Trauma and PTSD Therapists in Southington, CT

I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with families, couples, experiential therapy, as well as trauma .

Hi there, Are you struggling with depression, anxiety, unresolved trauma , low self esteem, and/or problems in your relationships? EMDR can help! Innovative….more efficient than other types of therapy! It’s more creative too- using mind AND body techniques to heal. Just call for a free phone consult.

Creative Hypnosis LLC, Southington Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.

We all have an innate desire to connect with others and feel deeply understood. I specialize in working with individuals on a holistic level. I have a passion for women’s issues as well as sexual and gender diversity. My approach to therapy is a blend of emotional exploration, mindfulness techniques, feminist theory, and narrative therapy that result in the reduction of mental health struggles and increased feelings of fulfillment. Additionally, I believe in approaching people from a trauma informed lens. I am trained in EMDR and many of my clients have found it to be a powerful tool in their healing journeys.

"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I will try again". Deciding to begin therapy can feel very intimidating. However, I offer a non-judgmental approach of working together to explore your strengths and build self confidence to identify the best path to move forward and achieve your goals.

As a Licensed Clinical Social Worker, I am dedicated to helping teens, families and adults in their path to wellness. I strive to help create a safe environment to build trust, overall peace and self awareness. Therapy and the therapeutic process is a non judgmental safe space to work on whatever you may be going through. I have extensive experience in addressing complex trauma , anxiety and panic, depression, OCD, behavioral and emotional reactivity, substance abuse and addiction, sexual reactivity, parenting and other life transitions.

As individuals progress through life, challenges arise. Therapy is a vital component in addressing these challenges. My areas of expertise include, but are not limited to trauma , depression, anxiety, interpersonal/relationship difficulties, identity issues, behavioral problems, and adjustment difficulties. I welcome the opportunity to collaborate with you on your path to healing.

Whether it's your 1st time seeking psychotherapy or your 15th, I'm committed to gaining a deep understanding of you and exploring with you the changes you'd like to make in your life. If you're interested in reducing or eliminating anxiety, panic, depression, the impact of past trauma or some other type of suffering, I will explore with you the underlying reasons for these symptoms and collaborate with you to help you on your way to becoming your best you. I work mostly with individuals who have experienced complex trauma and I help identify and work with dissociation.

I am a licensed clinical social worker, a licensed drug and alcohol counselor and have a person centered approach to work with you. I work in a non-judgmental environment where you can feel safe, get vulnerable and make the changes you want to see in your life.

Congratulations, you have taken the first step toward change by reaching out for help. Are you interested in continuing that process while taking a deeper look at your relationships with self and others? It is my hope to create a safe, therapeutic space so that you can grow and learn internally and externally through the use of my 13 years of experience in the field.

The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma -sensitive approach.

I am a Licensed Professional Counselor who specializes in anxiety, depression and trauma . I am open and interactive, and believe that people can change through healing relationships. In therapy we will look closely at the behaviors, ideas and thought patterns that are holding you back. I can help you make sense of your experiences and together we can come up with a plan to move you towards a life that you want.

My style is warm, compassionate, and relational, and my training is in both traditional talk therapy as well as in the expressive arts. I consider it a privilege to work with my clients as they overcome obstacles that stand in the way of them living their best lives. I specialize in supporting clients in overcoming eating disorders and other complex food and negative body-image related issues. I have been honored to support clients working toward or in recovery from eating disorders, as well as those who experience anxiety, depression, ADHD, negative body image, trauma , medical illnesses, grief and loss in my practice.

Jessica Allard is a Licensed Master of Social Work (LMSW) who has experience working with children, adolescents, adults, groups, and families within community, school, mental health agency, and telemedicine settings. She enjoys helping people struggling with concerns such as anxiety, depression, trauma , grief and loss, life stressors, interpersonal conflicts, and she enjoys working with individuals in the LGBTQIA+ community. She combines aspects of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Psychodynamic, and Solution-focused therapy in her work with clients.

In walking life’s path we can encounter crossroads, or obstacles, which block our ability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge, and find a next step. Taking that step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.

Hello, my name is JoAnna Rudewicz and I am a Licensed Clinical Social Worker with 12 years experience working with adolescents, adults, trauma survivors and military/veterans. The last 7 years, I have worked as a clinical school therapist specializing in adolescents with trauma , ASD, maladaptive behaviors and a variety of mood disorders. I am certified in crisis de-escalation techniques and utilize a relational model with all my clients. My goal is to give clients a safe and trusted environment where they are comfortable to express their feelings and ready to challenge their thoughts. I am here to work with you as part of your team!