Women's Issues Therapists in Somers, CT
My name is Elizabeth and I am grateful that you are here. I believe that people are capable of meaningful change, even when life feels overwhelming or when they feel stuck. Reaching out for therapy can be difficult, and I have a lot of respect for the inherent grit it takes to begin this process. My goal is to create a space where you feel comfortable being yourself, where you can speak openly, feel understood, and explore what’s going on in your life without judgment.
My name is Elizabeth and I am grateful that you are here. I believe that people are capable of meaningful change, even when life feels overwhelming or when they feel stuck. Reaching out for therapy can be difficult, and I have a lot of respect for the inherent grit it takes to begin this process. My goal is to create a space where you feel comfortable being yourself, where you can speak openly, feel understood, and explore what’s going on in your life without judgment.
I have morning, after school and evening times
Have you been feeling overwhelmed with life’s challenges? Have you been having a hard time prioritizing your needs over others? Is anxiety or depression keeping you from creating the life that you want? If you answered yes to any of these questions, please know that you don’t have to struggle alone anymore.
I have morning, after school and evening times
Have you been feeling overwhelmed with life’s challenges? Have you been having a hard time prioritizing your needs over others? Is anxiety or depression keeping you from creating the life that you want? If you answered yes to any of these questions, please know that you don’t have to struggle alone anymore.
EMAIL is preferred contact.
I worked as a therapist & supervisor for a local community mental health agency for over 11 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & life transition. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.
EMAIL is preferred contact.
I worked as a therapist & supervisor for a local community mental health agency for over 11 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & life transition. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.
Carrying the weight of everyone else’s needs is not working anymore. You’re burnt out, overwhelmed, disconnected, and unsure who you are and finally ready for a change. Wanting peace, clarity, and direction is not selfish. When you are battling anxiety, people-pleasing, faith confusion, or cycles of low self-worth you remain stuck.
If this resonates, I want you to hear this: you’re not broken and there's a way forward that brings peace, clarity, and confidence back into your story.
Carrying the weight of everyone else’s needs is not working anymore. You’re burnt out, overwhelmed, disconnected, and unsure who you are and finally ready for a change. Wanting peace, clarity, and direction is not selfish. When you are battling anxiety, people-pleasing, faith confusion, or cycles of low self-worth you remain stuck.
If this resonates, I want you to hear this: you’re not broken and there's a way forward that brings peace, clarity, and confidence back into your story.
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
I have been working as a therapist for over 16 years. I embrace the social work principle of starting where the client is and understanding each person's unique reality. I believe my clients are the experts in their own lives and take a person-centered approach.
I work with clients around a variety of issues including anxiety, depression and life transitions. My early career was spent working as a medical social worker in health care settings so I am also very comfortable working with chronic health issues and aging.
I have been working as a therapist for over 16 years. I embrace the social work principle of starting where the client is and understanding each person's unique reality. I believe my clients are the experts in their own lives and take a person-centered approach.
I work with clients around a variety of issues including anxiety, depression and life transitions. My early career was spent working as a medical social worker in health care settings so I am also very comfortable working with chronic health issues and aging.
Not everyone's summer feels like a highlight reel, and that's okay. I help adults who feel overwhelmed, anxious, or emotionally stuck find more stability and clarity, including those navigating trauma, bipolar disorder, or psychosis. My goal is to create a space where you feel safe, understood, and supported. I tailor our work to meet you exactly where you are — not a one-size-fits-all plan — using evidence-based methods, creative tools, or both. Together, we'll get you to 'I got this!
Not everyone's summer feels like a highlight reel, and that's okay. I help adults who feel overwhelmed, anxious, or emotionally stuck find more stability and clarity, including those navigating trauma, bipolar disorder, or psychosis. My goal is to create a space where you feel safe, understood, and supported. I tailor our work to meet you exactly where you are — not a one-size-fits-all plan — using evidence-based methods, creative tools, or both. Together, we'll get you to 'I got this!
