Therapists in Westport, CT
If you are feeling stuck, hopeless, overwhelmed or confused as to why you keep reacting in the ways that you do, you are in the right place. I will help you connect to what is happening under the surface and bring healing to your pain and suffering. I can help you make sense of your body sensations, emotions, thoughts, and behaviors. Often typical "talk therapy" is not enough and you need help healing on a deeper level with trauma informed methods that actually change the way you think, feel and react in your relationships, towards yourself and the world.
If you are feeling stuck, hopeless, overwhelmed or confused as to why you keep reacting in the ways that you do, you are in the right place. I will help you connect to what is happening under the surface and bring healing to your pain and suffering. I can help you make sense of your body sensations, emotions, thoughts, and behaviors. Often typical "talk therapy" is not enough and you need help healing on a deeper level with trauma informed methods that actually change the way you think, feel and react in your relationships, towards yourself and the world.
I specialize in individual psychotherapy, couples counseling and executive coaching. I work with individuals who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive therapy (CBT) as well as more in- depth existential psychodynamic analysis that focus on how both current and past experience influences patterns of behavior.
I specialize in individual psychotherapy, couples counseling and executive coaching. I work with individuals who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive therapy (CBT) as well as more in- depth existential psychodynamic analysis that focus on how both current and past experience influences patterns of behavior.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating? How about pressures from social media, school or work? If you’re ready to break free from these crippling symptoms, I may be an ideal fit for you! I am a Licensed Mental Health Counselor with a PhD in Mental Health Counseling and specialize in treating eating disorders, anxiety and depression. I am licensed in CT & NY and help clients replace their maladaptive behaviors and beliefs with skills and understanding of how to radically accept life’s imperfections and make meaning in your unique individuality.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating? How about pressures from social media, school or work? If you’re ready to break free from these crippling symptoms, I may be an ideal fit for you! I am a Licensed Mental Health Counselor with a PhD in Mental Health Counseling and specialize in treating eating disorders, anxiety and depression. I am licensed in CT & NY and help clients replace their maladaptive behaviors and beliefs with skills and understanding of how to radically accept life’s imperfections and make meaning in your unique individuality.
I am a holistic integrative psychotherapist practicing in NY and CT since 2009. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, disordered eating, negative body image, sexual issues, and various addictions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connections and grow.
I am a holistic integrative psychotherapist practicing in NY and CT since 2009. I see people who want to improve their relationships for greater connections, anxiety and depression, loss and grief, disordered eating, negative body image, sexual issues, and various addictions. I view you as a unique individual so our work together is also unique, not cookie cutter. I embody a whole person approach between physical and emotional conflict resolution. Together we can work to heal, improve connections and grow.
Seeking a path to emotional well-being and personal growth? Life’s challenges, from managing anxiety and depression to navigating complex family dynamics, can feel overwhelming. At Westport Family Counseling (WFC), we understand that finding the right support is essential. Our compassionate team offers a safe and confidential space where you can explore your concerns and work towards healing and growth. We are dedicated to providing high-quality, client-centered care tailored to your unique needs and goals, and helping you find clarity through connection.
Seeking a path to emotional well-being and personal growth? Life’s challenges, from managing anxiety and depression to navigating complex family dynamics, can feel overwhelming. At Westport Family Counseling (WFC), we understand that finding the right support is essential. Our compassionate team offers a safe and confidential space where you can explore your concerns and work towards healing and growth. We are dedicated to providing high-quality, client-centered care tailored to your unique needs and goals, and helping you find clarity through connection.
Are you carrying the weight of complex trauma, feeling overwhelmed by anxiety, depression, or painful memories? You might feel alone, trapped by shame or self-doubt, hesitant to reach out. I understand how past wounds can linger, affecting your relationships, work, and sense of self. As a compassionate therapist specializing in complex trauma, I’m here to help you feel safe and understood. Together, we’ll use proven tools like EMDR and mindfulness to ease intense triggers, quiet harsh self-criticism, and rebuild your confidence. You deserve healing—let’s take that brave first step toward a life where you feel empowered and whole.
Are you carrying the weight of complex trauma, feeling overwhelmed by anxiety, depression, or painful memories? You might feel alone, trapped by shame or self-doubt, hesitant to reach out. I understand how past wounds can linger, affecting your relationships, work, and sense of self. As a compassionate therapist specializing in complex trauma, I’m here to help you feel safe and understood. Together, we’ll use proven tools like EMDR and mindfulness to ease intense triggers, quiet harsh self-criticism, and rebuild your confidence. You deserve healing—let’s take that brave first step toward a life where you feel empowered and whole.
