Pregnancy, Prenatal, Postpartum Therapists in Unionville, CT

Photo of Connie Dufresne, Marriage & Family Therapist, LMFT
Connie Dufresne
Marriage & Family Therapist, LMFT
Unionville, CT 06085
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
(860) 910-4669 View (860) 910-4669

More Therapists Nearby

Photo of Mackenzie Cameron, Professional Counselor Associate, LPCA, NCC
Mackenzie Cameron
Professional Counselor Associate, LPCA, NCC
Online Only
Many are navigating anxiety, mood changes, relationship stress, or life transitions, while others are in the deeply emotional seasons of infertility, trying to conceive, pregnancy, postpartum adjustment, PCOS, PMDD, etc.
I specialize in women’s mental health, including reproductive & perinatal concerns + anxiety & mood challenges. Therapy is a supportive, collaborative space where you can show up as you are and feel truly understood. My style is down-to-earth and relational, so I show up as myself, creating space for you to do the same.
Many are navigating anxiety, mood changes, relationship stress, or life transitions, while others are in the deeply emotional seasons of infertility, trying to conceive, pregnancy, postpartum adjustment, PCOS, PMDD, etc.
I specialize in women’s mental health, including reproductive & perinatal concerns + anxiety & mood challenges. Therapy is a supportive, collaborative space where you can show up as you are and feel truly understood. My style is down-to-earth and relational, so I show up as myself, creating space for you to do the same.
(413) 266-9967 View (413) 266-9967
Photo of Lindsey Ayala, Psychologist, PsyD
Lindsey Ayala
Psychologist, PsyD
3 Endorsed
Online Only
I am passionate about working with women experiencing pregnancy and post-partum related symptoms and with parents.
Hello! I am so happy you’re here and I’m looking forward to connecting with you. If you're seeking a place for connection, compassion, and curiosity to better understand yourself and develop coping skills for life’s challenges, I’m here to support you. It’s an honor to work with clients exploring their past experiences and navigating anxiety, depression, trauma, and stress. Together, we will uncover the puzzle pieces that can help guide you toward your future goals.
I am passionate about working with women experiencing pregnancy and post-partum related symptoms and with parents.
Hello! I am so happy you’re here and I’m looking forward to connecting with you. If you're seeking a place for connection, compassion, and curiosity to better understand yourself and develop coping skills for life’s challenges, I’m here to support you. It’s an honor to work with clients exploring their past experiences and navigating anxiety, depression, trauma, and stress. Together, we will uncover the puzzle pieces that can help guide you toward your future goals.
(203) 490-4341 View (203) 490-4341
Photo of Nancy Millian, Psychologist, PsyD
Nancy Millian
Psychologist, PsyD
1 Endorsed
Southbury, CT 06488
With over 33 years as a seasoned psychologist, I offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, grief/loss, codependency, self-esteem and life transitions. Whatever your needs, you will leave our sessions really feeling "understood".
With over 33 years as a seasoned psychologist, I offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, grief/loss, codependency, self-esteem and life transitions. Whatever your needs, you will leave our sessions really feeling "understood".
(203) 344-5908 View (203) 344-5908
Photo of Jerri Hamby, Clinical Social Work/Therapist, LCSW
Jerri Hamby
Clinical Social Work/Therapist, LCSW
Online Only
Therapy is about finding what works for you. Do you hate deep breathing? That's fine! Meditation, is not your thing? Cool. Let's use that knowledge to find the tools that will work for you. We will work as a team to explore who you are and build on that to find what works for you. That might mean challenging your mindsets, talking out your experiences, increasing your communication skills, or stopping some of those thoughts that won't stop sticking in your mind. Whatever it takes to help you meet your goals, I have something in my toolbox that will be a good fit. And if I don't, I'll find it. There is no one-size-fits-all all.
Therapy is about finding what works for you. Do you hate deep breathing? That's fine! Meditation, is not your thing? Cool. Let's use that knowledge to find the tools that will work for you. We will work as a team to explore who you are and build on that to find what works for you. That might mean challenging your mindsets, talking out your experiences, increasing your communication skills, or stopping some of those thoughts that won't stop sticking in your mind. Whatever it takes to help you meet your goals, I have something in my toolbox that will be a good fit. And if I don't, I'll find it. There is no one-size-fits-all all.
(860) 979-5546 View (860) 979-5546
Photo of Natalie St Martin, Clinical Social Work/Therapist, LCSW
Natalie St Martin
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I specialize in working with overwhelmed moms experiencing postpartum anxiety, mom burnout, intrusive thoughts, and relationship strain after having children.
You may feel overstimulated, stuck in overthinking, struggling with mom guilt, snapping more than you want to, or feeling like you and your partner have become roommates. You may love your children deeply and still feel anxious, depleted, or lost in this season of life.
