In Person Therapists in Westport, CT
I get it, you are tired of feeling stuck and you're ready for your life to change. I can help be your guide as the next stage in your journey begins. I am a bilingual Spanish-speaking Marriage and Family Therapist helping people work through anxiety, ADHD, depression, relationship issues and more. I am also a multiracial first-generation Latin American who transitioned from civil engineering to therapy. This diverse background and training in analytical thinking and problem solving provides a safe space and unique approach for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
I get it, you are tired of feeling stuck and you're ready for your life to change. I can help be your guide as the next stage in your journey begins. I am a bilingual Spanish-speaking Marriage and Family Therapist helping people work through anxiety, ADHD, depression, relationship issues and more. I am also a multiracial first-generation Latin American who transitioned from civil engineering to therapy. This diverse background and training in analytical thinking and problem solving provides a safe space and unique approach for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
Clients find my office to be a comfortable & welcoming place for in-person and online consultations.
Not sure if therapy or counseling is for you? Or how to choose a therapist? But you are sure that you want more in life. Often times our desire for more is linked to our relationships, whether with ourselves when we feel overwhelmed by fear, anxiety and sadness, or with other people or life circumstances that cause us emotional pain and suffering. We can easily feel we've hit a roadblock. When that happens, we can't seem to move forward to feeling good about ourselves.
Clients find my office to be a comfortable & welcoming place for in-person and online consultations.
Not sure if therapy or counseling is for you? Or how to choose a therapist? But you are sure that you want more in life. Often times our desire for more is linked to our relationships, whether with ourselves when we feel overwhelmed by fear, anxiety and sadness, or with other people or life circumstances that cause us emotional pain and suffering. We can easily feel we've hit a roadblock. When that happens, we can't seem to move forward to feeling good about ourselves.
As a Sports Psychologist, Life Coach, and Business coach I have well over 60,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
As a Sports Psychologist, Life Coach, and Business coach I have well over 60,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.
I am here to help clients interested in decreasing depression, anxiety, interpersonal issues and addiction issues by addressing their past traumas with Eye Movement Desensitization Reprocessing (EMDR) therapy. I have built strong relationships with clients who want to try different approached to therapy and do hard work to address trauma that contribute to difficulties in daily life. Many clients who seek therapy with me have found talk therapy to take them only so far.
I am here to help clients interested in decreasing depression, anxiety, interpersonal issues and addiction issues by addressing their past traumas with Eye Movement Desensitization Reprocessing (EMDR) therapy. I have built strong relationships with clients who want to try different approached to therapy and do hard work to address trauma that contribute to difficulties in daily life. Many clients who seek therapy with me have found talk therapy to take them only so far.
Have you experienced trauma, illness, health circumstances or life changes & feeling like previous ways of coping are no longer working? Are you seeking relief from symptoms of trauma, anxiety, burnout, grief/loss, caregiving, adjustment to illness? Or feelings of overwhelm, fear, loneliness, uncertainty or being "off"? Perhaps you're a medical provider, first responder or military serviceperson seeking support from someone who "gets" the culture & has the skills/experience to help. If any of these resonate, you've come to the right place. I'll help you gain knowledge, skills & strategies to regain a sense of control & feel better.
Have you experienced trauma, illness, health circumstances or life changes & feeling like previous ways of coping are no longer working? Are you seeking relief from symptoms of trauma, anxiety, burnout, grief/loss, caregiving, adjustment to illness? Or feelings of overwhelm, fear, loneliness, uncertainty or being "off"? Perhaps you're a medical provider, first responder or military serviceperson seeking support from someone who "gets" the culture & has the skills/experience to help. If any of these resonate, you've come to the right place. I'll help you gain knowledge, skills & strategies to regain a sense of control & feel better.
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.
I offer in-person psychotherapy to adolescents and young adults in Westport and surrounding areas.
The process of therapy is unique in that it allows us to explore, together, the known and the unknown aspects of ourselves. It can be challenging at times, especially when examining patterns or defenses that have perhaps worked in the past but no longer serve us.
I offer in-person psychotherapy to adolescents and young adults in Westport and surrounding areas.
