In Person Therapists in Weston, CT
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Susan Valentino-Hersey, LMFT is a licensed Marriage and Family Therapist and founder of Support Partners Therapy, specializing in infertility, pregnancy loss, IVF, perinatal and postpartum well-being, and the transitions of parenthood.
As both a therapist and a mother, Susan understands how deeply personal and emotionally complex the journey to build a family can be. Her own fertility challenges inspired her to support women, couples, and families facing similar struggles. She helps clients process grief, manage anxiety, and strengthen relationships while navigating the emotional ups and downs of conception, pregnancy, and parenting
Susan Valentino-Hersey, LMFT is a licensed Marriage and Family Therapist and founder of Support Partners Therapy, specializing in infertility, pregnancy loss, IVF, perinatal and postpartum well-being, and the transitions of parenthood.
As both a therapist and a mother, Susan understands how deeply personal and emotionally complex the journey to build a family can be. Her own fertility challenges inspired her to support women, couples, and families facing similar struggles. She helps clients process grief, manage anxiety, and strengthen relationships while navigating the emotional ups and downs of conception, pregnancy, and parenting
In person & online therapy for adults in CT struggling with anxiety, trauma (attachment injuries), & strained/estranged family relationships
You feel anxious about everything and nothing in particular. No matter how much you try to relax, there’s a lingering sense that something isn’t right. You feel constantly on edge, trapped in cycles of overthinking, guilt & self-doubt. The roots of your anxiety seem just out of reach. To top it off, you feel disconnected from yourself. Though you crave connection, your relationships often feel distant and unsatisfying, and you often feel alone, even when you’re in a group. Therapy can help you find calm again, uncover the roots of loneliness, and build genuine connections. Relief is possible. I’m here to help.
In person & online therapy for adults in CT struggling with anxiety, trauma (attachment injuries), & strained/estranged family relationships
You feel anxious about everything and nothing in particular. No matter how much you try to relax, there’s a lingering sense that something isn’t right. You feel constantly on edge, trapped in cycles of overthinking, guilt & self-doubt. The roots of your anxiety seem just out of reach. To top it off, you feel disconnected from yourself. Though you crave connection, your relationships often feel distant and unsatisfying, and you often feel alone, even when you’re in a group. Therapy can help you find calm again, uncover the roots of loneliness, and build genuine connections. Relief is possible. I’m here to help.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
I am a seasoned psychotherapist with extensive training and experience. I am psychoanalytically trained but use an eclectic approach to meet the needs of my clients. I conduct individual, family, couples and group psychotherapy with a demographically and diverse patient population. I am skilled at working with clients with depression, anxiety, mood disorders, family problems, parenting issues, coping with health issues, life transitions, grief and loss, gay, lesbian, bisexual and trans-sexual issues, women's problems, infertility, trauma and PTSD. Issues of Adult Children of Alcoholics. Clients struggling with recovery from addiction as well as clients with a past and present history of abuse.
I am a seasoned psychotherapist with extensive training and experience. I am psychoanalytically trained but use an eclectic approach to meet the needs of my clients. I conduct individual, family, couples and group psychotherapy with a demographically and diverse patient population. I am skilled at working with clients with depression, anxiety, mood disorders, family problems, parenting issues, coping with health issues, life transitions, grief and loss, gay, lesbian, bisexual and trans-sexual issues, women's problems, infertility, trauma and PTSD. Issues of Adult Children of Alcoholics. Clients struggling with recovery from addiction as well as clients with a past and present history of abuse.
We offer in person and secure video sessions for new clients.
You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
We offer in person and secure video sessions for new clients.
You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
I am a clinical psychologist specializing in the treatment of children, teens, and adults who are dealing with issues including anxiety, depression, conflictual relationships, trauma, and difficult life transitions. I have over 3 decades of experience working in a variety of settings. I also consult for magazines and other forms of media. By far, working with clients in therapy is my biggest honor. I work from a positive psychology approach and focus on strengths. We will work together on creating a narrative of your life and on developing coping strategies to make the journey easier. Therapy will be creative and a joint adventure.
