Trauma and PTSD Therapists in Unionville, CT
I specialize in addiction, trauma, male issues, and clinical consultation.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
I specialize in addiction, trauma, male issues, and clinical consultation.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions.
I approach my practice from a systems-based perspective, considering how the various aspects of your life interconnect to shape who you are. Imagine it like baking a cake: each ingredient (or system) combines to create the whole cake (or person). By understanding these components, we can work together to foster healing and growth.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions.
I approach my practice from a systems-based perspective, considering how the various aspects of your life interconnect to shape who you are. Imagine it like baking a cake: each ingredient (or system) combines to create the whole cake (or person). By understanding these components, we can work together to foster healing and growth.
Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
3 Endorsed
Unionville, CT 06085
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
I have completed advanced training in several trauma-informed therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), & Solution-Focused Therapy.These evidence-based approaches allow me to tailor interventions to address a range of emotional & behavioral challenges, always with clinical sensitivity.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
I have completed advanced training in several trauma-informed therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), & Solution-Focused Therapy.These evidence-based approaches allow me to tailor interventions to address a range of emotional & behavioral challenges, always with clinical sensitivity.
Kathryn A Krawiec
Clinical Social Work/Therapist, LCSW
Unionville, CT 06085
Waitlist for new clients
I offer a solution focused and trauma informed approach to working with children and families and believe in the power of connection and purpose.
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
I offer a solution focused and trauma informed approach to working with children and families and believe in the power of connection and purpose.
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
I specialize in anxiety, depression, trauma, and issues with communication.
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
I specialize in anxiety, depression, trauma, and issues with communication.
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
I use a proactive, strengths-based approach to help others manage their anxiety, depression, trauma, family and interpersonal relationships.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
I use a proactive, strengths-based approach to help others manage their anxiety, depression, trauma, family and interpersonal relationships.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
More Therapists Nearby
As a Certified EMDR Therapist and practitioner of Deep Brain Reorienting (DBR), I specialize in trauma, performance enhancement, and managing anxiety and depression.
With an extensive background in executive corporate management and coaching, I bring a unique ability to motivate and empower clients to set and achieve clear, actionable goals. My therapeutic style emphasizes trust, empathy, and accountability, creating a collaborative environment where clients feel supported in making tangible progress.
As a Certified EMDR Therapist and practitioner of Deep Brain Reorienting (DBR), I specialize in trauma, performance enhancement, and managing anxiety and depression.
With an extensive background in executive corporate management and coaching, I bring a unique ability to motivate and empower clients to set and achieve clear, actionable goals. My therapeutic style emphasizes trust, empathy, and accountability, creating a collaborative environment where clients feel supported in making tangible progress.
I specialize in trauma recovery and support clients with stress, depression, anxiety, OCD, and ADHD while improving overall lifestyle and well-being. I use an integrative approach that blends CBT, DBT, psychoanalytic insight, and motivational interviewing to help clients understand the roots of their patterns and develop practical tools for change. My style is warm, validating, and collaborative, while also offering gentle, honest challenge to support growth and lasting transformation.
I specialize in trauma recovery and support clients with stress, depression, anxiety, OCD, and ADHD while improving overall lifestyle and well-being. I use an integrative approach that blends CBT, DBT, psychoanalytic insight, and motivational interviewing to help clients understand the roots of their patterns and develop practical tools for change. My style is warm, validating, and collaborative, while also offering gentle, honest challenge to support growth and lasting transformation.
Whether you are struggling with depression and anxiety, have had trauma experiences, or dealing with the day to day stressors, my goal is to process all life transitions and symptoms with you.
My counseling style is flexible, client-centered, and eclectic, focusing on meeting clients where they are at. I do this by combining different treatment techniques, such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Internal Family Systems (IFS), and a Strengths-Based approach.
Whether you are struggling with depression and anxiety, have had trauma experiences, or dealing with the day to day stressors, my goal is to process all life transitions and symptoms with you.
My counseling style is flexible, client-centered, and eclectic, focusing on meeting clients where they are at. I do this by combining different treatment techniques, such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Internal Family Systems (IFS), and a Strengths-Based approach.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
Do you struggle with trauma and wish someone could help you navigate life and find the necessary resources for recovery?
We assists teens and adults with substance use disorder, trauma, PTSD, depression, anxiety, bipolar disorder, schizophrenia, life transitions, and other mental health concerns. We use CBT, DBT, mindfulness practices, and faith-based counseling to meet clients where they are and help them achieve overall wellness.
Do you struggle with trauma and wish someone could help you navigate life and find the necessary resources for recovery?
We assists teens and adults with substance use disorder, trauma, PTSD, depression, anxiety, bipolar disorder, schizophrenia, life transitions, and other mental health concerns. We use CBT, DBT, mindfulness practices, and faith-based counseling to meet clients where they are and help them achieve overall wellness.
With a direct, commonsense approach, I’ll guide you through practical strategies—like EMDR therapy—to process trauma and build confidence.
Are you the one everyone relies on? But deep down, you’re feeling overwhelmed, anxious, and drained. You carry the weight of unresolved experiences, constantly second-guessing yourself, and telling yourself you’re “fine,” even though you know something needs to change.
