Therapists for Adults in Unionville, CT
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise.
Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
I’ve spent the past 10 years working with teens and families through all kinds of life’s ups and downs — anxiety, family stress, identity questions, you name it. What I’ve learned is that therapy works best when it’s real, honest, and feels like a good fit.
I’m kind, funny, and a little bit curious by nature — which means I’ll ask questions, but I’ll also listen and laugh with you when you need it. Building trust takes time, and that’s something I value deeply. It doesn’t matter what degrees I have hanging on the wall if you don’t feel like you can talk to me.
So, let’s give it a shot and see if the shoe fits.
I’ve spent the past 10 years working with teens and families through all kinds of life’s ups and downs — anxiety, family stress, identity questions, you name it. What I’ve learned is that therapy works best when it’s real, honest, and feels like a good fit.
I’m kind, funny, and a little bit curious by nature — which means I’ll ask questions, but I’ll also listen and laugh with you when you need it. Building trust takes time, and that’s something I value deeply. It doesn’t matter what degrees I have hanging on the wall if you don’t feel like you can talk to me.
So, let’s give it a shot and see if the shoe fits.
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
I employ a strength-based approach, one that provides assistance and guidance while focusing on the resources, strength, and problem-solving potentials of the individuals. Paths include, examining family patterns, and essential play therapy with young children, while consistently encouraging positive interactions and communication between family members.
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
I employ a strength-based approach, one that provides assistance and guidance while focusing on the resources, strength, and problem-solving potentials of the individuals. Paths include, examining family patterns, and essential play therapy with young children, while consistently encouraging positive interactions and communication between family members.
I specialize in working with adults who are tired of the mask.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
I specialize in working with adults who are tired of the mask.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
Kathryn A Krawiec
Clinical Social Work/Therapist, LCSW
Unionville, CT 06085
Waitlist for new clients
With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
I offer a solution focused and trauma informed approach to working with children and families and believe in the power of connection and purpose. I have an extensive background in social emotional learning and systems of care for children.
With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
I offer a solution focused and trauma informed approach to working with children and families and believe in the power of connection and purpose. I have an extensive background in social emotional learning and systems of care for children.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
3 Endorsed
Unionville, CT 06085
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
Against the Grain Counseling Services LLC
Drug & Alcohol Counselor, LADC, ICADC
1 Endorsed
Unionville, CT 06085
Waitlist for new clients
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
More Therapists Nearby
I am so happy that you are here! You just took a huge step in reaching out for support. I believe that counseling is important because it gives you a place to explore your inner world. I will provide you with a non-judgemental place to express yourself freely and share your struggles. You may be seeking understanding, want to learn new coping skills or simply need a place to vent your feelings. My approach to counseling is very individual. I like to focus on client strengths as a path towards healing. I have experience working with clients who are neurodivergent, have experienced trauma and addiction issues.
I am so happy that you are here! You just took a huge step in reaching out for support. I believe that counseling is important because it gives you a place to explore your inner world. I will provide you with a non-judgemental place to express yourself freely and share your struggles. You may be seeking understanding, want to learn new coping skills or simply need a place to vent your feelings. My approach to counseling is very individual. I like to focus on client strengths as a path towards healing. I have experience working with clients who are neurodivergent, have experienced trauma and addiction issues.
Are you struggling to accomplish your goals? Does your mental health make it difficult to get through the day? Is anxiety or depression getting in the way of building close relationships? You want to manage your mental health better and find ways to connect with others so that getting through the day feels joyful. Maybe you’ve tried therapy before but didn’t feel the therapist was a good fit for your needs. Don’t give up. You may need a different approach with a therapist who lets your story guide each session.
Are you struggling to accomplish your goals? Does your mental health make it difficult to get through the day? Is anxiety or depression getting in the way of building close relationships? You want to manage your mental health better and find ways to connect with others so that getting through the day feels joyful. Maybe you’ve tried therapy before but didn’t feel the therapist was a good fit for your needs. Don’t give up. You may need a different approach with a therapist who lets your story guide each session.
I work with men who are used to holding it all together—professionals, partners, and fathers who are dependable on the outside but feel stressed, disconnected, or not like themselves underneath. They’re often navigating relationship strain, irritability, or a quiet sense that something isn’t working anymore. Together, we go beyond surface-level coping to understand what’s driving these patterns and create meaningful, lasting change. Through focused, intentional work, they begin to feel more grounded, more connected, and more like themselves again.