I am a clinical psychologist specializing in the treatment of children, teens, and adults who are dealing with issues including anxiety, depression, conflictual relationships, trauma, and difficult life transitions. I have over 3 decades of experience working in a variety of settings. I also consult for magazines and other forms of media. By far, working with clients in therapy is my biggest honor. I work from a positive psychology approach and focus on strengths. We will work together on creating a narrative of your life and on developing coping strategies to make the journey easier. Therapy will be creative and a joint adventure.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
We offer in person and secure video sessions for new clients.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
We offer in person and secure video sessions for new clients.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you challenged by relationships, transitions, setting boundaries, and creating space for yourself? I take an interactive approach to therapy, believing that it is a collaborative process in which you have the solutions to your challenges within yourself, the freedom to choose what directions your life takes, and the ability to take control of that freedom.
Are you challenged by relationships, transitions, setting boundaries, and creating space for yourself? I take an interactive approach to therapy, believing that it is a collaborative process in which you have the solutions to your challenges within yourself, the freedom to choose what directions your life takes, and the ability to take control of that freedom.
We are built for connection, but relationships are complicated. I'm here to get into the muck with you and yours. We become a team to find healthier ways to co-exist. I work by deeply listening, and purposefully strategizing to find solutions that make sense and meet your individual and collective needs. I am dedicated to supporting creative options and limitless possibilities for impossible situations. I will help you face a variety of struggles such as divorce, trauma, parenting, addictions, co-dependence, affairs, and hard to manage teens. With collective insights and effort, we can build your intentional life.
We are built for connection, but relationships are complicated. I'm here to get into the muck with you and yours. We become a team to find healthier ways to co-exist. I work by deeply listening, and purposefully strategizing to find solutions that make sense and meet your individual and collective needs. I am dedicated to supporting creative options and limitless possibilities for impossible situations. I will help you face a variety of struggles such as divorce, trauma, parenting, addictions, co-dependence, affairs, and hard to manage teens. With collective insights and effort, we can build your intentional life.
He provides in-person and virtual therapy with convenient afternoon and evening availability.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
He provides in-person and virtual therapy with convenient afternoon and evening availability.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Among the joys of my job is the privilege of walking alongside a person on their path to discovering their personal possibilities. I can help you combat anxiety and depression by helping to reveal unrecognized treasure in you. Together we will identify what you are doing right and how to do more of it. In couples therapy, I will help you achieve a deeper, safer connection through a new pattern of communication that gives you the confidence of being partners who will be there for each other.
Among the joys of my job is the privilege of walking alongside a person on their path to discovering their personal possibilities. I can help you combat anxiety and depression by helping to reveal unrecognized treasure in you. Together we will identify what you are doing right and how to do more of it. In couples therapy, I will help you achieve a deeper, safer connection through a new pattern of communication that gives you the confidence of being partners who will be there for each other.
You’re a working mom who holds it together on the outside, but inside, it feels too much. The anxiety, the mental load, the constant pull between work and home, and the quiet fear that you might repeat the patterns you grew up with. Maybe your early environment felt unpredictable, emotionally immature, or simply unavailable in the ways you needed. Now you’re juggling selfhood, work, and family, and determined to do things differently. You want to feel calm, present, and confident, not stuck “coping harder,” weighed down by guilt, or running on empty. You’re not looking for quick fixes. You want real, lasting change.
You’re a working mom who holds it together on the outside, but inside, it feels too much. The anxiety, the mental load, the constant pull between work and home, and the quiet fear that you might repeat the patterns you grew up with. Maybe your early environment felt unpredictable, emotionally immature, or simply unavailable in the ways you needed. Now you’re juggling selfhood, work, and family, and determined to do things differently. You want to feel calm, present, and confident, not stuck “coping harder,” weighed down by guilt, or running on empty. You’re not looking for quick fixes. You want real, lasting change.
In office or online.
I help individuals, couples and seniors work through all issues that come up in the human experience. If you're struggling to cultivate self-acceptance, self-worth and self-love, I help you explore the root of core issues, reframe unhelpful beliefs and cultivate love and empathy for the places within you that these difficult feelings stem from. With compassionate support, practical guidance and increased self-awareness, you can engage in a process of profound healing that fosters fulfillment, improves focus and productivity, and enhances genuine connection, happiness and love.
In office or online.
I help individuals, couples and seniors work through all issues that come up in the human experience. If you're struggling to cultivate self-acceptance, self-worth and self-love, I help you explore the root of core issues, reframe unhelpful beliefs and cultivate love and empathy for the places within you that these difficult feelings stem from. With compassionate support, practical guidance and increased self-awareness, you can engage in a process of profound healing that fosters fulfillment, improves focus and productivity, and enhances genuine connection, happiness and love.
I am accepting new clients for both in person and telehealth sessions.
Life presents us with challenges daily. It is how you meet these challenges that determines the quality & course of life. Are you experiencing anxiety, stress surrounding life change, or the lingering effects of trauma; perhaps you are repeating self-defeating behaviors or patterns that lead to unhappiness or overwhelm in relationships, work or other areas of life? If “yes” is the answer your nervous system may be on overload or in a state of hypervigilance. My specialized expertise is in anxiety, trauma, and life transitions. If you are struggling & feeling that some change needs to happen, I would like to be a resource for you.
I am accepting new clients for both in person and telehealth sessions.
Life presents us with challenges daily. It is how you meet these challenges that determines the quality & course of life. Are you experiencing anxiety, stress surrounding life change, or the lingering effects of trauma; perhaps you are repeating self-defeating behaviors or patterns that lead to unhappiness or overwhelm in relationships, work or other areas of life? If “yes” is the answer your nervous system may be on overload or in a state of hypervigilance. My specialized expertise is in anxiety, trauma, and life transitions. If you are struggling & feeling that some change needs to happen, I would like to be a resource for you.
Today's Virtual Office, Face Time, phone) and in person.
When difficult personal and family issues occur, working with a very experienced and well trained therapist can really help. I have been in practice for 35 years, helping individuals, couples and families find solutions to problems with anxiety, ADHD, depression, phobias, OCD and trauma related issues. We will work together to take a comprehensive evaluation of your situation, and then focus in on specific changes that will to improve things. Our work may utilize individual, couples, family work, or a combination of these modalities. I work collaboratively with other professionals and school staff as needed.
Today's Virtual Office, Face Time, phone) and in person.
When difficult personal and family issues occur, working with a very experienced and well trained therapist can really help. I have been in practice for 35 years, helping individuals, couples and families find solutions to problems with anxiety, ADHD, depression, phobias, OCD and trauma related issues. We will work together to take a comprehensive evaluation of your situation, and then focus in on specific changes that will to improve things. Our work may utilize individual, couples, family work, or a combination of these modalities. I work collaboratively with other professionals and school staff as needed.
Shana Avery, LMFT, Individual and Couples Therapy
Marriage & Family Therapist, LMFT
Weston, CT 06883
I work with both individuals and couples who are longing for deeper connection, healing, and understanding. Relationships can be hard, especially when old hurts or well-worn patterns keep showing up. If you and your partner find yourselves stuck in cycles of conflict, distance, misunderstanding, or sexual concerns, you’re not alone. Often, partners bring different attachment styles into a relationship. One may lean in, pushing for closeness, resolution, or reassurance, while the other pulls away, hoping to calm things down or avoid making it worse. Over time, this cycle impacts other parts of your relationship, including sex.
I work with both individuals and couples who are longing for deeper connection, healing, and understanding. Relationships can be hard, especially when old hurts or well-worn patterns keep showing up. If you and your partner find yourselves stuck in cycles of conflict, distance, misunderstanding, or sexual concerns, you’re not alone. Often, partners bring different attachment styles into a relationship. One may lean in, pushing for closeness, resolution, or reassurance, while the other pulls away, hoping to calm things down or avoid making it worse. Over time, this cycle impacts other parts of your relationship, including sex.
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What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.