Eating Disorders Therapists in Southbury, CT
I am a licensed master social worker dedicated to helping individuals on their journey toward healing and self-discovery. With 4 years experience as a life coach and therapist in a clinical setting, I have worked closely with adults, couples, and families facing substance use disorders, mental health challenges, crises and trauma.
At the heart of my practice is a deep belief in the power of human connection, resilience, and self-determination. I take a person-centered and humanistic approach, recognizing the inherent worth and strengths of each individual.
I am a licensed master social worker dedicated to helping individuals on their journey toward healing and self-discovery. With 4 years experience as a life coach and therapist in a clinical setting, I have worked closely with adults, couples, and families facing substance use disorders, mental health challenges, crises and trauma.
At the heart of my practice is a deep belief in the power of human connection, resilience, and self-determination. I take a person-centered and humanistic approach, recognizing the inherent worth and strengths of each individual.
Emily specializes in eating disorders, trauma, depression, anxiety & obsessive- compulsive disorder.
Accepting new clients in 2025! Emily works a lot with children but also has experience with teens and adults of all ages. Her warm, empathic presence makes anyone feel at ease especially when discussing the most difficult topics and experiences.
Emily specializes in eating disorders, trauma, depression, anxiety & obsessive- compulsive disorder.
Accepting new clients in 2025! Emily works a lot with children but also has experience with teens and adults of all ages. Her warm, empathic presence makes anyone feel at ease especially when discussing the most difficult topics and experiences.
I care about helping people feel supported, understood, and more grounded in their everyday lives.I’ve worked with children, teens, young adults, and families around OCD, anxiety, depression, ADHD, learning challenges, grief, and big life changes, and I try to meet each person with patience and compassion. I am trained in Inference-Based Cognitive Behavioral Therapy (ICBT) for the treatment of OCD. ICBT helps clients recognize and change the thought patterns that create obsessional doubt, rather than focusing primarily on exposure exercises. This approach can feel more comfortable for some clients while supporting lasting progress.
I care about helping people feel supported, understood, and more grounded in their everyday lives.I’ve worked with children, teens, young adults, and families around OCD, anxiety, depression, ADHD, learning challenges, grief, and big life changes, and I try to meet each person with patience and compassion. I am trained in Inference-Based Cognitive Behavioral Therapy (ICBT) for the treatment of OCD. ICBT helps clients recognize and change the thought patterns that create obsessional doubt, rather than focusing primarily on exposure exercises. This approach can feel more comfortable for some clients while supporting lasting progress.
I specialize in therapy for children, teens, adults, and families. I offer in home therapy for adolescents and families. My goal is to create a safe place for healing.
I specialize in therapy for children, teens, adults, and families. I offer in home therapy for adolescents and families. My goal is to create a safe place for healing.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
As a provider with over 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.
As a provider with over 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.
I work with adolescents and adults navigating anxiety, OCD, eating disorders, body image concerns, depression, and trauma.
I specialize in OCD, eating disorders, anxiety, and trauma, using CBT, DBT, and Exposure and Response Prevention (ERP). My approach is tailored and person-centered, helping you challenge unhelpful patterns, build coping skills, and feel more in control of your thoughts and emotions.
I work with adolescents and adults navigating anxiety, OCD, eating disorders, body image concerns, depression, and trauma.
I specialize in OCD, eating disorders, anxiety, and trauma, using CBT, DBT, and Exposure and Response Prevention (ERP). My approach is tailored and person-centered, helping you challenge unhelpful patterns, build coping skills, and feel more in control of your thoughts and emotions.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Whether you're battling an eating disorder, struggling with substance use, or carrying the weight of trauma, you don’t have to face it alone.
I'm a Certified Trauma Therapist and EMDR-trained, blending evidence-based approaches like DBT, CBT, and psychodynamic therapy to support lasting change. I specialize in trauma, eating disorders, substance use, and anxiety—especially in high-stress roles like first responders, healthcare workers, and helping professionals.
Whether you're battling an eating disorder, struggling with substance use, or carrying the weight of trauma, you don’t have to face it alone.
I'm a Certified Trauma Therapist and EMDR-trained, blending evidence-based approaches like DBT, CBT, and psychodynamic therapy to support lasting change. I specialize in trauma, eating disorders, substance use, and anxiety—especially in high-stress roles like first responders, healthcare workers, and helping professionals.
