ConnectiCare Therapists in Southington, CT
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with individuals, families, couples, and experiential therapy, as well as trauma.
I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with individuals, families, couples, and experiential therapy, as well as trauma.
Do you feel overwhelmed, stuck, or disconnected from yourself? Are you looking for something beyond traditional coping skills? I work with sensitive, insightful individuals and young adults navigating anxiety, identity, and life transitions. My style is warm, creative, and affirming, blending CBT, mindfulness, IFS, and expressive arts. I especially enjoy working with LGBTQIA+ clients, sensitive or creative individuals, and young adults looking for clarity and connection. Our work goes beyond just talking; we’ll explore what’s underneath and find ways to help you actually feel different and understand things better.
Do you feel overwhelmed, stuck, or disconnected from yourself? Are you looking for something beyond traditional coping skills? I work with sensitive, insightful individuals and young adults navigating anxiety, identity, and life transitions. My style is warm, creative, and affirming, blending CBT, mindfulness, IFS, and expressive arts. I especially enjoy working with LGBTQIA+ clients, sensitive or creative individuals, and young adults looking for clarity and connection. Our work goes beyond just talking; we’ll explore what’s underneath and find ways to help you actually feel different and understand things better.
Life can feel overwhelming when you're navigating anxiety, ADHD, trauma, or grief. If you are feeling stuck, I offer a supportive space to help you regulate your emotions, reduce stress, and break old patterns. Utilizing evidence-based approaches, including CBT, DBT skills, mindfulness, and self-compassion, I tailor our sessions to your unique pace and goals.
Life can feel overwhelming when you're navigating anxiety, ADHD, trauma, or grief. If you are feeling stuck, I offer a supportive space to help you regulate your emotions, reduce stress, and break old patterns. Utilizing evidence-based approaches, including CBT, DBT skills, mindfulness, and self-compassion, I tailor our sessions to your unique pace and goals.
Jessica Ashley
Clinical Social Work/Therapist, LCSW, MA
1 Endorsed
Southington, CT 06489
Waitlist for new clients
Asking for help is the bravest thing you can do when life's challenges become overwhelming. Life struggles can present themselves in many different forms such as feeling unfulfilled in your life, losing a loved one, the loss of a relationship, or trying to figure out ways to find strengths in a diagnosis.
My work focuses on supporting domestic violence and sexual assault survivors, those experiencing grief and loss, female mental health, supporting those in the LGBTQ+ community, and folks living with ADHD and neurodiversity diagnosis.
Asking for help is the bravest thing you can do when life's challenges become overwhelming. Life struggles can present themselves in many different forms such as feeling unfulfilled in your life, losing a loved one, the loss of a relationship, or trying to figure out ways to find strengths in a diagnosis.
My work focuses on supporting domestic violence and sexual assault survivors, those experiencing grief and loss, female mental health, supporting those in the LGBTQ+ community, and folks living with ADHD and neurodiversity diagnosis.
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life.
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life.
I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and find ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere where individuals can freely express themselves. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and find ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere where individuals can freely express themselves. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
I work with adolescents, young adults, and adults navigating anxiety, depression, relationship challenges, life transitions, and burnout. I have a particular interest in supporting student-athletes who feel overwhelmed by the demands of performance, academics, and daily life. Together, we create a calm, collaborative space where you can better understand your experiences, develop practical coping skills, and build resilience. My goal is to help you reconnect with your strengths and create sustainable changes that support long-term well-being.
I work with adolescents, young adults, and adults navigating anxiety, depression, relationship challenges, life transitions, and burnout. I have a particular interest in supporting student-athletes who feel overwhelmed by the demands of performance, academics, and daily life. Together, we create a calm, collaborative space where you can better understand your experiences, develop practical coping skills, and build resilience. My goal is to help you reconnect with your strengths and create sustainable changes that support long-term well-being.
Hi, I’m Jessica!
I’m a Licensed Master Social Worker (LMSW), and my goal is to create a safe, judgment-free space where you feel heard and supported. My approach is collaborative and caring as I believe therapy works best when we’re working together toward your goals.
Hi, I’m Jessica!
I’m a Licensed Master Social Worker (LMSW), and my goal is to create a safe, judgment-free space where you feel heard and supported. My approach is collaborative and caring as I believe therapy works best when we’re working together toward your goals.
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!
Sometimes attempting to navigate the complexity of mental health, life change or relationships, we need support! I'm Shane Putney, a Licensed Marriage and Family Therapist, and I'm here to be that support for you. Drawing from diverse experience and ongoing learning, my approach is holistic and client centered. I understand that every individual, couple, and family brings their own unique rhythm and narrative. I am dedicated to establishing a safe space where you can explore parts of yourself and gather insight you need to make a shift in your life.
Sometimes attempting to navigate the complexity of mental health, life change or relationships, we need support! I'm Shane Putney, a Licensed Marriage and Family Therapist, and I'm here to be that support for you. Drawing from diverse experience and ongoing learning, my approach is holistic and client centered. I understand that every individual, couple, and family brings their own unique rhythm and narrative. I am dedicated to establishing a safe space where you can explore parts of yourself and gather insight you need to make a shift in your life.
You want to feel self-assured and look like you have it “all together,” but deep down you're just so drained by barely holding it together. You worry that you’re not good enough, your body is gripped with tension and your nerves are fried from stress. Your emotions are simmering just beneath the surface and you’re stuck in survival mode. You hear echoes of painful memories and grief triggering you into a downward emotional spiral through a deep well of sadness, preventing you from moving forward in your life. You’ve already tried figuring it out on your own, but you still can't get that breakthrough you need. You're ready for more.
