Anger Management Therapists in Unionville, CT
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
Kathryn A Krawiec
Clinical Social Work/Therapist, LCSW
Unionville, CT 06085
Waitlist for new clients
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
More Therapists Nearby
I have great experience with supporting clients with depression, anxiety, and anger management issues.
I am an LCSW working statewide via telehealth, but based in the Farmington Valley area. I have experience with DBT, CBT as well as family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.
I have great experience with supporting clients with depression, anxiety, and anger management issues.
I am an LCSW working statewide via telehealth, but based in the Farmington Valley area. I have experience with DBT, CBT as well as family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.
My experience is my specialty. No more just functioning or being in survival mode. Let's work collaboratively and get results!
My experience is my specialty. No more just functioning or being in survival mode. Let's work collaboratively and get results!
I am a Licensed Clinical Social Worker (LICSW/LCSW) and Licensed Alcohol and Drug Counselor (LADC) with extensive experience across inpatient, emergency, and detox settings. I am completing my Doctor of Psychology (PsyD) degree at Rivier University, with degree conferral expected in July 2027. As a military Veteran, I bring a steady, grounded clinical presence to my work.
I am a Licensed Clinical Social Worker (LICSW/LCSW) and Licensed Alcohol and Drug Counselor (LADC) with extensive experience across inpatient, emergency, and detox settings. I am completing my Doctor of Psychology (PsyD) degree at Rivier University, with degree conferral expected in July 2027. As a military Veteran, I bring a steady, grounded clinical presence to my work.
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs.
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs.
Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.
Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns.
I am dedicated to providing evidence-based therapy for children and families. My practice incorporates a variety of therapeutic modalities, including cognitive-behavioral therapy, play therapy, family systems therapy and talk therapy. I value a collaborative, team-based approach, working closely with families, schools and others involved in a child's life.
I am currently accepting new clients and specialize in working with children who experience anxiety, depression, ADHD, anger management, behavioral challenges, social skills issues, and self-esteem concerns.
I am dedicated to providing evidence-based therapy for children and families. My practice incorporates a variety of therapeutic modalities, including cognitive-behavioral therapy, play therapy, family systems therapy and talk therapy. I value a collaborative, team-based approach, working closely with families, schools and others involved in a child's life.
Managing negative thoughts can be a challenging journey, even for the strongest individuals. It’s essential to remember that negative thoughts can lead to addiction which is a disease of the brain, not a moral failing. You are not a bad or flawed person. Like other chronic diseases, addiction, anxiety and depression require ongoing care to manage. Recovery is a lifelong commitment that won’t always be easy, but it's possible because problems have solutions.
Managing negative thoughts can be a challenging journey, even for the strongest individuals. It’s essential to remember that negative thoughts can lead to addiction which is a disease of the brain, not a moral failing. You are not a bad or flawed person. Like other chronic diseases, addiction, anxiety and depression require ongoing care to manage. Recovery is a lifelong commitment that won’t always be easy, but it's possible because problems have solutions.
I’m passionate about finding new, practical ways to help people tackle tough issues like Anger, Relationship struggles, Grief, Trauma, and Depression.
Real Talk. Real Tools. Real Change. Therapy that meets you where you are — and helps you move forward. Everyone needs support at some point in their life. Counseling gives you a safe, judgment-free space to talk about what’s going on — and to discover ways to feel happier, motivated, and in control again. Since 2012, I’ve been honored to work alongside individuals working through mental health challenges and mood management. I also work with couples — whether you’re married, preparing for marriage, or dating — to strengthen communication, connection, and trust.
I’m passionate about finding new, practical ways to help people tackle tough issues like Anger, Relationship struggles, Grief, Trauma, and Depression.
Real Talk. Real Tools. Real Change. Therapy that meets you where you are — and helps you move forward. Everyone needs support at some point in their life. Counseling gives you a safe, judgment-free space to talk about what’s going on — and to discover ways to feel happier, motivated, and in control again. Since 2012, I’ve been honored to work alongside individuals working through mental health challenges and mood management. I also work with couples — whether you’re married, preparing for marriage, or dating — to strengthen communication, connection, and trust.
In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflicts, harm-reduction, relationship issues, stress management, and trauma.
My approach is to support, educate, and provide practical feedback to effectively address life issues so that those issues no longer negatively impact their daily functioning. With empathy, compassion, and understanding, I encourage each client to build on their strengths, as well as identify and develop coping strategies that promote positive changes.
In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflicts, harm-reduction, relationship issues, stress management, and trauma.