The process of therapy is unique in that it allows us to explore, together, the known and the unknown aspects of ourselves. It can be challenging at times, especially when examining patterns or defenses that have perhaps worked in the past but no longer serve us.
I offer in-person sessions in CT and NY and am licensed through PSYPACT to do telepsychology in 44 states.
Dr. Maher is a health, sport and performance psychologist with 24 years of experience. Working at the intersection of physical and mental health for her entire career, Dr. Maher has successfully helped over one thousand patients cope with complex medical issues and injuries. Areas of expertise include chronic pain, anxiety, sports injury, eating disorders, performance and burnout. Dr. Maher is considered a national expert in sports injury rehabilitation, and has been a trusted resource for US Olympic/Team USA athletes for 12 years through her listing on the USOPC Mental Health Directory.
I offer in-person sessions in CT and NY and am licensed through PSYPACT to do telepsychology in 44 states.
Dr. Maher is a health, sport and performance psychologist with 24 years of experience. Working at the intersection of physical and mental health for her entire career, Dr. Maher has successfully helped over one thousand patients cope with complex medical issues and injuries. Areas of expertise include chronic pain, anxiety, sports injury, eating disorders, performance and burnout. Dr. Maher is considered a national expert in sports injury rehabilitation, and has been a trusted resource for US Olympic/Team USA athletes for 12 years through her listing on the USOPC Mental Health Directory.
My one goal is to help you live an authentically joyful and fulfilling life. Anxiety and depression might be reasons for considering therapy but we often ignore or fail to recognize experiences of trauma. Unresolved trauma results in emotions and bodily feelings that keep you "stuck" in your life. Personal tragedies can cause trauma but trauma is also the cumulative result of every day stressors, such as COVID, relationship issues, employment, FOMO, and social media use. As a result, we may then experience negative emotional states that cause us to get pulled into unproductive and even harmful relationships and social situations.
My one goal is to help you live an authentically joyful and fulfilling life. Anxiety and depression might be reasons for considering therapy but we often ignore or fail to recognize experiences of trauma. Unresolved trauma results in emotions and bodily feelings that keep you "stuck" in your life. Personal tragedies can cause trauma but trauma is also the cumulative result of every day stressors, such as COVID, relationship issues, employment, FOMO, and social media use. As a result, we may then experience negative emotional states that cause us to get pulled into unproductive and even harmful relationships and social situations.
I offer in-person therapy in Westport, CT, and virtual therapy in CT, NY, and PSYPACT states.
Struggling with sleep, anxiety, OCD, or chronic pain can leave you feeling drained and stuck. You may lie awake at night, caught in worry, or weighed down by habits that feel hard to change. I specialize in insomnia, anxiety, OCD (including hoarding and body-focused repetitive behaviors), chronic pain, and ADHD and psychological assessments. With nearly 20 years of experience, I provide compassionate, evidence-based care to help you feel more rested, confident, and in control. I am an out-of-network provider and do not accept insurance but can provide superbills.
I offer in-person therapy in Westport, CT, and virtual therapy in CT, NY, and PSYPACT states.
Struggling with sleep, anxiety, OCD, or chronic pain can leave you feeling drained and stuck. You may lie awake at night, caught in worry, or weighed down by habits that feel hard to change. I specialize in insomnia, anxiety, OCD (including hoarding and body-focused repetitive behaviors), chronic pain, and ADHD and psychological assessments. With nearly 20 years of experience, I provide compassionate, evidence-based care to help you feel more rested, confident, and in control. I am an out-of-network provider and do not accept insurance but can provide superbills.
I have been providing psychotherapeutic treatment to children, adolescents, adults and families for over 20 years. My practice includes treatment for adjustment to life's challenges, anxiety, depression, along with developmental and autism spectrum disorders.
I have been providing psychotherapeutic treatment to children, adolescents, adults and families for over 20 years. My practice includes treatment for adjustment to life's challenges, anxiety, depression, along with developmental and autism spectrum disorders.
Relationships are shaped by every transition life brings; new parenthood, career shifts, health changes, or considering divorce. As a couples therapist trained in the Gottman Method, I help partners strengthen their friendship, navigate conflict without losing connection, and build a relationship that can flex and grow through change. I also work with individuals facing these same transitions. My approach is compassionate, practical, and personalized, drawing on the Gottman Method, CBT, and mindfulness to help you and your partner reconnect and move forward together.
Relationships are shaped by every transition life brings; new parenthood, career shifts, health changes, or considering divorce. As a couples therapist trained in the Gottman Method, I help partners strengthen their friendship, navigate conflict without losing connection, and build a relationship that can flex and grow through change. I also work with individuals facing these same transitions. My approach is compassionate, practical, and personalized, drawing on the Gottman Method, CBT, and mindfulness to help you and your partner reconnect and move forward together.
I am a board certified clinical neuropsychologist-a licensed clinical psychologist, with specialized training in neuropsychological evaluations of children. With over 30 years of experience as a researcher, practitioner, and consultant, I have worked to help families, educators, and policymakers to improve the lives of children. I have extensive experience working with children with developmental, neurological, academic, social, emotional, and behavioral challenges. My practice is solely pediatric, and focused on providing comprehensive neuropsychological evaluations and consultation services for children and their families.
I am a board certified clinical neuropsychologist-a licensed clinical psychologist, with specialized training in neuropsychological evaluations of children. With over 30 years of experience as a researcher, practitioner, and consultant, I have worked to help families, educators, and policymakers to improve the lives of children. I have extensive experience working with children with developmental, neurological, academic, social, emotional, and behavioral challenges. My practice is solely pediatric, and focused on providing comprehensive neuropsychological evaluations and consultation services for children and their families.
Sessions are offered in person in Westport, Stamford and Greenwich as well as online.
Feeling disconnected from your partner and trapped in cycles of poor communication is a deeply painful experience. You may be facing challenges like rebuilding trust, reigniting intimacy, affair recovery or coping with fertility struggles or illness. These stresses can lead to anxiety and loneliness, but there is hope for renewal. I help couples heal from emotional wounds and strengthen their bond through compassionate, effective support. Together, we will find new ways to connect and move forward with confidence.
Sessions are offered in person in Westport, Stamford and Greenwich as well as online.
Feeling disconnected from your partner and trapped in cycles of poor communication is a deeply painful experience. You may be facing challenges like rebuilding trust, reigniting intimacy, affair recovery or coping with fertility struggles or illness. These stresses can lead to anxiety and loneliness, but there is hope for renewal. I help couples heal from emotional wounds and strengthen their bond through compassionate, effective support. Together, we will find new ways to connect and move forward with confidence.
I provide psychotherapy for adults experiencing anxiety, depression, stress, relationship challenges, and major life transitions who are seeking greater emotional clarity, stability, and self-understanding. I work best with thoughtful, self-reflective adults who may look high-functioning on the outside but feel anxious, disconnected, or emotionally overwhelmed beneath the surface. My approach integrates evidence-based practices with psychodynamic and relational insight to uncover patterns and the deeper roots of your thoughts, behaviors, and relationship patterns to support lasting change.
I provide psychotherapy for adults experiencing anxiety, depression, stress, relationship challenges, and major life transitions who are seeking greater emotional clarity, stability, and self-understanding. I work best with thoughtful, self-reflective adults who may look high-functioning on the outside but feel anxious, disconnected, or emotionally overwhelmed beneath the surface. My approach integrates evidence-based practices with psychodynamic and relational insight to uncover patterns and the deeper roots of your thoughts, behaviors, and relationship patterns to support lasting change.
Allen Levy, PhD, LCSW,
Clinical Social Work/Therapist, PhD, LCSW, CGP, NCPsyA
1 Endorsed
Westport, CT 06880
You have found your way here, the cause can be as varied as human beings are. We all have a common goal, to live a life where our inner hopes, goals, and strengths, mesh with our outer relationships, and work, to support ourselves and others in a fulfilling way. I have over 40 years of vast experience working with all kinds of people - young, middle aged, and older, students, parents, and adults with every kind of work background. The work we do together enables healing from suffering and better relationships with compassionate, knowledgeable support and insight for your journey of change and long-lasting transformational growth.