I help adults who are struggling with trauma, anxiety, obsessive thinking, relationship challenges, and addiction recovery. Many of my clients have spent years trying to understand why they feel stuck, only to find that insight alone isn't enough to create lasting change. Using EMDR, CBT-informed approaches, and depth-oriented therapy, I help clients heal from difficult experiences, break free from recurring patterns, and build more fulfilling relationships—with themselves and others.
I help adults who are struggling with trauma, anxiety, obsessive thinking, relationship challenges, and addiction recovery. Many of my clients have spent years trying to understand why they feel stuck, only to find that insight alone isn't enough to create lasting change. Using EMDR, CBT-informed approaches, and depth-oriented therapy, I help clients heal from difficult experiences, break free from recurring patterns, and build more fulfilling relationships—with themselves and others.
Psychotherapy is a personal experience. I treat and support individuals who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. My therapeutic approach is integrative and solution focused empowering clients to overcome personal obstacles to improve their emotional wellness and achieve their goals.
Psychotherapy is a personal experience. I treat and support individuals who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. My therapeutic approach is integrative and solution focused empowering clients to overcome personal obstacles to improve their emotional wellness and achieve their goals.
Clients who are truly ready to for participate in their own personal growth from therapy are encouraged to reach out. Highly organized professionals have sought out therapy at different times in their lives due to an undercurrent of constant stress, stemming from an unknown source. Sometimes these sources begin to affect our relationships, or career, or our level of functioning that we expect from ourselves. As a therapist, I will provide a safe space to experience vulnerabilities, learn strengths, and overcome these obstacles. But, I will expect my clients maintain their responsibility of participation in the therapeutic process.
Clients who are truly ready to for participate in their own personal growth from therapy are encouraged to reach out. Highly organized professionals have sought out therapy at different times in their lives due to an undercurrent of constant stress, stemming from an unknown source. Sometimes these sources begin to affect our relationships, or career, or our level of functioning that we expect from ourselves. As a therapist, I will provide a safe space to experience vulnerabilities, learn strengths, and overcome these obstacles. But, I will expect my clients maintain their responsibility of participation in the therapeutic process.
More Therapists Nearby
Mischa Hadaway
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
3 Endorsed
West Hartford, CT 06107
There are a several moments in your life that live in your memory, heart, and soul forever. Like your first kiss, your wedding day, your child’s first day of school, and the day of your child’s birth. The experience of childbirth is supposed to be positive and full of joy, but for some it is exactly the opposite. You prepared for baby, read books, bought the gear, and cautiously listened to advice. Instead you’re so tired, feeling isolated, lonely, scared, and worried most of the time. You feel like you will never be your self again and you’re not sure what to do to help yourself feel better and things you have tried aren’t helping.
There are a several moments in your life that live in your memory, heart, and soul forever. Like your first kiss, your wedding day, your child’s first day of school, and the day of your child’s birth. The experience of childbirth is supposed to be positive and full of joy, but for some it is exactly the opposite. You prepared for baby, read books, bought the gear, and cautiously listened to advice. Instead you’re so tired, feeling isolated, lonely, scared, and worried most of the time. You feel like you will never be your self again and you’re not sure what to do to help yourself feel better and things you have tried aren’t helping.
Our team has immediate telehealth availability for residents of Connecticut and Massachusetts. Centered Minds is a therapy practice offering individual, family and couples counseling online via telehealth/ teletherapy. Our secure platform is comfortable, convenient and welcoming - allowing you to reach your goals and utilize therapy with ease. View our website to see our providers and their specialties and learn more!
Our team has immediate telehealth availability for residents of Connecticut and Massachusetts. Centered Minds is a therapy practice offering individual, family and couples counseling online via telehealth/ teletherapy. Our secure platform is comfortable, convenient and welcoming - allowing you to reach your goals and utilize therapy with ease. View our website to see our providers and their specialties and learn more!
Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.
Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.
