Anger Management Therapists in Trumbull, CT
Four Seasons Therapy LLC | DUI, DWI, DOT
Licensed Professional Counselor, SAP, LADC, LPC, BCC, CCDP-D
Serves Area
This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.
This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.
Complete Counseling Group LLC
Licensed Professional Counselor, LADC, LPC, NCC, ACS
2 Endorsed
Trumbull, CT 06611
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.
Are you feeling stuck or unsure? Are you wondering where to go from here? We all deal with ups and downs in life. We all at times experience anxiety, stress, sadness, ect. But if these feelings begin to overwhelm us, they impact our every day lives. We need to remember that asking for help is ok. This is your life and your journey. I am here to help you figure out what it is you need.
Are you feeling stuck or unsure? Are you wondering where to go from here? We all deal with ups and downs in life. We all at times experience anxiety, stress, sadness, ect. But if these feelings begin to overwhelm us, they impact our every day lives. We need to remember that asking for help is ok. This is your life and your journey. I am here to help you figure out what it is you need.
Sunrise Therapy Services, LLC
Marriage & Family Therapist, LCSW, LPC, LMFT
2 Endorsed
Trumbull, CT 06611
Sunrise Therapy Services, LLC provides compassionate and personalized mental health services. We work to ensure a safe, non-judgmental experience where you are free to learn, grow, change and heal.
Sunrise Therapy Services, LLC provides compassionate and personalized mental health services. We work to ensure a safe, non-judgmental experience where you are free to learn, grow, change and heal.
Are you feeling overwhelmed, cought in cycles of stress, self - doubt, or habits that hold you back? Do you long for peace, confidence, and a sense of control - a life where you feel balanced and free to be your true self? Maybe you are grappling with anxious and negative thoughts about past or future, sleepless nights, or lack of purpose, yearning to break free from what wheights you down. You want to feel empowered, heal from past stuggles, and rediscover joy and meaning in your days. You seek a nurturing space to grow, where your mind, body and spirit can find harmony.
Are you feeling overwhelmed, cought in cycles of stress, self - doubt, or habits that hold you back? Do you long for peace, confidence, and a sense of control - a life where you feel balanced and free to be your true self? Maybe you are grappling with anxious and negative thoughts about past or future, sleepless nights, or lack of purpose, yearning to break free from what wheights you down. You want to feel empowered, heal from past stuggles, and rediscover joy and meaning in your days. You seek a nurturing space to grow, where your mind, body and spirit can find harmony.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.
Working together to a new and happier path. Reassured and assisted in a "judgment free zone." Be a part of something special and receive the attention you deserve. Individualized counseling sessions will help you through those tough times. You are important and your concerns are my priority.
Working together to a new and happier path. Reassured and assisted in a "judgment free zone." Be a part of something special and receive the attention you deserve. Individualized counseling sessions will help you through those tough times. You are important and your concerns are my priority.
Hi! I’m taking new clients and accept almost all insurances. Choosing to seek support is progress—let’s keep this momentum going! Schedule a free consultation on my website.
Hi! I’m taking new clients and accept almost all insurances. Choosing to seek support is progress—let’s keep this momentum going! Schedule a free consultation on my website.
You may feel stuck repeating the same patterns—frustrated by how you react to stress, relationships, or life transitions. Perhaps you’re a parent trying to understand your child’s emotions, or an adult navigating change that’s left you uncertain, anxious, or disconnected. You want to feel calmer, more confident, and more in control of your reactions. My clients are thoughtful, caring people who give a lot to others but often struggle to extend that same compassion to themselves. Together, we slow things down, make sense of what’s happening beneath the surface, and begin the process of rediscovering clarity, balance, and peace.
You may feel stuck repeating the same patterns—frustrated by how you react to stress, relationships, or life transitions. Perhaps you’re a parent trying to understand your child’s emotions, or an adult navigating change that’s left you uncertain, anxious, or disconnected. You want to feel calmer, more confident, and more in control of your reactions. My clients are thoughtful, caring people who give a lot to others but often struggle to extend that same compassion to themselves. Together, we slow things down, make sense of what’s happening beneath the surface, and begin the process of rediscovering clarity, balance, and peace.
Hello, and we are so glad you have reached out for support. My name is Stephanie Beilinson, LPC and I am the owner of The Loeb Center. We offer remote Individual Counseling for children, adolescents, young adults and adults. My work is grounded in compassion, authenticity, and collaboration with respect to each client's unique journey. What began as a solo practice has now expanded into a collaborative team of therapists who share the same values and approach to counseling. Please contact the Loeb Center and we can set you up with the appropriate therapist.
