Self Esteem Therapists in Unionville, CT
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
3 Endorsed
Unionville, CT 06085
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
I’ve spent the past 10 years working with teens and families through all kinds of life’s ups and downs — anxiety, family stress, identity questions, you name it. What I’ve learned is that therapy works best when it’s real, honest, and feels like a good fit.
I’m kind, funny, and a little bit curious by nature — which means I’ll ask questions, but I’ll also listen and laugh with you when you need it. Building trust takes time, and that’s something I value deeply. It doesn’t matter what degrees I have hanging on the wall if you don’t feel like you can talk to me.
So, let’s give it a shot and see if the shoe fits.
I’ve spent the past 10 years working with teens and families through all kinds of life’s ups and downs — anxiety, family stress, identity questions, you name it. What I’ve learned is that therapy works best when it’s real, honest, and feels like a good fit.
I’m kind, funny, and a little bit curious by nature — which means I’ll ask questions, but I’ll also listen and laugh with you when you need it. Building trust takes time, and that’s something I value deeply. It doesn’t matter what degrees I have hanging on the wall if you don’t feel like you can talk to me.
So, let’s give it a shot and see if the shoe fits.
Kathryn A Krawiec
Clinical Social Work/Therapist, LCSW
Unionville, CT 06085
Waitlist for new clients
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
I often employ cognitive behavioral and mindfulness strategies with a non-judgmental approach to further develop confidence and self esteem.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
I often employ cognitive behavioral and mindfulness strategies with a non-judgmental approach to further develop confidence and self esteem.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
More Therapists Nearby
Emotional pain and suffering is universal and an emotion that we can all relate to. It often produces anxiety, stress, frustration and many other emotions. It is how we cope with it than can make a difference in how we feel, act, behave, and experience the situation.
Often times, we fall back on maladaptive coping skills, including restriction of food intake and emotional eating. I work with individuals suffering from mental health issues and eating disorders.
I believe recovery is possible and with support, perspectives can shift and new discoveries can be made. I am honored to support you on your journey to recovery.
Emotional pain and suffering is universal and an emotion that we can all relate to. It often produces anxiety, stress, frustration and many other emotions. It is how we cope with it than can make a difference in how we feel, act, behave, and experience the situation.
Often times, we fall back on maladaptive coping skills, including restriction of food intake and emotional eating. I work with individuals suffering from mental health issues and eating disorders.
I believe recovery is possible and with support, perspectives can shift and new discoveries can be made. I am honored to support you on your journey to recovery.
As a person who has been challenged by my own anxiety issues and sought help and insight through counseling, I understand that it often takes more than just knowing your "story" to create effective and lasting change. I discovered hypnotherapy as a "last resort" and within eight sessions my general anxiety decreased and my fear of flying all but disappeared. I believe the key to that kind of change comes from an openness to possibilities and a readiness to let go of old thought patterns and beliefs that no longer serve you.,
As a person who has been challenged by my own anxiety issues and sought help and insight through counseling, I understand that it often takes more than just knowing your "story" to create effective and lasting change. I discovered hypnotherapy as a "last resort" and within eight sessions my general anxiety decreased and my fear of flying all but disappeared. I believe the key to that kind of change comes from an openness to possibilities and a readiness to let go of old thought patterns and beliefs that no longer serve you.,
A New Leef Therapy and Wellness
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Cheshire, CT 06410
Waitlist for new clients
I specialize in trauma, anxiety, attachment, personal growth, self-esteem, and women’s mental health.
Honesty and transparency are the cornerstones of the therapeutic relationship I aim to build with my clients. I utilize over a decade of experience in various outpatient settings with individuals across the lifespan struggling with symptoms of anxiety, depression, PTSD, complex-trauma, personality disorders and substance use to meet you where you are.
I specialize in trauma, anxiety, attachment, personal growth, self-esteem, and women’s mental health.
Honesty and transparency are the cornerstones of the therapeutic relationship I aim to build with my clients. I utilize over a decade of experience in various outpatient settings with individuals across the lifespan struggling with symptoms of anxiety, depression, PTSD, complex-trauma, personality disorders and substance use to meet you where you are.
I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues. I have experience with many different types of clients including those with "non-traditional" families and relationships.
I am a married father of 5 children. In my spare time I like to watch horror movies and listen to heavy music.
I pride myself on being well rounded and accepting.
Open communication and honesty are all that is needed to begin therapy.
