Online Therapists in Unionville, CT

Photo of Sarah Held, Clinical Social Work/Therapist, LCSW
Sarah Held
Clinical Social Work/Therapist, LCSW
1 Endorsed
Unionville, CT 06085
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
(860) 979-5602 View (860) 979-5602
Photo of Connie Dufresne, Marriage & Family Therapist, LMFT
Connie Dufresne
Marriage & Family Therapist, LMFT
Unionville, CT 06085
I offer telehealth sessions for the connivence and health of my clients.
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
I offer telehealth sessions for the connivence and health of my clients.
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
(860) 910-4669 View (860) 910-4669
Photo of Brittany Kuhn, Licensed Professional Counselor, LPC
Brittany Kuhn
Licensed Professional Counselor, LPC
Online Only
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
(860) 397-6659 View (860) 397-6659
Photo of Jennifer L Smith, Marriage & Family Therapist, MA, LMFT
Jennifer L Smith
Marriage & Family Therapist, MA, LMFT
Unionville, CT 06085
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
(203) 350-0390 View (203) 350-0390
Photo of Melissa Schluntz, Marriage & Family Therapist, LMFT
Melissa Schluntz
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
I’ve spent the past 10 years working with teens and families through all kinds of life’s ups and downs — anxiety, family stress, identity questions, you name it. What I’ve learned is that therapy works best when it’s real, honest, and feels like a good fit. I’m kind, funny, and a little bit curious by nature — which means I’ll ask questions, but I’ll also listen and laugh with you when you need it. Building trust takes time, and that’s something I value deeply. It doesn’t matter what degrees I have hanging on the wall if you don’t feel like you can talk to me. So, let’s give it a shot and see if the shoe fits.
I’ve spent the past 10 years working with teens and families through all kinds of life’s ups and downs — anxiety, family stress, identity questions, you name it. What I’ve learned is that therapy works best when it’s real, honest, and feels like a good fit. I’m kind, funny, and a little bit curious by nature — which means I’ll ask questions, but I’ll also listen and laugh with you when you need it. Building trust takes time, and that’s something I value deeply. It doesn’t matter what degrees I have hanging on the wall if you don’t feel like you can talk to me. So, let’s give it a shot and see if the shoe fits.
(860) 532-7396 View (860) 532-7396
Photo of Cassandra Ruela, Licensed Professional Counselor, LPC, AADC
Cassandra Ruela
Licensed Professional Counselor, LPC, AADC
1 Endorsed
Online Only
I offer directive therapy on an online platform.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
I offer directive therapy on an online platform.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
(860) 743-0355 View (860) 743-0355
Photo of Jacqueline Banasiewicz - Clear Life Counseling & Grief Recovery Center, Licensed Professional Counselor, MA, LPC, CGRS
Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
3 Endorsed
Unionville, CT 06085
" Telehealth Services are Available".
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
" Telehealth Services are Available".
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
(860) 926-0121 View (860) 926-0121
Photo of Kathryn A Krawiec, Clinical Social Work/Therapist, LCSW
Kathryn A Krawiec
Clinical Social Work/Therapist, LCSW
Unionville, CT 06085
Waitlist for new clients
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
(860) 606-3684 View (860) 606-3684
Photo of Caitlin Raftis - Against the Grain Counseling Services LLC, Drug & Alcohol Counselor, LADC, ICADC
Against the Grain Counseling Services LLC
Drug & Alcohol Counselor, LADC, ICADC
1 Endorsed
Unionville, CT 06085
Waitlist for new clients
I offer remote counseling via phone or through my secure video platform.
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
I offer remote counseling via phone or through my secure video platform.
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
(860) 969-2655 View (860) 969-2655

See more therapy options for Unionville

FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.