I work with men who are used to holding it all together—professionals, partners, and fathers who are dependable on the outside but feel stressed, disconnected, or not like themselves underneath. They’re often navigating relationship strain, irritability, or a quiet sense that something isn’t working anymore. Together, we go beyond surface-level coping to understand what’s driving these patterns and create meaningful, lasting change. Through focused, intentional work, they begin to feel more grounded, more connected, and more like themselves again.
Lilian Iona Yabut
Licensed Professional Counselor, LCPC, ATR, CTMH
Online Only
Waitlist for new clients
I have over 20 years experience helping children, adolescents, adults, and seniors with a variety of presenting concerns.
Whether you're seeking brief, solutions-focused therapy or a long-term alliance, I offer a blend of approaches to promote emotional relief & healing. Since 1999, I have worked with individuals struggling with a range of challenges, including chronic medical conditions; panic disorder; gender transitioning; and menopause, to name a few. I have 20+ years' experience in the mental health field as a professional counselor, art therapist, and child and family specialist. As a first gen Asian American and ally of the LGBTQIA+ community, I embrace, encourage, and invite people from all walks of life to seek support without fear or shame.
I have over 20 years experience helping children, adolescents, adults, and seniors with a variety of presenting concerns.
Whether you're seeking brief, solutions-focused therapy or a long-term alliance, I offer a blend of approaches to promote emotional relief & healing. Since 1999, I have worked with individuals struggling with a range of challenges, including chronic medical conditions; panic disorder; gender transitioning; and menopause, to name a few. I have 20+ years' experience in the mental health field as a professional counselor, art therapist, and child and family specialist. As a first gen Asian American and ally of the LGBTQIA+ community, I embrace, encourage, and invite people from all walks of life to seek support without fear or shame.
I’m a Licensed Clinical Social Worker with 9 years of dedicated clinical experience specializing in crisis intervention and supporting children, adolescents, adults, couples, and families.
I earned my Master’s in Social Work from Springfield College. I support individuals and families as they navigate life’s complexities, using evidence-based practices to promote healing and resilience. I’m dedicated to helping my clients embrace positive change and thrive.
I’m a Licensed Clinical Social Worker with 9 years of dedicated clinical experience specializing in crisis intervention and supporting children, adolescents, adults, couples, and families.
I earned my Master’s in Social Work from Springfield College. I support individuals and families as they navigate life’s complexities, using evidence-based practices to promote healing and resilience. I’m dedicated to helping my clients embrace positive change and thrive.
There may be aspects of your life that need to be addressed in order to heal. You may be seeking a safe space to explore all of the parts of you that make you whole - your sexuality, racial identity, gender, and cross-cultural experiences.
There may be aspects of your life that need to be addressed in order to heal. You may be seeking a safe space to explore all of the parts of you that make you whole - your sexuality, racial identity, gender, and cross-cultural experiences.
Despite being a Licensed Marriage and Family Therapist, I currently see adult individuals with a variety of presenting problems including relational issues, major life changes or stressors, overwhelming emotions, and parenting struggles, among others.
Believe it or not you CAN make positive changes, you ARE resilient, and you are often stronger than you believe. If you are feeling stuck, struggling to find direction, in need understanding or someone to listen, and are thinking about making positive changes in your life then I am the therapist for you. I have a collaborative approach and seek to empower clients so that they may find solutions to their problems. As part of the therapeutic process I hope to enable clients to feel more confident and secure both internally and in relationships with others.
Despite being a Licensed Marriage and Family Therapist, I currently see adult individuals with a variety of presenting problems including relational issues, major life changes or stressors, overwhelming emotions, and parenting struggles, among others.
Believe it or not you CAN make positive changes, you ARE resilient, and you are often stronger than you believe. If you are feeling stuck, struggling to find direction, in need understanding or someone to listen, and are thinking about making positive changes in your life then I am the therapist for you. I have a collaborative approach and seek to empower clients so that they may find solutions to their problems. As part of the therapeutic process I hope to enable clients to feel more confident and secure both internally and in relationships with others.
See more therapy options for Unionville
Nearby Adults Therapists Searches for Unionville
- Avon
- Bristol
- Burlington
- Canton
- Collinsville
- Farmington
- Harwinton
- New Britain
- New Hartford
- Plainville
- Terryville
- West Simsbury
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.