Codependency Therapists in Washington Depot, CT

For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.
For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.
More Therapists Nearby

Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.
With several years of experience working in the addiction field, I have truly made it my passion to foster the most positive outcome for each and every one of my clients and enjoy watching them reach their full potential.
Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.
With several years of experience working in the addiction field, I have truly made it my passion to foster the most positive outcome for each and every one of my clients and enjoy watching them reach their full potential.

My specialty is in treating individuals who struggle or have struggled with substance use, codependency, medicated assisted treatment transitions, or being a member of a family system of addiction/dysfunction.
Hello and my sincerest compliments to you for taking the initiative to explore your options for a helping professional today! If you are searching for understanding and non-judgmental support in your journey toward wellness and change, I would love to join you. I am currently offering telehealth, in office, and in home sessions. I can be reached by clicking the links above or by calling me directly at 203-651-9539.
My specialty is in treating individuals who struggle or have struggled with substance use, codependency, medicated assisted treatment transitions, or being a member of a family system of addiction/dysfunction.
Hello and my sincerest compliments to you for taking the initiative to explore your options for a helping professional today! If you are searching for understanding and non-judgmental support in your journey toward wellness and change, I would love to join you. I am currently offering telehealth, in office, and in home sessions. I can be reached by clicking the links above or by calling me directly at 203-651-9539.

I have been working with clients and families for over 10 years treating trauma, addictive disorders, codependency and more.
A teacher once said to me as I was beginning my journey in school, "The relationship with the client must come first. The relationship creates the space in which the client will grow. All the tools and skills you will learn in school are secondary. Maintenance of the therapeutic relationship is the number one priority". This statement has become my guiding light as a clinician. When I work with a client, it is imperative that they feel heard, validated, and understood, before the work can begin. Finding the right therapist may take a few tries but keep going! Because finding the right one can make all the difference.
I have been working with clients and families for over 10 years treating trauma, addictive disorders, codependency and more.
A teacher once said to me as I was beginning my journey in school, "The relationship with the client must come first. The relationship creates the space in which the client will grow. All the tools and skills you will learn in school are secondary. Maintenance of the therapeutic relationship is the number one priority". This statement has become my guiding light as a clinician. When I work with a client, it is imperative that they feel heard, validated, and understood, before the work can begin. Finding the right therapist may take a few tries but keep going! Because finding the right one can make all the difference.

Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story.
I help you nurture a deep connection to self, as well as a new relationship with thoughts, emotions and body sensations. You develop insight and skills to cultivate choice in how you respond, opening to more ease and freedom. With warmth and empathy, we explore relationships, self-love and attachment, often returning to the heart, which always knows the way.
Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story.
I help you nurture a deep connection to self, as well as a new relationship with thoughts, emotions and body sensations. You develop insight and skills to cultivate choice in how you respond, opening to more ease and freedom. With warmth and empathy, we explore relationships, self-love and attachment, often returning to the heart, which always knows the way.

I work with clients who are struggling with overwhelm, anxiety, burnout, relationship issues, codependency, and substance issues.
You’re the one everyone turns to—at work, at home, in a crisis. From the outside, it looks like you have it together. Inside, you’re exhausted. You lie awake running through tomorrow’s to-do list and yesterday's mistakes. You feel guilty more often than not for no apparent reason. You say yes when you want to say no, then beat yourself up for feeling resentful. You’re afraid to talk to those you love the most about it, the last thing you want is to bother people with your problems. To make it worse, now your relationship is suffering and you don't know how to right the course. You wonder - is this all there is to life?
I work with clients who are struggling with overwhelm, anxiety, burnout, relationship issues, codependency, and substance issues.
You’re the one everyone turns to—at work, at home, in a crisis. From the outside, it looks like you have it together. Inside, you’re exhausted. You lie awake running through tomorrow’s to-do list and yesterday's mistakes. You feel guilty more often than not for no apparent reason. You say yes when you want to say no, then beat yourself up for feeling resentful. You’re afraid to talk to those you love the most about it, the last thing you want is to bother people with your problems. To make it worse, now your relationship is suffering and you don't know how to right the course. You wonder - is this all there is to life?

