HUSKY Health Therapists in Southington, CT
You’ve been carrying a lot for a long time. You've probably gotten really good at holding it all together. You show up for work, family, relationships, and responsibilities. But underneath, you feel overwhelmed, exhausted, anxious, or disconnected from yourself. The pressure, anxiety, perfectionism, self-doubt, or emotional weight you've been carrying is becoming harder to ignore.
Whether you're navigating motherhood, a major life transition, grief, burnout, anxiety, depression, or the impact of past experiences, therapy offers a space to slow down, process what you're carrying, and reconnect with yourself.
You’ve been carrying a lot for a long time. You've probably gotten really good at holding it all together. You show up for work, family, relationships, and responsibilities. But underneath, you feel overwhelmed, exhausted, anxious, or disconnected from yourself. The pressure, anxiety, perfectionism, self-doubt, or emotional weight you've been carrying is becoming harder to ignore.
Whether you're navigating motherhood, a major life transition, grief, burnout, anxiety, depression, or the impact of past experiences, therapy offers a space to slow down, process what you're carrying, and reconnect with yourself.
I work with individuals navigating anxiety, stress, life transitions, relationship challenges, and personal growth. Many feel overwhelmed, disconnected, or unsure of their next steps. Using a client-centered, strengths-based approach, I meet you where you are and tailor therapy to your needs. Together, we build insight, strengthen coping skills, and reconnect you with your values so you can move forward with clarity, resilience, and confidence.
I work with individuals navigating anxiety, stress, life transitions, relationship challenges, and personal growth. Many feel overwhelmed, disconnected, or unsure of their next steps. Using a client-centered, strengths-based approach, I meet you where you are and tailor therapy to your needs. Together, we build insight, strengthen coping skills, and reconnect you with your values so you can move forward with clarity, resilience, and confidence.
I work with young adults, adults, and older adults from diverse backgrounds who may be feeling overwhelmed by stress, anxiety, life transitions, or competing responsibilities. Clients often come seeking balance, clarity, and relief from emotional strain affecting their daily lives and relationships. I provide a compassionate, bilingual (English/Spanish) space where you feel heard and supported. Together, we identify goals, strengthen coping skills, and build practical strategies that promote resilience, confidence, and a greater sense of well-being.
I work with young adults, adults, and older adults from diverse backgrounds who may be feeling overwhelmed by stress, anxiety, life transitions, or competing responsibilities. Clients often come seeking balance, clarity, and relief from emotional strain affecting their daily lives and relationships. I provide a compassionate, bilingual (English/Spanish) space where you feel heard and supported. Together, we identify goals, strengthen coping skills, and build practical strategies that promote resilience, confidence, and a greater sense of well-being.
I work with children and adolescents who may be struggling with emotional, behavioral, or social challenges, including anxiety, mood concerns, and difficulty with coping or communication. Many come feeling overwhelmed or unsure how to express what they’re going through. I create a supportive, engaging space where young clients feel safe and understood. Through collaboration with families, I help build coping skills, strengthen emotional regulation, and foster resilience so clients can feel more confident, capable, and aligned with their goals.
I work with children and adolescents who may be struggling with emotional, behavioral, or social challenges, including anxiety, mood concerns, and difficulty with coping or communication. Many come feeling overwhelmed or unsure how to express what they’re going through. I create a supportive, engaging space where young clients feel safe and understood. Through collaboration with families, I help build coping skills, strengthen emotional regulation, and foster resilience so clients can feel more confident, capable, and aligned with their goals.
All major insurances accepted (Anthem, Husky, Aetna, Medicare, Optum, United, and Cigna/Evernorth).
Welcome to The Alliance - Psychology, Advocacy, and Support. We are a team of Psychologists, Nurse-Practitioners, and Therapists. We provide accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We have specialists that can meet your needs and provide the support you desire. We provide science-based practice with empathy and kindness.
All major insurances accepted (Anthem, Husky, Aetna, Medicare, Optum, United, and Cigna/Evernorth).
Welcome to The Alliance - Psychology, Advocacy, and Support. We are a team of Psychologists, Nurse-Practitioners, and Therapists. We provide accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We have specialists that can meet your needs and provide the support you desire. We provide science-based practice with empathy and kindness.
