HUSKY Health Therapists in Southington, CT
Therapy is really about you. My approach is influenced by Person-Centered and Cognitive-Behavioral therapy. Basically, this means that you lead with what you’d like to discuss, I help to find connections between thoughts and behaviors, then together we discuss helpful tools, skills, or next steps. Whether you’re searching for peace, clarity, or healing, we will work towards your goal together. It is important to find a therapist that you connect with. Working together is more successful with a therapist you trust. I provide an unbiased, collaborative, open, and relaxed environment and strive for honest and direct communication.
Therapy is really about you. My approach is influenced by Person-Centered and Cognitive-Behavioral therapy. Basically, this means that you lead with what you’d like to discuss, I help to find connections between thoughts and behaviors, then together we discuss helpful tools, skills, or next steps. Whether you’re searching for peace, clarity, or healing, we will work towards your goal together. It is important to find a therapist that you connect with. Working together is more successful with a therapist you trust. I provide an unbiased, collaborative, open, and relaxed environment and strive for honest and direct communication.
I accept self-pay clients, UBH, Aetna, and Husky.
I work with men who are used to holding it all together—professionals, partners, and fathers who are dependable on the outside but feel stressed, disconnected, or not like themselves underneath. They’re often navigating relationship strain, irritability, or a quiet sense that something isn’t working anymore. Together, we go beyond surface-level coping to understand what’s driving these patterns and create meaningful, lasting change. Through focused, intentional work, they begin to feel more grounded, more connected, and more like themselves again.
I accept self-pay clients, UBH, Aetna, and Husky.
I work with men who are used to holding it all together—professionals, partners, and fathers who are dependable on the outside but feel stressed, disconnected, or not like themselves underneath. They’re often navigating relationship strain, irritability, or a quiet sense that something isn’t working anymore. Together, we go beyond surface-level coping to understand what’s driving these patterns and create meaningful, lasting change. Through focused, intentional work, they begin to feel more grounded, more connected, and more like themselves again.
Do you sometimes feel as if you're caught up in an internal emotional struggle? Or a struggle with a loved one? Or maybe with life's challenges in general? Wouldn't it be nice to have the skills to manage those feelings without being thrown off kilter? Well, I would like to help you find that balance.
Do you sometimes feel as if you're caught up in an internal emotional struggle? Or a struggle with a loved one? Or maybe with life's challenges in general? Wouldn't it be nice to have the skills to manage those feelings without being thrown off kilter? Well, I would like to help you find that balance.
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and we get stressed or anxious when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and we get stressed or anxious when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, self-harm, and emotional overwhelm. Whether you're facing a difficult season or seeking greater self-understanding, my goal is to help you build practical coping skills while gaining insight into the patterns that may be keeping you feeling stuck.
I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, self-harm, and emotional overwhelm. Whether you're facing a difficult season or seeking greater self-understanding, my goal is to help you build practical coping skills while gaining insight into the patterns that may be keeping you feeling stuck.
Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.
Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.
Turning Leaves Counseling, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Southington, CT 06489
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I will try again". Deciding to begin therapy can feel very intimidating. However, I offer a non-judgmental approach of working together to explore your strengths and build self confidence to identify the best path to move forward and achieve your goals.
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I will try again". Deciding to begin therapy can feel very intimidating. However, I offer a non-judgmental approach of working together to explore your strengths and build self confidence to identify the best path to move forward and achieve your goals.
I started Seasons of Change LLC in 2025 after having been apart of a wonderful group practice for five years as well as embracing being a seasoned clinician in the field for over twelve years. It is my hope that through this opportunity I will continue to be able to aid clients in growing a sense of empowerment through various life changes and transitions. I provide support, skills and hope to teens, adults and families. I specialize in treating depression, mood disorders and anxiety as well as developing parenting skills and strengthening family dynamics.
I started Seasons of Change LLC in 2025 after having been apart of a wonderful group practice for five years as well as embracing being a seasoned clinician in the field for over twelve years. It is my hope that through this opportunity I will continue to be able to aid clients in growing a sense of empowerment through various life changes and transitions. I provide support, skills and hope to teens, adults and families. I specialize in treating depression, mood disorders and anxiety as well as developing parenting skills and strengthening family dynamics.
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working within all levels of psychiatric care since 1990. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. Everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals. I have created my own treatment model and a book to support your healing.
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working within all levels of psychiatric care since 1990. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. Everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals. I have created my own treatment model and a book to support your healing.
Hi, I’m Jessica!
I’m a Licensed Master Social Worker (LMSW), and my goal is to create a safe, judgment-free space where you feel heard and supported. My approach is collaborative and caring as I believe therapy works best when we’re working together toward your goals.
Hi, I’m Jessica!
I’m a Licensed Master Social Worker (LMSW), and my goal is to create a safe, judgment-free space where you feel heard and supported. My approach is collaborative and caring as I believe therapy works best when we’re working together toward your goals.
I’m here to help you navigate whatever challenges life is throwing your way. Whether you’re facing a big life transition, struggling with identity, or feeling stuck, I offer a safe, supportive space where you can process your experiences without judgment. My goal is to empower you to feel more in control, confident, and able to tackle life’s obstacles.
I’m here to help you navigate whatever challenges life is throwing your way. Whether you’re facing a big life transition, struggling with identity, or feeling stuck, I offer a safe, supportive space where you can process your experiences without judgment. My goal is to empower you to feel more in control, confident, and able to tackle life’s obstacles.
