Harvard Pilgrim Therapists in Suffield, CT
Kensey Rhodes
Licensed Professional Counselor, MA, LPC, C-DBT, CCTP-ll
5 Endorsed
Suffield, CT 06078
Anxiety, negative thoughts, and feelings of disconnection can prevent you from living the life you envision for yourself and deserve. My practice is built upon an idea from Ram Dass stating "we are all just walking each other home". I believe that we were not meant to live a life of solitude, and that having someone in your corner as you navigate life's challenges is crucial for success. Through genuine curiosity, radical acceptance, and a healthy dose of humor, we can write a powerful story of self-acceptance and harmony for your life. You can expect our sessions to feel warm and engaging as we work toward your personal goals.
Anxiety, negative thoughts, and feelings of disconnection can prevent you from living the life you envision for yourself and deserve. My practice is built upon an idea from Ram Dass stating "we are all just walking each other home". I believe that we were not meant to live a life of solitude, and that having someone in your corner as you navigate life's challenges is crucial for success. Through genuine curiosity, radical acceptance, and a healthy dose of humor, we can write a powerful story of self-acceptance and harmony for your life. You can expect our sessions to feel warm and engaging as we work toward your personal goals.
I currently have a few day time openings for new clients. Taking the first step in the journey of therapy takes courage and strength. I am a marital and family therapist with over 17 years of experience working with adults and couples going through difficult times in their lives. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
I currently have a few day time openings for new clients. Taking the first step in the journey of therapy takes courage and strength. I am a marital and family therapist with over 17 years of experience working with adults and couples going through difficult times in their lives. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships.
Are you feeling overwhelmed, anxious or just exhausted from carrying so much? You’re not alone. Life can be relentless with so many transitions and challenges.
I’m a licensed professional counselor who has helped people of all ages make sense of their emotions, patterns, and experiences so they can move toward a life that feels more grounded and meaningful.
Are you feeling overwhelmed, anxious or just exhausted from carrying so much? You’re not alone. Life can be relentless with so many transitions and challenges.
I’m a licensed professional counselor who has helped people of all ages make sense of their emotions, patterns, and experiences so they can move toward a life that feels more grounded and meaningful.
Are you or your kids struggling with the right words to explain emotions and feelings? I create a safe and supportive space where everyone can express themselves as they are. I work with kids and caregivers building emotional growth, confidence, and healthy coping skills.
Are you or your kids struggling with the right words to explain emotions and feelings? I create a safe and supportive space where everyone can express themselves as they are. I work with kids and caregivers building emotional growth, confidence, and healthy coping skills.
I have been a counselor for over 18 years, working with people ages 17 and older. Some of the issues I treat include mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, lifespan transitions and relationship difficulties. My aim is to offer a holistic approach specific to the needs of each person. In my practice, I incorporate a blend of treatments such as interpersonal, solution focus, cognitive behavioral, animal assisted, yoga therapy and group therapy. I am now seeing clients in person in my Suffield office as well as telehealth. I am now accepting private yoga therapy clients in Suffield CT.
I have been a counselor for over 18 years, working with people ages 17 and older. Some of the issues I treat include mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, lifespan transitions and relationship difficulties. My aim is to offer a holistic approach specific to the needs of each person. In my practice, I incorporate a blend of treatments such as interpersonal, solution focus, cognitive behavioral, animal assisted, yoga therapy and group therapy. I am now seeing clients in person in my Suffield office as well as telehealth. I am now accepting private yoga therapy clients in Suffield CT.
Feeling overwhelmed, stressed, or just a bit “blah”? You’re not alone.
I work with kids, teens, and young adults as they move through challenges like anxiety, low mood, self‑doubt, relationship stress, and family dynamics. I also collaborate closely with caregivers and parents, especially when school‑related concerns—academic pressure, learning differences, or behavior changes in the classroom—start to feel confusing or heavy. Whether I’m supporting a child through a tough season or helping a family make sense of what’s happening at school, you don’t have to navigate it on your own.
Feeling overwhelmed, stressed, or just a bit “blah”? You’re not alone.
I work with kids, teens, and young adults as they move through challenges like anxiety, low mood, self‑doubt, relationship stress, and family dynamics. I also collaborate closely with caregivers and parents, especially when school‑related concerns—academic pressure, learning differences, or behavior changes in the classroom—start to feel confusing or heavy. Whether I’m supporting a child through a tough season or helping a family make sense of what’s happening at school, you don’t have to navigate it on your own.
I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 20 years of therapeutic experience. I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues. My professional interests include LGBTQIA+ identity development, emotional regulation and helping clients live according to their values.
I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 20 years of therapeutic experience. I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues. My professional interests include LGBTQIA+ identity development, emotional regulation and helping clients live according to their values.
“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein. Whatever your reason is for deciding to seek therapy, I believe it is important to find a therapist that makes you feel safe, understood, and heard. Reaching out to a new therapist can be intimidating and also shows a great amount of strength and courage. My approach is client centered meaning I believe we are all the experts on our own lives and that my role as a therapist is to guide you through your growth and to help you begin creating the changes you want to make for yourself.
“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein. Whatever your reason is for deciding to seek therapy, I believe it is important to find a therapist that makes you feel safe, understood, and heard. Reaching out to a new therapist can be intimidating and also shows a great amount of strength and courage. My approach is client centered meaning I believe we are all the experts on our own lives and that my role as a therapist is to guide you through your growth and to help you begin creating the changes you want to make for yourself.
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.
Mindset Time Counseling
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Waitlist for new clients
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
At Mindset Time Counseling, we believe in the transformative power within each individual to foster change, nurture healing, and evolve into a better version of themselves. Our approach is deeply rooted in the principles of a growth mindset, where we focus on the potential for development, resilience, and continuous learning. We are dedicated to helping you discover and embrace your authentic self and understanding that growth often stems from self-awareness and self-acceptance. We understand that life's challenges can sometimes feel overwhelming, and it is during these times that seeking support can make a significant difference.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 30 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
Sarah M. Camerota Therapeutic and Consulting
Clinical Social Work/Therapist, LCSW, LICSW
Serves Area
I have over 15 years of experience working with people who struggle with concerns ranging from distress that is getting in the way of daily life, to more serious mental health needs. Each person’s struggles are unique because each person is unique. I am here to listen and provide help and support tailored to you.
As a clinician who has worked beside first responders, police officers, and corrections officers for many years, I have an understanding of the unique stress Individuals in these roles face. As a specialized part of my practice, I work well with first responders and their loved ones.
I have over 15 years of experience working with people who struggle with concerns ranging from distress that is getting in the way of daily life, to more serious mental health needs. Each person’s struggles are unique because each person is unique. I am here to listen and provide help and support tailored to you.
As a clinician who has worked beside first responders, police officers, and corrections officers for many years, I have an understanding of the unique stress Individuals in these roles face. As a specialized part of my practice, I work well with first responders and their loved ones.
I am a psychodynamically-oriented clinical psychologist. Psychodynamic therapy emphasizes the developmental and relational origins of psychic distress. While other symptom-focused modalities may initially ameliorate suffering, positive gains can often be lost over time. With psychodynamic therapy, gains are often structural and long-lasting. Thus, psychodynamic treatment is often referred to as a "depth therapy". Due to its predominantly relational focus, the positive impact of this type of treatment is often felt throughout the most important aspects of your daily life: work, family, romance, parenting and friendships.
I am a psychodynamically-oriented clinical psychologist. Psychodynamic therapy emphasizes the developmental and relational origins of psychic distress. While other symptom-focused modalities may initially ameliorate suffering, positive gains can often be lost over time. With psychodynamic therapy, gains are often structural and long-lasting. Thus, psychodynamic treatment is often referred to as a "depth therapy". Due to its predominantly relational focus, the positive impact of this type of treatment is often felt throughout the most important aspects of your daily life: work, family, romance, parenting and friendships.
Is it true that one can take steps to become healthier, happier and more productive in their lives? We often find that we get easily wrapped up in the hustle bustle of daily living, and we can tend to forget about ourselves while taking care of those around us. Perhaps, you have found that coping skills that were effective in the past, are no longer working, and have become problematic. Has addiction impacted your life in a profoundly negative way, or is sustaining long term sobriety difficult? We can begin a journey to more positive perspectives.
Is it true that one can take steps to become healthier, happier and more productive in their lives? We often find that we get easily wrapped up in the hustle bustle of daily living, and we can tend to forget about ourselves while taking care of those around us. Perhaps, you have found that coping skills that were effective in the past, are no longer working, and have become problematic. Has addiction impacted your life in a profoundly negative way, or is sustaining long term sobriety difficult? We can begin a journey to more positive perspectives.
More Therapists Nearby
At Grace Valley Clinical Services, we support individuals who are silently struggling—those who show up for everyone else, but deep down feel anxious, overwhelmed, or emotionally exhausted. Many carry the weight of past trauma, grief, rejection, or emotional neglect. Others are navigating faith questions, burnout, strained relationships, or major life transitions that leave them feeling off-center and out of control.
At Grace Valley Clinical Services, we support individuals who are silently struggling—those who show up for everyone else, but deep down feel anxious, overwhelmed, or emotionally exhausted. Many carry the weight of past trauma, grief, rejection, or emotional neglect. Others are navigating faith questions, burnout, strained relationships, or major life transitions that leave them feeling off-center and out of control.
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Are you facing challenges coping with life stressors or relationships? Do you need help learning to manage your thoughts, emotions, and behaviors in order to lead a productive and happy life? Are you a parent trying your best to parent a challenging child but still feel stuck? I offer compassionate, collaborative, results-oriented therapy and training for individuals and families who would like to improve the quality of life for themselves and/or their children. I use a warm and nonjudgmental approach to help you feel safe and comfortable. I want you to leave each session feeling hopeful, insightful, and empowered.
Are you facing challenges coping with life stressors or relationships? Do you need help learning to manage your thoughts, emotions, and behaviors in order to lead a productive and happy life? Are you a parent trying your best to parent a challenging child but still feel stuck? I offer compassionate, collaborative, results-oriented therapy and training for individuals and families who would like to improve the quality of life for themselves and/or their children. I use a warm and nonjudgmental approach to help you feel safe and comfortable. I want you to leave each session feeling hopeful, insightful, and empowered.
I am a bilingual (Spanish) Licensed Mental Health Counselor with over 25 years of experience working with adults and couples.
Reaching out for support can feel vulnerable - and also deeply courageous. I believe therapy is a space where you don't have to pretend or have everything figured out - you get to show up exactly as you are.
My approach is grounded in empathy, authenticity, and respect for your unique story. I work from a client-centered perspective, meaning I believe that you are the expert on your life.
As your therapist, I'll prioritize creating a nonjudgmental and welcoming space for you to explore and work on your goals.
I am a bilingual (Spanish) Licensed Mental Health Counselor with over 25 years of experience working with adults and couples.
Reaching out for support can feel vulnerable - and also deeply courageous. I believe therapy is a space where you don't have to pretend or have everything figured out - you get to show up exactly as you are.
My approach is grounded in empathy, authenticity, and respect for your unique story. I work from a client-centered perspective, meaning I believe that you are the expert on your life.
As your therapist, I'll prioritize creating a nonjudgmental and welcoming space for you to explore and work on your goals.
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.
Currently no availability after 2pm.
I once read, "In an abundance of counselors there is safety". As a Licensed Professional Counselor my goal is to provide a safe and welcoming atmosphere for you to explore, dig deep, work through, search, seek, overcome and claim who you are.
Currently no availability after 2pm.
I once read, "In an abundance of counselors there is safety". As a Licensed Professional Counselor my goal is to provide a safe and welcoming atmosphere for you to explore, dig deep, work through, search, seek, overcome and claim who you are.
See more therapy options for Suffield
Nearby Harvard Pilgrim Therapists Searches for Suffield
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