Hi, I’m glad you’re here. Reaching out for support is a meaningful first step, and you don’t have to take it alone. I’m Michael Izdebski, LPC-A, a Licensed Professional Counselor Associate with a Master’s degree in Clinical Mental Health Counseling from Fairfield University. I have also received advanced training with the Western New England Psychoanalytic Society, which deepens my work as a psychodynamic therapist.
Hi, I’m glad you’re here. Reaching out for support is a meaningful first step, and you don’t have to take it alone. I’m Michael Izdebski, LPC-A, a Licensed Professional Counselor Associate with a Master’s degree in Clinical Mental Health Counseling from Fairfield University. I have also received advanced training with the Western New England Psychoanalytic Society, which deepens my work as a psychodynamic therapist.
I work with children, adults, and couples navigating anxiety, trauma, relationship challenges, and feeling stuck in unhelpful patterns. Many come in used to handling things on their own but are ready for support and change. Together, we create a space to be honest and understood while building practical tools, shifting patterns, and developing healthier ways of thinking, relating, and coping so you can move forward with clarity and confidence.
I work with children, adults, and couples navigating anxiety, trauma, relationship challenges, and feeling stuck in unhelpful patterns. Many come in used to handling things on their own but are ready for support and change. Together, we create a space to be honest and understood while building practical tools, shifting patterns, and developing healthier ways of thinking, relating, and coping so you can move forward with clarity and confidence.
I work with adolescents and young adults navigating anxiety, depression, trauma, emotional dysregulation, identity development, and family or relationship challenges. Many feel overwhelmed, misunderstood, or stuck during periods of change or instability. I provide a steady, supportive space where trust is built through consistency and respect. Together, we focus on strengthening coping skills, improving communication, and building a stronger sense of self so clients can feel more grounded, confident, and capable of moving forward.
I work with adolescents and young adults navigating anxiety, depression, trauma, emotional dysregulation, identity development, and family or relationship challenges. Many feel overwhelmed, misunderstood, or stuck during periods of change or instability. I provide a steady, supportive space where trust is built through consistency and respect. Together, we focus on strengthening coping skills, improving communication, and building a stronger sense of self so clients can feel more grounded, confident, and capable of moving forward.
I am in network with many main stream private and group insurance companies including HUSKY and medicaid.
I have been a Licensed Marriage & Family Therapist since 2002. Much of my career has been working with children & teens in conjunction with their families as well as individual adult clients & couples, providing clinical treatment, support & psyho-education. As a graduate of University St Joseph, West Hartford, CT in Marriage & Family Therapy, I gained a greater understanding of the effects symptoms have on & are effected by family members. I utilize a Solution Focused therapy approach providing short term goal oriented sessions. In addition, I seek to establish boundaries & open communication in families increasing functionlevel
I am in network with many main stream private and group insurance companies including HUSKY and medicaid.
I have been a Licensed Marriage & Family Therapist since 2002. Much of my career has been working with children & teens in conjunction with their families as well as individual adult clients & couples, providing clinical treatment, support & psyho-education. As a graduate of University St Joseph, West Hartford, CT in Marriage & Family Therapy, I gained a greater understanding of the effects symptoms have on & are effected by family members. I utilize a Solution Focused therapy approach providing short term goal oriented sessions. In addition, I seek to establish boundaries & open communication in families increasing functionlevel
I am a Licensed Marriage and Family Therapist Associate offering systemic, client-centered therapy to individuals, couples, and families across the lifespan, from ages 6 to 96. I blend years of advanced clinical training with a rich personal history that has uniquely shaped my approach.
I use a systemic perspective, integrating Solution-Focused Therapy, CBT/ DBT skills, mindfulness, and Attachment Theory to help clients achieve lasting change. I specialize in working with challenges related to self-esteem, anxiety, stress/burnout, depression, self-injurious behavior, suicidal ideation, homicidal ideation, and trauma recovery.
I am a Licensed Marriage and Family Therapist Associate offering systemic, client-centered therapy to individuals, couples, and families across the lifespan, from ages 6 to 96. I blend years of advanced clinical training with a rich personal history that has uniquely shaped my approach.
I use a systemic perspective, integrating Solution-Focused Therapy, CBT/ DBT skills, mindfulness, and Attachment Theory to help clients achieve lasting change. I specialize in working with challenges related to self-esteem, anxiety, stress/burnout, depression, self-injurious behavior, suicidal ideation, homicidal ideation, and trauma recovery.
Are you feeling overwhelmed, anxious, or stuck in a season of transition? Whether you're navigating big life changes, burnout, or the weight of self-doubt, therapy can be a powerful space to reconnect with your inner self and begin healing from the inside out.
I’m a Licensed Professional Counselor and trauma-informed yoga teacher with over 20 years of experience helping women, adolescents, and families create balance, strengthen relationships, and build emotional resilience. I offer a calm, nonjudgmental space where you can explore your story, clarify your goals, and work through challenges with the support of a seasoned guide.
Are you feeling overwhelmed, anxious, or stuck in a season of transition? Whether you're navigating big life changes, burnout, or the weight of self-doubt, therapy can be a powerful space to reconnect with your inner self and begin healing from the inside out.
I’m a Licensed Professional Counselor and trauma-informed yoga teacher with over 20 years of experience helping women, adolescents, and families create balance, strengthen relationships, and build emotional resilience. I offer a calm, nonjudgmental space where you can explore your story, clarify your goals, and work through challenges with the support of a seasoned guide.
Jessica Allard is a Licensed Clinical Social Worker (LCSW) who specializes in helping adolescents and adults struggling with Obsessive-Compulsive Disorder (OCD), anxiety disorders, intrusive thoughts, and related challenges. She has experience working in community, school, mental health agency, and telehealth settings, supporting individuals as they navigate overwhelming fears, compulsive behaviors, perfectionism, uncertainty, and life transitions. Jessica understands that OCD is much more than excessive handwashing or organization.
Jessica Allard is a Licensed Clinical Social Worker (LCSW) who specializes in helping adolescents and adults struggling with Obsessive-Compulsive Disorder (OCD), anxiety disorders, intrusive thoughts, and related challenges. She has experience working in community, school, mental health agency, and telehealth settings, supporting individuals as they navigate overwhelming fears, compulsive behaviors, perfectionism, uncertainty, and life transitions. Jessica understands that OCD is much more than excessive handwashing or organization.
The kind of therapy I offer is the deep and healing kind that gets to the root of the issue and doesn't linger too long with a focus on your symptoms. I'd like for therapy for you to be life changing, make a broad impact and be one that you can walk away from a brighter better beautiful you.
I also offer an EMDR consultation group to EMDR therapists who are looking to improve their ease and skillfulness with the model.
The kind of therapy I offer is the deep and healing kind that gets to the root of the issue and doesn't linger too long with a focus on your symptoms. I'd like for therapy for you to be life changing, make a broad impact and be one that you can walk away from a brighter better beautiful you.
I also offer an EMDR consultation group to EMDR therapists who are looking to improve their ease and skillfulness with the model.
Daytime appointments available!
Congratulations on taking an important first step toward change by reaching out for support. If you are interested in continuing this journey, we can work together to explore your relationship with yourself and others in greater depth. My goal is to provide a safe, supportive therapeutic environment where you can foster both personal insight and meaningful growth, drawing on my 15 years of professional experience in the field.
Daytime appointments available!
Congratulations on taking an important first step toward change by reaching out for support. If you are interested in continuing this journey, we can work together to explore your relationship with yourself and others in greater depth. My goal is to provide a safe, supportive therapeutic environment where you can foster both personal insight and meaningful growth, drawing on my 15 years of professional experience in the field.
Our ideal client is a woman who feels overwhelmed, emotionally exhausted, or unsupported. She may be struggling with anxiety, depression, relationship issues, motherhood, work-life balance, or major life transitions. She often gives to others but neglects her own needs and feels disconnected from herself. She is seeking clarity, emotional relief, and a safe space to heal, grow, and feel empowered again.
Our ideal client is a woman who feels overwhelmed, emotionally exhausted, or unsupported. She may be struggling with anxiety, depression, relationship issues, motherhood, work-life balance, or major life transitions. She often gives to others but neglects her own needs and feels disconnected from herself. She is seeking clarity, emotional relief, and a safe space to heal, grow, and feel empowered again.
