Therapists in Unionville, CT
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Are you feeling disconnected, stuck in the same arguments, or overwhelmed by relationship stress? I work with individuals and couples navigating communication issues, anxiety, self-esteem concerns, parenting stress, workplace conflict, and relationship challenges. As a Marriage and Family Therapy intern at Northwestern University, I provide therapy through a warm, relational, and systemic approach focused on helping clients better understand patterns, strengthen communication, and build healthier, more connected relationships.
Are you feeling disconnected, stuck in the same arguments, or overwhelmed by relationship stress? I work with individuals and couples navigating communication issues, anxiety, self-esteem concerns, parenting stress, workplace conflict, and relationship challenges. As a Marriage and Family Therapy intern at Northwestern University, I provide therapy through a warm, relational, and systemic approach focused on helping clients better understand patterns, strengthen communication, and build healthier, more connected relationships.
You may be struggling to navigate anxiety, depression, grief, trauma, or addiction recovery, and feel disconnected from yourself. You’ve been living in 'survival mode' for so long that burnout and mental exhaustion have become your normal. But you’re tired of just pushing through, and ready to create lasting change! You’re seeking clarity, emotional balance, and tools to navigate life more intentionally. You want to feel grounded, centered, and like yourself again, and learn how to live alongside difficult emotions without feeling overwhelmed by them.
You may be struggling to navigate anxiety, depression, grief, trauma, or addiction recovery, and feel disconnected from yourself. You’ve been living in 'survival mode' for so long that burnout and mental exhaustion have become your normal. But you’re tired of just pushing through, and ready to create lasting change! You’re seeking clarity, emotional balance, and tools to navigate life more intentionally. You want to feel grounded, centered, and like yourself again, and learn how to live alongside difficult emotions without feeling overwhelmed by them.
I am a Licensed Professional Counselor. I have a passion for helping individuals who are confronted with challenges and need support. I specialized in treating anxiety, depression, substance use disorder, reduced conflict, stress, self-esteem, and relationship challenges.
I am a Licensed Professional Counselor. I have a passion for helping individuals who are confronted with challenges and need support. I specialized in treating anxiety, depression, substance use disorder, reduced conflict, stress, self-esteem, and relationship challenges.
Martin Smith is the Clinical Director for Outpatient Psychiatric Services at the Bridge Family Center. We provide therapy services for youth, families, couples, and adults. Our approach is rooted in compassion, clinical excellence, and a commitment to making quality mental health care accessible to everyone.
At The Bridge, access to care starts with a human connection - from first contact, we will help navigate next steps and answer questions.
We offer outpatient therapy across a wide range of emotional and behavioral health needs, and when appropriate, psychiatric medication is available right here where you feel comfortable.
Martin Smith is the Clinical Director for Outpatient Psychiatric Services at the Bridge Family Center. We provide therapy services for youth, families, couples, and adults. Our approach is rooted in compassion, clinical excellence, and a commitment to making quality mental health care accessible to everyone.
At The Bridge, access to care starts with a human connection - from first contact, we will help navigate next steps and answer questions.
We offer outpatient therapy across a wide range of emotional and behavioral health needs, and when appropriate, psychiatric medication is available right here where you feel comfortable.
Hello, I am experienced in helping successfully cope with life's adjustments (including stress and anger management, relationship issues, addiction, grief, and caregiver issues). Life's changes can leave us challenged with feelings of uncertainty, frustration, hopelessness, isolation, and depression. I utilize an eclectic approach (mostly Mindful Cognitive Behavorial) as everyone is different and within the complex individual, moments and experiences are different as well. I strive to work with each individual, with compassion, patience, and dignity, with the goal that they can fully function and live their life to its fullest.
Hello, I am experienced in helping successfully cope with life's adjustments (including stress and anger management, relationship issues, addiction, grief, and caregiver issues). Life's changes can leave us challenged with feelings of uncertainty, frustration, hopelessness, isolation, and depression. I utilize an eclectic approach (mostly Mindful Cognitive Behavorial) as everyone is different and within the complex individual, moments and experiences are different as well. I strive to work with each individual, with compassion, patience, and dignity, with the goal that they can fully function and live their life to its fullest.
