HUSKY Health Therapists in Torrington, CT
In a safe and nonjudgmental environment, I will help you improve your self-esteem, self-worth, focus and motivation. You can reach your true potential. By releasing worry, fear and insecurity you can make bold decisions and healthy choices to pursue and achieve your goals and dreams. Awaken to the strengths you possess and learn strategies to cope with stress and increase life's potential.
Some of my areas of specialty include anxiety, depression, trauma, grief/bereavement, marital/relational concerns, college/career planning, general guidance and mentorship.
In a safe and nonjudgmental environment, I will help you improve your self-esteem, self-worth, focus and motivation. You can reach your true potential. By releasing worry, fear and insecurity you can make bold decisions and healthy choices to pursue and achieve your goals and dreams. Awaken to the strengths you possess and learn strategies to cope with stress and increase life's potential.
Some of my areas of specialty include anxiety, depression, trauma, grief/bereavement, marital/relational concerns, college/career planning, general guidance and mentorship.
My agency works with a hired biller to support in-network (Aetna, Cigna, Anthem, Husky/Medicaid), and I offer sliding-scale private pay rate options for individuals.
Therapy is an act of resistance, and my goal is to cultivate a space that allows for accessible exploration, safety, and healing at all stages and abilities. I'm a fat, queer, provisionally licensed LCSW who uses a wide array of intersectional therapeutic techniques that are adaptive to a person’s individualistic needs. I prefer using strengths-based, person-centered approaches to allow for realistic, attainable, and flexible goals.
The basis of my practice is supporting individuals who are working through trauma, depression, anxiety, C-/PTSD, coping strategies, identity exploration, and difficult family/ partner(s) dynamics.
My agency works with a hired biller to support in-network (Aetna, Cigna, Anthem, Husky/Medicaid), and I offer sliding-scale private pay rate options for individuals.
Therapy is an act of resistance, and my goal is to cultivate a space that allows for accessible exploration, safety, and healing at all stages and abilities. I'm a fat, queer, provisionally licensed LCSW who uses a wide array of intersectional therapeutic techniques that are adaptive to a person’s individualistic needs. I prefer using strengths-based, person-centered approaches to allow for realistic, attainable, and flexible goals.
The basis of my practice is supporting individuals who are working through trauma, depression, anxiety, C-/PTSD, coping strategies, identity exploration, and difficult family/ partner(s) dynamics.
I am in-network with several major insurance carriers, including medicaid ( HUSKY).
I provide compassionate and effective therapy for adult individuals who are looking to cultivate a deeper sense of self, heal from trauma, and enhance their mental health and wellbeing!
My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt, heal, and move forward. I offer both virtual or in person based on your location and preference.
I am in-network with several major insurance carriers, including medicaid ( HUSKY).
I provide compassionate and effective therapy for adult individuals who are looking to cultivate a deeper sense of self, heal from trauma, and enhance their mental health and wellbeing!
My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt, heal, and move forward. I offer both virtual or in person based on your location and preference.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence. ADHD assessments for adults & adolescents are offered.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence. ADHD assessments for adults & adolescents are offered.
Accepting HUSKY, BCBS, Cigna multi-plan.
My passion is helping people who suffer from multiple family issues, anxiety, depression, and addictions. I believe it is important for everyone to discover and understand themselves. I call this the domino effect, bringing healthier interactions to your surroundings by understanding yourself first and foremost will lead to a healthier you.
Accepting HUSKY, BCBS, Cigna multi-plan.
My passion is helping people who suffer from multiple family issues, anxiety, depression, and addictions. I believe it is important for everyone to discover and understand themselves. I call this the domino effect, bringing healthier interactions to your surroundings by understanding yourself first and foremost will lead to a healthier you.
My passion lies within breaking the cycle of intergenerational trauma and empowering my clients to rewrite their own narratives. Using trauma-focused cognitive behavioral therapy, mindfulness and motivational interviewing, I provide a supportive, non-judgmental space where you can explore your experiences, develop self-awareness and effective coping strategies.