I specialize in working with overwhelmed moms experiencing postpartum anxiety, mom burnout, intrusive thoughts, and relationship strain after having children.
You may feel overstimulated, stuck in overthinking, struggling with mom guilt, snapping more than you want to, or feeling like you and your partner have become roommates. You may love your children deeply and still feel anxious, depleted, or lost in this season of life.
(959) 400-8951 View (959) 400-8951
Photo of Marisa Valdiserra, Licensed Professional Counselor, MA, LPC, R-DMT
Marisa Valdiserra
Licensed Professional Counselor, MA, LPC, R-DMT
Middletown, CT 06457
Waitlist for new clients
I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.
I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.
(959) 666-6941 View (959) 666-6941
Photo of Maria Barber, Licensed Professional Counselor, MA, LPC
Maria Barber
Licensed Professional Counselor, MA, LPC
1 Endorsed
Colchester, CT 06415
Between my education in Perinatal Mood and Anxiety Disorders, personal experiences and my passion to support other mothers and their families, I am here when you are ready to take the first step towards healing
To those around you, you are a loving, caring, strong, supportive mother. But inside you are dealing with anxiety, overwhelm, and fluctuating moods. Perhaps a past traumatic experience continues to live in your present, or maybe those around you are noticing a change in you since the birth of your baby. Maybe you are struggling with time management or trying to adjust to your new role and identity. No matter where you are in your journey through motherhood, the time is now to learn that you can be the best version or yourself, not only for yourself but for those you love and who love you.
Between my education in Perinatal Mood and Anxiety Disorders, personal experiences and my passion to support other mothers and their families, I am here when you are ready to take the first step towards healing
To those around you, you are a loving, caring, strong, supportive mother. But inside you are dealing with anxiety, overwhelm, and fluctuating moods. Perhaps a past traumatic experience continues to live in your present, or maybe those around you are noticing a change in you since the birth of your baby. Maybe you are struggling with time management or trying to adjust to your new role and identity. No matter where you are in your journey through motherhood, the time is now to learn that you can be the best version or yourself, not only for yourself but for those you love and who love you.
(860) 385-6036 View (860) 385-6036
Photo of Theresa James, Clinical Social Work/Therapist, MSW, LICSW, LCSW-CT
Theresa James
Clinical Social Work/Therapist, MSW, LICSW, LCSW-CT
1 Endorsed
Serves Area
You may be a woman or mother navigating pregnancy, postpartum, or early parenthood and feeling overwhelmed, anxious, emotionally disconnected, or unlike yourself.
I specialize in maternal and perinatal mental health, supporting women during pregnancy, postpartum, and major life transitions. Using a trauma-informed, client-centered approach, I help clients navigate anxiety, depression, identity changes, relationship stress, and emotional overwhelm while building coping skills, emotional regulation, and self-compassion
You may be a woman or mother navigating pregnancy, postpartum, or early parenthood and feeling overwhelmed, anxious, emotionally disconnected, or unlike yourself.
I specialize in maternal and perinatal mental health, supporting women during pregnancy, postpartum, and major life transitions. Using a trauma-informed, client-centered approach, I help clients navigate anxiety, depression, identity changes, relationship stress, and emotional overwhelm while building coping skills, emotional regulation, and self-compassion
(413) 722-5961 View (413) 722-5961
Photo of LaShondra da Cruz, Licensed Professional Counselor, LPC
LaShondra da Cruz
Licensed Professional Counselor, LPC
Online Only
Dr. La’Shondra da Cruz, LPC, Psy.D specializes in Mental Health and Wellness and has provided compassionate clinical services to individuals and families for over 15 years. With a strong commitment to holistic and integrative care, Dr. da Cruz supports clients in nurturing emotional well-being, strengthening relationships, and achieving long-term mental health wellness. Dr. da Cruz’s expertise includes trauma-informed care, anxiety and depression treatment, play and art therapy, family and relationship healing, burnout and stress recovery, and mindfulness-based practices.
Dr. La’Shondra da Cruz, LPC, Psy.D specializes in Mental Health and Wellness and has provided compassionate clinical services to individuals and families for over 15 years. With a strong commitment to holistic and integrative care, Dr. da Cruz supports clients in nurturing emotional well-being, strengthening relationships, and achieving long-term mental health wellness. Dr. da Cruz’s expertise includes trauma-informed care, anxiety and depression treatment, play and art therapy, family and relationship healing, burnout and stress recovery, and mindfulness-based practices.
(475) 472-9804 View (475) 472-9804
Photo of Fernanda Maia, Professional Counselor Associate, LPC-A
Fernanda Maia
Professional Counselor Associate, LPC-A
1 Endorsed
Farmington, CT 06032
I specialize in anxiety, depression, emotional regulation, stress management, trauma, and perinatal mental health, and I’m trained by Postpartum Support International (PSI).
