Rational Emotive Behavior (REBT) Therapists in Unionville, CT

Photo of Connie Dufresne, Marriage & Family Therapist, LMFT
Connie Dufresne
Marriage & Family Therapist, LMFT
Unionville, CT 06085
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
(860) 910-4669 View (860) 910-4669
Photo of Steve Hurley, Licensed Professional Counselor, MS
Steve Hurley
Licensed Professional Counselor, MS
3 Endorsed
Serves Area
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
(860) 407-6033 View (860) 407-6033

More Therapists Nearby

Photo of Joanne Hutt, Psychologist, PhD
Joanne Hutt
Psychologist, PhD
Glastonbury, CT 06033
Waitlist for new clients
If you are looking for an experienced psychologist to help you gain perspective, find direction, achieve success and increase wellness, I can help. By providing a safe and comfortable place to explore, learn, heal and find your voice, we will work together to help you find a clear path forward to wellness no matter what you are facing. Whether you are struggling with anxiety, depression, mid-life transitions, parenting problems, or if you are just looking for a few sessions to work on a particular goal or issue, I am happy to help.
If you are looking for an experienced psychologist to help you gain perspective, find direction, achieve success and increase wellness, I can help. By providing a safe and comfortable place to explore, learn, heal and find your voice, we will work together to help you find a clear path forward to wellness no matter what you are facing. Whether you are struggling with anxiety, depression, mid-life transitions, parenting problems, or if you are just looking for a few sessions to work on a particular goal or issue, I am happy to help.
(860) 968-0150 View (860) 968-0150
Photo of Keith Murphey, Licensed Professional Counselor, MAAT, LPC, ATR, EMDR
Keith Murphey
Licensed Professional Counselor, MAAT, LPC, ATR, EMDR
2 Endorsed
Cromwell, CT 06416
I am an LPC with over 25 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
I am an LPC with over 25 years of experience working with children, adolescents, adults, and families. I enjoy working with clients of all ages who experience a variety of symptoms related to trauma, anxiety, depression, and attachment difficulties. I provide a relaxing and judgement free environment allowing my clients to feel comfortable sharing their experiences. I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
(860) 786-4032 View (860) 786-4032
Photo of Candyce Y Scott - Candyce Scott MA, LPC Insight of New England, Licensed Professional Counselor, MA, LPC , EMDR
Candyce Scott MA, LPC Insight of New England
Licensed Professional Counselor, MA, LPC , EMDR
West Hartford, CT 06107
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
I specialize in providing therapeutic services to children and families and navigating school issues. My particular areas of interest include supporting individuals who have a low-socioeconomic status, counseling minorities, depression, anxiety, relationship challenges, parent-adolescent dynamics, trauma, grief, and loss. As an LPC I have a variety of experience providing EMDR, expressive art, laughter yoga, stress management, REBT, Person-Centered Therapy, EFT, and Career Counseling. I am committed to providing a safe and supportive environment for individuals who are struggling to find a greater sense of peace and joy.
(860) 321-1560 View (860) 321-1560
Photo of Jennifer Faber Cordier, Pre-Licensed Professional, LPCA
Jennifer Faber Cordier
Pre-Licensed Professional, LPCA
Online Only
I work with adults who are motivated to better understand themselves and make meaningful changes in how they respond to life’s challenges. Many come in feeling overwhelmed by ruminating thoughts, anxiety, panic symptoms, OCD, phobias, life transitions, low confidence, or difficulty managing attention and emotional regulation. I also work with individuals undergoing ketamine treatment who are experiencing relief and want structured support and skills to help maintain progress. Clients I work with are often seeking to feel more present, build confidence, and move through daily life with greater clarity, relief, and confidence.
I work with adults who are motivated to better understand themselves and make meaningful changes in how they respond to life’s challenges. Many come in feeling overwhelmed by ruminating thoughts, anxiety, panic symptoms, OCD, phobias, life transitions, low confidence, or difficulty managing attention and emotional regulation. I also work with individuals undergoing ketamine treatment who are experiencing relief and want structured support and skills to help maintain progress. Clients I work with are often seeking to feel more present, build confidence, and move through daily life with greater clarity, relief, and confidence.
(860) 792-5062 View (860) 792-5062
Photo of Danielle Orlando, Professional Counselor Associate, MA, LPCA
Danielle Orlando
Professional Counselor Associate, MA, LPCA
2 Endorsed
Bristol, CT 06010
Waitlist for new clients
Talking to a stranger can be anxiety inducing. My therapeutic style hinges on sarcastic humor and warm, supportive confrontation to help you work towards your goals in a welcoming atmosphere. I specialize in individual therapy, treating anxiety, depression, and various other life challenges.
Talking to a stranger can be anxiety inducing. My therapeutic style hinges on sarcastic humor and warm, supportive confrontation to help you work towards your goals in a welcoming atmosphere. I specialize in individual therapy, treating anxiety, depression, and various other life challenges.