As a Sports Psychologist, Life Coach, and Business coach I have well over 60,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
As a Sports Psychologist, Life Coach, and Business coach I have well over 60,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
By the time someone is seeking therapeutic support, issues have likely been simmering for some time and there is a tremendous need for relief. Clients often tell me that they have been trying to cope on their own and struggling with frustrations and emotions that don’t seem to resolve. A successful road to relief should be paved by a skilled clinician who can facilitate the gut level honesty necessary for change work that can finally allow you to have sustained relief.
By the time someone is seeking therapeutic support, issues have likely been simmering for some time and there is a tremendous need for relief. Clients often tell me that they have been trying to cope on their own and struggling with frustrations and emotions that don’t seem to resolve. A successful road to relief should be paved by a skilled clinician who can facilitate the gut level honesty necessary for change work that can finally allow you to have sustained relief.
I'm a warm and dedicated therapist who sincerely wants to help individuals live happier lives, filled with purpose, satisfaction, and meaning. Having extensive training in Cognitive Behavioral and Psychodynamic Therapies, EMDR (certified), and Somatic Experiencing (certified), I take an eclectic, tailored approach to treat range of issues such as trauma, depression, anxiety disorders, ADHD, parenting, interpersonal relationships, and life transactions. Providing a nurturing and safe environment allows an individual to grow in awareness and become capable of making positive changes.
I'm a warm and dedicated therapist who sincerely wants to help individuals live happier lives, filled with purpose, satisfaction, and meaning. Having extensive training in Cognitive Behavioral and Psychodynamic Therapies, EMDR (certified), and Somatic Experiencing (certified), I take an eclectic, tailored approach to treat range of issues such as trauma, depression, anxiety disorders, ADHD, parenting, interpersonal relationships, and life transactions. Providing a nurturing and safe environment allows an individual to grow in awareness and become capable of making positive changes.
We all have moments when life can feel unmanageable. At times it can cause us to feel depressed or anxious. You don’t have to struggle alone. I offer a safe, non-judgmental environment to help you find solutions to a variety of life's challenges. Together, we will tailor your treatment to meet your needs by building on your strengths as well as developing techniques to manage and reduce life stress.
We all have moments when life can feel unmanageable. At times it can cause us to feel depressed or anxious. You don’t have to struggle alone. I offer a safe, non-judgmental environment to help you find solutions to a variety of life's challenges. Together, we will tailor your treatment to meet your needs by building on your strengths as well as developing techniques to manage and reduce life stress.
Hello, and thanks for visiting my page. I'm a clinical psychologist available for individual therapy with children, adolescents, and adults who are seeking support in dealing with anxiety, life stressors, or emotional struggles. I also conduct comprehensive evaluations for children and adolescents to provide answers and recommendations for ADHD, learning problems, and social-emotional issues. Additionally, I am able to provide support for children from toddlerhood through adolescence, through parent consultation, to help families understand how best to manage challenging behaviors and foster loving relationships.
Hello, and thanks for visiting my page. I'm a clinical psychologist available for individual therapy with children, adolescents, and adults who are seeking support in dealing with anxiety, life stressors, or emotional struggles. I also conduct comprehensive evaluations for children and adolescents to provide answers and recommendations for ADHD, learning problems, and social-emotional issues. Additionally, I am able to provide support for children from toddlerhood through adolescence, through parent consultation, to help families understand how best to manage challenging behaviors and foster loving relationships.
Tutoring targets specific content area concerns, while educational therapy seeks to equip students with the skills, strategies, and tools they need in all stages of their academic journey. In my practice of educational therapy, I support students with complex learning profiles, school-based anxiety, executive function deficits, and low academic confidence. I provide an inviting space that welcomes my clients to explore their learning style with a spirit of curiosity and nonjudgment that encourages self-awareness and discovery.
Tutoring targets specific content area concerns, while educational therapy seeks to equip students with the skills, strategies, and tools they need in all stages of their academic journey. In my practice of educational therapy, I support students with complex learning profiles, school-based anxiety, executive function deficits, and low academic confidence. I provide an inviting space that welcomes my clients to explore their learning style with a spirit of curiosity and nonjudgment that encourages self-awareness and discovery.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. I am a fully trained EMDR therapist and specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. I am a fully trained EMDR therapist and specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.
Asking for help can be challenging for many people, especially when you’re not feeling your best. Having worked with people for over 30 years, I have an appreciation of how important it is to feel like you’ve found a good fit. I am committed to providing a comfortable and safe environment wherein a range of concerns may be explored and better understood. My engagement with older adolescents, adults, and couples is interactive as we discuss the issues that may interfere with optimal well-being. These areas of focus include anxiety/depression, work adjustment, ADHD, eating disorders, relational, couples, illness and loss.
