Therapists in Seymour, CT

Photo of Nicole Bunnell, Clinical Social Work/Therapist in Seymour, CT
Nicole Bunnell
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Seymour, CT 06483
Waitlist for new clients
Has life become more challenging? Are you looking for a safe, supportive environment and someone who will help you understand which direction to go and how to improve things? I can help you find some balance, find your strength, and help you feel like yourself again. I have been helping people do just that for over 10 years now.
Has life become more challenging? Are you looking for a safe, supportive environment and someone who will help you understand which direction to go and how to improve things? I can help you find some balance, find your strength, and help you feel like yourself again. I have been helping people do just that for over 10 years now.
(203) 583-8495 View (203) 583-8495
Photo of Renee Kochera, Marriage & Family Therapist in Seymour, CT
Renee Kochera
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
Life sometimes gives us twists and turns we never imagined. At Looking Glass Therapy I am dedicated to working along side of you in finding the right path to navigate these roads. I am a Licensed Marriage & Family Therapist. I've spent over 12 years working with clients on improving their own personal lives, and the lives of their families. My approach is to help guide, support, and encourage individuals, couples, and families to enhance their world around them. Together we will set realistic goals and expectations to help you live your best life.
Life sometimes gives us twists and turns we never imagined. At Looking Glass Therapy I am dedicated to working along side of you in finding the right path to navigate these roads. I am a Licensed Marriage & Family Therapist. I've spent over 12 years working with clients on improving their own personal lives, and the lives of their families. My approach is to help guide, support, and encourage individuals, couples, and families to enhance their world around them. Together we will set realistic goals and expectations to help you live your best life.
(475) 222-1689 View (475) 222-1689
Photo of Jenna Olenoski, Clinical Social Work/Therapist in Seymour, CT
Jenna Olenoski
Clinical Social Work/Therapist, LCSW
Verified
Seymour, CT 06483  (Online Only)
Do you feel defeated as a parent? Do you feel like everything you are doing to change your child's behavior isn't working? If so, you have come to the right place! I offer a wide range of interventions for children and their parents that include anger management, coping strategies, communication skills, as well as parenting support to assist you with your kiddos. I have a strong background/ training in Functional Family Therapy and I am passionate regarding assisting children and families to meet their goals. I am passionate about working with our youth regarding emotional regulation and making therapy a fun and safe environment!
Do you feel defeated as a parent? Do you feel like everything you are doing to change your child's behavior isn't working? If so, you have come to the right place! I offer a wide range of interventions for children and their parents that include anger management, coping strategies, communication skills, as well as parenting support to assist you with your kiddos. I have a strong background/ training in Functional Family Therapy and I am passionate regarding assisting children and families to meet their goals. I am passionate about working with our youth regarding emotional regulation and making therapy a fun and safe environment!
(475) 255-7185 View (475) 255-7185
Photo of Patrick Keenan, Licensed Professional Counselor in Seymour, CT
Patrick Keenan
Licensed Professional Counselor, NCC, LPC
Verified
Seymour, CT 06483
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasis on listening to the needs of my clients, discussing evidence-based treatment modalities and interventions with them, and partnering with my clients to develop an individualized treatment plan.
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasis on listening to the needs of my clients, discussing evidence-based treatment modalities and interventions with them, and partnering with my clients to develop an individualized treatment plan.
(475) 231-3371 View (475) 231-3371
Photo of Eleanor Dodson-Kasper, Clinical Social Work/Therapist in Seymour, CT
Eleanor Dodson-Kasper
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Seymour, CT 06483
Having trouble with motivation, or feeling overwhelmed by life's challenges? Struggling to control impulses or deal with emotional reactivity? Let's work together to find solutions.
Having trouble with motivation, or feeling overwhelmed by life's challenges? Struggling to control impulses or deal with emotional reactivity? Let's work together to find solutions.
(475) 256-5776 View (475) 256-5776
Photo of Hope Mosier, Marriage & Family Therapist in Seymour, CT
Hope Mosier
Marriage & Family Therapist, LMFT
Verified
Seymour, CT 06483
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-day challenges. My approach is collaborative, person-centered, and solution-focused, meaning we work together at your pace in order to help you reach your desired goals. I provide positive and empowering support as well as empathy and insight in a non-judgmental space throughout the process of you exploring yourself and reaching your goals.
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-day challenges. My approach is collaborative, person-centered, and solution-focused, meaning we work together at your pace in order to help you reach your desired goals. I provide positive and empowering support as well as empathy and insight in a non-judgmental space throughout the process of you exploring yourself and reaching your goals.
(475) 244-7161 View (475) 244-7161
Photo of Ashley Zavalko, Licensed Professional Counselor in Seymour, CT
Ashley Zavalko
Licensed Professional Counselor, LPC, LADC
Verified
Seymour, CT 06483
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
(475) 222-1325 View (475) 222-1325
Photo of Lexi Holmes, Clinical Social Work/Therapist in Seymour, CT
Lexi Holmes
Clinical Social Work/Therapist, LCSW
Verified
Seymour, CT 06483
I believe we are almost always doing the best we can with what we know based on our own life’s experiences. I’m here to help you gain a better understanding of how your life experiences have influenced or shaped your narrative of self, your relationships with others as well as how you navigate difficulty or suffering in your life. My hope is that in being met with compassion and curiosity in the room you can feel more comfortable to meet yourself where you are at while working towards being where you would like to be.
I believe we are almost always doing the best we can with what we know based on our own life’s experiences. I’m here to help you gain a better understanding of how your life experiences have influenced or shaped your narrative of self, your relationships with others as well as how you navigate difficulty or suffering in your life. My hope is that in being met with compassion and curiosity in the room you can feel more comfortable to meet yourself where you are at while working towards being where you would like to be.
(203) 769-9942 View (203) 769-9942
Photo of Kelley Machado, Clinical Social Work/Therapist in Seymour, CT
Kelley Machado
Clinical Social Work/Therapist, LCSW
Verified
Seymour, CT 06483  (Online Only)
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life.
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life.
(203) 941-6881 View (203) 941-6881
Photo of Integrative Therapies, LLC, Marriage & Family Therapist in Seymour, CT
Integrative Therapies, LLC
Marriage & Family Therapist, MA, LMFT
Verified
Seymour, CT 06483
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to help you reach your goals and overcome challenges. With you as the expert on yourself, my role is to provide you with insight, strategies, coaching and tools. My goal is to help you feel empowered and motivated to reach your full potential.
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to help you reach your goals and overcome challenges. With you as the expert on yourself, my role is to provide you with insight, strategies, coaching and tools. My goal is to help you feel empowered and motivated to reach your full potential.
(203) 941-6082 View (203) 941-6082
Photo of Alicia Zamora, Marriage & Family Therapist in Seymour, CT
Alicia Zamora
Marriage & Family Therapist, MFT-A
Verified
Seymour, CT 06483
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer.
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer.
(475) 255-7638 View (475) 255-7638
Photo of Kathleen Clancy, Marriage & Family Therapist in Seymour, CT
Kathleen Clancy
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
(203) 794-7089 View (203) 794-7089
Photo of Justin Kruger, Marriage & Family Therapist in Seymour, CT
Justin Kruger
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Seymour, CT 06483
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
(475) 253-5745 x1002 View (475) 253-5745 x1002
Photo of Laura Davis, Clinical Social Work/Therapist in Seymour, CT
Laura Davis
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
Accepting New Telehealth Clients. Are you feeling like it's time to talk to someone? If you have been feeling overwhelmed, anxious, or depressed and you think it's time for a change, you have come to the right place.
Accepting New Telehealth Clients. Are you feeling like it's time to talk to someone? If you have been feeling overwhelmed, anxious, or depressed and you think it's time for a change, you have come to the right place.
(475) 264-6967 View (475) 264-6967
Photo of Rebecca Daddio, Clinical Social Work/Therapist in Seymour, CT
Rebecca Daddio
Clinical Social Work/Therapist, LCSW, ADS
Verified
Seymour, CT 06483
Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals. I work with my clients on developing a trusting rapport where they feel comfortable to start working on overcoming life's obstacles.
Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals. I work with my clients on developing a trusting rapport where they feel comfortable to start working on overcoming life's obstacles.
(475) 263-4761 View (475) 263-4761
Photo of Kathleen O'Donnell, Clinical Social Work/Therapist in Seymour, CT
Kathleen O'Donnell
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Seymour, CT 06483
I believe in making positive life changes for emotional well being. My experience includes work with adults in individual counseling, group therapy, and hospital based intensive outpatient programs. Some treatment approaches I utilize include cognitive behavioral therapy, dialectic behavioral therapy, brief treatments, and an eclectic approach to meet the needs of individual clients. I have worked in settings including counseling centers, assisted living facilities and hospitals. Commonly experienced issues I have assisted clients in working through include behavioral issues, impulsivity, family conflict, loss, relationship issues, self esteem and self worth issues, and effectively managing mood disorders and personality disorders.
I believe in making positive life changes for emotional well being. My experience includes work with adults in individual counseling, group therapy, and hospital based intensive outpatient programs. Some treatment approaches I utilize include cognitive behavioral therapy, dialectic behavioral therapy, brief treatments, and an eclectic approach to meet the needs of individual clients. I have worked in settings including counseling centers, assisted living facilities and hospitals. Commonly experienced issues I have assisted clients in working through include behavioral issues, impulsivity, family conflict, loss, relationship issues, self esteem and self worth issues, and effectively managing mood disorders and personality disorders.
(203) 951-8284 View (203) 951-8284
Photo of Michael J. Kolpinski, Licensed Professional Counselor in Seymour, CT
Michael J. Kolpinski
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Seymour, CT 06483
Accepting new clients. I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.
Accepting new clients. I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.
(203) 875-0469 View (203) 875-0469
Photo of Dayne Romano, Clinical Social Work/Therapist in Seymour, CT
Dayne Romano
Clinical Social Work/Therapist, LCSW
Verified
Seymour, CT 06483
I specialize in working with diverse sexualities and gender identities and my work with the LGBTQ+ community over the past 10 years has provided extensive experience in supporting individuals and their families with the coming-out process and assisting transgender clients with social and/or medical transition. My goal is to make you feel safe, comfortable and empowered from the moment you step into my office. If you are looking for a therapist who is direct, transparent, engaging and nurturing, I believe we could be the right fit. I operate from a person-centered approach, meeting my clients where they are at currently.
I specialize in working with diverse sexualities and gender identities and my work with the LGBTQ+ community over the past 10 years has provided extensive experience in supporting individuals and their families with the coming-out process and assisting transgender clients with social and/or medical transition. My goal is to make you feel safe, comfortable and empowered from the moment you step into my office. If you are looking for a therapist who is direct, transparent, engaging and nurturing, I believe we could be the right fit. I operate from a person-centered approach, meeting my clients where they are at currently.
(475) 999-2436 View (475) 999-2436
Photo of Janet Lanci, Licensed Professional Counselor in Seymour, CT
Janet Lanci
Licensed Professional Counselor, MS, MOT, LPC, BCETS
Verified
Seymour, CT 06483
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
(203) 916-6820 View (203) 916-6820
Photo of TR Counseling & Wellness, Licensed Professional Counselor in Seymour, CT
TR Counseling & Wellness
Licensed Professional Counselor, LPC, LCSW, LADC
Verified
Seymour, CT 06483
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
(203) 819-7650 View (203) 819-7650

See more therapy options for Seymour

How does your Therapist compare?

Number of Therapists in Seymour, CT

30+

Average cost per session

$150

Therapists in Seymour, CT who prioritize treating:

95% Anxiety
82% Self Esteem
79% Depression
77% Relationship Issues
77% Trauma and PTSD
72% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

92% Cigna and Evernorth
81% Aetna
81% Anthem | Elevance

How Therapists in Seymour, CT see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
21% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Seymour?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.