I have treated individuals with symptoms that include: depression, anxiety, codependency, adjustment issues associated with life transitions, PTSD, trauma related to physical, sexual and emotional abuse and grief/loss.
Life sometimes presents us with challenges that can feel overwhelming and we find ourselves at an emotional impasse. As an experienced Licensed Professional Counselor, I believe in fostering a collaborative relationship that is rooted in safety, respect, trust and empathy. During the course of therapy, I offer an accepting environment that opens possibilities for noticing patterns of daily functioning that are not working or are limiting potential. I consider that it is essential to validate my client's uniqueness to develop insight and encourage personal growth and healing of mind, body and spirit.
I have treated individuals with symptoms that include: depression, anxiety, codependency, adjustment issues associated with life transitions, PTSD, trauma related to physical, sexual and emotional abuse and grief/loss.
Life sometimes presents us with challenges that can feel overwhelming and we find ourselves at an emotional impasse. As an experienced Licensed Professional Counselor, I believe in fostering a collaborative relationship that is rooted in safety, respect, trust and empathy. During the course of therapy, I offer an accepting environment that opens possibilities for noticing patterns of daily functioning that are not working or are limiting potential. I consider that it is essential to validate my client's uniqueness to develop insight and encourage personal growth and healing of mind, body and spirit.

Michelle specializes in couple and family conflicts, women's issues, sex therapy, codependency, racial identity, relationship issues, and LGBTQIA support.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.
Michelle specializes in couple and family conflicts, women's issues, sex therapy, codependency, racial identity, relationship issues, and LGBTQIA support.
Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.

I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues.
I work from a holistic, client-centered perspective, tailoring treatment to the client’s individual needs and focusing on developing and nurturing the relationship between therapist and client. My approach is an eclectic one which integrates cognitive behavioral therapy, strength-based, compassionate action-oriented work, and mindfulness practices.
I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues.
I work from a holistic, client-centered perspective, tailoring treatment to the client’s individual needs and focusing on developing and nurturing the relationship between therapist and client. My approach is an eclectic one which integrates cognitive behavioral therapy, strength-based, compassionate action-oriented work, and mindfulness practices.

She offers expertise in marital and premarital counseling, parenting, relationship issues, addiction, anxiety, and codependency.
Are you struggling with addiction, anxiety, or the complexities of family dynamics? Do you seek guidance in navigating relationship challenges or personal growth? As your therapist, Rachel Aybar is dedicated to providing compassionate support tailored to your unique needs. She will collaborate with you to set meaningful goals and develop effective coping strategies. With her diverse therapeutic approaches, Rachel aims to empower you to foster healthier relationships, enhance self-awareness, and cultivate resilience. Your journey towards emotional wellness and fulfillment is her utmost priority.
She offers expertise in marital and premarital counseling, parenting, relationship issues, addiction, anxiety, and codependency.
Are you struggling with addiction, anxiety, or the complexities of family dynamics? Do you seek guidance in navigating relationship challenges or personal growth? As your therapist, Rachel Aybar is dedicated to providing compassionate support tailored to your unique needs. She will collaborate with you to set meaningful goals and develop effective coping strategies. With her diverse therapeutic approaches, Rachel aims to empower you to foster healthier relationships, enhance self-awareness, and cultivate resilience. Your journey towards emotional wellness and fulfillment is her utmost priority.

Katherine Delarosa
Marriage & Family Therapist, LMFT, CH
2 Endorsed
Southington, CT 06489
Waitlist for new clients
My areas of expertise include family conflict, relational issues, generational patterns of dysfunction, emotional instability, codependency, anxiety and self-destructive behaviors.
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life. I will customize your therapeutic journey to support your transition to living your true potential.
My areas of expertise include family conflict, relational issues, generational patterns of dysfunction, emotional instability, codependency, anxiety and self-destructive behaviors.
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life. I will customize your therapeutic journey to support your transition to living your true potential.

I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers.
I focus on the Spirit, Soul and Body of a person. I am here to hold space for your healing. Both my clinical/spiritual credentials, allows me to help you navigate your path. As an EMDR certified therapist, I support clients, in helping to alleviate the stresses and emotional traumas that may have had you stuck in your tracks.
I work with individuals, couples, who have issues, such as trauma, depression, anxiety, relationship issues, codependency and communication barriers.
I focus on the Spirit, Soul and Body of a person. I am here to hold space for your healing. Both my clinical/spiritual credentials, allows me to help you navigate your path. As an EMDR certified therapist, I support clients, in helping to alleviate the stresses and emotional traumas that may have had you stuck in your tracks.

As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders.
As a professional counselor, I am experienced in different treatment methods which I integrate according to each client's unique needs. I have extensive training and experience treating addictions, eating disorders, trauma, anxiety, depression, grief and loss, attachment issues, mood disorders and relational conflicts.
As a Licensed Professional Counselor, my specialties include Addictions, Eating Disorders, Abuse/ Domestic Violence, Trauma, Codependency, Depression, and Anxiety Disorders.
As a professional counselor, I am experienced in different treatment methods which I integrate according to each client's unique needs. I have extensive training and experience treating addictions, eating disorders, trauma, anxiety, depression, grief and loss, attachment issues, mood disorders and relational conflicts.

