Clinical Supervision and Licensed Supervisors Therapists in West Hartford, CT

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

People come to therapy for a variety of issues, including struggles with transitions, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. I have 24 years clinical experience and am trained in various therapy modalities. I work with adults and young adults 19 +. My specialties are: 1) providing trauma-focused treatment, and 2) working with people facing life transitions or adjustments to new chapters such as college or work life, both of which can create stress or anxiety. Website: https://carolinefarnhamlcsw.com/

Hello, I am so excited that you found your way here! I am a Licensed marriage and Family Therapist in the state of CT. I primarily work with women and couples struggling with anxiety, depression, life stressors, and communication. My therapy style is genuine, empathetic, and real. I want to get to know you and for this to be the space you feel inspired to own who you are. I want therapy to be the space you feel comfortable, seen, and safe. I’ll hold the space for the hard and sometimes awkward stuff; and encourage you to seek your full potential.

Difficult life experiences can lead to distress that may feel unmanageable. Traumatic memories, relationship challenges, life transitions, and mood dysregulation, are examples of presenting concerns brought to my practice. Highly focused on strengths and problem solving, our therapy sessions will focus on supporting symptom reduction and improving overall well-being and quality of life. While considering the unique needs of each client, my practice utilizes a range of treatment tools and modalities including Accelerated Resolution Therapy (ART), Narrative Therapy, Family Systems, and Mindfulness Based CBT

Thank you for visiting my profile. This step is the most important step in your healing journey. It takes courage to look for support. You may be struggling with grief/loss, trauma, anxiety or feeling "stuck." You want to work with someone that gets it because they've been there too and you want to feel supported, respected and safe. Your goal is to improve your life, conquer your blocking beliefs, gain clarity and welcome more ease, flow and inner peace.