I am a Licensed Professional Counselor and the owner of Big Feelings, LLC where I supervise a team of amazing therapist. I myself specialize in supporting children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to help them overcome struggles. My goal is to help families understand the meanings behind their child's behavior and work in collaboration to build upon their strengths and capacities to handle life's tough transitions together.
I am a Licensed Professional Counselor and the owner of Big Feelings, LLC where I supervise a team of amazing therapist. I myself specialize in supporting children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to help them overcome struggles. My goal is to help families understand the meanings behind their child's behavior and work in collaboration to build upon their strengths and capacities to handle life's tough transitions together.
***ACCEPTING NEW CLIENTS*** WE ARE OFFERING VIDEO & TELEPHONE SESSIONS. Life can send you on a whirlwind of emotions and struggles that feel out of your control. Seeking therapy can be nerve wracking and difficult. I help people take back control of their lives. I have experience working with adults and teenagers struggling with Addiction, Anxiety, PTSD and Depression. I have worked with children in foster care as well as those dealing with anger issues and anxiety. I also have experience working within the LGBTQ and kink community.
***ACCEPTING NEW CLIENTS*** WE ARE OFFERING VIDEO & TELEPHONE SESSIONS. Life can send you on a whirlwind of emotions and struggles that feel out of your control. Seeking therapy can be nerve wracking and difficult. I help people take back control of their lives. I have experience working with adults and teenagers struggling with Addiction, Anxiety, PTSD and Depression. I have worked with children in foster care as well as those dealing with anger issues and anxiety. I also have experience working within the LGBTQ and kink community.
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients can partner with my animal companions while exploring their own ways of interacting with others, building self awareness and confidence and practicing skills. I have expertise in working with children with anxiety, depression, trauma, PTSD, behavioral concerns, LGBTQ+, issues of divorce, and blended families.
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients can partner with my animal companions while exploring their own ways of interacting with others, building self awareness and confidence and practicing skills. I have expertise in working with children with anxiety, depression, trauma, PTSD, behavioral concerns, LGBTQ+, issues of divorce, and blended families.
If you're ready to grow and move toward the best version of yourself, I’d be honored to support you. Beginning therapy can feel intimidating, and I truly commend you for taking this step. I offer a safe, welcoming space where you can show up exactly as you are. I work with diverse clients and specialize in life transitions, trauma, anxiety, depression, and domestic abuse. Sessions are available via telehealth or in person in Cheshire.
If you're ready to grow and move toward the best version of yourself, I’d be honored to support you. Beginning therapy can feel intimidating, and I truly commend you for taking this step. I offer a safe, welcoming space where you can show up exactly as you are. I work with diverse clients and specialize in life transitions, trauma, anxiety, depression, and domestic abuse. Sessions are available via telehealth or in person in Cheshire.
We provide personalized mental health care for adults ages 18 and older experiencing anxiety, depression, trauma, PTSD, perinatal and postpartum challenges, and a variety of other mental health concerns. With more than 20 years of clinical experience, we are committed to creating a supportive, compassionate space where you feel heard, understood, and empowered. Wherever you are in your journey, we will meet you there and work alongside you every step of the way. We believe that healing happens one step at a time, and we celebrate each milestone—because even the smallest steps can lead to meaningful and lasting change.
We provide personalized mental health care for adults ages 18 and older experiencing anxiety, depression, trauma, PTSD, perinatal and postpartum challenges, and a variety of other mental health concerns. With more than 20 years of clinical experience, we are committed to creating a supportive, compassionate space where you feel heard, understood, and empowered. Wherever you are in your journey, we will meet you there and work alongside you every step of the way. We believe that healing happens one step at a time, and we celebrate each milestone—because even the smallest steps can lead to meaningful and lasting change.
See more therapy options for Southington
Nearby HUSKY Health Therapists Searches for Southington
- Berlin
- Bristol
- Cheshire
- East Berlin
- Farmington
- Meriden
- New Britain
- Plainville
- Plantsville
- Plymouth
- Terryville
- Wolcott