Therapists in Westport, CT
Jake works with a wide range of ages, including adolescents and their families. Jake has experience in helping adolescents navigate struggles within school, community, family and judicial settings and provides supervision and consultation for associate licensed clinicians. Jake has experience working directly with a wide range of behavioral health needs, from autism spectrum disorder to anxiety and substance use disorders. Jake spent time as a milieu therapist at a residential substance program, and has provided services to adolescents and young adults struggling with substance use and co-occurring mental health disorders.
Jake works with a wide range of ages, including adolescents and their families. Jake has experience in helping adolescents navigate struggles within school, community, family and judicial settings and provides supervision and consultation for associate licensed clinicians. Jake has experience working directly with a wide range of behavioral health needs, from autism spectrum disorder to anxiety and substance use disorders. Jake spent time as a milieu therapist at a residential substance program, and has provided services to adolescents and young adults struggling with substance use and co-occurring mental health disorders.
Life can bring stress and transitions that sometimes feel overwhelming. Relationship challenges, family dynamics, career pressures, or simply feeling uncertain about your path can stir up anxiety, sadness, or confusion. I help clients navigate these moments in a supportive, compassionate environment. Together, we’ll explore your experiences, deepen self-understanding, and create meaningful change that helps you feel more grounded and fulfilled.
Life can bring stress and transitions that sometimes feel overwhelming. Relationship challenges, family dynamics, career pressures, or simply feeling uncertain about your path can stir up anxiety, sadness, or confusion. I help clients navigate these moments in a supportive, compassionate environment. Together, we’ll explore your experiences, deepen self-understanding, and create meaningful change that helps you feel more grounded and fulfilled.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).
Hello! I am an experienced licensed clinical psychologist. My orientation is relational psychodynamic, which means my clients and I approach problems through the lens of past and current relationships. My style is minimally structured and highly client-centered: you set the agenda and the pace. I also use cognitive-behavioral, mindfulness, and family-systems techniques where they fit best. I see individuals and couples age 13 through older adults. My areas of specialty include depression, anxiety, trauma and PTSD, developmental issues, personality/characterological concerns, and relationship issues, among others.
Hello! I am an experienced licensed clinical psychologist. My orientation is relational psychodynamic, which means my clients and I approach problems through the lens of past and current relationships. My style is minimally structured and highly client-centered: you set the agenda and the pace. I also use cognitive-behavioral, mindfulness, and family-systems techniques where they fit best. I see individuals and couples age 13 through older adults. My areas of specialty include depression, anxiety, trauma and PTSD, developmental issues, personality/characterological concerns, and relationship issues, among others.
You've done the work — sat with a therapist, built insight, tried to heal — and still find yourself stuck. Still anxious. Still reaching for a drink. Still unable to focus, sleep, or quiet your mind. I work with children, adolescents, and adults navigating addiction, PTSD, developmental trauma, ADHD, OCD, anxiety, and depression, as well as couples and families in distress. Whether you're new to treatment or have tried everything, I meet you where you are and build a path forward that's truly yours
You've done the work — sat with a therapist, built insight, tried to heal — and still find yourself stuck. Still anxious. Still reaching for a drink. Still unable to focus, sleep, or quiet your mind. I work with children, adolescents, and adults navigating addiction, PTSD, developmental trauma, ADHD, OCD, anxiety, and depression, as well as couples and families in distress. Whether you're new to treatment or have tried everything, I meet you where you are and build a path forward that's truly yours
Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life.
Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life.
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
My practice serves individuals who find themselves at a quiet, persistent impasse. You might be a high achiever or a deeply introspective person who has mastered the art of managing outward expectations, yet you feel a growing dissonance beneath the surface. Clients often arrive seeking clarity amidst life transitions or relief from the fatigue of complex, unresolved emotional patterns. We move forward by deconstructing these protective narratives. By integrating clinical rigor with genuine human connection, I help you transform the weight of your history into the architecture of your future.
My practice serves individuals who find themselves at a quiet, persistent impasse. You might be a high achiever or a deeply introspective person who has mastered the art of managing outward expectations, yet you feel a growing dissonance beneath the surface. Clients often arrive seeking clarity amidst life transitions or relief from the fatigue of complex, unresolved emotional patterns. We move forward by deconstructing these protective narratives. By integrating clinical rigor with genuine human connection, I help you transform the weight of your history into the architecture of your future.
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.
Everyone deserves a safe space, free of judgement or expectations to explore their own beliefs, ideas and life story. My goal is to work with clients in a safe and collaborative environment where individuals can feel empowered to make change and grow at their own pace. I truly believe you are the expert on yourself and through challenging conversation and new skills you can live an authentic and happy life. I specialize in working with emerging adults (18-26) and adults struggling with anxiety, depression, life transitions, ADHD, and career.
Everyone deserves a safe space, free of judgement or expectations to explore their own beliefs, ideas and life story. My goal is to work with clients in a safe and collaborative environment where individuals can feel empowered to make change and grow at their own pace. I truly believe you are the expert on yourself and through challenging conversation and new skills you can live an authentic and happy life. I specialize in working with emerging adults (18-26) and adults struggling with anxiety, depression, life transitions, ADHD, and career.
I am a licensed Marriage and Family therapist and for the past 11 years I have been working with adults, adolescents and families with a variety of issues ranging from eating disorders, family/relationship issues, depression, anxiety, trauma, sexual identity exploration, couples work or just navigating life’s transitions. I have worked as a Family Therapist in residential and outpatient eating disorder settings such as Center for Discovery and Monte Nido and Affiliates and have extensive experience working with adolescents and adults suffering from eating disorders and supporting them and their families.
I am a licensed Marriage and Family therapist and for the past 11 years I have been working with adults, adolescents and families with a variety of issues ranging from eating disorders, family/relationship issues, depression, anxiety, trauma, sexual identity exploration, couples work or just navigating life’s transitions. I have worked as a Family Therapist in residential and outpatient eating disorder settings such as Center for Discovery and Monte Nido and Affiliates and have extensive experience working with adolescents and adults suffering from eating disorders and supporting them and their families.
You imagined this season of your life would feel different. Maybe you’re a new mother quietly wondering why something so longed-for can also feel so hard — the mood swings, the worry, the loss of who you used to be. Maybe you’re in your 20s and the future feels both wide open and impossibly heavy: career questions, relationship questions, identity questions, all at once. Or maybe you’re a parent of a child with a learning difference, doing everything for them and not quite sure how to also do something for yourself. You want care that meets you where you are, without judgment.
You imagined this season of your life would feel different. Maybe you’re a new mother quietly wondering why something so longed-for can also feel so hard — the mood swings, the worry, the loss of who you used to be. Maybe you’re in your 20s and the future feels both wide open and impossibly heavy: career questions, relationship questions, identity questions, all at once. Or maybe you’re a parent of a child with a learning difference, doing everything for them and not quite sure how to also do something for yourself. You want care that meets you where you are, without judgment.
**We will work together to help you find balance, happiness, and health.** I am a licensed clinical psychologist with a wide range of training and interests. I specialize in psychodynamic, humanistic, and interpersonal/relational psychotherapy, but also incorporate skills/CBT/Mindfulness-based techniques. I have extensive training in women's/men's issues, relationship issues, mood disorders, anxiety disorders, life transition difficulties, GLBTQQ identity, PTSD/trauma/sexual abuse treatment, young adult/college-related difficulties, grief, pregnancy, and adjustment disorders.
**We will work together to help you find balance, happiness, and health.** I am a licensed clinical psychologist with a wide range of training and interests. I specialize in psychodynamic, humanistic, and interpersonal/relational psychotherapy, but also incorporate skills/CBT/Mindfulness-based techniques. I have extensive training in women's/men's issues, relationship issues, mood disorders, anxiety disorders, life transition difficulties, GLBTQQ identity, PTSD/trauma/sexual abuse treatment, young adult/college-related difficulties, grief, pregnancy, and adjustment disorders.
Tutoring targets specific content area concerns, while educational therapy seeks to equip students with the skills, strategies, and tools they need in all stages of their academic journey. In my practice of educational therapy, I support students with complex learning profiles, school-based anxiety, executive function deficits, and low academic confidence. I provide an inviting space that welcomes my clients to explore their learning style with a spirit of curiosity and nonjudgment that encourages self-awareness and discovery.
Tutoring targets specific content area concerns, while educational therapy seeks to equip students with the skills, strategies, and tools they need in all stages of their academic journey. In my practice of educational therapy, I support students with complex learning profiles, school-based anxiety, executive function deficits, and low academic confidence. I provide an inviting space that welcomes my clients to explore their learning style with a spirit of curiosity and nonjudgment that encourages self-awareness and discovery.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
I am a Licensed Clinical Social Worker with diverse experience working with adults, adolescents, couples and families. My expertise includes treating clients battling pervasive trauma, anxiety, depression, relational conflicts, intergenerational stressors, and also treating students with Individualized Education Plans. It is my job to help you feel safe and heard as we navigate and work through challenges that continue to cause disruptions within relationships, work, school and home. Neurofeedback is also offered as an alternative treatment approach and can be profoundly helpful depending upon your needs.
I am a Licensed Clinical Social Worker with diverse experience working with adults, adolescents, couples and families. My expertise includes treating clients battling pervasive trauma, anxiety, depression, relational conflicts, intergenerational stressors, and also treating students with Individualized Education Plans. It is my job to help you feel safe and heard as we navigate and work through challenges that continue to cause disruptions within relationships, work, school and home. Neurofeedback is also offered as an alternative treatment approach and can be profoundly helpful depending upon your needs.
LIFE IS DIFFICULT, My psychotherapy addresses your problems of living. Problems arise in three general areas: in your relationship; in your career or in job performance; and in the intrapersonal sphere (emotions, dissatisfaction with self).
My approach is to engage in problem-solving through full 60-minute sessions across a brief time. When significant relief is achieved, and you are in a more emancipated place, you will be better able to anticipate and attenuate emerging problems, yourself. Should patterns that interfere with your functioning or self-esteem return, booster sessions are a solution.
I offer housecalls (home or office).
LIFE IS DIFFICULT, My psychotherapy addresses your problems of living. Problems arise in three general areas: in your relationship; in your career or in job performance; and in the intrapersonal sphere (emotions, dissatisfaction with self).
My approach is to engage in problem-solving through full 60-minute sessions across a brief time. When significant relief is achieved, and you are in a more emancipated place, you will be better able to anticipate and attenuate emerging problems, yourself. Should patterns that interfere with your functioning or self-esteem return, booster sessions are a solution.
I offer housecalls (home or office).
Therapy can be more than relief from suffering. Psychotherapy can develop your experiences of awareness and vitality, deepen satisfaction in your relationships, and generate your energy for creative, professional, and fulfilling pursuits. You can build a felt and meaningful life by stripping away mental barriers and unlocking your potential. Treatment is considered a collaboration, based on our safe and trusting therapeutic relationship.
Therapy can be more than relief from suffering. Psychotherapy can develop your experiences of awareness and vitality, deepen satisfaction in your relationships, and generate your energy for creative, professional, and fulfilling pursuits. You can build a felt and meaningful life by stripping away mental barriers and unlocking your potential. Treatment is considered a collaboration, based on our safe and trusting therapeutic relationship.
If you are reading this profile, you have come to a point in your life where you are facing challenges that have become difficult to manage. Perhaps you have been carrying these challenges on your own for some time and are looking for a place to sort them out.
If you are reading this profile, you have come to a point in your life where you are facing challenges that have become difficult to manage. Perhaps you have been carrying these challenges on your own for some time and are looking for a place to sort them out.
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Number of Therapists in Westport, CT
700+
Average cost per session
$205
Therapists in Westport, CT who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 77% | Aetna |
| 63% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in Westport, CT see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |