Cancer Therapists in Westport, CT

I have been practicing clinical psychology and psychoanalysis for over 40 years. In the last ten years, I've included EMDR and trauma focused therapy, which I also use for performance enhancement, test anxiety, phobias and addictions. My approach is eclectic, drawing on all of the above to treat a wide range of living difficulties.

Life is a balancing act. At times we may find ourselves in need of direction to solve old problems or face new challenges. Therapy is a tool for uncovering our hidden strengths and developing new strategies to create a healthy environment for ourselves and those around us.

I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and I practice Discernment Counseling for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely. My work is caring and collaborative and I strive to therapeutically uncover the negative patterns that keep patient's stuck in distress.

No matter what stage of life, we are all subject to the stress of our modern world, and it is how we cope with distress that decides our social and emotional well being. I believe that if you can alter your thinking and preconceptions you can alter your self-experience. As a Clinical Psychologist for over 30 years, my role is to provide a safe environment to navigate clients in a creative self-discovery process. Self-expression with validation allows for the growth of confidence and reduction of self-defeating behaviors. As a team we can create coping skills that are the key to success.

I have worked with the major themes of individuals, couples, and families coming to see a therapist. These are depression, anxiety, stress of all kinds, and problems relating to work. I work such problems quickly and then assess the client's desire to stop or continue on. I have run groups for divorcing clients, assertiveness training, women's issues and vocational issues. I have worked with older clients and enjoy doing so. I have worked on a hospice team and feel comfortable dealing with medical issues of all types. I work to provide a safe and secure environment that is non judgmental and warm.

Are you in a state of emotional distress and looking for relief? Do you have persistent negative thoughts, feelings, or destructive behaviors? Has there been a traumatic event in your life that needs to be addressed? Perhaps you are facing a challenging transition in your life or career. Feelings of sadness, anxiety, and general unhappiness can be successfully treated by talk therapy. I can help you feel better and improve the quality of your life.

Let's talk! Albert Einstein once said, "No problem can be solved from the same level of consciousness that created it." The first step in conquering ANY troubling issue must begin with seeking help and resources beyond your current supply. Our multidisciplinary team of specialists are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment! You've taken care of everyone else. Now, this is the time for you. Let's broaden your network of support in order to level up, to view and interact with your situation in new ways, with expanded support and energy.

Your mind matters. The mind- and the thoughts contained- determines a destiny. How badly do you want to address your compulsive eating? To what length would you go to rescue your relationship? What would it feel like to be free of your self-defeating thoughts? Using cognitive behavioral therapy, dialectical behavioral therapy, and evidence-driven, proven strategies, we work to advocate and coach clients to create a vision of how they would like to feel, and together, draw a map of how to get there.

I am a licensed Marriage and Family therapist and for the past 8 years I have been working with adults, adolescents and families with a variety of issues ranging from eating disorders, family/relationship issues, depression, anxiety, trauma, sexual identity exploration, couples work or just navigating life’s transitions. I have worked as a Family Therapist in residential and outpatient eating disorder settings such as Center for Discovery and Monte Nido and Affiliates and have extensive experience working with adolescents and adults suffering from eating disorders and supporting them and their families.

I am a psychoanalyst and psychotherapist, and have a PhD in clinical social work, with a practice in Westport, CT. I have over 25 years of clinical experience in treating depression, anxiety, eating disorders, and parenting concerns. I also work with grandparents. I see adolescents, adults and couples including non-traditional families, and LGBTQ. Nothing is more important and comforting than feeling understood. No concern is too big or too small to explore. I welcome all feelings. Whether you feel overwhelmed or have feelings, thoughts and behavior patterns that concern you, we will work together to achieve your goals.

COVID and the years of quarantine may have altered or disrupted our relationships -- to our families, friends, work and communities, and to our future goals. Some changes have gone smoothly; in others we have faced obstacles from our environment and from within. All have the potential to lead us to discover new aspects of our selves. My clients are curious about themselves and others, eager to discover their new or long forgotten strengths to create more satisfying relationships.

Everyone has battles to fight and hurdles to overcome at some point in their lives. I specialize in supporting patients and their loved ones as they navigate complex illnesses such as chronic Lyme Disease and tick borne illnesses. I am a Licensed Alcohol and Drug Counselor and help patients, couples and families who are impacted by addiction and co-occurring mental health issues. It is important to me that my patients feel they can safely express their emotions and receive supportive feedback in a nonjudgmental manner. I would like to help you develop life-long coping strategies and achieve a better quality of life.

Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions.

“Whether you struggle with anxiety, depression, trauma, grief, or loss of a relationship, self esteem, social anxiety, a medical condition or a work related issue; you should know there is always hope and choice for a better quality of life.” Focusing on treating the whole person, promoting positivity, leadership and assertiveness, change management, mind/body and environmental awareness. Incorporating stress management, conflict resolution, mindfulness, meditation, nutrition and movement.

I believe that each of my patients is unique. I treat my patients with care and respect and help them to resolve their issues. If necessary, I have a network of respected professionals who can also make themselves available to my patients.

Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!