Currently accepting new clients!
Welcome! I am happy to speak with you to answer your questions about counseling and see if my experience matches your needs. Contact me to schedule your free phone consultation by calling me at 203-204-3766, emailing me, or contacting me through Psychology Today.
Currently accepting new clients!
Welcome! I am happy to speak with you to answer your questions about counseling and see if my experience matches your needs. Contact me to schedule your free phone consultation by calling me at 203-204-3766, emailing me, or contacting me through Psychology Today.
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
The best therapy often starts with someone finally feeling comfortable enough to say, “Okay… here’s what’s actually going on.”
My approach is trauma-informed, collaborative, and grounded in strong rapport. I’ve worked in women’s correctional settings, police department crisis intervention, and with clients experiencing PTSD, thought disorders, addictions, and personality disorders. I also have experience with veterans and first responders. I’m especially passionate about working with adolescents and couples. I often incorporate music and writing into therapy because healing should feel human - always.
The best therapy often starts with someone finally feeling comfortable enough to say, “Okay… here’s what’s actually going on.”
My approach is trauma-informed, collaborative, and grounded in strong rapport. I’ve worked in women’s correctional settings, police department crisis intervention, and with clients experiencing PTSD, thought disorders, addictions, and personality disorders. I also have experience with veterans and first responders. I’m especially passionate about working with adolescents and couples. I often incorporate music and writing into therapy because healing should feel human - always.
You might be feeling burned out, anxious, or overwhelmed — like something in your life just isn’t aligning the way it used to. Therapy can be a space to pause, reflect, and reconnect with yourself. I work with individuals who want to better understand what’s contributing to stress, burnout, or patterns that feel hard to change. Together, we’ll build insight, self-awareness, and practical tools to help you create more balance and fulfillment in your life. My approach is collaborative, compassionate, and insight-oriented.
You might be feeling burned out, anxious, or overwhelmed — like something in your life just isn’t aligning the way it used to. Therapy can be a space to pause, reflect, and reconnect with yourself. I work with individuals who want to better understand what’s contributing to stress, burnout, or patterns that feel hard to change. Together, we’ll build insight, self-awareness, and practical tools to help you create more balance and fulfillment in your life. My approach is collaborative, compassionate, and insight-oriented.
With over 35 years of experience in the behavioral health field, I am a dedicated practitioner deeply committed to helping individuals heal and thrive. I hold a Master's degree in Marriage and Family Therapy from Southern Connecticut State University, and I am also a Licensed Marriage and Family Therapist (LMFT). In addition, I am a Registered Nurse, having earned my undergraduate degree from the University of Connecticut School of Nursing, and I am a Licensed Alcohol and Drug Counselor (LADC).
With over 35 years of experience in the behavioral health field, I am a dedicated practitioner deeply committed to helping individuals heal and thrive. I hold a Master's degree in Marriage and Family Therapy from Southern Connecticut State University, and I am also a Licensed Marriage and Family Therapist (LMFT). In addition, I am a Registered Nurse, having earned my undergraduate degree from the University of Connecticut School of Nursing, and I am a Licensed Alcohol and Drug Counselor (LADC).
Grateful Guidance LLC
Licensed Professional Counselor, MA, LPC, PMH-C
6 Endorsed
Colchester, CT 06415
Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Reaching out for support takes courage, and the fact that you’re here means you’re already taking an important step. I work with children, teens, young adults, and their families to navigate life’s challenges by building a space rooted in trust, safety, and genuine human connection. Through a client-centered approach that often incorporates play and creativity, I help clients explore their experiences and move toward growth and healing. I believe that meaningful change happens within safe, supportive relationships and that every person has the capacity for growth when they feel truly seen and understood.
