected. If you've ever felt better after getting something off your chest, then you know what I mean. Therapy is often a place where we are free to share and explore the issues that challenge most of us at one time or another: relationships (romantic, family, etc.), stress, life transitions, parenting, anxiety, and more. My approach is one that respects where you are in your process, building the therapeutic relationship to help you move forward.

Working with college students, couples, with a focus on gender issues, parenting, & elder care. If you are a Veteran about to deploy/post deployment- I am a provider for the MilitaryOne program and welcome you to the office. I incorporate trauma work/yoga, mind-body connections ElderCare throughout the life span and working with caregivers is also provided for the sandwiched baby boomer. Addictions/family problems are difficult & an area of specialization.If you seek a therapeutic alliance to work out problems in a compassionate & empowering environment, call me. Telephone and video sessions are possible for all CT residents. Thank-you.

I am accepting Anthem BCBS, Husky and self-pay clients. I am bringing with me 22 years of experience dedicating the majority of my career to the treatment of children, adolescents and families in acute care facilities. I have had the pleasure to work with clients with a wide array of clinical presentations from substance abuse, depression, anxiety, trauma, grief and loss, gender identity, behavioral, parenting and change of life phase issues.

I believe that change is possible. Realizing when things are not working, and that something needs to change, is an important point in creating the life you want to have. I am glad that you have chosen to see if therapy can help you. My goal is to create a safe place in which you can learn to understand yourself, heal your wounds, and to become the person you want to be. I work with adults and adolescents dealing with a variety of issues; from everyday struggles, anxiety, depression, psychological trauma and dissociation, eating disorders, relationship issues, spirituality, and aging.

Are you feeling stuck in negative behaviors and feelings, struggling with a transition or crisis? Looking for some clarity, hope and balance in your life? Let me help. I offer an integrated approach to healing and wellness focusing on your strengths, experiences and values. Our work together will focus on self-care, in combination with becoming conscience of unhealthy behaviors/thinking in order to create your own wellness toolbox. Let's work together so you will shine in all areas of your life. "When you possess light within, you see it externally" Anais Nin

I am certified in Animal Assisted Therapy and together with my animal partners I offer a non traditional approach to treating anxiety, trauma and depression. Have you experienced trauma or loss? Are you struggling with stress, anxiety and/or depression? Is traditional talk therapy intimidating or not really your style? Maybe you just don't have the words to describe what you’re feeling. Well you have come to the right place.