Grief Therapists in Wallingford, CT

When someone close to you is ill, or has died, it can be devastating. Perhaps you thought you were prepared for this, but now not so sure about that. Each situation is unique and complex and, when we are in pain, it can be hard to sort out what to do. I will do my best to understand everything about what this situation means for you now. Together we can figure out ways to cope, so you will be able to heal, to manage all the stuff of life that needs your attention and, eventually see the light at the end of the tunnel. Please call if you want some help during this time, at least for a while.

For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.

CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief / loss , or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.

The ideal client is someone who is interested in identifying and exploring their presenting issues with a focus on finding a deeper understanding of themselves and those whom they love. The client is open to their inner experience as potential to connect to their greatest good through a spiritual pathway. I work with individuals, couples and groups.

We all face challenges in life. Some challenges motivate us while others may impact our emotions, behaviors and physical health in a way that feels uncomfortable or requires intervention. I specialize in the assessment, diagnosis & treatment of adolescents, adults & their families. Using a collaborative and strength-based approach to therapy, I am able to provide short-term solution focused therapy or longer-term therapy for more complex issues. I strive to provide a safe, non-judgmental, consistent & authentic relationship to provide support & new skills in your growth & self-discovery process.

Hello and welcome! My therapeutic areas of specialty are adolescent issues, women's issues, parenting, family conflicts and healing family trees. I got my Masters degree in Marriage and Family therapy at Southern Connecticut and have worked in private practice in Connecticut and Colorado. I’ve worked with clients on grief and loss , trauma, school and sports anxiety , marital conflicts, postpartum issues, attachment issues, faith issues, premarital counseling, and divorce support.

Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.

We are living in a time of uncertainty which can create feelings of anxiety, isolation, sadness, or instability. Throughout our lives we have difficult moments that may stay with us. Where you are now, where you came from, how you are treated, all influence thoughts, feelings, and functioning. I support women through the healing process by meeting them where they are and engaging their strengths. I work with individuals around perinatal mental health challenges, anxiety, depression, grief / loss , trauma, low self-esteem, and life stage adjustment.

I believe each person has the capability to change their life for the better and am honored to assist in this process. I am also a firm believer that laughter is excellent medicine for the mind and soul. When appropriate, I incorporate humor into my therapeutic style. After all, just because we are doing difficult work, does not mean we can't smile or laugh along the way. I operate from a philosophy which emphasizes an individual's exploration into identifying faulty assumptions or unhealthy thought patterns which may impact their daily activities and interactions with others.

I am a bilingual therapist and have 15 years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives.

Have you ever been afraid to step outside of your comfort zone? Have you ever wondered what it may be like if things could be different, to benefit both yourself and your family? Change is a challenge for many and yet, with the courage to work towards change, you can become healed from life's hardships. As a therapist, I utilize a collaborative approach and create a safe and supportive environment to further explore the way thoughts, feelings and past experiences impact your current experience and allow the process of change to be created.

Having found traditional therapies to be slow and sometimes ineffective, I have learned alternative therapies that work more quickly and efficiently. Energy psychology techniques such as EFT and imagery work are more effective in healing a variety of emotional and interpersonal problems. I will teach you mindfulness practices that you can use on your own between sessions. I may suggest books, music, yoga, or other wellness practices to help you heal. I want to help you see that even if you have experienced pain, limitation, or losses, you are still capable of creating the satisfying life you want.

Please note, I am not currently accepting new clients. My name is Jennifer Smith, LCSW, and I have over 17 years of experience working with children, adults, and families. I am very passionate about working with clients on their specific goals. I would describe my clinical style as direct, but nurturing and compassionate; and sometimes with some humor mixed in. I truly believe we can all benefit from outside guidance, while searching for resolutions to our personal struggles. I work with clients from the perspective of understanding the "why" in relation to behaviors and outcomes.

ACCEPTING NEW CLIENTS for TELEHEALTH. I'm a LCSW and owner of Rising Up Counseling, LLC in Wallingford. Therapy can be a difficult first step but I strive to make sessions a safe and secure experience so that true healing can happen. I have over 15 years of experience in the healthcare field working with children, adolescents and adults. My experience is in helping people of ALL ages who struggle with anxiety, grief , depression, interpersonal relationships, bullying, postpartum, life transitions or other life stressors. I'm skilled in CBT, DBT, anger management as well as life coaching strategies and concepts of positive psychology.

*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for five years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.

"Helping You Solve Life's Problems" is our goal & service mark since 1980. Our clients have abilities and answers within themselves; our role is to help you see alternatives and to have the self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal and grow. We are CT licensed clinicians with varied backgrounds, skills, degrees, & areas of expertise: ADHD; Anger Management; Behavior problems; Couples'; Early childhood; Educational issues; Grief ; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; Substances; & more!

*** Not able to take new clients at this time*** I am a licensed clinical social worker with over 20 years of experience providing psychotherapy to individuals, couples and families. My goal is to create a relaxed and supportive therapeutic environment. My style is warm and interactive, using a combination of approaches to help guide my clients toward the changes they are looking to make in their lives.

I specialize in working with adults and couples who are struggling with a variety of issues, including anxiety, depression, life transitions, relationship issues, trauma, stress, and grief . I work from a person-centered, strengths-based approach, implementing Cognitive-Behavioral Therapy, Psychodynamic theory, Internal-Family Systems, and mindfulness into my work with clients. I believe that by identifying and challenging our faulty assumptions and patterns of negative thinking, we can begin to view the world more positively and improve our relationships with others.

All of us deserve to savor what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our joy. These blockages may come from events in the present, such as loss of a loved one or a deteriorating relationship; or they may result from earlier events that have left wounds/scars unhealed. I have been engaged in clinical work for 41 years, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you.... -- Barbara