Anger Management Therapists in West Hartford, CT
I specialize in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
I completed my Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT, and I also hold a Bachelor’s degree in Sociology from Southern CT State University. I utilize multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
I specialize in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
I completed my Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT, and I also hold a Bachelor’s degree in Sociology from Southern CT State University. I utilize multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
Are you feeling lost; confused or broken? I have 25 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
Are you feeling lost; confused or broken? I have 25 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs.
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs.
Do you feel overwhelmed, emotionally exhausted, or like you've been carrying too much on your own for too long? You deserve a space where you can finally feel supported, understood, and heard. I work with individuals navigating anxiety, depression, trauma, and life transitions, helping them reconnect with themselves and develop healthier ways of coping. My goal is to create a safe, nonjudgmental environment where you can explore your thoughts, process your experiences, and begin to heal at your own pace.
Do you feel overwhelmed, emotionally exhausted, or like you've been carrying too much on your own for too long? You deserve a space where you can finally feel supported, understood, and heard. I work with individuals navigating anxiety, depression, trauma, and life transitions, helping them reconnect with themselves and develop healthier ways of coping. My goal is to create a safe, nonjudgmental environment where you can explore your thoughts, process your experiences, and begin to heal at your own pace.
In these very challenging and demanding times, more than ever people are confronted with feelings of anxiety, depression, and loneliness. My approach to therapy is to help them identify the thoughts and feelings that are the cause of these problems to help restore the peace and balance in their lives. I will provide you with the knowledge and emotional support you need to understand yourself and the issues that bring you to therapy. From a gentle and caring perspective, I integrate leading evidence-based practices within a mindfulness framework to offer you greater awareness and the possibility to make the changes that you want.
In these very challenging and demanding times, more than ever people are confronted with feelings of anxiety, depression, and loneliness. My approach to therapy is to help them identify the thoughts and feelings that are the cause of these problems to help restore the peace and balance in their lives. I will provide you with the knowledge and emotional support you need to understand yourself and the issues that bring you to therapy. From a gentle and caring perspective, I integrate leading evidence-based practices within a mindfulness framework to offer you greater awareness and the possibility to make the changes that you want.
I support young adults and adolescents dealing with mental health issues including anxiety, depression, anger management, and grief and loss.
You may feel that your emotions are tumultuous or overwhelming. There may be internalized pressure to conform to societal expectations, leading to a sense of loneliness. You may be masking your true self to hide internal struggles, contributing to a sense of disconnection.
I support young adults and adolescents dealing with mental health issues including anxiety, depression, anger management, and grief and loss.
You may feel that your emotions are tumultuous or overwhelming. There may be internalized pressure to conform to societal expectations, leading to a sense of loneliness. You may be masking your true self to hide internal struggles, contributing to a sense of disconnection.
Ellie Mental Health
Clinical Social Work/Therapist, LCSW, LPC, LMFT
2 Endorsed
West Hartford, CT 06107
In addition to the modalities described above, we treat conditions such as anger management, self-esteem concerns, stress & burnout, loss & bereavement, divorce, peri-partum & postpartum psychiatric issues, self-harm & suicidal thoughts, substance abuse & behavioral addictions, panic disorder & social anxiety, OCD, ADHD, ODD, PTSD, depression, Bipolar Disorders, anxiety disorders, and specific phobias.
Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 6-end of life, and work with individuals, couples, and families.
In addition to the modalities described above, we treat conditions such as anger management, self-esteem concerns, stress & burnout, loss & bereavement, divorce, peri-partum & postpartum psychiatric issues, self-harm & suicidal thoughts, substance abuse & behavioral addictions, panic disorder & social anxiety, OCD, ADHD, ODD, PTSD, depression, Bipolar Disorders, anxiety disorders, and specific phobias.
Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 6-end of life, and work with individuals, couples, and families.
They say life isn't about waiting for the storm to pass, it's about learning how to dance in the rain", but sometimes we just don' t know how to get out of the storm, or have the right moves to dance, or maybe the moves you have just don't cut it. Let me be the one to help you address the changes you want to make in yourself, your relationships, your coping abilities, and overall wellbeing.
They say life isn't about waiting for the storm to pass, it's about learning how to dance in the rain", but sometimes we just don' t know how to get out of the storm, or have the right moves to dance, or maybe the moves you have just don't cut it. Let me be the one to help you address the changes you want to make in yourself, your relationships, your coping abilities, and overall wellbeing.
I have the privilege of working with children, adolescents, and adults from diverse cultural backgrounds and experiences. Together, we can explore the feelings of anxiety, depression, trauma, stress, burnout, grief, relationship concerns, and significant life transitions that you may be facing. If you’re feeling overwhelmed, stuck in old patterns, or uncertain about your next steps, we will collaboratively deepen our understanding of your experiences and identify pathways forward.
I have the privilege of working with children, adolescents, and adults from diverse cultural backgrounds and experiences. Together, we can explore the feelings of anxiety, depression, trauma, stress, burnout, grief, relationship concerns, and significant life transitions that you may be facing. If you’re feeling overwhelmed, stuck in old patterns, or uncertain about your next steps, we will collaboratively deepen our understanding of your experiences and identify pathways forward.