My approach is to support, educate, and provide practical feedback to effectively address life issues so that those issues no longer negatively impact their daily functioning. With empathy, compassion, and understanding, I encourage each client to build on their strengths, as well as identify and develop coping strategies that promote positive changes.
I specialize in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors.
I earned my Master’s in Social Work from the University of Connecticut. I use a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.
I specialize in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors.
I earned my Master’s in Social Work from the University of Connecticut. I use a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.
Hello, I am experienced in helping successfully cope with life's adjustments (including stress and anger management, relationship issues, addiction, grief, and caregiver issues).
I have earned a Bachelors Degree in Psychology, a Masters Degree in Mental Health & Counseling, a second Masters Degree in Gerontological Counseling, and am a Licensed Professional Counselor. PLEASE USE NUMBER (860) 657- 6123 Jody Koval, LPC
Hello, I am experienced in helping successfully cope with life's adjustments (including stress and anger management, relationship issues, addiction, grief, and caregiver issues).
I have earned a Bachelors Degree in Psychology, a Masters Degree in Mental Health & Counseling, a second Masters Degree in Gerontological Counseling, and am a Licensed Professional Counselor. PLEASE USE NUMBER (860) 657- 6123 Jody Koval, LPC
HSC Wellness uses web-based therapy, to create a safe space to provide services to individuals that not only struggle with self-esteem but also may struggle with depression, anxiety, anger, grief and need to find their path in life.
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
HSC Wellness uses web-based therapy, to create a safe space to provide services to individuals that not only struggle with self-esteem but also may struggle with depression, anxiety, anger, grief and need to find their path in life.
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
Acknowledging the need of seeking counseling for you or someone close to you, can be stressful and anxiety provoking. However, this courageous act begins the path to a better life. My name is Damaris Rodriguez. I am a Licensed Clinical Social Worker with over 10 years of experience in working with children, adolescents, adults and families. I am a caring and warm person who will provide an accepting and non-judgmental environment to help people process and explore their challenges in life.
Acknowledging the need of seeking counseling for you or someone close to you, can be stressful and anxiety provoking. However, this courageous act begins the path to a better life. My name is Damaris Rodriguez. I am a Licensed Clinical Social Worker with over 10 years of experience in working with children, adolescents, adults and families. I am a caring and warm person who will provide an accepting and non-judgmental environment to help people process and explore their challenges in life.
Empowering Therapy Solutions, LLC
Licensed Professional Counselor, LPC, MS, BA
1 Endorsed
New Britain, CT 06052
My name is Janeffer Del Valle, I am a Bilingual Spanish-Speaking Licensed Professional Counselor, experienced in Cognitive Behavioral Therapy, Trauma (Trauma Recovery Empowerment Model and Seeking Safety), Stress Management, Grief & Loss, Conflict Resolution/ Anger Management, Relationship/Marital Stressors, Assertiveness Training & Relapse Prevention.
Sometimes all we need is some non-biased and non-judgmental support to get through the tough times and remind ourselves that we can make the changes needed to reach fulfillment in our life.
My name is Janeffer Del Valle, I am a Bilingual Spanish-Speaking Licensed Professional Counselor, experienced in Cognitive Behavioral Therapy, Trauma (Trauma Recovery Empowerment Model and Seeking Safety), Stress Management, Grief & Loss, Conflict Resolution/ Anger Management, Relationship/Marital Stressors, Assertiveness Training & Relapse Prevention.
Sometimes all we need is some non-biased and non-judgmental support to get through the tough times and remind ourselves that we can make the changes needed to reach fulfillment in our life.
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I take pride in providing a comfortable and supportive atmosphere. I will help you realize what powerful resources you have within yourself to achieve your goals and meet your needs. I believe everyone should be able to take control of there life.
Hello, my name is John Mckeithen, LPC, LADC. My counseling experience ranges from treating adults, adolescents and families. I am a Certified Reality Therapist, Licensed Alcohol and Drug Counselor and Licensed Professional Counselor in the state of Connecticut. I am an experienced Mental Health and Addictions Counselor. I provide psychotherapy services to individuals, couples and families I take pride in providing a comfortable and supportive atmosphere. I will help you realize what powerful resources you have within yourself to achieve your goals and meet your needs. I believe everyone should be able to take control of there life.
See more therapy options for Unionville
Nearby Anger Management Therapists Searches for Unionville
- Avon
- Bristol
- Burlington
- Canton
- Farmington
- Harwinton
- New Britain
- New Hartford
- Plainville
- Simsbury
- Torrington
- West Hartford
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.