My ideal client is someone who is ready to take the necessary steps to improve themselves, live their best life, and strengthen their relationships and connections. I understand that no matter where someone is on their journey, the most difficult step is seeking help. And you did it! You are here in the right place.
I specialize in anxiety, depression, emotional regulation, stress management, trauma, and perinatal mental health, and I’m trained by Postpartum Support International (PSI).
My ideal client is someone who is ready to take the necessary steps to improve themselves, live their best life, and strengthen their relationships and connections. I understand that no matter where someone is on their journey, the most difficult step is seeking help. And you did it! You are here in the right place.
(860) 385-8776 View (860) 385-8776
Photo of Rebecca Carr, Licensed Professional Counselor, LPC, NCC, PMH-C
Rebecca Carr
Licensed Professional Counselor, LPC, NCC, PMH-C
2 Endorsed
Online Only
I specialize in helping women heal from symptoms of Trauma, OCD, challenges in the Perinatal period, and Grief/loss.
With nearly two decades of experience, I specialize in EMDR and Exposure therapies as well as perinatal support. Birth Trauma, Grief/loss & OCD are my focus. You'll experience life not distracted by certain feelings or thoughts. You'll recall troubling events with less pain and more positivity. Struggling moms will be able to enjoy time with their children.
I specialize in helping women heal from symptoms of Trauma, OCD, challenges in the Perinatal period, and Grief/loss.
With nearly two decades of experience, I specialize in EMDR and Exposure therapies as well as perinatal support. Birth Trauma, Grief/loss & OCD are my focus. You'll experience life not distracted by certain feelings or thoughts. You'll recall troubling events with less pain and more positivity. Struggling moms will be able to enjoy time with their children.
(475) 253-2716 View (475) 253-2716
Photo of Rebecca Daddio, Clinical Social Work/Therapist, LCSW, PMH-C
Rebecca Daddio
Clinical Social Work/Therapist, LCSW, PMH-C
Seymour, CT 06483
I am also trained in Perinatal Mood Disorders through Postpartum Support International, and carry a Perinatal Mental Health Certification, where I support clients on their journey to parenthood.
Accepting New Telehealth Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
I am also trained in Perinatal Mood Disorders through Postpartum Support International, and carry a Perinatal Mental Health Certification, where I support clients on their journey to parenthood.
Accepting New Telehealth Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
(475) 263-4761 View (475) 263-4761
Photo of Amanda Clavette, Clinical Social Work/Therapist, LCSW, PMH-C
Amanda Clavette
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Canton, CT 06019
I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing.
I focus on perinatal mental health and the well-being of children. I am deeply committed to supporting mothers, fathers, and families as they navigate the emotional landscape of parenthood. From preconception to postpartum, I offer a compassionate, informed approach to help you manage anxiety, adapt to new roles, and process any trauma that may arise.
I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing.
I focus on perinatal mental health and the well-being of children. I am deeply committed to supporting mothers, fathers, and families as they navigate the emotional landscape of parenthood. From preconception to postpartum, I offer a compassionate, informed approach to help you manage anxiety, adapt to new roles, and process any trauma that may arise.
(860) 483-3132 View (860) 483-3132
Photo of Michelle Humbert, Clinical Social Work/Therapist, LCSW
Michelle Humbert
Clinical Social Work/Therapist, LCSW
1 Endorsed
West Hartford, CT 06107
I support individuals navigating parenthood, perinatal mood and anxiety disorders, reproductive mental health, and health-related emotional distress, including Veterans.
Juggling a demanding career, being a new parent, the loving spouse, caregiver extraordinaire, and keeping up with friends, stress, and your health? Sounds like you're carrying a load fit for a superhero! Does it feel like you're spinning in a million directions, wishing you had more to pour into what truly matters to you? You're the go-to guru for everyone; friends, siblings, coworkers, but where's your lifeline? If you find yourself feeling like a stressed-out, irritable, and lonely ball of nerves, you're definitely not alone. The guilt of unmet expectations can loom large while your own needs sneak off into the shadows.
I support individuals navigating parenthood, perinatal mood and anxiety disorders, reproductive mental health, and health-related emotional distress, including Veterans.
Juggling a demanding career, being a new parent, the loving spouse, caregiver extraordinaire, and keeping up with friends, stress, and your health? Sounds like you're carrying a load fit for a superhero! Does it feel like you're spinning in a million directions, wishing you had more to pour into what truly matters to you? You're the go-to guru for everyone; friends, siblings, coworkers, but where's your lifeline? If you find yourself feeling like a stressed-out, irritable, and lonely ball of nerves, you're definitely not alone. The guilt of unmet expectations can loom large while your own needs sneak off into the shadows.
(860) 891-2948 View (860) 891-2948
Photo of Lori B. Capri, Licensed Professional Counselor, MS, LPC
Lori B. Capri
Licensed Professional Counselor, MS, LPC
Online Only
You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.
I view each of us as much more than the "problem" we may have. We all have positive qualities, successes and strengths in addition to our challenges and struggles. I seek to understand you and your experiences and to help you set goals that are important to you. I may draw on one specific treatment focus or use an eclectic approach depending on your needs.
You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.
I view each of us as much more than the "problem" we may have. We all have positive qualities, successes and strengths in addition to our challenges and struggles. I seek to understand you and your experiences and to help you set goals that are important to you. I may draw on one specific treatment focus or use an eclectic approach depending on your needs.
(203) 424-2859 View (203) 424-2859
Photo of Andrea Shaker - Grateful Guidance LLC, Licensed Professional Counselor, MA, LPC, PMH-C
Grateful Guidance LLC
Licensed Professional Counselor, MA, LPC, PMH-C
6 Endorsed
Colchester, CT 06415
People often come to me with challenges related to stress, anxiety, depression, pregnancy, postpartum, trauma, interpersonal conflict, etc.
Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
People often come to me with challenges related to stress, anxiety, depression, pregnancy, postpartum, trauma, interpersonal conflict, etc.
Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
(860) 467-1049 View (860) 467-1049
Photo of Destiny Gillman, Marriage & Family Therapist, MS, LMFT, PMH-C
Destiny Gillman
Marriage & Family Therapist, MS, LMFT, PMH-C
5 Endorsed
Online Only
Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.
You want motherhood to be a positive, rewarding experience. You want to feel in control of your emotions and feel closely bonded with your baby. You long for your marriage to thrive as you enter this next chapter of your lives together. I can help to ease the negative emotions that you are having and guide you towards a happier, healthier version of you.
Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.
You want motherhood to be a positive, rewarding experience. You want to feel in control of your emotions and feel closely bonded with your baby. You long for your marriage to thrive as you enter this next chapter of your lives together. I can help to ease the negative emotions that you are having and guide you towards a happier, healthier version of you.
(860) 650-1409 View (860) 650-1409
Photo of Laurie McBreen, Licensed Professional Counselor, LPC
Laurie McBreen
Licensed Professional Counselor, LPC
1 Endorsed
West Hartford, CT 06107
At this time, I'm focusing on working with people who have trauma and/or perinatal mood and anxiety disorders.
I enjoy working with clients who are ready to address their trauma history, improve their relationships and explore goals to improve their lives. Everyone's journey is different and I enjoy the challenge of identifying symptoms and exploring coping skills and changes we can make to help improve your life.
At this time, I'm focusing on working with people who have trauma and/or perinatal mood and anxiety disorders.
I enjoy working with clients who are ready to address their trauma history, improve their relationships and explore goals to improve their lives. Everyone's journey is different and I enjoy the challenge of identifying symptoms and exploring coping skills and changes we can make to help improve your life.
(860) 300-3560 View (860) 300-3560
Photo of Jessica L LaPorta - Black Cat Psychotherapy PLLC, Marriage & Family Therapist, LMFT
Black Cat Psychotherapy PLLC
Marriage & Family Therapist, LMFT
Online Only
I specialize in anxiety, trauma, grief, perinatal/ postpartum mental health, and life transitions using EMDR, Internal Family Systems (IFS), DBT, and trauma-informed care.
Jessica LaPorta, LMFT - Owner/Founder; previously known as Jessica L Ferguson. I work with adults in Connecticut who are experiencing anxiety, trauma, grief, and life transitions, often while still managing work, relationships, and daily responsibilities. Many of my clients describe feeling overwhelmed internally, overthinking, emotionally exhausted, or stuck in patterns they can’t seem to shift on their own. In therapy, we work together to slow things down, understand what is happening beneath the surface, and begin building more emotional clarity, stability, and self-understanding that supports lasting change.
I specialize in anxiety, trauma, grief, perinatal/ postpartum mental health, and life transitions using EMDR, Internal Family Systems (IFS), DBT, and trauma-informed care.
Jessica LaPorta, LMFT - Owner/Founder; previously known as Jessica L Ferguson. I work with adults in Connecticut who are experiencing anxiety, trauma, grief, and life transitions, often while still managing work, relationships, and daily responsibilities. Many of my clients describe feeling overwhelmed internally, overthinking, emotionally exhausted, or stuck in patterns they can’t seem to shift on their own. In therapy, we work together to slow things down, understand what is happening beneath the surface, and begin building more emotional clarity, stability, and self-understanding that supports lasting change.
(860) 735-4495 View (860) 735-4495

See more therapy options for Unionville

Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.