I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues. I have experience with many different types of clients including those with "non-traditional" families and relationships.
I am a married father of 5 children. In my spare time I like to watch horror movies and listen to heavy music.
I pride myself on being well rounded and accepting.
Open communication and honesty are all that is needed to begin therapy.
No matter how big or small you think your problems might be, seeking help is not easy, it takes courage, and I applaud you for trying to improve your life. I've been a therapist for nearly 20 years and have assisted clients in feeling happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and viewing themselves and their future in a healthier light. I strive to build a trusting relationship with each person I work with, and I want my clients to feel heard, understood, encouraged, and motivated to make positive change.
No matter how big or small you think your problems might be, seeking help is not easy, it takes courage, and I applaud you for trying to improve your life. I've been a therapist for nearly 20 years and have assisted clients in feeling happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and viewing themselves and their future in a healthier light. I strive to build a trusting relationship with each person I work with, and I want my clients to feel heard, understood, encouraged, and motivated to make positive change.
Welcome to the first step towards your journey to wellness. I have over ten years’ experience and I fully appreciate that taking that first step in seeking out a therapist, marks a pivotal moment of courage and commitment. As you embark on this path of self-discovery and growth, I cannot wait to connect and see if I am the right fit for you. Our sessions are tailored to your unique needs, providing compassionate support and evidence-based techniques to foster positive change.
Welcome to the first step towards your journey to wellness. I have over ten years’ experience and I fully appreciate that taking that first step in seeking out a therapist, marks a pivotal moment of courage and commitment. As you embark on this path of self-discovery and growth, I cannot wait to connect and see if I am the right fit for you. Our sessions are tailored to your unique needs, providing compassionate support and evidence-based techniques to foster positive change.
Are you a man who is really hard on himself? Exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Are you a man who is really hard on himself? Exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Maybe you're tired of second-guessing yourself. Tired of saying yes when you mean no, shrinking in rooms where you belong, or lying awake replaying conversations you wish had gone differently. The confidence you're looking for isn't missing, it's just buried under a lot of other people's expectations. Let's dig it out.
Maybe you're tired of second-guessing yourself. Tired of saying yes when you mean no, shrinking in rooms where you belong, or lying awake replaying conversations you wish had gone differently. The confidence you're looking for isn't missing, it's just buried under a lot of other people's expectations. Let's dig it out.
We all have our unique challenges as we navigate the craziness of our world. Often, we can manage the bumps in the road on our own or with support from friends and family. At other times, the terrain of our journey can feel unfamiliar, unsafe, a bit rough or even treacherous. In those moments of vulnerability, it takes courage to reach out for support and connection. Connection with someone who will accompany us as we cultivate insight into the roots of what is causing us pain, explore how to bring compassion to our flaws while developing coping strategies that allow us to tolerate some of our more uncomfortable emotions.
We all have our unique challenges as we navigate the craziness of our world. Often, we can manage the bumps in the road on our own or with support from friends and family. At other times, the terrain of our journey can feel unfamiliar, unsafe, a bit rough or even treacherous. In those moments of vulnerability, it takes courage to reach out for support and connection. Connection with someone who will accompany us as we cultivate insight into the roots of what is causing us pain, explore how to bring compassion to our flaws while developing coping strategies that allow us to tolerate some of our more uncomfortable emotions.
Of course, sometimes life can be difficult. And for some of us, life has been difficult all along. Psychotherapy has the potential to not only address the difficulties that we experience but also has the potential to help us find a way to integrate healing so that we may experience joy and vitality again - or maybe even for the first time. I am happy to work with individuals, families and couples who are interested in exploring and understanding how they may be able to heal wounds, create stability and forge new and meaningful paths and/or relationships in their lives.
Of course, sometimes life can be difficult. And for some of us, life has been difficult all along. Psychotherapy has the potential to not only address the difficulties that we experience but also has the potential to help us find a way to integrate healing so that we may experience joy and vitality again - or maybe even for the first time. I am happy to work with individuals, families and couples who are interested in exploring and understanding how they may be able to heal wounds, create stability and forge new and meaningful paths and/or relationships in their lives.
See more therapy options for Unionville
Nearby Self Esteem Therapists Searches for Unionville
- Avon
- Bristol
- Burlington
- Canton
- Collinsville
- Farmington
- Harwinton
- New Britain
- New Hartford
- Plainville
- Terryville
- West Simsbury
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.