The questions of who am I, where am I going and what does it all mean can produce many challenges for each of us. I try to see the world through the eyes of the clients I work with to develop an action plan to identify goals, solutions and adjustments to help guide the transition of change. I help client’s in a collaborative approach to develop an understanding of self-empowerment and self-efficacy to form a foundation from which to grow. My work with clients involves traditional individual, family, group and couple counseling modalities as well as practical real life applications in a life-coaching setting.
The questions of who am I, where am I going and what does it all mean can produce many challenges for each of us. I try to see the world through the eyes of the clients I work with to develop an action plan to identify goals, solutions and adjustments to help guide the transition of change. I help client’s in a collaborative approach to develop an understanding of self-empowerment and self-efficacy to form a foundation from which to grow. My work with clients involves traditional individual, family, group and couple counseling modalities as well as practical real life applications in a life-coaching setting.
Adult & Pediatric Counseling Specialists PLLC
Marriage & Family Therapist, LMFT, LCSW, LADC, LPC
Serves Area
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances.
More Therapists Nearby
Sarah has experience treating eating disorders, anxiety disorders, trauma, perfectionism, depression, self-esteem concerns, negative body image and body dysmorphia, burnout, sleep difficulties, and life transitions.
Sarah works especially well with clients who seem like they have it all together on the outside but feel anxious and self-critical internally. Her work focuses on helping clients understand their thoughts, emotions, and behaviors, build psychological flexibility, challenge avoidance, and develop a more compassionate and trusting relationship with themselves.
Sarah has experience treating eating disorders, anxiety disorders, trauma, perfectionism, depression, self-esteem concerns, negative body image and body dysmorphia, burnout, sleep difficulties, and life transitions.
Sarah works especially well with clients who seem like they have it all together on the outside but feel anxious and self-critical internally. Her work focuses on helping clients understand their thoughts, emotions, and behaviors, build psychological flexibility, challenge avoidance, and develop a more compassionate and trusting relationship with themselves.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating?
I have years of experience providing intensive therapy for the treatment of eating disorders, body image dissatisfaction, anxiety, and depression. I aim to teach you or your child cognitive-behavioral principles and strategies to effectively manage distressing emotions, thoughts and behaviors. I am also a Health at Every Size (HAES) informed clinician.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating?
I have years of experience providing intensive therapy for the treatment of eating disorders, body image dissatisfaction, anxiety, and depression. I aim to teach you or your child cognitive-behavioral principles and strategies to effectively manage distressing emotions, thoughts and behaviors. I am also a Health at Every Size (HAES) informed clinician.
I specialize in eating disorders; I also treat anxiety, depression, trauma, relationship issues, OCD, social anxiety, stress management, addiction, and identity issues.
I provide therapy for adolescents and adults in Brookfield, CT, NY, and NJ facing anxiety, depression, eating disorders, trauma, ADHD, OCD, and relationship issues. Using CBT, DBT, and trauma-informed care, I create a safe space for clients to develop coping skills and resilience. For “therapists in Connecticut,” I offer compassionate support for growth.
I specialize in eating disorders; I also treat anxiety, depression, trauma, relationship issues, OCD, social anxiety, stress management, addiction, and identity issues.
I provide therapy for adolescents and adults in Brookfield, CT, NY, and NJ facing anxiety, depression, eating disorders, trauma, ADHD, OCD, and relationship issues. Using CBT, DBT, and trauma-informed care, I create a safe space for clients to develop coping skills and resilience. For “therapists in Connecticut,” I offer compassionate support for growth.
We all experience some sort of pain, stress, trauma, or adversity in our lives and relationships. When our hearts ache, we search for ways to cope. These initial ways of coping are adaptive in the short term. However, in the longer term, these same coping strategies may hinder further growth and healing. You and I can work together without judgment to dismantle painful experiences and cultivate a strong, empowered, and healthy core sense of self. You can realize your full potential and mobilize into healthy and constructive patterns of thought, behavior, and emotion. Whatever your crux issue is, we can work through it together!