D Alers Counseling & Consulting
Clinical Social Work/Therapist, EdD, LCSW, MSW
1 Endorsed
Hartford, CT 06105
I am a bilingual (Spanish/English)Licensed Clinical Social Worker with a doctoral degrees in Counseling Psychology and over 25 years of experience. I help children, adults, couples, families, and groups address trauma, depression, anxiety, grief, relationships challenges, grief, work related stressors, substance use, and life transitions. If you are ready to break unhealthy patterns and move toward a healthier, happier life, I provide compassionate, culturally responsive support to help you create lasting change.
I am a bilingual (Spanish/English)Licensed Clinical Social Worker with a doctoral degrees in Counseling Psychology and over 25 years of experience. I help children, adults, couples, families, and groups address trauma, depression, anxiety, grief, relationships challenges, grief, work related stressors, substance use, and life transitions. If you are ready to break unhealthy patterns and move toward a healthier, happier life, I provide compassionate, culturally responsive support to help you create lasting change.
Hi! I’m Rose, a Licensed Professional Counselor Associate who works with school aged children, teens, adults, and families.
Over the past six years, I have worked with elementary school-aged children and their families in a school setting, supporting the development of self-regulation skills, social skills, and behavior management strategies. Prior to this, I worked as an academic counselor at colleges and universities, helping individuals navigate academic, career, and life challenges. These experiences have given me a deep appreciation for supporting people across all stages of life.
Hi! I’m Rose, a Licensed Professional Counselor Associate who works with school aged children, teens, adults, and families.
Over the past six years, I have worked with elementary school-aged children and their families in a school setting, supporting the development of self-regulation skills, social skills, and behavior management strategies. Prior to this, I worked as an academic counselor at colleges and universities, helping individuals navigate academic, career, and life challenges. These experiences have given me a deep appreciation for supporting people across all stages of life.
I specialize in working with life transitions, stress, Anxiety, Depression, and parenthood. I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual.
I specialize in working with life transitions, stress, Anxiety, Depression, and parenthood. I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual.
You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.
You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.
Do you need help managing daily life stress in ways that let you stay productive even when it all seems overwhelming? Are you or someone you love struggling to manage pain, anxiety, depression, illness, or other issues that prevent you from fully living? Are you struggling to feel "good enough" or questioning your sense of purpose? Are you overwhelmed with the demands that life transitions bring? Life transitions, unexpected events and our own self-judgements can be emotionally taxing and destabilizing, but also can be opportunities for growth. If you recognize you need support, I believe I can help you find a healthy way forward.
Do you need help managing daily life stress in ways that let you stay productive even when it all seems overwhelming? Are you or someone you love struggling to manage pain, anxiety, depression, illness, or other issues that prevent you from fully living? Are you struggling to feel "good enough" or questioning your sense of purpose? Are you overwhelmed with the demands that life transitions bring? Life transitions, unexpected events and our own self-judgements can be emotionally taxing and destabilizing, but also can be opportunities for growth. If you recognize you need support, I believe I can help you find a healthy way forward.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my teen and adult clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, motherhood, attachment wounds, academic stress, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my teen and adult clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, motherhood, attachment wounds, academic stress, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.
You may be dealing with a medical diagnosis, caregiving stress, or feeling overwhelmed by life changes. You want someone who understands both the emotional and real-world challenges you're facing. Nicole supports adults navigating complex situations, offering both telehealth across Connecticut and in-person sessions in Danbury for consistent, compassionate care.
You may be dealing with a medical diagnosis, caregiving stress, or feeling overwhelmed by life changes. You want someone who understands both the emotional and real-world challenges you're facing. Nicole supports adults navigating complex situations, offering both telehealth across Connecticut and in-person sessions in Danbury for consistent, compassionate care.
See more therapy options for Somers
Nearby Women's Issues Therapists Searches for Somers
- East Windsor
- Ellington
- Enfield
- Manchester
- South Windsor
- Stafford
- Suffield
- Tolland
- Vernon
- Vernon Rockville
- Windsor
- Windsor Locks
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.