Reaching out for support takes courage, and the fact that you’re here means you’re already taking an important step. I work with children, teens, young adults, and their families to navigate life’s challenges by building a space rooted in trust, safety, and genuine human connection. Through a client-centered approach that often incorporates play and creativity, I help clients explore their experiences and move toward growth and healing. I believe that meaningful change happens within safe, supportive relationships and that every person has the capacity for growth when they feel truly seen and understood.
Are you someone trying to decrease your anxiety? A couple going through a life transition? Maybe you're trying to understand yourself and your relationship patterns. I have experience supporting clients in all of these areas, as well as relationship distress, addressing AD/HD, depression and navigating big life changes. If you're nervous about therapy, I'm here to help you feel comfortable and even share some laughs.
While the name of my field is Marriage and Family Therapy (MFT), the heart of it is in relationships, whether it be chosen family or biological relatives. All individuals and relationships are welcome.
Are you someone trying to decrease your anxiety? A couple going through a life transition? Maybe you're trying to understand yourself and your relationship patterns. I have experience supporting clients in all of these areas, as well as relationship distress, addressing AD/HD, depression and navigating big life changes. If you're nervous about therapy, I'm here to help you feel comfortable and even share some laughs.
While the name of my field is Marriage and Family Therapy (MFT), the heart of it is in relationships, whether it be chosen family or biological relatives. All individuals and relationships are welcome.
My ideal client is someone who is open to personal growth and ready to explore their thoughts, emotions, and behaviors in a safe, supportive space. He works well with children, teens, adults, and families facing anxiety, depression, OCD, trauma, mood disorders, or life transitions. Whether you're struggling with relationships, coping skills, or emotional regulation, Jacob provides a compassionate, strength-based approach to help you build confidence, resilience, and meaningful change at your own pace.
My ideal client is someone who is open to personal growth and ready to explore their thoughts, emotions, and behaviors in a safe, supportive space. He works well with children, teens, adults, and families facing anxiety, depression, OCD, trauma, mood disorders, or life transitions. Whether you're struggling with relationships, coping skills, or emotional regulation, Jacob provides a compassionate, strength-based approach to help you build confidence, resilience, and meaningful change at your own pace.
Hi there, I'm Stephanie! As a compassionate and client-centered therapist, I help individuals navigate anxiety, trauma, relationship challenges, and life transitions with empathy and evidence-based care. My approach is grounded in creating a safe, nonjudgmental space where healing and personal growth can unfold. Together, we work toward clarity, resilience, and meaningful change. I see therapy as a partnership. You’re in the driver’s seat, this is your journey, your life, your story. I’m in the passenger seat with the map, helping you navigate, offering guidance, insight, and tools to help you get where you want to go.
Hi there, I'm Stephanie! As a compassionate and client-centered therapist, I help individuals navigate anxiety, trauma, relationship challenges, and life transitions with empathy and evidence-based care. My approach is grounded in creating a safe, nonjudgmental space where healing and personal growth can unfold. Together, we work toward clarity, resilience, and meaningful change. I see therapy as a partnership. You’re in the driver’s seat, this is your journey, your life, your story. I’m in the passenger seat with the map, helping you navigate, offering guidance, insight, and tools to help you get where you want to go.
Compassion Coherence LLP.
Clinical Social Work/Therapist, APRN, LCSW, LPC, RDN, LADC
6 Endorsed
Online Only
Accepting new clients virtually across Connecticut! We offer an integrated/holistic approach to your care. If you’re feeling overwhelmed, stuck in old patterns, or unsure where to turn, our team is here to help. We combine therapy, medication management, and nutritional support to create a plan that fits your life. Clients come to us seeking clarity, relief, and a path forward—and we offer warm, responsive care that helps you feel understood, supported, and equipped to make meaningful change. Through this integrated approach, we build personalized, holistic plans that help you feel empowered and on the path to lasting well-being.