You want to feel self-assured and look like you have it “all together,” but deep down you're just so drained by barely holding it together. You worry that you’re not good enough, your body is gripped with tension and your nerves are fried from stress. Your emotions are simmering just beneath the surface and you’re stuck in survival mode. You hear echoes of painful memories and grief triggering you into a downward emotional spiral through a deep well of sadness, preventing you from moving forward in your life. You’ve already tried figuring it out on your own, but you still can't get that breakthrough you need. You're ready for more.
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I am a dedicated therapist specializing in the treatment of adolescents and young adults with eating disorders. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression. I believe in the importance of a collaborative approach, working closely with families and other treatment team members to provide comprehensive care tailored to each client’s unique needs.
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I am a dedicated therapist specializing in the treatment of adolescents and young adults with eating disorders. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression. I believe in the importance of a collaborative approach, working closely with families and other treatment team members to provide comprehensive care tailored to each client’s unique needs.
I am currently accepting clients 12 and up for daytime only and offer both in person and telehealth.
I love working with adolescents, adults, and families to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. Individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
I am currently accepting clients 12 and up for daytime only and offer both in person and telehealth.
I love working with adolescents, adults, and families to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. Individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
I am in network with Aetna, Anthem, Cigna, Connecticare, Harvard Pilgram, Husky, Magellan and United at this time, as well as take private pay.
I am a Licensed Marriage and Family therapist with a passion for working with teenagers, young adults and adults. I love helping others to work through a variety of life situations, including transitional periods, anxiety, depression, ADHD and family conflict. I have a drive for helping others to figure out the path they want to be focusing on taking in life. I believe that sometimes the best way to move forward, is to have support in exploring what we want, without the background noise of others opinions interfering and believe in being that non-biased supportive person for others.
I am in network with Aetna, Anthem, Cigna, Connecticare, Harvard Pilgram, Husky, Magellan and United at this time, as well as take private pay.
I am a Licensed Marriage and Family therapist with a passion for working with teenagers, young adults and adults. I love helping others to work through a variety of life situations, including transitional periods, anxiety, depression, ADHD and family conflict. I have a drive for helping others to figure out the path they want to be focusing on taking in life. I believe that sometimes the best way to move forward, is to have support in exploring what we want, without the background noise of others opinions interfering and believe in being that non-biased supportive person for others.
Stop looking for your next therapist! Start getting curious about someone you truly connect with, who understands you and wants to create a safe, affirming space. Lewis and Megan Berry are both licensed mental health professionals looking to walk alongside you on your journey towards healing and personal growth. Lewis, an LMFT, and Megan, an LPC, have years of experience working with teens and adults with a wide range of clinical needs. We are collaborative and non-judgmental, and integrate various therapeutic approaches adapted to your individual needs and preferences.
Stop looking for your next therapist! Start getting curious about someone you truly connect with, who understands you and wants to create a safe, affirming space. Lewis and Megan Berry are both licensed mental health professionals looking to walk alongside you on your journey towards healing and personal growth. Lewis, an LMFT, and Megan, an LPC, have years of experience working with teens and adults with a wide range of clinical needs. We are collaborative and non-judgmental, and integrate various therapeutic approaches adapted to your individual needs and preferences.
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to the school year and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to the school year and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
Life and relationships can be challenging, and reaching out for support is often the hardest — yet most important — first step. As your therapist, my goal is to help you feel more confident and empowered as you navigate life’s transitions, relationship challenges, and emotional struggles. Whether you're facing anxiety, adjusting to parenthood, or simply feeling stuck, therapy can offer clarity, relief, and a renewed sense of direction.
Life and relationships can be challenging, and reaching out for support is often the hardest — yet most important — first step. As your therapist, my goal is to help you feel more confident and empowered as you navigate life’s transitions, relationship challenges, and emotional struggles. Whether you're facing anxiety, adjusting to parenthood, or simply feeling stuck, therapy can offer clarity, relief, and a renewed sense of direction.
I am a gender-affirming Licensed Clinical Social Worker with a passion for working with the LGBTQ+ community. I have experience working with individuals in both clinical, school, and in-home settings, as well as providing comprehensive evaluations, conducting treatment planning, and completing crisis interventions.
I am a gender-affirming Licensed Clinical Social Worker with a passion for working with the LGBTQ+ community. I have experience working with individuals in both clinical, school, and in-home settings, as well as providing comprehensive evaluations, conducting treatment planning, and completing crisis interventions.
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, OCD, substance use recovery, and emotional trauma. Additionally, I am PSI trained in perinatal mental health, and support moms through every stage of motherhood. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
As a therapist, my primary focus is to help adults who are grappling with depression, anxiety, OCD, substance use recovery, and emotional trauma. Additionally, I am PSI trained in perinatal mental health, and support moms through every stage of motherhood. These challenges can be immensely difficult to face alone, and my goal is to offer you a supportive and healing space. We will work together to help you gain a deeper understanding of yourself through the cultivation of self awareness, self acceptance, and taking back control of your own thoughts, feelings, and behaviors.
CDM Counseling & Consultation Service, LLC
Licensed Professional Counselor, MA Psy, MS, NCC, LPC
Southington, CT 06489
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
Hello, my name is Charlene Moorer! Seeking therapy is one of the most courageous yet intimidating choices an individual can make, but it is also one of the most rewarding. We are all confronted by difficult times and I applaud you on deciding to take the first step to see change happen. Through empathy, support, and guidance, we can work together and address the various roadblocks that are getting in the way of living your best life. I look forward to working with you to inspire positive changes in your life and relationships. Since life can be very unpredictable, I am also available after hours for phone support if needed.
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