Hello, and we are so glad you have reached out for support. My name is Stephanie Beilinson, LPC and I am the owner of The Loeb Center. We offer remote Individual Counseling for children, adolescents, young adults and adults. My work is grounded in compassion, authenticity, and collaboration with respect to each client's unique journey. What began as a solo practice has now expanded into a collaborative team of therapists who share the same values and approach to counseling. Please contact the Loeb Center and we can set you up with the appropriate therapist.
I'm so glad you're reaching out for support. I have with pride been an Individual Counselor for 13 years. I have great experience working with people from all walks of life with a multitude of Mental Health concerns. I look forward to meeting you on your journey.
I'm so glad you're reaching out for support. I have with pride been an Individual Counselor for 13 years. I have great experience working with people from all walks of life with a multitude of Mental Health concerns. I look forward to meeting you on your journey.
Understanding how the brain works can be a game changer, especially for kids. I create a warm, supportive space where children learn the brain science behind their emotions and behaviors, leading to greater self-awareness, emotional insight, and real-world coping skills. Whether you're hoping to help your child manage big feelings, navigate challenging behaviors, or build stronger peer relationships, I'm here to support you. I’m Dr. Elizabeth Tartaglia, a licensed psychologist committed to building trusting relationships with children and their families.
Understanding how the brain works can be a game changer, especially for kids. I create a warm, supportive space where children learn the brain science behind their emotions and behaviors, leading to greater self-awareness, emotional insight, and real-world coping skills. Whether you're hoping to help your child manage big feelings, navigate challenging behaviors, or build stronger peer relationships, I'm here to support you. I’m Dr. Elizabeth Tartaglia, a licensed psychologist committed to building trusting relationships with children and their families.
I have experience in many different areas including: depression/anxiety, life cycle changes, grief and loss, anger issues, and self-esteem.
Each person is unique and therapy should be tailored to suit the individual seeking assistance. I work in a way to help each person determine the goal of therapy and we work together to achieve it. Although we all face challenges, everyone has strengths. I believe in tapping into these strengths and positive experiences to move past these obstacles in order to help the client achieve his/her best self.
I have experience in many different areas including: depression/anxiety, life cycle changes, grief and loss, anger issues, and self-esteem.
Each person is unique and therapy should be tailored to suit the individual seeking assistance. I work in a way to help each person determine the goal of therapy and we work together to achieve it. Although we all face challenges, everyone has strengths. I believe in tapping into these strengths and positive experiences to move past these obstacles in order to help the client achieve his/her best self.
When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.
When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.
Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.
Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.
Our Declaration of Independence states that we are entitled to “Life, Liberty and the Pursuit of Happiness.” Chesapeake Reflections’ will help each individual attain those goals on a personal basis. In life, there are always challenges. When we learn that challenges do not have to overwhelm us, we can begin to enjoy life and be free of anxiety, worry and despair about the things that we cannot change, but that are present in our lives. As we do so, each individual can have a life of happiness and contentment. We wish each of our clients to be able to reflect to others both the talents and the inner beauty that each person possess
Our Declaration of Independence states that we are entitled to “Life, Liberty and the Pursuit of Happiness.” Chesapeake Reflections’ will help each individual attain those goals on a personal basis. In life, there are always challenges. When we learn that challenges do not have to overwhelm us, we can begin to enjoy life and be free of anxiety, worry and despair about the things that we cannot change, but that are present in our lives. As we do so, each individual can have a life of happiness and contentment. We wish each of our clients to be able to reflect to others both the talents and the inner beauty that each person possess
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.
Almudena P Ruiz
Licensed Professional Counselor, LCPC, CADC, EMDR, certifi
3 Endorsed
Trumbull, CT 06611
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey.
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey.
Reaching out for support takes courage and strength. Acknowledging that you don’t have to carry everything alone can be the first step toward meaningful change and emotional well-being. I work with adults of all genders and identities, and adolescents seeking strategies to manage anxiety and depression related to relationship struggles, peer dynamics, family conflict, grief, or trauma. I support women through perinatal and postpartum journeys, as well as those navigating perimenopause and menopause. I believe we all possess an innate capacity for healing and growth that, when nurtured, leads to greater balance and fulfillment.
Reaching out for support takes courage and strength. Acknowledging that you don’t have to carry everything alone can be the first step toward meaningful change and emotional well-being. I work with adults of all genders and identities, and adolescents seeking strategies to manage anxiety and depression related to relationship struggles, peer dynamics, family conflict, grief, or trauma. I support women through perinatal and postpartum journeys, as well as those navigating perimenopause and menopause. I believe we all possess an innate capacity for healing and growth that, when nurtured, leads to greater balance and fulfillment.
I have been working in behavioral health and in the addiction field for 21 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.
I have been working in behavioral health and in the addiction field for 21 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.
See more therapy options for Trumbull
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.