You’re ready for relief from the constant overthinking, self-criticism, and exhaustion. You crave clarity, confidence, and control over your life. Above all, you want to feel lighter, more present, and empowered to move forward.
With a direct, commonsense approach, I’ll guide you through practical strategies—like EMDR therapy—to process trauma and build confidence.
Are you the one everyone relies on? But deep down, you’re feeling overwhelmed, anxious, and drained. You carry the weight of unresolved experiences, constantly second-guessing yourself, and telling yourself you’re “fine,” even though you know something needs to change.
You’re ready for relief from the constant overthinking, self-criticism, and exhaustion. You crave clarity, confidence, and control over your life. Above all, you want to feel lighter, more present, and empowered to move forward.
We specialize in helping adults navigate anxiety, depression, burnout, perfectionism, self-esteem challenges, life transitions, relationship concerns, and trauma.
You're exhausted. Mentally and emotionally exhausted from overthinking, carrying the mental load, managing everyone else's needs, and holding yourself to impossible standards. On the outside, you may seem like you're holding it all together, while internally you're struggling with anxiety, burnout, perfectionism, depression, emotional overwhelm, or relationship challenges. Therapy offers a space to finally exhale. We help clients slow down, better understand themselves, build practical coping skills, quiet self-criticism, and reconnect with what they need so they can feel more grounded, supported, and fulfilled.
We specialize in helping adults navigate anxiety, depression, burnout, perfectionism, self-esteem challenges, life transitions, relationship concerns, and trauma.
You're exhausted. Mentally and emotionally exhausted from overthinking, carrying the mental load, managing everyone else's needs, and holding yourself to impossible standards. On the outside, you may seem like you're holding it all together, while internally you're struggling with anxiety, burnout, perfectionism, depression, emotional overwhelm, or relationship challenges. Therapy offers a space to finally exhale. We help clients slow down, better understand themselves, build practical coping skills, quiet self-criticism, and reconnect with what they need so they can feel more grounded, supported, and fulfilled.
I specialize in anxiety, trauma, attachment, grief, and life transitions.
I believe in a collaborative approach, recognizing that while wonderful work is done within the safe space of sessions, it is when you are home putting the skills into practice where the transformative work really happens. I find Cognitive-Behavioral, Solution-Focused, and Strength-Based approaches, in combination with other modalities, to be most effective.
I specialize in anxiety, trauma, attachment, grief, and life transitions.
I believe in a collaborative approach, recognizing that while wonderful work is done within the safe space of sessions, it is when you are home putting the skills into practice where the transformative work really happens. I find Cognitive-Behavioral, Solution-Focused, and Strength-Based approaches, in combination with other modalities, to be most effective.
I am a warm, compassionate therapist who works with adults who are thoughtful, capable, and often outwardly successful, yet internally struggling with anxiety, overwhelm, perfectionism, or self-doubt. Many of my clients are high-functioning and responsible, but feel pressure to keep it all together at all times. I provide a collaborative, supportive, and non-judgmental space where you can slow down, gain insight into patterns that may be keeping you stuck, and develop practical tools to manage stress, reduce anxiety, and build greater self-trust and emotional balance. I am licensed to practice in both Connecticut and Maine.
I am a warm, compassionate therapist who works with adults who are thoughtful, capable, and often outwardly successful, yet internally struggling with anxiety, overwhelm, perfectionism, or self-doubt. Many of my clients are high-functioning and responsible, but feel pressure to keep it all together at all times. I provide a collaborative, supportive, and non-judgmental space where you can slow down, gain insight into patterns that may be keeping you stuck, and develop practical tools to manage stress, reduce anxiety, and build greater self-trust and emotional balance. I am licensed to practice in both Connecticut and Maine.
I am effective in working with those who feel 'stuck'. Whether it be from a traumatic event or feeling you have not lived up to your potential, I am successful in assisting you to discovering the barriers that are keeping you held back, why they are in place and how to overcome them.
I am effective in working with those who feel 'stuck'. Whether it be from a traumatic event or feeling you have not lived up to your potential, I am successful in assisting you to discovering the barriers that are keeping you held back, why they are in place and how to overcome them.
Bringing compassion, understanding, and insight, Kimberley works with individuals who struggle with a variety of mental health and behavioral problems; common concerns include depression, anxiety, trauma, ADHD, life transitions, family conflict and acute stressors.
Kimberley utilizes an array of clinical techniques and modalities, including skills from Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Sensorimotor Psychotherapy. She values a strengths based, solution focused approach, collaboratively providing individualized treatment to meet the unique needs of her clients.
Bringing compassion, understanding, and insight, Kimberley works with individuals who struggle with a variety of mental health and behavioral problems; common concerns include depression, anxiety, trauma, ADHD, life transitions, family conflict and acute stressors.
Kimberley utilizes an array of clinical techniques and modalities, including skills from Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Sensorimotor Psychotherapy. She values a strengths based, solution focused approach, collaboratively providing individualized treatment to meet the unique needs of her clients.
See more therapy options for Unionville
Nearby Trauma and PTSD Therapists Searches for Unionville
- Avon
- Bristol
- Burlington
- Canton
- Collinsville
- Farmington
- Harwinton
- New Britain
- New Hartford
- Plainville
- Terryville
- West Simsbury
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.