Psychodynamic Therapists in Westport, CT

It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. From the moment you walk into my office, you will be supported as we work together to develop a realistic plan addressed to your needs so that you can move forward with your life. I specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.

Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life.

**We will work together to help you find balance, happiness, and health.** My private practice is located in Westport on Post Rd, easily accessible from the Merritt or I-95. I am a licensed clinical psychologist with a wide range of training and interests. I specialize in psychodynamic , humanistic, and interpersonal/relational psychotherapy, but also incorporate skills/CBT/Mindfulness-based techniques. I have extensive training in women's/men's issues, relationship issues, mood disorders, anxiety disorders, life transition difficulties, GLBTQQ identity, PTSD/trauma/sexual abuse treatment, young adult/college-related difficulties, grief, pregnancy, and adjustment disorders.

As an integrative therapist who experienced multiple traumatic losses throughout my life, I welcome adults and couples struggling with grief, loss, anxiety, life transitions and/or difficult/challenging experiences. I specialize in women's issues, highly sensitive people, climate-aware therapy, nature connection, and integrating transpersonal experiences. I also incorporate breathwork, meditation, music, and mindful outdoor experiences. I understand the dynamic complexities of life and try to understand and support the whole person within the context of his or her unique journey through life.

I have a diverse background working with children, adolescents, and adults in both inpatient and outpatient settings, in school based health centers, as well as in private practice. My clinical approach is psychodynamic and insight oriented, and I am comfortable working with all types of people and diagnoses. I believe whole heartedly that successful treatment can be life changing and I work in a way that supports my clients while also empowering them to better understand their needs, goals and how to fulfill them.

Asking for help can be challenging for many people, especially when you’re not feeling your best. Given the range of options, choosing the right therapist for you may feel overwhelming and confusing. Having an appreciation of the value of the therapist-client fit, I am committed to providing a comfortable and safe environment where issues may be better understood. As a seasoned therapist, I have worked with children, adolescents and adults who are struggling with issues related to self-esteem, school, work, family, life stage transitions, illness and losses.

I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality.

Dr. Rosenblum has been in practice for over 10 years treating adolescents and adults who are struggling with anxiety, depression, low self-esteem, anger management, and PTSD. Dr. Rosenblum uses both psychodynamic theory and DBT (Dialectical Behavior Therapy) to treat her patients with the goal of increasing self-awareness which allows for change. DBT is wonderful for providing skills for emotion regulation that can be used practically with 'talk therapy' to provide more immediate relief in symptoms.

Feelings are healthy and express the meaning in our lives, but when they become extreme or you have lost your capacity to feel the support of a therapist can help! Are you anxious, depressed, avoiding change or dealing with loss? I can help you cope, stabilize and take positive steps forward. Using a supportive model, we build on your strengths and incorporate Mindfulness skills to help you manage unpleasant feelings. Our work together will build trust, self awareness and expression.

Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals.

We all have moments when life can feel unmanageable. At times it can cause us to feel depressed or anxious. You don’t have to struggle alone. I offer a safe, non-judgmental environment to help you find solutions to a variety of life's challenges. Together, we will tailor your treatment to meet your needs by building on your strengths as well as developing techniques to manage and reduce life stress.

Seeking support takes courage, so congratulations on taking that first step! Psychotherapy is a collaborate process where you and I will work together to help you succeed through transitions, get the most out of your relationships, and find greater fulfillment in your life. You will be met with warmth and compassion so that you are able to explore your feelings openly in a safe, non-judgmental space. I work from a relational and psychodynamic perspective, which often stimulates discussion around your thoughts, feelings, and beliefs, in order to identify unwanted repeating patterns in your life.

I provide a safe and supportive space for clients to initiate change and personal growth. Clinical areas of focus include, anxiety, depression, bereavement and maternal mental health. I work with clients to develop strategies and skills that help manage symptoms in realistic and effective ways. Prior to private practice, I trained at NYU School of Social Work and worked at Mount Sinai's Elmhurst Hospital with adolescents and parents in both individual, family and group settings.

I am a solution-focused psychologist who uses cognitive behavioral strategies and psychodynamic approaches. I work with adults, children and adolescents, couples, and families who present with depression, anxiety, marital/infidelity/divorce and parenting issues, educational and vocational issues, and adjustment disorders, and those who are at any stage of the divorce process. In the confidential therapeutic environment people can safely explore their issues and achieve understanding and improved personal/interpersonal functioning. I provide executive coaching with foci on developing insight into the self, anger and anxiety management, and interpersonal relationships both in the work place and at home.

The treatment alliance sets the tone and is central to effective therapy. For the past twenty years, I have actively worked to maintain a therapeutic stance that is genuine and thoughtful whereby my clients feel heard and supported. Through working collaboratively, we will identify your treatment objectives and goals and increase your awareness into patterns of behavior that are getting in the way of maximizing your potential.

I specialize in individual psychotherapy and couples counseling. I work with teens and adults who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more in- depth existential psychodynamic analysis that focus on how both current and past experience influences patterns of behavior.

Do you sense your life is not on track with your inner yearnings? Are you clear about what your best life looks like? Are you searching for a more authentic you? Are you having difficulty getting started or continuing your journey? My style is comfortable and creative; humor mixed with skill and lots of experience. I am very present with you in the journey. I will soon be offering individual and couple ketamine assisted psychotherapy.