Accepting new clients virtually across Connecticut! We offer an integrated/holistic approach to your care. If you’re feeling overwhelmed, stuck in old patterns, or unsure where to turn, our team is here to help. We combine therapy, medication management, and nutritional support to create a plan that fits your life. Clients come to us seeking clarity, relief, and a path forward—and we offer warm, responsive care that helps you feel understood, supported, and equipped to make meaningful change. Through this integrated approach, we build personalized, holistic plans that help you feel empowered and on the path to lasting well-being.
I am passionate about creating a brave, supportive space for adults navigating substance use, behavioral health challenges, trauma, grief, and major life transitions. I use a person-centered, strengths-based approach to support clients in their healing and growth.
I am passionate about creating a brave, supportive space for adults navigating substance use, behavioral health challenges, trauma, grief, and major life transitions. I use a person-centered, strengths-based approach to support clients in their healing and growth.
Central Connecticut Counseling
Licensed Professional Counselor, MA, LPC
1 Endorsed
Wallingford, CT 06492
If you're carrying grief, anxiety, complex trauma, or just the heavy feeling that life isn’t what you hoped it would be—you’re not alone. Maybe you’ve experienced a recent loss or you're living with the ripple effects of old wounds that never quite healed. Perhaps you're navigating major changes, feeling stuck, or simply trying to hold everything together. Therapy can offer a place to pause, breathe, and be seen without judgment. Whether for adults or kids, it’s a space to explore what’s weighing you down and begin moving toward something different—even if it’s messy.
If you're carrying grief, anxiety, complex trauma, or just the heavy feeling that life isn’t what you hoped it would be—you’re not alone. Maybe you’ve experienced a recent loss or you're living with the ripple effects of old wounds that never quite healed. Perhaps you're navigating major changes, feeling stuck, or simply trying to hold everything together. Therapy can offer a place to pause, breathe, and be seen without judgment. Whether for adults or kids, it’s a space to explore what’s weighing you down and begin moving toward something different—even if it’s messy.
LCSW that helps humanize the process of seeking support for mental health challenges for 7 years. Aiming to help others optimize their health while preserving pride in being different. I utilize CBT; Cognitive Behavioral Therapy, TFCBT; Trauma Focused Cognitive Behavioral Therapy, and mindfulness skills. I aim to create a comfortable and safe space to facilitate and promote self love and personal growth in clients. I enjoy teaching client's strategies to utilize across settings to manage difficult thought patterns and behaviors impeding success. My approach is collaborative and strengths focused to help others reach their goals.
LCSW that helps humanize the process of seeking support for mental health challenges for 7 years. Aiming to help others optimize their health while preserving pride in being different. I utilize CBT; Cognitive Behavioral Therapy, TFCBT; Trauma Focused Cognitive Behavioral Therapy, and mindfulness skills. I aim to create a comfortable and safe space to facilitate and promote self love and personal growth in clients. I enjoy teaching client's strategies to utilize across settings to manage difficult thought patterns and behaviors impeding success. My approach is collaborative and strengths focused to help others reach their goals.
Brooke works with adolescents and adults navigating anxiety, depression, ADHD, trauma, substance use, and relationship challenges. Many clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure how to cope with life’s stressors. Using a client-centered, strengths-based, and trauma-informed approach, Brooke helps clients feel supported, understood, and empowered while building healthier coping skills, improving relationships, and working toward meaningful personal growth.
Brooke works with adolescents and adults navigating anxiety, depression, ADHD, trauma, substance use, and relationship challenges. Many clients come to therapy feeling overwhelmed, stuck, disconnected, or unsure how to cope with life’s stressors. Using a client-centered, strengths-based, and trauma-informed approach, Brooke helps clients feel supported, understood, and empowered while building healthier coping skills, improving relationships, and working toward meaningful personal growth.
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How does your Therapist compare?
Number of Therapists in Unionville, CT
10+
Average cost per session
$125
Therapists in Unionville, CT who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 77% | Self Esteem |
| 69% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | HUSKY Health |
| 75% | Cigna and Evernorth |
| 75% | Optum |
How Therapists in Unionville, CT see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |