Couples Counseling Therapists in Stamford, CT

When a particular area of life is less rewarding or is problematic, you may seek assistance rediscovering your path to mental health. Understanding that therapy is more likely to be helpful when you feel comfortable with your therapist, and hopeful about the therapy, my approach emphasizes accessing each person’s unique strengths and resources in order to facilitate growth, new learning, and fulfillment. I use a person-centered integrative approach drawing from psychodynamic, cognitive-behavioral, and somatic theories to work collaboratively with you toward mutually agreed-upon goals.

Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

Therapy is a collaborative process between client and psychologist. Ideally, my clients and I will work together to identify their goals, and to find the best way to make those goals a reality.

I am a Licensed Clinical Social Worker with a speciality in psychoanalytic psychotherapy. My focus is on treatment of anxiety, depression, relationship issues, trauma, and personality disorders. I have experience working with adolescents, adults, couples and families, and the geriatric population.

Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.

As a dedicated Marriage and Family Therapist, I am deeply committed to providing compassionate and effective support to individuals facing challenges such as depression, anxiety, women's issues, as well as couples facing communication challenges and relationship difficulties. My approach integrates Solution-Focused Therapy and Person-Centered Therapy, offering a collaborative and empowering journey towards healing and growth. In my practice, I prioritize creating a safe and non-judgmental space where clients can explore their concerns and aspirations freely.

Currently accepting new clients in office (Stamford) and online (NY and CT). I empower adults and adolescents as they grow in response to depression, anxiety, trauma, and relationship challenges. I specialize in working with adolescents and adults who have had their sexuality, gender, and relationships marginalized, especially members of the LGBTQ community. Another important focus of my practice is sex therapy with men. I welcome and affirm people of all sexual orientations, gender presentations, and consensual relationship models.

Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.

As a counselor, I believe the client is the expert in their own lives and the counseling relationship is a collaborative process. My role is to help clients navigate the challenges that make it difficult for us to achieve our goals and live our most fulfilling lives. I will work to help you master the skills necessary to overcome the barriers present in your life. With empathy and radical genuineness, we can establish the best foundation for your healing journey. Through a strengths-based and trauma-informed approach, I have helped countless individuals and couples overcome the barriers we encounter throughout our lives.

Have you wondered if your child can benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, panic, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

One of the best feelings we can experience is to feel understood. I help my clients better understand themselves and others because when we understand why people behave, think, and feel the way they do we are able to form stronger connections. I have over 10 years working with children, adolescents, and adults struggling with various mental health concerns. i also help strengthen connections through couples and family therapy. If you would like to see my past job experiences in the field feel free to view my LinkedIn profile.

I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I am passionate about my work. My mission as a therapist is: to help you enjoy life to its fullest, to help you to love yourself and to provide hope for you as you redefine yourself along life's journey. At least 90% of my clients achieve their goals and have a higher level of functioning after therapy. I'll be honest with you. In a safe, caring environment, I will help you find inner strength to grow. I enjoy working with couples, families, groups and individuals.

Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.

Understanding life's obstacles and the way we respond to them can be challenging and confusing. Together we can collaboratively build a road map for you to create the change you wish to see in your life, and to find balance and harmony. I believe that everyone has the tools they need to live their authentic life. Seeking a mental health professional is a brave and courageous decision, and I hope that we can build a relationship that supports you in becoming your best self. Everyone's lived experiences are different, and I look forward to an opportunity for you to tell me about yours.

As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.

As a seasoned therapist, I am curious, interactive and enjoy working with clients who are willing to cultivate a working relationship. Together we can work towards your goal, demystify your patterns, and shine a light into blind spots. When you're stuck in a cycle, used what's worked in the past with little success, it's time to seek guidance. I offer EMDR, clinical hypnotherapy, parts psychology, executive functioning skills, EQ (and more) to support your Whole Self in this collective world.

Raysa is a bilingual (Spanish/English) licensed professional counselor who uses cultural humility, an empathetic and individualized approach to help humans navigate their current life issues or stressors. One of the goals for therapy is to help individuals attain the personal growth they strive to achieve. Raysa has previous experience working in multiple settings, including in home services, crisis interventions, outpatient services, and school based behavioral health. Raysa is in the process of obtaining her PhD in Counseling.

If: You want to have a breakthrough, but you keep struggling with a particular part of your life and can't seem to find resolution with it. If: the struggle keeps you from living the life you truly long to live and has impacted your daily well being. If: You really want to heal and are committed to staying connected to the process. My commitment: is to offer you safety and the ability to see beyond where you could see before...and to help you Feel Much Better.