I accept self-pay, Husky, Anthem, Aetna, United and Cigna Insurance.
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
I accept self-pay, Husky, Anthem, Aetna, United and Cigna Insurance.
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
I'm in-network with Anthem, BCBS, Aetna, Husky, and Cigna.
Are you struggling to feel happy or fulfilled? Do you find it hard to enjoy time with family and friends, feel that stress and worry are taking over your life, and have difficulty looking forward to the future? You can feel clear-headed and in control of worry. I’d like to help you overcome and get your mental health back on track. As a Licensed Professional Counselor with more than 10 years experience working with adults with anxiety, depression, trauma, family conflict, self-esteem, and women’s issues we can work together to increase your motivation, energy, hopefulness and find the version of you that feels in control and happy.
I'm in-network with Anthem, BCBS, Aetna, Husky, and Cigna.
Are you struggling to feel happy or fulfilled? Do you find it hard to enjoy time with family and friends, feel that stress and worry are taking over your life, and have difficulty looking forward to the future? You can feel clear-headed and in control of worry. I’d like to help you overcome and get your mental health back on track. As a Licensed Professional Counselor with more than 10 years experience working with adults with anxiety, depression, trauma, family conflict, self-esteem, and women’s issues we can work together to increase your motivation, energy, hopefulness and find the version of you that feels in control and happy.
Have you ever considered seeking therapy but didn’t know where to begin, what to discuss or what the experience could be like? Maybe people in your life have mentioned that it could be helpful. Maybe you are looking for a different perspective on a familiar circumstance, or to gain insight into your life, learn skills to cope with challenges, understand the impact of your culture on your worldview or even simply improve your quality of life? Maybe you are navigating a new phase of life or an unexpected stressor. If any of this sounds familiar, you are not alone, and I am happy you are here.
Have you ever considered seeking therapy but didn’t know where to begin, what to discuss or what the experience could be like? Maybe people in your life have mentioned that it could be helpful. Maybe you are looking for a different perspective on a familiar circumstance, or to gain insight into your life, learn skills to cope with challenges, understand the impact of your culture on your worldview or even simply improve your quality of life? Maybe you are navigating a new phase of life or an unexpected stressor. If any of this sounds familiar, you are not alone, and I am happy you are here.
My counseling style is client-centered and multicultural, honoring each person’s unique background, identity, and lived experiences. I strive to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and accepted. Healing happens when you can show up as your authentic self.
I have experience working with clients across diverse ages and backgrounds, supporting individuals and families as they navigate a wide range of challenges and diagnoses.
My counseling style is client-centered and multicultural, honoring each person’s unique background, identity, and lived experiences. I strive to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and accepted. Healing happens when you can show up as your authentic self.
I have experience working with clients across diverse ages and backgrounds, supporting individuals and families as they navigate a wide range of challenges and diagnoses.
Does your child or teen struggle to express how they actually feel? Do you want them to develop stronger and healthier relationships? I work with children, adolescents, and young adults to develop skills that help alleviate or manage impulse control, anxiety, depression, mood instability, and emotional regulation. I am committed to being present during sessions, staying focused on achieving our goals while still meeting clients where they are in the process. Through a blend of creative techniques and evidence-based strategies (including EMDR, as needed, CBT techniques, DBT techniques).
Does your child or teen struggle to express how they actually feel? Do you want them to develop stronger and healthier relationships? I work with children, adolescents, and young adults to develop skills that help alleviate or manage impulse control, anxiety, depression, mood instability, and emotional regulation. I am committed to being present during sessions, staying focused on achieving our goals while still meeting clients where they are in the process. Through a blend of creative techniques and evidence-based strategies (including EMDR, as needed, CBT techniques, DBT techniques).
I am in network with Aetna, Anthem, Cigna, Connecticare, Harvard Pilgram, Husky, Magellan and United at this time, as well as take private pay.
I am a Licensed Marriage and Family therapist with a passion for working with teenagers, young adults and adults. I love helping others to work through a variety of life situations, including transitional periods, anxiety, depression, ADHD and family conflict. I have a drive for helping others to figure out the path they want to be focusing on taking in life. I believe that sometimes the best way to move forward, is to have support in exploring what we want, without the background noise of others opinions interfering and believe in being that non-biased supportive person for others.
I am in network with Aetna, Anthem, Cigna, Connecticare, Harvard Pilgram, Husky, Magellan and United at this time, as well as take private pay.
I am a Licensed Marriage and Family therapist with a passion for working with teenagers, young adults and adults. I love helping others to work through a variety of life situations, including transitional periods, anxiety, depression, ADHD and family conflict. I have a drive for helping others to figure out the path they want to be focusing on taking in life. I believe that sometimes the best way to move forward, is to have support in exploring what we want, without the background noise of others opinions interfering and believe in being that non-biased supportive person for others.
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others.
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others.
I work with children, adults, and couples navigating anxiety, trauma, relationship challenges, and feeling stuck in unhelpful patterns. Many come in used to handling things on their own but are ready for support and change. Together, we create a space to be honest and understood while building practical tools, shifting patterns, and developing healthier ways of thinking, relating, and coping so you can move forward with clarity and confidence.
I work with children, adults, and couples navigating anxiety, trauma, relationship challenges, and feeling stuck in unhelpful patterns. Many come in used to handling things on their own but are ready for support and change. Together, we create a space to be honest and understood while building practical tools, shifting patterns, and developing healthier ways of thinking, relating, and coping so you can move forward with clarity and confidence.
See more therapy options for Southington
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