My ideal clients are children, teens, and adults who may be struggling with anxiety, emotional regulation, communication, or behavioral challenges, as well as families seeking support in navigating these concerns. Many come to therapy feeling overwhelmed, misunderstood, or unsure how to cope. I provide a supportive, engaging space where clients can build confidence, develop coping skills, and feel heard. I also work closely with families to strengthen communication and create lasting, positive change at home and beyond.
My ideal clients are children, teens, and adults who may be struggling with anxiety, emotional regulation, communication, or behavioral challenges, as well as families seeking support in navigating these concerns. Many come to therapy feeling overwhelmed, misunderstood, or unsure how to cope. I provide a supportive, engaging space where clients can build confidence, develop coping skills, and feel heard. I also work closely with families to strengthen communication and create lasting, positive change at home and beyond.
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.
I work with individuals struggling with anxiety, depression, anger and sexual addiction.
Marriage is at base about friendship. Doing all the things that friends do. Only more so. The overflow of friendship is intimacy - touch, soft words, cuddling. And the overflow of intimacy is a sexual relationship. I am experienced in helping couples at any or all of these three levels.
I work with individuals struggling with anxiety, depression, anger and sexual addiction.
Marriage is at base about friendship. Doing all the things that friends do. Only more so. The overflow of friendship is intimacy - touch, soft words, cuddling. And the overflow of intimacy is a sexual relationship. I am experienced in helping couples at any or all of these three levels.
I am a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. I have worked diligently with clients facing challenges such as anxiety, depression, bipolar disorder, PTSD, and substance use. I am passionate about helping others on their personal journey of healing and growth. I completed my Master’s in Marital and Family Therapy at Fairfield University. After graduating, I became a counselor at an intensive residential program, where I worked with clients struggling with a variety of mental health issues, including depression, anxiety, PTSD, and substance use.
I am a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. I have worked diligently with clients facing challenges such as anxiety, depression, bipolar disorder, PTSD, and substance use. I am passionate about helping others on their personal journey of healing and growth. I completed my Master’s in Marital and Family Therapy at Fairfield University. After graduating, I became a counselor at an intensive residential program, where I worked with clients struggling with a variety of mental health issues, including depression, anxiety, PTSD, and substance use.
Above all, therapy is a relationship. I work collaboratively with my patients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. I also work with individuals living with infertility concerns.
Above all, therapy is a relationship. I work collaboratively with my patients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. I also work with individuals living with infertility concerns.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.
Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.
I appreciate clients who are eager to grow and committed to their improvement but needs support in developing the skills to do so. I have worked in the mental health field over the last 7 years in community outpatient clinics, group homes, and have done in-home therapy. I’ve always wanted to be in a role where I can provide support and be that person that I needed. My ideal client resonates with my warm and open approach, seeks guidance and an authentic therapeutic connection built on trust. Their struggles, be it with anxiety, depression, or relationships, are viewed as opportunities for growth.
Currently accepting self-pay only.
I appreciate clients who are eager to grow and committed to their improvement but needs support in developing the skills to do so. I have worked in the mental health field over the last 7 years in community outpatient clinics, group homes, and have done in-home therapy. I’ve always wanted to be in a role where I can provide support and be that person that I needed. My ideal client resonates with my warm and open approach, seeks guidance and an authentic therapeutic connection built on trust. Their struggles, be it with anxiety, depression, or relationships, are viewed as opportunities for growth.
Currently accepting self-pay only.
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
Ready to try something different? I'm not like other therapists. I am a follower of No Bullshit Therapy (NBT) (YES, that is a real therapy!), which was developed to engage people who are cynical, suspicious, or unsure of what to expect from counseling and therefore reluctant to seek counseling. Looking to connect in a world filled with stress, relationship issues, anxiety and worry? If you are in a place in your life where you are ready to make some needed changes, want to reduce your alcohol or substance use or just stop, I can help you become a better version of who you are.
Ready to try something different? I'm not like other therapists. I am a follower of No Bullshit Therapy (NBT) (YES, that is a real therapy!), which was developed to engage people who are cynical, suspicious, or unsure of what to expect from counseling and therefore reluctant to seek counseling. Looking to connect in a world filled with stress, relationship issues, anxiety and worry? If you are in a place in your life where you are ready to make some needed changes, want to reduce your alcohol or substance use or just stop, I can help you become a better version of who you are.
Kyoung-Hi S. Dickson
Marriage & Family Therapist, LMFT
6 Endorsed
West Hartford, CT 06117
Waitlist for new clients
I provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a new way to connect and move forward. Whether I see an individual or an entire family, I use a relational, emotionally-focused and collaborative approach that respects client strengths and experience to help them. Being a Korean-American with experience of living in different cultures/countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.
I provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a new way to connect and move forward. Whether I see an individual or an entire family, I use a relational, emotionally-focused and collaborative approach that respects client strengths and experience to help them. Being a Korean-American with experience of living in different cultures/countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.
See more therapy options for West Hartford
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.