Asking for help can be challenging for many people, especially when you’re not feeling your best. Having worked with people for over 30 years, I have an appreciation of how important it is to feel like you’ve found a good fit. I am committed to providing a comfortable and safe environment wherein a range of concerns may be explored and better understood. My engagement with older adolescents, adults, and couples is interactive as we discuss the issues that may interfere with optimal well-being. These areas of focus include anxiety/depression, work adjustment, ADHD, eating disorders, relational, couples, illness and loss.
I am a Licensed Clinical Social Worker with diverse experience working with adults, adolescents, couples and families. My expertise includes treating clients battling pervasive trauma, anxiety, depression, relational conflicts, intergenerational stressors, and also treating students with Individualized Education Plans. It is my job to help you feel safe and heard as we navigate and work through challenges that continue to cause disruptions within relationships, work, school and home. Neurofeedback is also offered as an alternative treatment approach and can be profoundly helpful depending upon your needs.
I am a Licensed Clinical Social Worker with diverse experience working with adults, adolescents, couples and families. My expertise includes treating clients battling pervasive trauma, anxiety, depression, relational conflicts, intergenerational stressors, and also treating students with Individualized Education Plans. It is my job to help you feel safe and heard as we navigate and work through challenges that continue to cause disruptions within relationships, work, school and home. Neurofeedback is also offered as an alternative treatment approach and can be profoundly helpful depending upon your needs.
Erika Alexia Tsoukanelis
Clinical Social Work/Therapist, MS, MFA, LCSW
1 Endorsed
Westport, CT 06880
I believe that we are built to grow and evolve, and that everyone is capable of creating a rich, rewarding life. As a psychotherapist, my job is to help you turn the obstacles that you are now facing into opportunities to learn, change and thrive. How do you want to feel? How do you want to handle challenges? Who do you want surrounding you? What would it take to make you feel as though you were living your best life? I partner with you to answer these questions and work toward releasing all that stands in your way.
I believe that we are built to grow and evolve, and that everyone is capable of creating a rich, rewarding life. As a psychotherapist, my job is to help you turn the obstacles that you are now facing into opportunities to learn, change and thrive. How do you want to feel? How do you want to handle challenges? Who do you want surrounding you? What would it take to make you feel as though you were living your best life? I partner with you to answer these questions and work toward releasing all that stands in your way.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
My clinical focus is PTSD, developmental trauma and addictive disorders. I combine traditional "talk" therapy with QEEG-informed Neurofeedback and EMDR, where appropriate. This offers you the best chance of healing past emotional wounds, alleviating symptoms, and living more fully in the present. The subtle, transformative power of Neurofeedback helps many clients resolve the traumatic stress, fear and anxiety that often underly behavioral and addictive disorders. EMDR is another powerful tool that can help resolve emotional trauma, improve functioning, and help you become more present-focused.
My clinical focus is PTSD, developmental trauma and addictive disorders. I combine traditional "talk" therapy with QEEG-informed Neurofeedback and EMDR, where appropriate. This offers you the best chance of healing past emotional wounds, alleviating symptoms, and living more fully in the present. The subtle, transformative power of Neurofeedback helps many clients resolve the traumatic stress, fear and anxiety that often underly behavioral and addictive disorders. EMDR is another powerful tool that can help resolve emotional trauma, improve functioning, and help you become more present-focused.
Life can feel overwhelming at times, and my goal is to provide a supportive, safe space where you feel heard, understood, and empowered to make meaningful change. I work in the practice of Caroline Schiff LCSW, and I am committed to helping you achieve the goals and changes that you are looking for, without judgment. In our work together, you will find your strengths, understand yourself better, learn to honor your needs, and create a more balanced and empowered life. My therapeutic style is rooted in empathy, authenticity, and collaboration, creating warm and compassionate space for meaningful growth and self-discovery.
Life can feel overwhelming at times, and my goal is to provide a supportive, safe space where you feel heard, understood, and empowered to make meaningful change. I work in the practice of Caroline Schiff LCSW, and I am committed to helping you achieve the goals and changes that you are looking for, without judgment. In our work together, you will find your strengths, understand yourself better, learn to honor your needs, and create a more balanced and empowered life. My therapeutic style is rooted in empathy, authenticity, and collaboration, creating warm and compassionate space for meaningful growth and self-discovery.
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Number of Therapists in Westport, CT
700+
Average cost per session
$200
Therapists in Westport, CT who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 78% | Self Esteem |
| 68% | Coping Skills |
| 63% | Trauma and PTSD |
| 63% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 70% | Aetna |
| 57% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in Westport, CT see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |