Couples Counseling Therapists in Westbrook, CT

I am a clinical social worker who has been in private practice for over 30 years. I offer psychotherapy services for individuals, couples and families. My clients range from teenagers to retirees. I believe the strength of my work revolves around my ability to establish a safe, genuine therapeutic relationship that allows people to address whatever challenges they may be facing. Respect, kindness, a touch of humor, privacy and connection are the foundations of healing and change. I tailor my approach to address your individual needs.

I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.

I am a compassionate, empathetic, and solution-focused professional, who believes everyone can achieve their goals. I have over 10 years experience working with individuals, couples, and families in diverse settings from substance use facilities to the Department of Correction as well as a Youth and Family Services, and a program director for an eating disorder facility. I enjoy working with adults and adolescents and use evidence-based therapeutic approaches to connect clients with hope and belief in themselves.

Seeking change, making meaning, discovering a new path: these are just some of the motivators for pursuing support and making change in our lives. Together, we can take those first steps down the path that you are hoping to find your way down, despite whatever barriers may already exist that prevent you from taking those steps on your own. If you are in need of support, we can work together to find the best course of treatment, goals, and together look forward towards a more positive future.

My work with you will focus on empowering you to be the strongest version of yourself. I have worked with children, teens, adults and couples struggling with anxiety, low self esteem, depression, school avoidance and marital conflict. Each situation is different and each person brings strengths and needs to the therapeutic experience. I work to help strengthen your relationships, improve your coping skills and practice healthy routines on the path to wellness.

Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.

I am a clinical psychologist with over 25 years of experience in clinical practice. I use a combination of cognitive-behavioral therapy and insight-oriented psychodynamic approaches, in order to facilitate both understanding and resolution of challenges and difficulties. I strive to create a reflective, interactive, collaborative therapeutic relationship. My areas of expertise include depression, anxiety, eating disorders, relationship problems, adolescent and adult development, and work-life balance.

I am a bilingual (Spanish-English) profesional with 20 years plus of experience in the mental health and addictions field. I am dedicated to working with individuals and couples to help them to develop skills to change negative behavior, allowing them to live a healthy and productive life. All that we have experienced in our lives can make us grow or feel stuck, leading us to live a happy or depressed life. I help the client to understand and gain insight into their situation, to have hope and to gain skills to be able to manage their problems without feeling overwhelmed or in despair.

At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.

30 years in practice, and working intimately with thousands of individuals, families and groups, has been my greatest teacher. It has taught me the single most important ingredient that determines ones likelyhood of successfully achieving their desires and actualizing their highest potential. The ingredient COURAGE allows for fear AND steps forward in spite of it. Call now if are a sincerely determined individual and want to feel relief and have a greater sense of control and mastery over the direction of your life, despite feeling stuck,anxious,depressed, suffering with traumatic memory.If you bring the courage anything is possible

I was raised to believe that richness of exposures and depth of trainings make for the best professionals. Before I became a therapist myself, I earned a Ph.D. in an allied field and spent 16 years teaching, at UCLA, USC, and Antioch University West; then I went back to school for clinical training. I specialized in children and families as a base and then went further for psychoanalytic training, one program for adults, another for children and adolescents.

I specialize in helping couples reclaim loving connection using a proven, evidence-based therapeutic approach called Emotionally-Focused Therapy (EFT). If you and your partner are stuck in a pattern of conflict, withdrawal, and disconnection, be reassured: There is hope. Even if you have experienced betrayal and loss of trust, therapy can guide you back to joyful, satisfying, intimate connection. I am also a trained Sex Therapist, and help couples discover the joys of erotic pleasure, play, and connection. Together we can transform your relationship...and your life.

I welcome Individuals and couples in my practice. Clients seeking therapy may be experiencing anxiety, depression and grief, Others may be wanting to develop strategies to help balance the demands of relationships, parenting, work, life cycle transitions, and finding time to look after their own needs. In seeking therapy, they wish to gain greater clarity and understanding of their issues and themselves.

My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, distress tolerance, interpersonal relationships, protective factors, and self-esteem, for overall improvement in emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and between session skill practice into my work.