We all experience some sort of pain, stress, trauma, or adversity in our lives and relationships. When our hearts ache, we search for ways to cope. These initial ways of coping are adaptive in the short term. However, in the longer term, these same coping strategies may hinder further growth and healing. You and I can work together without judgment to dismantle painful experiences and cultivate a strong, empowered, and healthy core sense of self. You can realize your full potential and mobilize into healthy and constructive patterns of thought, behavior, and emotion. Whatever your crux issue is, we can work through it together!
I am a Marriage & Family Therapist who specializes in working with eating disorders.
As a Marriage and Family Therapist I work closely and collaboratively with adolescents, adults, couples and families. I understand that life can be challenging and believe that I can help you navigate through some tough time. I will work with you to set goals and create a direction that will lead to joy and satisfaction. I believe that many of our challenges are embedded in our relationships with intimate partners, friends, family and ourselves. I will work with you to strengthen these relationships, dismantling some unproductive patterns, and helping you to create positive ones.
I am a Marriage & Family Therapist who specializes in working with eating disorders.
As a Marriage and Family Therapist I work closely and collaboratively with adolescents, adults, couples and families. I understand that life can be challenging and believe that I can help you navigate through some tough time. I will work with you to set goals and create a direction that will lead to joy and satisfaction. I believe that many of our challenges are embedded in our relationships with intimate partners, friends, family and ourselves. I will work with you to strengthen these relationships, dismantling some unproductive patterns, and helping you to create positive ones.
I specialize in working with individuals who suffer from depression, anxiety, post-traumatic stress and eating disorders.
My approach combines art psychotherapy with elements of mindfulness and DBT. I draw from additional training in contemplative psychotherapy and polyvagal theory.
I specialize in working with individuals who suffer from depression, anxiety, post-traumatic stress and eating disorders.
My approach combines art psychotherapy with elements of mindfulness and DBT. I draw from additional training in contemplative psychotherapy and polyvagal theory.
Do you seem to have it all together on the outside but feel inadequate on the inside? Have you ever thought that “if people only knew” the “real” you that they’d be shocked? Do you ever feel like an imposter and like it’s only a matter of time until people find out you really are not as —-(fill in the blank). Are you keeping it together on the outside but wish that people knew how you really felt? Do you have a “secret” struggle that feels impossible to talk about (eating concerns, an affair, drinking too much, or something else that feels shameful)? Maybe you’re not sure what the issue is but you know something doesn’t feel right.
Do you seem to have it all together on the outside but feel inadequate on the inside? Have you ever thought that “if people only knew” the “real” you that they’d be shocked? Do you ever feel like an imposter and like it’s only a matter of time until people find out you really are not as —-(fill in the blank). Are you keeping it together on the outside but wish that people knew how you really felt? Do you have a “secret” struggle that feels impossible to talk about (eating concerns, an affair, drinking too much, or something else that feels shameful)? Maybe you’re not sure what the issue is but you know something doesn’t feel right.
She specializes in eating disorders, OCD, and anxiety, including generalized anxiety, social anxiety, and panic disorder, and also treats relationship difficulties, trauma, and mood disorders.
Ginger has advanced training in CBT, DBT, and ACT, which she integrates based on each client's individual needs, helping them challenge unhelpful thought patterns, regulate difficult emotions, build distress tolerance, and develop the psychological flexibility to move toward a meaningful, values-driven life. Her style is warm, authentic, and collaborative.
She specializes in eating disorders, OCD, and anxiety, including generalized anxiety, social anxiety, and panic disorder, and also treats relationship difficulties, trauma, and mood disorders.
Ginger has advanced training in CBT, DBT, and ACT, which she integrates based on each client's individual needs, helping them challenge unhelpful thought patterns, regulate difficult emotions, build distress tolerance, and develop the psychological flexibility to move toward a meaningful, values-driven life. Her style is warm, authentic, and collaborative.
These areas include trauma, eating disorders, personality disorders, military, life transitions, families/couples, anxiety, depression, and many others.
Accepting new patients now. As a therapist, I strive to help my clients achieve and maintain their best selves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.
These areas include trauma, eating disorders, personality disorders, military, life transitions, families/couples, anxiety, depression, and many others.
Accepting new patients now. As a therapist, I strive to help my clients achieve and maintain their best selves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.
See more therapy options for Southbury
Nearby Eating Disorders Therapists Searches for Southbury
See More Eating Disorders Therapists Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.

