Harvard Pilgrim Therapists in Somers, CT
I work best with clients who may feel stuck, overwhelmed, anxious, emotionally drained, or disconnected from themselves and others. Many are navigating depression, addiction, stress, trauma, or major life transitions and want a safe, supportive space to process their experiences without judgment. My ideal clients are those looking to build healthier coping skills, improve emotional balance, strengthen relationships, and move toward a more fulfilling and stable life.
I work best with clients who may feel stuck, overwhelmed, anxious, emotionally drained, or disconnected from themselves and others. Many are navigating depression, addiction, stress, trauma, or major life transitions and want a safe, supportive space to process their experiences without judgment. My ideal clients are those looking to build healthier coping skills, improve emotional balance, strengthen relationships, and move toward a more fulfilling and stable life.
“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein. Whatever your reason is for deciding to seek therapy, I believe it is important to find a therapist that makes you feel safe, understood, and heard. Reaching out to a new therapist can be intimidating and also shows a great amount of strength and courage. My approach is client centered meaning I believe we are all the experts on our own lives and that my role as a therapist is to guide you through your growth and to help you begin creating the changes you want to make for yourself.
“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein. Whatever your reason is for deciding to seek therapy, I believe it is important to find a therapist that makes you feel safe, understood, and heard. Reaching out to a new therapist can be intimidating and also shows a great amount of strength and courage. My approach is client centered meaning I believe we are all the experts on our own lives and that my role as a therapist is to guide you through your growth and to help you begin creating the changes you want to make for yourself.
If you are a man living in Massachusetts or Connecticut navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger, trauma, or porn addiction you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Men come to me to learn how to have healthy relationships, strong communication, great listening skill's and enhanced intimacy in their lives.
If you are a man living in Massachusetts or Connecticut navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger, trauma, or porn addiction you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Men come to me to learn how to have healthy relationships, strong communication, great listening skill's and enhanced intimacy in their lives.
Greetings. My name is Heather. I have been a social worker for over the past 6 six years and recently obtained my clinical license. I have been working since I was 16 years old. I have done everything from childcare, restaurant server and was the director of a gymnastics program for over 5 years. As a social worker, I have experience working with children through adults in a variety of settings. My most recent position I was a supervisor for an inpatient psychiatrics hospital. I enjoy collaborating with my clients. I want to hear what has been troubling you and how together we can make adjustments, learn new skills or prospective.
Greetings. My name is Heather. I have been a social worker for over the past 6 six years and recently obtained my clinical license. I have been working since I was 16 years old. I have done everything from childcare, restaurant server and was the director of a gymnastics program for over 5 years. As a social worker, I have experience working with children through adults in a variety of settings. My most recent position I was a supervisor for an inpatient psychiatrics hospital. I enjoy collaborating with my clients. I want to hear what has been troubling you and how together we can make adjustments, learn new skills or prospective.
I have morning, after school and few evening times
Have you been feeling overwhelmed with life’s challenges? Have you been having a hard time prioritizing your needs over others? Is anxiety or depression keeping you from creating the life that you want? If you answered yes to any of these questions, please know that you don’t have to struggle alone anymore.
I have morning, after school and few evening times
Have you been feeling overwhelmed with life’s challenges? Have you been having a hard time prioritizing your needs over others? Is anxiety or depression keeping you from creating the life that you want? If you answered yes to any of these questions, please know that you don’t have to struggle alone anymore.
I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
I have been working as a therapist for over 16 years. I embrace the social work principle of starting where the client is and understanding each person's unique reality. I believe my clients are the experts in their own lives and take a person-centered approach.
I work with clients around a variety of issues including anxiety, depression and life transitions. My early career was spent working as a medical social worker in health care settings so I am also very comfortable working with chronic health issues and aging.
I have been working as a therapist for over 16 years. I embrace the social work principle of starting where the client is and understanding each person's unique reality. I believe my clients are the experts in their own lives and take a person-centered approach.
I work with clients around a variety of issues including anxiety, depression and life transitions. My early career was spent working as a medical social worker in health care settings so I am also very comfortable working with chronic health issues and aging.
EMAIL is preferred contact.
I worked as a therapist & supervisor for a local community mental health agency for over 11 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & life transition. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.
EMAIL is preferred contact.
I worked as a therapist & supervisor for a local community mental health agency for over 11 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & life transition. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.
I am a Licensed Professional Counselor. I have a passion for helping individuals who are confronted with challenges and need support. I specialized in treating anxiety, depression, substance use disorder, reduced conflict, stress, self-esteem, and relationship challenges.
I am a Licensed Professional Counselor. I have a passion for helping individuals who are confronted with challenges and need support. I specialized in treating anxiety, depression, substance use disorder, reduced conflict, stress, self-esteem, and relationship challenges.
Psychotherapy is a personal experience. I treat and support individuals who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. My therapeutic approach is integrative and solution focused empowering clients to overcome personal obstacles to improve their emotional wellness and achieve their goals.
Psychotherapy is a personal experience. I treat and support individuals who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. My therapeutic approach is integrative and solution focused empowering clients to overcome personal obstacles to improve their emotional wellness and achieve their goals.
More Therapists Nearby
Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy, frustrated or helpless in front of circumstances. These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.
Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy, frustrated or helpless in front of circumstances. These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.
I’m Maegan, a Licensed Clinical Social Worker who specializes in navigating life transitions, emotion regulation challenges, and helping folks cultivate their sense of self worth. In addition to these specialties, I am also passionate about helping teens and young adults thrive and cope with anxiety, depression, trauma, learning to feel empowered, communication struggles, self-harm, relationship issues, improving self-love and more. I incorporate a variety of evidence-based practices into my therapeutic approach including CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy.
I’m Maegan, a Licensed Clinical Social Worker who specializes in navigating life transitions, emotion regulation challenges, and helping folks cultivate their sense of self worth. In addition to these specialties, I am also passionate about helping teens and young adults thrive and cope with anxiety, depression, trauma, learning to feel empowered, communication struggles, self-harm, relationship issues, improving self-love and more. I incorporate a variety of evidence-based practices into my therapeutic approach including CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy.
Life happens to all of us and the one thing in this life we can be sure of is change. But embracing change can be challenging. Looking at change with acceptance can add its own level of discomfort, even unrest. Exploring concerns and issues in a safe, nonjudgmental atmosphere can give rise to opportunities of welcoming possibilities. Come share your concerns. Navigate uncertainties. Look to the future with hope! Being willing to explore concerns is a first step. I am ready to listen and hear your thoughts and concerns about what is impacting your life at this time.
Life happens to all of us and the one thing in this life we can be sure of is change. But embracing change can be challenging. Looking at change with acceptance can add its own level of discomfort, even unrest. Exploring concerns and issues in a safe, nonjudgmental atmosphere can give rise to opportunities of welcoming possibilities. Come share your concerns. Navigate uncertainties. Look to the future with hope! Being willing to explore concerns is a first step. I am ready to listen and hear your thoughts and concerns about what is impacting your life at this time.
Are you a young adult navigating the complexities of self-identity, self-esteem, or body image? Are you a parent seeking support for your adolescent during the pivotal years of developmental challenges? Perhaps you have taken your teen to talk to a professional before, but they didn’t hit it off. Don’t let that discourage you, the right therapist is waiting for you to call. Sheona, a passionate yet firm with just the right amount of humor, is here to guide you through these transformative years. In the safe space she provides, you can discover your strength within, transforming challenges into opportunities for lasting change.
Are you a young adult navigating the complexities of self-identity, self-esteem, or body image? Are you a parent seeking support for your adolescent during the pivotal years of developmental challenges? Perhaps you have taken your teen to talk to a professional before, but they didn’t hit it off. Don’t let that discourage you, the right therapist is waiting for you to call. Sheona, a passionate yet firm with just the right amount of humor, is here to guide you through these transformative years. In the safe space she provides, you can discover your strength within, transforming challenges into opportunities for lasting change.
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I am a dedicated therapist specializing in the treatment of adolescents and young adults with eating disorders. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression. I believe in the importance of a collaborative approach, working closely with families and other treatment team members to provide comprehensive care tailored to each client’s unique needs.
Hi! I am a Licensed Professional Counselor with 10 years of experience in the eating disorder field. I am a dedicated therapist specializing in the treatment of adolescents and young adults with eating disorders. I also treat co-occuring conditions including trauma, Borderline Personality Disorder, self-harm, suicidality, anxiety and depression. I believe in the importance of a collaborative approach, working closely with families and other treatment team members to provide comprehensive care tailored to each client’s unique needs.
You may be a woman or mother navigating pregnancy, postpartum, or early parenthood and feeling overwhelmed, anxious, emotionally disconnected, or unlike yourself. You may be struggling with maternal mental health concerns such as postpartum anxiety or depression, identity shifts, relationship changes, birth trauma, fertility challenges, or the pressure to “hold it all together.” You want support that feels compassionate, nonjudgmental, and real, someone who understands the emotional, mental, and relational impact of becoming a mother and can help you feel grounded, supported, and more like yourself again.
You may be a woman or mother navigating pregnancy, postpartum, or early parenthood and feeling overwhelmed, anxious, emotionally disconnected, or unlike yourself. You may be struggling with maternal mental health concerns such as postpartum anxiety or depression, identity shifts, relationship changes, birth trauma, fertility challenges, or the pressure to “hold it all together.” You want support that feels compassionate, nonjudgmental, and real, someone who understands the emotional, mental, and relational impact of becoming a mother and can help you feel grounded, supported, and more like yourself again.
Are you stuck or feel overwhelmed? Do you think that it’s time to explore the parts of you that feel stuck? Give me a call? I am offering Telehealth and in person appointments.
Are you stuck or feel overwhelmed? Do you think that it’s time to explore the parts of you that feel stuck? Give me a call? I am offering Telehealth and in person appointments.
New Chapter Counseling Services, LLC
Clinical Social Work/Therapist, DSW, LCSW
4 Endorsed
Bloomfield, CT 06002
Growing up you may have fantasized and planned out how your life as a woman would be -starting a career, meeting "the one", getting married, having kids, and living happily ever after. Then, you started "adulting", and nothing is going as planned. You may be single or unsure about your relationship. Maybe you're having trouble starting a family. There could be feelings of guilt or shame because you're not overjoyed about your baby or family. You are struggling with your pregnancy or your postpartum transition. You are nervous, afraid, and want to feel better but don't know how. Or maybe you're just trying to figure out life. You don't have to feel this way forever. You can feel like yourself again and find your way.
Growing up you may have fantasized and planned out how your life as a woman would be -starting a career, meeting "the one", getting married, having kids, and living happily ever after. Then, you started "adulting", and nothing is going as planned. You may be single or unsure about your relationship. Maybe you're having trouble starting a family. There could be feelings of guilt or shame because you're not overjoyed about your baby or family. You are struggling with your pregnancy or your postpartum transition. You are nervous, afraid, and want to feel better but don't know how. Or maybe you're just trying to figure out life. You don't have to feel this way forever. You can feel like yourself again and find your way.
Hi, I’m Debra Struzinski, LMFT. I’m a licensed Marriage and Family Therapist in CT and FL with over 35 years of professional experience. I help individuals, couples, and families navigate life challenges, conquer stress, anxiety, depression, interpersonal conflicts, parenting, divorce, life transitions, and hardships. My passion is supporting individuals and couples to improve communication, rebuild trust, and reconnect emotionally so they can create stronger, more fulfilling relationships. Whether you are looking to repair, reconnect, or create balance and fulfillment, I would be honored to support you on your journey.
Hi, I’m Debra Struzinski, LMFT. I’m a licensed Marriage and Family Therapist in CT and FL with over 35 years of professional experience. I help individuals, couples, and families navigate life challenges, conquer stress, anxiety, depression, interpersonal conflicts, parenting, divorce, life transitions, and hardships. My passion is supporting individuals and couples to improve communication, rebuild trust, and reconnect emotionally so they can create stronger, more fulfilling relationships. Whether you are looking to repair, reconnect, or create balance and fulfillment, I would be honored to support you on your journey.
Dr. Jose Valentin
Licensed Professional Counselor, PhD, LPC, MS, I/O Psy
2 Endorsed
Ellington, CT 06029
I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric.
I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric.
See more therapy options for Somers
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