You have found your way here, the cause can be as varied as human beings are. We all have a common goal, to live a life where our inner hopes, goals, and strengths, mesh with our outer relationships, and work, to support ourselves and others in a fulfilling way. I have over 40 years of vast experience working with all kinds of people - young, middle aged, and older, students, parents, and adults with every kind of work background. The work we do together enables healing from suffering and better relationships with compassionate, knowledgeable support and insight for your journey of change and long-lasting transformational growth.
Danielle brings over a decade of experience providing therapy for children, teens, and adults. She creates a structured, compassionate space where clients feel understood, appropriately challenged, and empowered to make practical, lasting shifts in their lives. She specializes in anxiety, depression, OCD, trauma, panic, phobias, grief, relationship stress, burnout, perfectionism, poor self-esteem, and life transitions. She helps clients reduce distress, build resilience, and gain greater confidence. Clients describe her as solution-focused, nonjudgmental, and approachable, with a warm sense of humor that supports meaningful growth.
Danielle brings over a decade of experience providing therapy for children, teens, and adults. She creates a structured, compassionate space where clients feel understood, appropriately challenged, and empowered to make practical, lasting shifts in their lives. She specializes in anxiety, depression, OCD, trauma, panic, phobias, grief, relationship stress, burnout, perfectionism, poor self-esteem, and life transitions. She helps clients reduce distress, build resilience, and gain greater confidence. Clients describe her as solution-focused, nonjudgmental, and approachable, with a warm sense of humor that supports meaningful growth.
In these times, more than ever it is imperative that we take care of our mental health. With so many factors affecting us on a day to day basis, it can be difficult to navigate our own thoughts and emotions, our relationships, and life events. Sometimes we need a brave space to simply process the challenges in our every day lives as well as work through the bigger issues that might be holding us back. I recognize the importance of this and provide a safe, compassionate, non-judgmental and trauma informed environment while we work together. I am so honored to be in a position to assist you with taking care of your mental health!
In these times, more than ever it is imperative that we take care of our mental health. With so many factors affecting us on a day to day basis, it can be difficult to navigate our own thoughts and emotions, our relationships, and life events. Sometimes we need a brave space to simply process the challenges in our every day lives as well as work through the bigger issues that might be holding us back. I recognize the importance of this and provide a safe, compassionate, non-judgmental and trauma informed environment while we work together. I am so honored to be in a position to assist you with taking care of your mental health!
I offer therapy in-person in Westport, CT in addition to phone or video sessions for folks in CT, MA, NY, DC, MO, and FL.
Hello! I work in the practice of Caroline Schiff LCSW, and I am committed to helping you achieve the goals and changes that you are looking for, without judgment. Life can feel overwhelming at times, and my goal is to provide a supportive, safe space where you feel heard, understood, and empowered to make meaningful change. In our work together, you will find your strengths, understand yourself better, learn to honor your needs, and create a more balanced life. My therapeutic style is rooted in empathy, authenticity, and collaboration, creating a warm and compassionate space for meaningful growth and self-discovery.
I offer therapy in-person in Westport, CT in addition to phone or video sessions for folks in CT, MA, NY, DC, MO, and FL.
Hello! I work in the practice of Caroline Schiff LCSW, and I am committed to helping you achieve the goals and changes that you are looking for, without judgment. Life can feel overwhelming at times, and my goal is to provide a supportive, safe space where you feel heard, understood, and empowered to make meaningful change. In our work together, you will find your strengths, understand yourself better, learn to honor your needs, and create a more balanced life. My therapeutic style is rooted in empathy, authenticity, and collaboration, creating a warm and compassionate space for meaningful growth and self-discovery.
I offer virtual and in-person services in CT and NYC.
I specialize in the treatment of eating disorders, disordered eating, body image distress, anxiety, depression, obsessive-compulsive disorder, and a variety of general life challenges.
I offer virtual and in-person services in CT and NYC.
I specialize in the treatment of eating disorders, disordered eating, body image distress, anxiety, depression, obsessive-compulsive disorder, and a variety of general life challenges.