My private practice generalizes in mental health and addictions/ codependency treatment for men and women.
A healing and comfortable environment are important to me to offer my clients. Many of my clients report that they feel comfortable telling me things that they have held secret for a long time and the relief they feel when they are able to let things go.
My private practice generalizes in mental health and addictions/ codependency treatment for men and women.
A healing and comfortable environment are important to me to offer my clients. Many of my clients report that they feel comfortable telling me things that they have held secret for a long time and the relief they feel when they are able to let things go.

My specialties in counseling are Substance Abuse Addictions, Abuse/ Domestic Violence, Trauma, Codependency, Attachment style issues, and Anxiety Disorders.
I have experience in treating abuse victims, anxiety disorders, Post Traumatic Stress Disorder, Depression and Substance Abuse. I have an eclectic approach in counseling theories to fit each individual person's needs.
My specialties in counseling are Substance Abuse Addictions, Abuse/ Domestic Violence, Trauma, Codependency, Attachment style issues, and Anxiety Disorders.
I have experience in treating abuse victims, anxiety disorders, Post Traumatic Stress Disorder, Depression and Substance Abuse. I have an eclectic approach in counseling theories to fit each individual person's needs.

I work with teens, young adults, and adults facing a range of concerns, including anxiety, life transitions, relationship dynamics, codependency, ADHD, and trauma.
Are you looking for a compassionate, open-minded therapist to help you achieve your personal goals and gain a deeper understanding of yourself? My goal is to create a safe, authentic, and supportive environment where you can feel comfortable exploring your challenges. Together, we can work at your pace to uncover the root causes of your symptoms and address them effectively.
I work with teens, young adults, and adults facing a range of concerns, including anxiety, life transitions, relationship dynamics, codependency, ADHD, and trauma.
Are you looking for a compassionate, open-minded therapist to help you achieve your personal goals and gain a deeper understanding of yourself? My goal is to create a safe, authentic, and supportive environment where you can feel comfortable exploring your challenges. Together, we can work at your pace to uncover the root causes of your symptoms and address them effectively.

Anxiety Disorders Attention Deficit Disorder Bereavement-Grief Counseling Parent education Psychoeducation Child Abuse Gender Identity Codependency Behavioral Therapy **Cognitive Behavioral Therapy Rational Emotive Behavioral Therapy Co morbidity **Crisis Intervention Domestic Violence Geriatric counseling
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
Anxiety Disorders Attention Deficit Disorder Bereavement-Grief Counseling Parent education Psychoeducation Child Abuse Gender Identity Codependency Behavioral Therapy **Cognitive Behavioral Therapy Rational Emotive Behavioral Therapy Co morbidity **Crisis Intervention Domestic Violence Geriatric counseling
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be

I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders.
I am a bilingual, goal-oriented professional who aims to personalize each and every one of my client's therapeutic experiences. Thus far, I have collaborated with a wide range of clientele of all ages and am comfortable working with most diagnoses.
I have multiple speciality areas including, abuse, addiction, codependency, trauma, behavioral need and co-occurring disorders.
I am a bilingual, goal-oriented professional who aims to personalize each and every one of my client's therapeutic experiences. Thus far, I have collaborated with a wide range of clientele of all ages and am comfortable working with most diagnoses.

The Power of Choice... to make our lives into what we want them to be... an awesome privilege and responsibility. Sometimes we need assistance and a fresh perspective to help us get there. As a Licensed Professional Counselor, I will provide empathy and validation for your feelings and experiences. Genuine caring can go a long way in helping you heal from some of your deepest wounds. It is also important to have an atmosphere of accountability to increase the possibility of positive change.
The Power of Choice... to make our lives into what we want them to be... an awesome privilege and responsibility. Sometimes we need assistance and a fresh perspective to help us get there. As a Licensed Professional Counselor, I will provide empathy and validation for your feelings and experiences. Genuine caring can go a long way in helping you heal from some of your deepest wounds. It is also important to have an atmosphere of accountability to increase the possibility of positive change.

My approach is trauma-informed, person-centered, and holistic—grounded in the belief that meaningful change happens when we’re met with empathy, curiosity, and respect. I aim to create a space where clients feel safe to explore their experiences, reconnect with their inner strengths, and move toward greater clarity and balance.
My approach is trauma-informed, person-centered, and holistic—grounded in the belief that meaningful change happens when we’re met with empathy, curiosity, and respect. I aim to create a space where clients feel safe to explore their experiences, reconnect with their inner strengths, and move toward greater clarity and balance.
Nearby Codependency Therapists Searches for Washington Depot
- Brookfield
- Harwinton
- Kent
- Litchfield
- Middlebury
- New Milford
- Roxbury
- Southbury
- Torrington
- Washington
- Watertown
- Woodbury
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.