HUSKY Health Therapists in Suffield, CT
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Life can be challenging, and we all have our ups and downs. When we feel stressed, it can be difficult to move past what is getting in the way of our happiness and find our true selves. The experience of having someone else share that space with you, to listen without judgment to your personal experiences, thoughts, and emotions, can be just what you need to support your own reflection of what may be contributing to your difficulties. That shared, supportive space can provide the environment to develop strategies that can help you move forward in a more thoughtful and meaningful way. I can be that person for you.
Life can be challenging, and we all have our ups and downs. When we feel stressed, it can be difficult to move past what is getting in the way of our happiness and find our true selves. The experience of having someone else share that space with you, to listen without judgment to your personal experiences, thoughts, and emotions, can be just what you need to support your own reflection of what may be contributing to your difficulties. That shared, supportive space can provide the environment to develop strategies that can help you move forward in a more thoughtful and meaningful way. I can be that person for you.
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.
Finding a therapist who you trust and feel heard by can be equally as challenging. But that’s where I would like to come in! I believe in building a strong, therapeutic alliance with the children and families I work with so that they feel validated, respected, and supported. My clients describe me as involved, nonjudgmental, enthusiastic, and easy to talk to.
Finding a therapist who you trust and feel heard by can be equally as challenging. But that’s where I would like to come in! I believe in building a strong, therapeutic alliance with the children and families I work with so that they feel validated, respected, and supported. My clients describe me as involved, nonjudgmental, enthusiastic, and easy to talk to.
I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals working through a variety of issues they needed to overcome, and I know I can help you in the same way.
I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals working through a variety of issues they needed to overcome, and I know I can help you in the same way.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
Are you or your kids struggling with the right words to explain emotions and feelings? I create a safe and supportive space where everyone can express themselves as they are. I work with kids and caregivers building emotional growth, confidence, and healthy coping skills.
Are you or your kids struggling with the right words to explain emotions and feelings? I create a safe and supportive space where everyone can express themselves as they are. I work with kids and caregivers building emotional growth, confidence, and healthy coping skills.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
I am in-network with Blue Cross, Optum and Husky, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Feeling overwhelmed, stressed, or just a bit “blah”? You’re not alone.
I work with kids, teens, and young adults as they move through challenges like anxiety, low mood, self‑doubt, relationship stress, and family dynamics. I also collaborate closely with caregivers and parents, especially when school‑related concerns—academic pressure, learning differences, or behavior changes in the classroom—start to feel confusing or heavy. Whether I’m supporting a child through a tough season or helping a family make sense of what’s happening at school, you don’t have to navigate it on your own.
I am in-network with Blue Cross, Optum and Husky, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Feeling overwhelmed, stressed, or just a bit “blah”? You’re not alone.
I work with kids, teens, and young adults as they move through challenges like anxiety, low mood, self‑doubt, relationship stress, and family dynamics. I also collaborate closely with caregivers and parents, especially when school‑related concerns—academic pressure, learning differences, or behavior changes in the classroom—start to feel confusing or heavy. Whether I’m supporting a child through a tough season or helping a family make sense of what’s happening at school, you don’t have to navigate it on your own.
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.
Welcome!
Thank you for landing here as you comb through profiles in your search for just the right therapist. If you’re struggling with life stressors/changes, feeling like you’re not your best self, overwhelmed, anxious, or depressed and you’re looking for a therapist that is compassionate, authentic, can hold a safe space so you can show up as you are, and brings a sense of humor, you may have found the right fit!
Welcome!
Thank you for landing here as you comb through profiles in your search for just the right therapist. If you’re struggling with life stressors/changes, feeling like you’re not your best self, overwhelmed, anxious, or depressed and you’re looking for a therapist that is compassionate, authentic, can hold a safe space so you can show up as you are, and brings a sense of humor, you may have found the right fit!
Life can feel heavy when stress, relationship struggles, anxiety, or old patterns start getting in the way of feeling like yourself. If you’re here, you may be looking for relief, clarity, or a place where you can finally exhale. Therapy can be a space to feel heard, understood, and supported as you begin to move forward.
I have had the privilege of supporting individuals through some of life’s most vulnerable and uncertain seasons. I understand that reaching out for therapy can feel like a big step. My goal is to make that step feel less overwhelming. I strive to offer a warm, welcoming, supportive space where you can feel safe.
Life can feel heavy when stress, relationship struggles, anxiety, or old patterns start getting in the way of feeling like yourself. If you’re here, you may be looking for relief, clarity, or a place where you can finally exhale. Therapy can be a space to feel heard, understood, and supported as you begin to move forward.
I have had the privilege of supporting individuals through some of life’s most vulnerable and uncertain seasons. I understand that reaching out for therapy can feel like a big step. My goal is to make that step feel less overwhelming. I strive to offer a warm, welcoming, supportive space where you can feel safe.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
Are you feeling overwhelmed, anxious or just exhausted from carrying so much? You’re not alone. Life can be relentless with so many transitions and challenges.
I’m a licensed professional counselor who has helped people of all ages make sense of their emotions, patterns, and experiences so they can move toward a life that feels more grounded and meaningful.
Are you feeling overwhelmed, anxious or just exhausted from carrying so much? You’re not alone. Life can be relentless with so many transitions and challenges.
I’m a licensed professional counselor who has helped people of all ages make sense of their emotions, patterns, and experiences so they can move toward a life that feels more grounded and meaningful.
With compassion and empathy, I'm dedicated to helping clients navigate these difficult times. Your therapist must be someone that you feel comfortable with and provide a safe space to open up and discuss difficult topics. I have been described as non-judgemental and easy to talk to. My role is to guide you, by providing a framework and the necessary tools to achieve your goals. I will be working with you while exploring life from a variety of lenses, and incorporating different perspectives while striving to bring peace and comfort to your life.
With compassion and empathy, I'm dedicated to helping clients navigate these difficult times. Your therapist must be someone that you feel comfortable with and provide a safe space to open up and discuss difficult topics. I have been described as non-judgemental and easy to talk to. My role is to guide you, by providing a framework and the necessary tools to achieve your goals. I will be working with you while exploring life from a variety of lenses, and incorporating different perspectives while striving to bring peace and comfort to your life.
I have experience working with teens, young adults, and adults across the lifespan. I have a focus on mood disorders, anxiety, depression, substance use, and self harming behaviors. I have an extensive background in methadone and working specifically with individuals struggling with opioid use disorder. I have worked in a wide range of settings such as hospitals, outpatient clinics, jails, crisis, and group homes. Working in these different settings has helped me to experience a wide range of challenges and issues that I have helped individuals to overcome.
I have experience working with teens, young adults, and adults across the lifespan. I have a focus on mood disorders, anxiety, depression, substance use, and self harming behaviors. I have an extensive background in methadone and working specifically with individuals struggling with opioid use disorder. I have worked in a wide range of settings such as hospitals, outpatient clinics, jails, crisis, and group homes. Working in these different settings has helped me to experience a wide range of challenges and issues that I have helped individuals to overcome.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
If you have experienced trauma, you may feel constantly on edge, disconnected from your body, or stuck in patterns that don't make sense- even when you are trying your best to move forward. Trauma can impact how you see yourself, trusting others, and how safe the world feels.
I specialize in working w adult women healing from childhood trauma, sexual abuse, Complex PTSD and attachment wounds. Many of the clients are high functioning on the outside but internally struggle with anxiety, shame,hyperviglance, or feeling "too much or too little."
If you have experienced trauma, you may feel constantly on edge, disconnected from your body, or stuck in patterns that don't make sense- even when you are trying your best to move forward. Trauma can impact how you see yourself, trusting others, and how safe the world feels.
I specialize in working w adult women healing from childhood trauma, sexual abuse, Complex PTSD and attachment wounds. Many of the clients are high functioning on the outside but internally struggle with anxiety, shame,hyperviglance, or feeling "too much or too little."
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
See more therapy options for Suffield
Nearby HUSKY Health Therapists Searches for Suffield
- Bloomfield
- East Granby
- East Windsor
- Ellington
- Enfield
- Granby
- Simsbury
- Somers
- South Windsor
- Vernon Rockville
- Windsor
- Windsor Locks
HUSKY Health Therapists
Connecticut Behavioral Health Partnership (CTBHP) provides behavioral health benefits for Connecticut Husky (Medicaid) Plans.