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Cort Heine
Clinical Social Work/Therapist, LCSW
West Hartford, CT 06107
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress.
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress.
(959) 207-1809 View (959) 207-1809
Photo of Jean Hunter, Licensed Professional Counselor, MEd, CAGS, LPC
Jean Hunter
Licensed Professional Counselor, MEd, CAGS, LPC
New Haven, CT 06515
I am a licensed professional counselor who provides in person and telehealth support. I work with adults, adolescents, and couples who are experiencing challenges with depression, anxiety, life transitions, health related concerns as well as difficulties that arise from interpersonal relationships and trauma. I take a collaborative approach to mental health counseling and empower people to improve their personal lives and thrive. We all have the ability to manage the challenges that come to us throughout our lives.
I am a licensed professional counselor who provides in person and telehealth support. I work with adults, adolescents, and couples who are experiencing challenges with depression, anxiety, life transitions, health related concerns as well as difficulties that arise from interpersonal relationships and trauma. I take a collaborative approach to mental health counseling and empower people to improve their personal lives and thrive. We all have the ability to manage the challenges that come to us throughout our lives.
(203) 902-4906 View (203) 902-4906
Photo of Wai Wong-Miller, Counselor, MA, LMHC
Wai Wong-Miller
Counselor, MA, LMHC
5 Endorsed
Online Only
I see clients who are interested in doing trauma work, sex therapy, career and work issues, grief and loss, racial/cultural identity issues, and relationship problems. I do EMDR therapy for trauma work and chronic negative self belief system. I provide a non-judgment safe space for you to work on issues that may often be difficult and scary to talk about. My style is to be interactive and engage in providing emotional support, active listening, insight, clinical recommendations and alternative perspectives which challenge old patterns. My strengths are being intuitive, empathetic, focused, creative, and having a good sense of humor.
I see clients who are interested in doing trauma work, sex therapy, career and work issues, grief and loss, racial/cultural identity issues, and relationship problems. I do EMDR therapy for trauma work and chronic negative self belief system. I provide a non-judgment safe space for you to work on issues that may often be difficult and scary to talk about. My style is to be interactive and engage in providing emotional support, active listening, insight, clinical recommendations and alternative perspectives which challenge old patterns. My strengths are being intuitive, empathetic, focused, creative, and having a good sense of humor.
(206) 569-8904 View (206) 569-8904
Photo of Debora M Faria, Clinical Social Work/Therapist, LCSW
Debora M Faria
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
If you are struggling with anxiety, sadness, hopelessness, trauma, learning disabilities, adjustment to another phrase of life or you are overwhelmed with life’s changes? Look no more, you found the right path by believing therapy can help you.
If you are struggling with anxiety, sadness, hopelessness, trauma, learning disabilities, adjustment to another phrase of life or you are overwhelmed with life’s changes? Look no more, you found the right path by believing therapy can help you.
(475) 267-2687 View (475) 267-2687
Photo of Amanda Brown, Licensed Professional Counselor, MS, LPC, LMHC
Amanda Brown
Licensed Professional Counselor, MS, LPC, LMHC
Online Only
Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)
Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)
(727) 496-5589 View (727) 496-5589
Photo of Cristal Hawthorne, Licensed Professional Counselor, LPC
Cristal Hawthorne
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor (LPC) and a Fairfield University graduate. I work with teens, young adults, older adults on a wide range of concerns including anxiety, depression, life transitions, relationship challenges, self-esteem and coping with stress.
I am a Licensed Professional Counselor (LPC) and a Fairfield University graduate. I work with teens, young adults, older adults on a wide range of concerns including anxiety, depression, life transitions, relationship challenges, self-esteem and coping with stress.
(860) 390-5254 View (860) 390-5254
Photo of Idalia Centeno-Diaz, Clinical Social Work/Therapist, MS, LCSW, LICSW
Idalia Centeno-Diaz
Clinical Social Work/Therapist, MS, LCSW, LICSW
2 Endorsed
Ellington, CT 06029
Idalia regularly attends clinical trainings keeping current on knowledge and skills relating to specific treatment approaches as well as furthering their expertise in human behavior, human development across the lifespan, and emotional and psychological wellness. Idalia experienced in working closely with other medical and mental health professionals, school professionals, and community associations to help people gain relief from symptoms while developing greater insight and awareness, reducing problematic or disruptive behaviors, improving interpersonal, family, academic, career and community functioning, and overall well being.