My passion lies within breaking the cycle of intergenerational trauma and empowering my clients to rewrite their own narratives. Using trauma-focused cognitive behavioral therapy, mindfulness and motivational interviewing, I provide a supportive, non-judgmental space where you can explore your experiences, develop self-awareness and effective coping strategies.
I’m a Licensed Professional Counselor with seven years of experience. I earned a Bachelor's Degree in Psychology from the University of New Haven, where I also minored in Art. I went on to earn my Master's Degree in Clinical Mental Health Counseling from the University of Saint Joseph. Since graduating in 2019 I’ve worked in both community mental health and private practice settings to best support clients with their goals.
I’m a Licensed Professional Counselor with seven years of experience. I earned a Bachelor's Degree in Psychology from the University of New Haven, where I also minored in Art. I went on to earn my Master's Degree in Clinical Mental Health Counseling from the University of Saint Joseph. Since graduating in 2019 I’ve worked in both community mental health and private practice settings to best support clients with their goals.
Hi! I am a Licensed Professional Counselor and have been working in the field for three years. I earned a Bachelor’s Degree in Psychology, with a concentration in Criminal Justice/Mental Health, and a minor in Women’s Studies from the University of Saint Joseph. I also earned a Master’s Degree in Clinical Mental Health Counseling from the University of Saint Joseph.
Hi! I am a Licensed Professional Counselor and have been working in the field for three years. I earned a Bachelor’s Degree in Psychology, with a concentration in Criminal Justice/Mental Health, and a minor in Women’s Studies from the University of Saint Joseph. I also earned a Master’s Degree in Clinical Mental Health Counseling from the University of Saint Joseph.
I have over 25 years working in the behavioral health field working primarily with adults 18 and over. I received my MSW from Southern CT University. Licensed since 2009. My career started by working in residential helping people with chronic mental illness. I spent 15 years helping clients build independence and live meaningful lives! The past 10 years have been dedicated to acute psychiatric care in an inpatient hospital setting. I have a wide range of experience working with people experiencing mood disorders, anxiety, psychosis, substance use, grief, and trauma.
I have over 25 years working in the behavioral health field working primarily with adults 18 and over. I received my MSW from Southern CT University. Licensed since 2009. My career started by working in residential helping people with chronic mental illness. I spent 15 years helping clients build independence and live meaningful lives! The past 10 years have been dedicated to acute psychiatric care in an inpatient hospital setting. I have a wide range of experience working with people experiencing mood disorders, anxiety, psychosis, substance use, grief, and trauma.
Life can feel overwhelming, especially when your thoughts are loud, your emotions feel intense, or you find yourself stuck in patterns you can’t quite break. You don’t have to navigate that alone. I work with women (18+) who are ready for change—even if they’re not fully sure where to start. Many of my clients struggle with anxiety, overthinking, emotional overwhelm, or relationship stress, and feel exhausted by trying to hold everything together. Using a client-centered, solution-focused approach, I help clients gain clarity, build insight, and create practical, sustainable changes so they can feel more grounded and in control.
Life can feel overwhelming, especially when your thoughts are loud, your emotions feel intense, or you find yourself stuck in patterns you can’t quite break. You don’t have to navigate that alone. I work with women (18+) who are ready for change—even if they’re not fully sure where to start. Many of my clients struggle with anxiety, overthinking, emotional overwhelm, or relationship stress, and feel exhausted by trying to hold everything together. Using a client-centered, solution-focused approach, I help clients gain clarity, build insight, and create practical, sustainable changes so they can feel more grounded and in control.
I am in-network for Blue Cross, Aetna, Optum, Cigna, and Husky.
