Mindfulness-Based (MBCT) Therapists in South Windsor, CT

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Photo of Jessica Giordano, Marriage & Family Therapist in South Windsor, CT
Jessica Giordano
Marriage & Family Therapist, LMFT, LADC
Verified
2 Endorsed
Verified
2 Endorsed
I have additional education in health psychology, mindfulness , spiritual healing, trauma therapy, and chronic pain.
I want to be part of your healing story. I believe that two people working together are stronger than one. I believe that most of our suffering comes from the pain around separation and disconnection and that healing and empowerment is best experienced and guided within a relational framework. I believe that the traditional or Western medical model for healing is outdated and limited and so I embrace a holistic or integrative approach to mental health. I believe that healing takes place beyond intellectual processing and that we need to integrate healing into somatic or body based processes and rewriting personal narrative.
(860) 581-9049
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South Windsor, CT 06074
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Waitlist for new clients
Photo of Stephanie White, Clinical Social Work/Therapist in South Windsor, CT
Stephanie White
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach integrates psychodynamic, interpersonal, cognitive behavioral, DBT/ mindfulness , and multi-cultural therapies.
Welcome! Taking the first step and making the decision to engage in therapy can be a daunting task. I welcome adult and adolescent individuals seeking support for a wide range of challenges. My clinical expertise includes working with adults and high-risk adolescents and their families for the past 8 years in various programs including outpatient, intensive in-home, various hospital and school settings. I have extensive experience working with both adult and adolescent populations treating symptoms of depression, anxiety, substance abuse, PTSD and ADHD and ODD.
(959) 207-8448
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South Windsor, CT 06074
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Photo of Lisa A. Barrett Art Therapist, Licensed Professional Counselor in South Windsor, CT
Lisa A. Barrett Art Therapist
Licensed Professional Counselor, LPC, ATR
Verified
Verified
Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.
(959) 335-9003 x860539
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South Windsor, CT 06074
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Photo of Pathstones Counseling, LLC, Clinical Social Work/Therapist in South Windsor, CT
Pathstones Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a strong background in cognitive behavioral therapy (CBT), as well as dialectical behavior therapy (DBT) and use of mindfulness practices.
Accepting virtual sessions on Fridays only. It’s been a tough last 2 years and we could all certainly use a check in with ourselves. Do you feel overwhelmed, frustrated, or lost? Life has been tough with technology often overpowering everyday life, leaving families disconnected. I excel at partnering with teens, young adults, and individuals who are struggling with anxiety, depression, & lacking motivation. Allow me to help reconnect and guide you. This journey is about helping you tell your story & reconnect with your life. It’s time to have healthier, stable relationships and feel good with who you are.
(860) 359-4162
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South Windsor, CT 06074
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Photo of Steve MacHattie, Clinical Social Work/Therapist in South Windsor, CT
Steve MacHattie
Clinical Social Work/Therapist, LCSW
Verified
Verified
Looking for a therapist can be difficult. How do you know who to choose? Let me introduce myself - I work with people that struggling with PTSD, Depression, Anxiety, Urges to Suicide. I match my approach to the individual I am working with and the goals of the person I am working with. People have said I have a nonjudgmental approach and I try to add humor whenever possible/appropriate. I use mindfulness in almost every session as I have found that approach helps with managing difficult emotions.
(860) 498-4032
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Office is near:
South Windsor, CT 06074
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Not accepting new clients
Photo of Lori Caswell Rossitto, Clinical Social Work/Therapist in South Windsor, CT
Lori Caswell Rossitto
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified
2 Endorsed
Verified
2 Endorsed
Welcome! I deeply believe in the importance of human connection, which is why I strive to create a safe space for you to share, truly be heard and grow. My intention is to provide you with the tools necessary for creating a life of wellness and balance. I integrate clinical therapy techniques with mind-body practices such as mindfulness , meditation, yoga and other holistic techniques. In addition to my clinical education, I am also trained in Mindfulness Based Stress Reduction, Yoga, and Ayurveda informed. I specialize in working with young adults & adults navigating transitions, stressors, exploring spirituality and purpose.
(860) 786-4553
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Office is near:
South Windsor, CT 06074
Not accepting new clients
Not accepting new clients
Photo of Elissa Costello, Clinical Social Work/Therapist in South Windsor, CT
Elissa Costello
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
In a time in our society where everything feels uncertain maintaining our mental health is more important than ever. I understand that times seems scary, and I am here to provide my clients a safe space. A place where you can feel free to express yourself without judgement, and with my undivided attention. A place where we can work together to identify what you need in order to be your best self. A place where you can feel confident in the future, and understood in the moment. In my work I use a strength based approach along with evidence base practices such as CBT, MI, and mindfulness .
(860) 512-7428
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Office is near:
South Windsor, CT 06074
Not accepting new clients
Photo of Joshua Cohen, Marriage & Family Therapist in South Windsor, CT
Joshua Cohen
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I utilize CBT, Mindfulness , EMDR, and Family Therapy approaches to ensure the best results.
Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.
(860) 709-9942
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Office is near:
South Windsor, CT 06074
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Photo of Branch and Vines Counseling Corner, Licensed Professional Counselor in South Windsor, CT
Branch and Vines Counseling Corner
Licensed Professional Counselor, MS, LPC
Verified
Verified
I believe that counseling should be affordable, accessible, and pursued without shame. Let's be honest, we have ALL encountered things in our lives that have impacted our mood, feelings, behaviors, thoughts, reasoning, judgement, decision-making and beliefs. Making the decision to invest in yourself and your personal wellness through counseling, takes courage. At Branch and Vines Counseling Corner, high value is placed on the pursuit of wellness and balance through connection. You do not have to isolate or navigate difficulty all by yourself.
(959) 777-5279
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South Windsor, CT 06074
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Photo of Tracy Lewis, Clinical Social Work/Therapist in South Windsor, CT
Tracy Lewis
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed clinical social worker providing individual, couples, family, and group therapy to adult clients. I work to address challenges such as depression, anxiety, trauma, relationship conflicts, and addiction/recovery. I strive to create a safe environment where clients feel comfortable and can address key issues to bring about healthy transformations.
(860) 785-6522
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South Windsor, CT 06074
Photo of Maurice S Lapointe, Marriage & Family Therapist in South Windsor, CT
Maurice S Lapointe
Marriage & Family Therapist, LMFT
Verified
Verified
Getting to know my clients and their challenges makes my work as a Marriage and Family Therapist both rewarding and stimulating. Understanding what a person has been through and seeing their vision of their future is my goal. Collaborating with clients on their treatment plan and supporting their goals is an important part of my practice. I want clients to know they are welcomed and have found a safe space to express whatever is on their mind or in their heart.
(860) 650-1587
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South Windsor, CT 06074
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Photo of Nancy J Carter, Marriage & Family Therapist in South Windsor, CT
Nancy J Carter
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
How do you choose the therapist that's right for you? First off, trust your instincts. It is vitally important for you to trust and feel comfortable with your therapist. Having someone non-biased and non-judgemental to help you find new ways of thinking, feeling and doing can be just what it takes to really make change. The therapeutic relationship is like any other relationship in life, there are people you click with and people you don't. Trust yourself and find someone you can trust and you'll be well on your way to finding the help you need!
(860) 724-2463
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South Windsor, CT 06074
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Photo of Stacey Hansen, Marriage & Family Therapist in South Windsor, CT
Stacey Hansen
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.
(860) 946-4778
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South Windsor, CT 06074
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Photo of Ryanne Gatti, Marriage & Family Therapist in South Windsor, CT
Ryanne Gatti
Marriage & Family Therapist, LMFT, MS
Verified
Verified
We can do hard things. Throughout life many of these hard things can get in the way of us achieving our goals and continuing on with our journey. I am passionate about helping teens and adults overcome anxiety, depression, perfectionism, and life struggles to meet their goals. You are the creator of your life, I aim to help you on that journey. I also specialize in working with women whom are seeking to build their confidence, self-esteem, and step into their best version of themselves.
(860) 390-2432
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South Windsor, CT 06074
& Online
Kim E McKeon Lcsw
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe that everyone's journey in life is a personal one and that we all have unique strengths. There are also times in our lives that present us with challenges when we may feel overwhelmed, sad and/or anxious. It is often difficult to identify one specific reason for these feelings. During these more challenging times we may struggle to access our strengths. Psychotherapy can be a helpful way to understand the challenges you are experiencing.
(860) 854-3553
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South Windsor, CT 06074
& Online
Photo of LaTasha Gardner, Licensed Professional Counselor in South Windsor, CT
LaTasha Gardner
Licensed Professional Counselor, LPC
Verified
Verified
Skilled in counseling children, adolescents, adults and families impacted by legal involvement with DCF, probation, the Courts (including divorce, custody & visitation), criminal and civil proceedings, domestic violence and employment issues.
(959) 207-8550
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South Windsor, CT 06074
Photo of Sandra Wilkos, Licensed Professional Counselor in South Windsor, CT
Sandra Wilkos
Licensed Professional Counselor, MS, LPC
Verified
Verified
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why ? And again, asking yourself , haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are worth the effort. Do something kind for yourself , for you this time. Join me in a safe, non-judgmental, warm, and empathic atmosphere conducive to growth and change from within. A space where you can be you.
(959) 207-2751
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South Windsor, CT 06074
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Photo of Allison Tardif, Art Therapist, Licensed Professional Counselor in South Windsor, CT
Allison Tardif, Art Therapist
Licensed Professional Counselor, MAAT, ATR-BC, LPC, CLAT
Verified
Verified
Seeking help takes courage. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate change.
(860) 393-0724
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South Windsor, CT 06074
& Online
Photo of Cheryl Plank, Clinical Social Work/Therapist in South Windsor, CT
Cheryl Plank
Clinical Social Work/Therapist, LCSW
Verified
Verified
OFFERING TELEHEALTH AT THIS TIME. Each of us have experienced a point in time where we have been overwhelmed by trauma, problems at home, work or in the community. These problems may be issues including anxiety, depression, domestic violence, sexual assault, work place violence, death of a loved one, co-parenting, anger, divorce, work place stress or substance abuse. These stressors may impact daily life and can become overwhelming and require the need for outside support from a trained, licensed professional in order to work through challenges.
(860) 378-2361
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South Windsor, CT 06074
& Online
Photo of Griffin Counseling Services, L.L.C., Licensed Professional Counselor in South Windsor, CT
Griffin Counseling Services, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified
Verified
IMMEDIATE APPOINTMENTS AVAILABLE VIA TELE-HEALTH! We believe the things that help people recover, maintain and thrive are learnable/teachable skills that have the backing of sound, current scientific research. It's time to begin re-writing your story. Your wellness is our business. We make every attempt to meet each individual client where they are and allow people to reach a new potential. Take the chance and make contact with us today.
(860) 956-3083
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South Windsor, CT 06074
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.