Idalia regularly attends clinical trainings keeping current on knowledge and skills relating to specific treatment approaches as well as furthering their expertise in human behavior, human development across the lifespan, and emotional and psychological wellness. Idalia experienced in working closely with other medical and mental health professionals, school professionals, and community associations to help people gain relief from symptoms while developing greater insight and awareness, reducing problematic or disruptive behaviors, improving interpersonal, family, academic, career and community functioning, and overall well being.
(860) 650-1168 View (860) 650-1168
Photo of Dr. Dominica Hernandez - New England Holistic Well-being Center, Psychologist, PhD
New England Holistic Well-being Center
Psychologist, PhD
Online Only
At the New England Holistic Well-Being Center, we understand that psychological, physical, and social challenges can cause distress and interfere with daily life. Our approach to treatment, coaching, and intervention is rooted in health psychology, emphasizing a holistic understanding of each individual. We consider not only physical and emotional symptoms but also life experiences, social contexts, and other factors that influence and sustain overall health.
At the New England Holistic Well-Being Center, we understand that psychological, physical, and social challenges can cause distress and interfere with daily life. Our approach to treatment, coaching, and intervention is rooted in health psychology, emphasizing a holistic understanding of each individual. We consider not only physical and emotional symptoms but also life experiences, social contexts, and other factors that influence and sustain overall health.
(860) 485-7463 View (860) 485-7463
Photo of Rohan St Lawrence Brown - Rohan Brown, MA, MDiv, LPC, Licensed Professional Counselor, MA, MDiv, LPC
Rohan Brown, MA, MDiv, LPC
Licensed Professional Counselor, MA, MDiv, LPC
1 Endorsed
Wethersfield, CT 06109
I provide individual, couples, and group therapy in a compassionate, confidential space. My integrative approach draws from ACT, DBT, CBT-I, Narrative Therapy, IFS, and REBT. I specialize in mood and anxiety disorders, trauma, addiction, grief, relationship issues, parenting, and spiritual or existential concerns. I work closely with an APRN prescriber when needed. Expect to be treated with dignity, challenged with compassion, and supported in your growth. Welcome & thank you for investing in yourself. Change&Grow Psychotherapy, LLC—where healing becomes growth.
I provide individual, couples, and group therapy in a compassionate, confidential space. My integrative approach draws from ACT, DBT, CBT-I, Narrative Therapy, IFS, and REBT. I specialize in mood and anxiety disorders, trauma, addiction, grief, relationship issues, parenting, and spiritual or existential concerns. I work closely with an APRN prescriber when needed. Expect to be treated with dignity, challenged with compassion, and supported in your growth. Welcome & thank you for investing in yourself. Change&Grow Psychotherapy, LLC—where healing becomes growth.
(860) 357-6852 View (860) 357-6852
Photo of Heather Damon, Clinical Social Work/Therapist, LCSW
Heather Damon
Clinical Social Work/Therapist, LCSW
Online Only
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
(860) 467-1360 View (860) 467-1360
Photo of Patrick Matthews, Licensed Professional Counselor, MS, LPC
Patrick Matthews
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
My ideal client is ready to work on self improvement whether it is dealing with past trauma, or with current relationships. I specialize in depression and anxiety. These are the most common afflictions in mental health but they are connected to many other issues going on in our mental health. I am also familiar with ADHD, trauma, bipolar disorder, and other disorders. I find that everyone is different and we have to find what works for you. I encourage all my clients to practice meditation and write in a journal. I like to help my clients see something they haven't seen before so they can make lasting changes.
My ideal client is ready to work on self improvement whether it is dealing with past trauma, or with current relationships. I specialize in depression and anxiety. These are the most common afflictions in mental health but they are connected to many other issues going on in our mental health. I am also familiar with ADHD, trauma, bipolar disorder, and other disorders. I find that everyone is different and we have to find what works for you. I encourage all my clients to practice meditation and write in a journal. I like to help my clients see something they haven't seen before so they can make lasting changes.
(860) 831-3363 View (860) 831-3363
Photo of Jim Moutinho, Licensed Professional Counselor, MS, LPC, LADC, NCC
Jim Moutinho
Licensed Professional Counselor, MS, LPC, LADC, NCC
1 Endorsed
Farmington, CT 06032
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
(866) 887-6864 x2 View (866) 887-6864 x2
Photo of John Mckeithen, Licensed Professional Counselor, LPC, LADC
John Mckeithen
Licensed Professional Counselor, LPC, LADC
Serves Area
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I take pride in providing a comfortable and supportive atmosphere. I will help you realize what powerful resources you have within yourself to achieve your goals and meet your needs. I believe everyone should be able to take control of there life.
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I take pride in providing a comfortable and supportive atmosphere. I will help you realize what powerful resources you have within yourself to achieve your goals and meet your needs. I believe everyone should be able to take control of there life.
(203) 989-3714 View (203) 989-3714

See more therapy options for Unionville

Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.