Life can feel overwhelming, especially when you’re carrying the weight of anxiety, depression, or self-doubt. My role as your therapist is to provide a safe, supportive space where you can feel heard, understood, and empowered to heal. With experience across community mental health, school-based therapy, and private practice, I frequently work with adults and adolescents navigating anxiety, depression, ADHD, autism, and the lasting impact of trauma. I offer clients help with regulating their nervous system, challenging negative self-beliefs, rewriting their trauma narrative, and strengthening boundaries and communication skills.
I am in-network for Blue Cross, Aetna, Optum, Cigna, and Husky.
Life can feel overwhelming, especially when you’re carrying the weight of anxiety, depression, or self-doubt. My role as your therapist is to provide a safe, supportive space where you can feel heard, understood, and empowered to heal. With experience across community mental health, school-based therapy, and private practice, I frequently work with adults and adolescents navigating anxiety, depression, ADHD, autism, and the lasting impact of trauma. I offer clients help with regulating their nervous system, challenging negative self-beliefs, rewriting their trauma narrative, and strengthening boundaries and communication skills.
New Hope Therapeutic Services LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Torrington, CT 06790
Personalized mental healthcare where HOPE is restored for individuals and families.
Personalized mental healthcare where HOPE is restored for individuals and families.
Sara Heller
Licensed Professional Counselor, LPC, LADC
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR, IFS and Interpersonal Process Therapy are my most common approaches to treatment.
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR, IFS and Interpersonal Process Therapy are my most common approaches to treatment.
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up. I work with couples as well as individuals dealing with depression. anxiety, panic and relationship challenges. I am trained in evidence-based mindfulness, cognitive, and psychodynamic approaches, and trauma-based EMDR and somatic therapies. My practice also includes leadership and life coaching.
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up. I work with couples as well as individuals dealing with depression. anxiety, panic and relationship challenges. I am trained in evidence-based mindfulness, cognitive, and psychodynamic approaches, and trauma-based EMDR and somatic therapies. My practice also includes leadership and life coaching.
Helping Adults, Children & Teens Manage Anxiety, Big Emotions, and Life Transitions.
Is your child feeling overwhelmed, anxious, easily frustrated, or struggling to express their emotions? Maybe you’ve noticed changes in behavior, mood, or school performance—and you’re not sure how to help anymore.
You’re not alone, and you’re not doing anything wrong. Many children struggle silently, and with the right support, meaningful change is possible.
Helping Adults, Children & Teens Manage Anxiety, Big Emotions, and Life Transitions.
Is your child feeling overwhelmed, anxious, easily frustrated, or struggling to express their emotions? Maybe you’ve noticed changes in behavior, mood, or school performance—and you’re not sure how to help anymore.
You’re not alone, and you’re not doing anything wrong. Many children struggle silently, and with the right support, meaningful change is possible.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
Hi! My name is Alyssa, and I believe therapy can be a personal space where we can work together and start focusing on you. I work with adults, teens, and children who are navigating anxiety, depression, trauma, life transitions, substance use, and involvement with the legal system. I also work with neurodivergent clients, including those on the autism spectrum and with ADHD. I approach each client from an empathetic perspective, without judgement. My goal is for therapy to be a supportive and productive place where you feel understood and gently challenged towards meaningful growth.
Hi! My name is Alyssa, and I believe therapy can be a personal space where we can work together and start focusing on you. I work with adults, teens, and children who are navigating anxiety, depression, trauma, life transitions, substance use, and involvement with the legal system. I also work with neurodivergent clients, including those on the autism spectrum and with ADHD. I approach each client from an empathetic perspective, without judgement. My goal is for therapy to be a supportive and productive place where you feel understood and gently challenged towards meaningful growth.
See more therapy options for Torrington
Nearby HUSKY Health Therapists Searches for Torrington
- Avon
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- Litchfield
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HUSKY Health Therapists
Connecticut Behavioral Health Partnership (CTBHP) provides behavioral health benefits for Connecticut Husky (Medicaid) Plans.